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BOSTON MARATHON 2024

Andrew Mchowell

Bib: 2954•M

HI

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 27%
Gender (Male)
#0 / 14578
Top 39%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:04
Rank: #3081
Start → 5K
20:04 | 6:28/mi
10K· 6.21 mi
40:13
Rank: #2991 (+90)
5K → 10K
20:09 | 6:29/mi
15K· 9.32 mi
1:00:34
Rank: #2955 (+36)
10K → 15K
20:21 | 6:33/mi
20K· 12.43 mi
1:21:22
Rank: #2974 (-19)
15K → 20K
20:48 | 6:42/mi
Half· 13.11 mi
1:25:58
Rank: #2999 (-25)
20K → Half
4:36 | 6:45/mi
25K· 15.53 mi
1:43:26
Rank: #3354 (-355)
Half → 25K
17:28 | 7:12/mi
30K· 18.64 mi
2:07:13
Rank: #3892 (-538)
25K → 30K
23:47 | 7:39/mi
20M
2:20:27
Rank: #4814 (-922)
30K → 20M
13:14 | 9:44/mi
21M
2:29:53
Rank: #5058 (-244)
20M → 21M
9:26 | 9:26/mi
35K· 21.75 mi
2:38:01
Rank: #5626 (-568)
21M → 35K
8:08 | 10:52/mi
23M
2:51:36
Rank: #6445 (-819)
35K → 23M
13:35 | 10:51/mi
24M
2:59:49
Rank: #6439 (+6)
23M → 24M
8:13 | 8:13/mi
40K· 24.85 mi
3:08:15
Rank: #6775 (-336)
24M → 40K
8:26 | 9:52/mi
25.2M
3:11:54
Rank: #6893 (-118)
40K → 25.2M
3:39 | 10:35/mi
Finish· 26.22 mi
3:20:07
Rank: #6935 (-42)
25.2M → Finish
8:13 | 8:04/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:58
Pace6:33 /mi
2nd Half
Distance13.11 mi
Time1:54:09
Pace8:42 /mi
📊Positive Split: 32.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:4220:046:2820:04
6:28
-
10K
6.21 mi10:41:5140:136:2820:09
6:29
+0:01
15K
9.32 mi11:02:121:00:346:3020:21
6:33
+0:04
20K
12.43 mi11:23:001:21:226:3320:48
6:42
+0:09
Half
13.11 mi11:27:361:25:586:334:36
6:45
+0:03
25K
15.53 mi11:45:041:43:266:4017:28
7:12
+0:27
30K
18.64 mi12:08:512:07:136:4923:47
7:39
+0:27
20M
20.00 mi12:22:052:20:277:0113:14
9:44
+2:05
21M
21.00 mi12:31:312:29:537:089:26
9:26
-0:18
35K
21.75 mi12:39:392:38:017:168:08
10:52
+1:26
23M
23.00 mi12:53:142:51:367:2813:35
10:51
-0:01
24M
24.00 mi13:01:272:59:497:308:13
8:13
-2:38
40K
24.85 mi13:09:533:08:157:348:26
9:52
+1:39
25.2M
25.20 mi13:13:323:11:547:373:39
10:35
+0:43
Finish
26.22 mi13:21:453:20:077:388:13
8:04
-2:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:38 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:26

52% of race

Time at Steady Pace

40:13

20% of race

Time at Slower Pace

56:28

28% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:4220:046:2820:04
6:28
#3081
10K
6.21 mi10:41:5140:136:2820:09
6:29
#2991
15K
9.32 mi11:02:121:00:346:3020:21
6:33
#2955
20K
12.43 mi11:23:001:21:226:3320:48
6:42
#2974
Half
13.11 mi11:27:361:25:586:334:36
6:45
#2999
25K
15.53 mi11:45:041:43:266:4017:28
7:12
#3354
30K
18.64 mi12:08:512:07:136:4923:47
7:39
#3892
20M
20.00 mi12:22:052:20:277:0113:14
9:44
#4814
21M
21.00 mi12:31:312:29:537:089:26
9:26
#5058
35K
21.75 mi12:39:392:38:017:168:08
10:52
#5626
23M
23.00 mi12:53:142:51:367:2813:35
10:51
#6445
24M
24.00 mi13:01:272:59:497:308:13
8:13
#6439
40K
24.85 mi13:09:533:08:157:348:26
9:52
#6775
25.2M
25.20 mi13:13:323:11:547:373:39
10:35
#6893
Finish
26.22 mi13:21:453:20:077:388:13
8:04
#6935
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3081294329432986(Top 12%)2848(Top 20%)2848(Top 59%)
10K6.21 mi3.10 mi2991+902861+822861+822919(Top 11%)2786(Top 19%)2786(Top 57%)
15K9.32 mi3.11 mi2955+362828+332828+332986(Top 12%)2848(Top 20%)2848(Top 59%)
20K12.43 mi3.11 mi2974-192842-142842-143189(Top 12%)3033(Top 21%)3033(Top 63%)
Half13.11 mi0.68 mi2999-252865-232865-234152(Top 16%)3876(Top 27%)3876(Top 80%)
25K15.53 mi2.42 mi3354-3553184-3193184-3195330(Top 21%)4731(Top 32%)4731(Top 98%)
30K18.64 mi3.11 mi3892-5383647-4633647-4635893(Top 23%)4947(Top 34%)4947(Top 102%)
20M20.00 mi1.36 mi4814-9224396-7494396-74915493(Top 61%)9505(Top 65%)9505(Top 196%)
21M21.00 mi1.00 mi5058-2444553-1574553-15710494(Top 41%)6981(Top 48%)6981(Top 144%)
35K21.75 mi0.75 mi5626-5684943-3904943-39019490(Top 76%)11369(Top 78%)11369(Top 234%)
23M23.00 mi1.25 mi6445-8195464-5215464-52117968(Top 70%)10528(Top 72%)10528(Top 217%)
24M24.00 mi1.00 mi6439+65431+335431+337825(Top 31%)5407(Top 37%)5407(Top 112%)
40K24.85 mi0.85 mi6775-3365594-1635594-16314484(Top 57%)8677(Top 60%)8677(Top 179%)
25.2M25.20 mi0.35 mi6893-1185651-575651-5713039(Top 51%)7890(Top 54%)7890(Top 163%)
Finish26.22 mi1.02 mi6935-425641+105641+108892(Top 35%)5864(Top 40%)5864(Top 121%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×21stories
+97ft-345ft

Overall

2986

Males

2848

M18-39

2848

5K→10K

3.1 - 6.2 mi

Top 11%
×5stories
+79ft-138ft

Overall

2919

Males

2786

M18-39

2786

10K→15K

6.2 - 9.3 mi

Top 12%
×3stories
+67ft-78ft

Overall

2986

Males

2848

M18-39

2848

15K→20K

9.3 - 12.4 mi

Top 12%
×5stories
+106ft-86ft

Overall

3189

Males

3033

M18-39

3033

20K→Half

12.4 - 13.1 mi

Top 16%
×2stories
+19ft-37ft

Overall

4152

Males

3876

M18-39

3876

Half→25K

13.1 - 15.5 mi

Top 21%
×4stories
+66ft-88ft

Overall

5330

Males

4731

M18-39

4731

25K→30K

15.5 - 18.6 mi

Top 23%
×9stories
+181ft-148ft

Overall

5893

Males

4947

M18-39

4947

30K→20M

18.6 - 20.0 mi

Top 61%
×5stories
+64ft-50ft

Overall

15493

Males

9505

M18-39

9505

20M→21M

20.0 - 21.0 mi

Top 41%
×8stories
+106ft-24ft

Overall

10494

Males

6981

M18-39

6981

21M→35K

21.0 - 21.8 mi

Top 76%
×7stories
+17ft-86ft

Overall

19490

Males

11369

M18-39

11369

35K→23M

21.8 - 23.0 mi

Top 70%
×5stories
+23ft-63ft

Overall

17968

Males

10528

M18-39

10528

23M→24M

23.0 - 24.0 mi

Top 31%
×6stories
+12ft-82ft

Overall

7825

Males

5407

M18-39

5407

24M→40K

24.0 - 24.9 mi

Top 57%
×1story
+6ft-20ft

Overall

14484

Males

8677

M18-39

8677

40K→25.2M

24.9 - 25.2 mi

Top 51%
×1story
+13ft-16ft

Overall

13039

Males

7890

M18-39

7890

25.2M→Finish

25.2 - 26.2 mi

Top 35%
×2stories
+22ft-21ft

Overall

8892

Males

5864

M18-39

5864

Passing Analysis

Category:
Athletes Passed
785
Passed By
4639
Net Change
-3854
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3081
5K → 10K17989+90#3081#2991
10K → 15K12791+36#2991#2955
15K → 20K99118-19#2955#2974
20K → Half1439-25#2974#2999
Half → 25K46401-355#2999#3354
25K → 30K62600-538#3354#3892
30K → 20M7929-922#3892#4814
20M → 21M38282-244#4814#5058
21M → 35K9577-568#5058#5626
35K → 23M12831-819#5626#6445
23M → 24M8478+6#6445#6439
24M → 40K33369-336#6439#6775
40K → 25.2M10128-118#6775#6893
25.2M → Finish65107-42#6893#6935
TOTALS7854639-3854
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing