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BOSTON MARATHON 2024

Alex Poluha

Bib: 29522•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:58
Rank: #22928
Start → 5K
9:58/mi
30:58 split
10K· 6.21 mi
1:01:11
Rank: #22425 (+503)
5K → 10K
9:44/mi
30:13 split
15K· 9.32 mi
1:30:17
Rank: #21730 (+695)
10K → 15K
9:22/mi
29:06 split
20K· 12.43 mi
1:59:57
Rank: #21084 (+646)
15K → 20K
9:33/mi
29:40 split
Half· 13.11 mi
2:06:32
Rank: #21056 (+28)
20K → Half
9:39/mi
6:35 split
25K· 15.53 mi
2:30:51
Rank: #20722 (+334)
Half → 25K
10:02/mi
24:19 split
30K· 18.64 mi
3:04:02
Rank: #20439 (+283)
25K → 30K
10:41/mi
33:11 split
20M
3:19:06
Rank: #20349 (+90)
30K → 20M
11:05/mi
15:04 split
21M
3:31:27
Rank: #20299 (+50)
20M → 21M
12:21/mi
12:21 split
35K· 21.75 mi
3:39:22
Rank: #20233 (+66)
21M → 35K
10:35/mi
7:55 split
23M
3:54:41
Rank: #20292 (-59)
35K → 23M
12:14/mi
15:19 split
24M
4:05:32
Rank: #20223 (+69)
23M → 24M
10:51/mi
10:51 split
40K· 24.85 mi
4:15:31
Rank: #20189 (+34)
24M → 40K
11:41/mi
9:59 split
25.2M
4:20:49
Rank: #20275 (-86)
40K → 25.2M
15:22/mi
5:18 split
Finish· 26.22 mi
4:30:34
Rank: #20160 (+115)
25.2M → Finish
9:34/mi
9:45 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:06:32
Pace9:39 /mi
2nd Half
Distance13.11 mi
Time2:24:02
Pace10:59 /mi
📊Positive Split: 13.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:57:3030:589:5830:58
9:58
-
10K
6.21 mi12:27:431:01:119:5130:13
9:44
-0:14
15K
9.32 mi12:56:491:30:179:4129:06
9:22
-0:22
20K
12.43 mi13:26:291:59:579:3929:40
9:33
+0:11
Half
13.11 mi13:33:042:06:329:396:35
9:39
+0:06
25K
15.53 mi13:57:232:30:519:4324:19
10:02
+0:23
30K
18.64 mi14:30:343:04:029:5233:11
10:41
+0:39
20M
20.00 mi14:45:383:19:069:5715:04
11:05
+0:24
21M
21.00 mi14:57:593:31:2710:0412:21
12:21
+1:16
35K
21.75 mi15:05:543:39:2210:057:55
10:35
-1:46
23M
23.00 mi15:21:133:54:4110:1215:19
12:14
+1:39
24M
24.00 mi15:32:044:05:3210:1410:51
10:51
-1:23
40K
24.85 mi15:42:034:15:3110:179:59
11:41
+0:50
25.2M
25.20 mi15:47:214:20:4910:215:18
15:22
+3:41
Finish
26.22 mi15:57:064:30:3410:209:45
9:34
-5:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

10:20 /mi

Slowest Pace

15:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:19

39% of race

Time at Steady Pace

2:02:18

45% of race

Time at Slower Pace

42:57

16% of race

Average Pace: 10:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:57:3030:589:5830:58
9:58
#22928
10K
6.21 mi12:27:431:01:119:5130:13
9:44
#22425
15K
9.32 mi12:56:491:30:179:4129:06
9:22
#21730
20K
12.43 mi13:26:291:59:579:3929:40
9:33
#21084
Half
13.11 mi13:33:042:06:329:396:35
9:39
#21056
25K
15.53 mi13:57:232:30:519:4324:19
10:02
#20722
30K
18.64 mi14:30:343:04:029:5233:11
10:41
#20439
20M
20.00 mi14:45:383:19:069:5715:04
11:05
#20349
21M
21.00 mi14:57:593:31:2710:0412:21
12:21
#20299
35K
21.75 mi15:05:543:39:2210:057:55
10:35
#20233
23M
23.00 mi15:21:133:54:4110:1215:19
12:14
#20292
24M
24.00 mi15:32:044:05:3210:1410:51
10:51
#20223
40K
24.85 mi15:42:034:15:3110:179:59
11:41
#20189
25.2M
25.20 mi15:47:214:20:4910:215:18
15:22
#20275
Finish
26.22 mi15:57:064:30:3410:209:45
9:34
#20160
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi22928135261352620237(Top 79%)12291(Top 84%)12291(Top 253%)
10K6.21 mi3.10 mi22425+50313261+26513261+26521917(Top 86%)13002(Top 89%)13002(Top 268%)
15K9.32 mi3.11 mi21730+69512927+33412927+33420237(Top 79%)12291(Top 84%)12291(Top 253%)
20K12.43 mi3.11 mi21084+64612643+28412643+28419363(Top 76%)11854(Top 81%)11854(Top 244%)
Half13.11 mi0.68 mi21056+2812626+1712626+1720514(Top 80%)12317(Top 84%)12317(Top 254%)
25K15.53 mi2.42 mi20722+33412450+17612450+17619194(Top 75%)11680(Top 80%)11680(Top 241%)
30K18.64 mi3.11 mi20439+28312280+17012280+17019218(Top 75%)11483(Top 79%)11483(Top 237%)
20M20.00 mi1.36 mi20349+9012194+8612194+8619482(Top 76%)11484(Top 79%)11484(Top 237%)
21M21.00 mi1.00 mi20299+5012149+4512149+4519556(Top 77%)11418(Top 78%)11418(Top 235%)
35K21.75 mi0.75 mi20233+6612099+5012099+5018796(Top 74%)11028(Top 76%)11028(Top 227%)
23M23.00 mi1.25 mi20292-5912100-112100-121214(Top 83%)12179(Top 84%)12179(Top 251%)
24M24.00 mi1.00 mi20223+6912046+5412046+5418826(Top 74%)10919(Top 75%)10919(Top 225%)
40K24.85 mi0.85 mi20189+3412017+2912017+2919738(Top 77%)11328(Top 78%)11328(Top 234%)
25.2M25.20 mi0.35 mi20275-8612044-2712044-2723407(Top 92%)13256(Top 91%)13256(Top 273%)
Finish26.22 mi1.02 mi20160+11511985+5911985+5916811(Top 66%)9860(Top 68%)9860(Top 203%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×21stories
+97ft-345ft

Overall

20237

Males

12291

M18-39

12291

5K→10K

3.1 - 6.2 mi

Top 86%
×5stories
+79ft-138ft

Overall

21917

Males

13002

M18-39

13002

10K→15K

6.2 - 9.3 mi

Top 79%
×3stories
+67ft-78ft

Overall

20237

Males

12291

M18-39

12291

15K→20K

9.3 - 12.4 mi

Top 76%
×5stories
+106ft-86ft

Overall

19363

Males

11854

M18-39

11854

20K→Half

12.4 - 13.1 mi

Top 80%
×2stories
+19ft-37ft

Overall

20514

Males

12317

M18-39

12317

Half→25K

13.1 - 15.5 mi

Top 75%
×4stories
+66ft-88ft

Overall

19194

Males

11680

M18-39

11680

25K→30K

15.5 - 18.6 mi

Top 75%
×9stories
+181ft-148ft

Overall

19218

Males

11483

M18-39

11483

30K→20M

18.6 - 20.0 mi

Top 76%
×5stories
+64ft-50ft

Overall

19482

Males

11484

M18-39

11484

20M→21M

20.0 - 21.0 mi

Top 77%
×8stories
+106ft-24ft

Overall

19556

Males

11418

M18-39

11418

21M→35K

21.0 - 21.8 mi

Top 74%
×7stories
+17ft-86ft

Overall

18796

Males

11028

M18-39

11028

35K→23M

21.8 - 23.0 mi

Top 83%
×5stories
+23ft-63ft

Overall

21214

Males

12179

M18-39

12179

23M→24M

23.0 - 24.0 mi

Top 74%
×6stories
+12ft-82ft

Overall

18826

Males

10919

M18-39

10919

24M→40K

24.0 - 24.9 mi

Top 77%
×1story
+6ft-20ft

Overall

19738

Males

11328

M18-39

11328

40K→25.2M

24.9 - 25.2 mi

Top 92%
×1story
+13ft-16ft

Overall

23407

Males

13256

M18-39

13256

25.2M→Finish

25.2 - 26.2 mi

Top 66%
×2stories
+22ft-21ft

Overall

16811

Males

9860

M18-39

9860

Passing Analysis

Category:
Athletes Passed
3309
Passed By
541
Net Change
+2768
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22928
5K → 10K53936+503#22928#22425
10K → 15K7038+695#22425#21730
15K → 20K6504+646#21730#21084
20K → Half4517+28#21084#21056
Half → 25K35016+334#21056#20722
25K → 30K33754+283#20722#20439
30K → 20M12434+90#20439#20349
20M → 21M10151+50#20349#20299
21M → 35K8418+66#20299#20233
35K → 23M61120-59#20233#20292
23M → 24M9627+69#20292#20223
24M → 40K8248+34#20223#20189
40K → 25.2M1096-86#20189#20275
25.2M → Finish12712+115#20275#20160
TOTALS3309541+2768
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing