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BOSTON MARATHON 2024

Kenneth Goodfellow

Bib: 295•M

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 6%
Gender (Male)
#0 / 14578
Top 9%
Division (M18-39)
#0 / 4849
Top 22%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
17:03
Rank: #150
Start → 5K
17:03 | 5:29/mi
10K· 6.21 mi
34:16
Rank: #157 (-7)
5K → 10K
17:13 | 5:32/mi
15K· 9.32 mi
52:22
Rank: #202 (-45)
10K → 15K
18:06 | 5:50/mi
20K· 12.43 mi
1:11:48
Rank: #353 (-151)
15K → 20K
19:26 | 6:15/mi
Half· 13.11 mi
1:16:03
Rank: #385 (-32)
20K → Half
4:15 | 6:14/mi
25K· 15.53 mi
1:31:25
Rank: #470 (-85)
Half → 25K
15:22 | 6:20/mi
30K· 18.64 mi
1:52:53
Rank: #659 (-189)
25K → 30K
21:28 | 6:55/mi
20M
2:02:36
Rank: #747 (-88)
30K → 20M
9:43 | 7:09/mi
21M
2:10:15
Rank: #818 (-71)
20M → 21M
7:39 | 7:39/mi
35K· 21.75 mi
2:15:39
Rank: #865 (-47)
21M → 35K
5:24 | 7:13/mi
23M
2:25:28
Rank: #997 (-132)
35K → 23M
9:49 | 7:50/mi
24M
2:33:06
Rank: #1091 (-94)
23M → 24M
7:38 | 7:38/mi
40K· 24.85 mi
2:39:42
Rank: #1167 (-76)
24M → 40K
6:36 | 7:43/mi
25.2M
2:42:41
Rank: #1221 (-54)
40K → 25.2M
2:59 | 8:39/mi
Finish· 26.22 mi
2:51:27
Rank: #1423 (-202)
25.2M → Finish
8:46 | 8:36/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:16:03
Pace5:48 /mi
2nd Half
Distance13.11 mi
Time1:35:24
Pace7:17 /mi
📊Positive Split: 25.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:17:1117:035:2917:03
5:29
-
10K
6.21 mi10:34:2434:165:3117:13
5:32
+0:03
15K
9.32 mi10:52:3052:225:3718:06
5:50
+0:18
20K
12.43 mi11:11:561:11:485:4719:26
6:15
+0:25
Half
13.11 mi11:16:111:16:035:484:15
6:14
-0:01
25K
15.53 mi11:31:331:31:255:5315:22
6:20
+0:06
30K
18.64 mi11:53:011:52:536:0321:28
6:55
+0:35
20M
20.00 mi12:02:442:02:366:089:43
7:09
+0:14
21M
21.00 mi12:10:232:10:156:127:39
7:39
+0:30
35K
21.75 mi12:15:472:15:396:145:24
7:13
-0:26
23M
23.00 mi12:25:362:25:286:199:49
7:50
+0:37
24M
24.00 mi12:33:142:33:066:237:38
7:38
-0:12
40K
24.85 mi12:39:502:39:426:266:36
7:43
+0:05
25.2M
25.20 mi12:42:492:42:416:272:59
8:39
+0:56
Finish
26.22 mi12:51:352:51:276:338:46
8:36
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:29 /mi

Average Pace

6:33 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:25

53% of race

Time at Steady Pace

44:13

26% of race

Time at Slower Pace

35:49

21% of race

Average Pace: 6:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:17:1117:035:2917:03
5:29
#150
10K
6.21 mi10:34:2434:165:3117:13
5:32
#157
15K
9.32 mi10:52:3052:225:3718:06
5:50
#202
20K
12.43 mi11:11:561:11:485:4719:26
6:15
#353
Half
13.11 mi11:16:111:16:035:484:15
6:14
#385
25K
15.53 mi11:31:331:31:255:5315:22
6:20
#470
30K
18.64 mi11:53:011:52:536:0321:28
6:55
#659
20M
20.00 mi12:02:442:02:366:089:43
7:09
#747
21M
21.00 mi12:10:232:10:156:127:39
7:39
#818
35K
21.75 mi12:15:472:15:396:145:24
7:13
#865
23M
23.00 mi12:25:362:25:286:199:49
7:50
#997
24M
24.00 mi12:33:142:33:066:237:38
7:38
#1091
40K
24.85 mi12:39:502:39:426:266:36
7:43
#1167
25.2M
25.20 mi12:42:492:42:416:272:59
8:39
#1221
Finish
26.22 mi12:51:352:51:276:338:46
8:36
#1423
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi150133133421(Top 2%)399(Top 3%)399(Top 8%)
10K6.21 mi3.10 mi157-7140-7140-7163(Top 0.6%)146(Top 1%)146(Top 3%)
15K9.32 mi3.11 mi202-45182-42182-42421(Top 2%)399(Top 3%)399(Top 8%)
20K12.43 mi3.11 mi353-151331-149331-1491227(Top 5%)1186(Top 8%)1186(Top 24%)
Half13.11 mi0.68 mi385-32363-32363-321415(Top 6%)1370(Top 9%)1370(Top 28%)
25K15.53 mi2.42 mi470-85448-85448-851241(Top 5%)1197(Top 8%)1197(Top 25%)
30K18.64 mi3.11 mi659-189630-182630-1822404(Top 9%)2263(Top 16%)2263(Top 47%)
20M20.00 mi1.36 mi747-88717-87717-872943(Top 12%)2693(Top 18%)2693(Top 56%)
21M21.00 mi1.00 mi818-71785-68785-682954(Top 12%)2655(Top 18%)2655(Top 55%)
35K21.75 mi0.75 mi865-47832-47832-473811(Top 15%)3311(Top 23%)3311(Top 68%)
23M23.00 mi1.25 mi997-132955-123955-1234964(Top 19%)3948(Top 27%)3948(Top 81%)
24M24.00 mi1.00 mi1091-941046-911046-914657(Top 18%)3692(Top 25%)3692(Top 76%)
40K24.85 mi0.85 mi1167-761120-741120-744383(Top 17%)3421(Top 23%)3421(Top 71%)
25.2M25.20 mi0.35 mi1221-541171-511171-514969(Top 19%)3690(Top 25%)3690(Top 76%)
Finish26.22 mi1.02 mi1423-2021360-1891360-18912036(Top 47%)7513(Top 52%)7513(Top 155%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×21stories
+97ft-345ft

Overall

421

Males

399

M18-39

399

5K→10K

3.1 - 6.2 mi

Top 0.6%
×5stories
+79ft-138ft

Overall

163

Males

146

M18-39

146

10K→15K

6.2 - 9.3 mi

Top 2%
×3stories
+67ft-78ft

Overall

421

Males

399

M18-39

399

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1227

Males

1186

M18-39

1186

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1415

Males

1370

M18-39

1370

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1241

Males

1197

M18-39

1197

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2404

Males

2263

M18-39

2263

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

2943

Males

2693

M18-39

2693

20M→21M

20.0 - 21.0 mi

Top 12%
×8stories
+106ft-24ft

Overall

2954

Males

2655

M18-39

2655

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

3811

Males

3311

M18-39

3311

35K→23M

21.8 - 23.0 mi

Top 19%
×5stories
+23ft-63ft

Overall

4964

Males

3948

M18-39

3948

23M→24M

23.0 - 24.0 mi

Top 18%
×6stories
+12ft-82ft

Overall

4657

Males

3692

M18-39

3692

24M→40K

24.0 - 24.9 mi

Top 17%
×1story
+6ft-20ft

Overall

4383

Males

3421

M18-39

3421

40K→25.2M

24.9 - 25.2 mi

Top 19%
×1story
+13ft-16ft

Overall

4969

Males

3690

M18-39

3690

25.2M→Finish

25.2 - 26.2 mi

Top 47%
×2stories
+22ft-21ft

Overall

12036

Males

7513

M18-39

7513

Passing Analysis

Category:
Athletes Passed
62
Passed By
1335
Net Change
-1273
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#150
5K → 10K815-7#150#157
10K → 15K348-45#157#202
15K → 20K0151-151#202#353
20K → Half133-32#353#385
Half → 25K691-85#385#470
25K → 30K10199-189#470#659
30K → 20M896-88#659#747
20M → 21M475-71#747#818
21M → 35K350-47#818#865
35K → 23M4136-132#865#997
23M → 24M498-94#997#1091
24M → 40K480-76#1091#1167
40K → 25.2M155-54#1167#1221
25.2M → Finish6208-202#1221#1423
TOTALS621335-1273
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing