Dominic Monzione
Bib: 29488•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:00 | 28:29 | 9:10 | 28:29 | 9:10 | - |
10K | 6.21 mi | 12:20:18 | 56:47 | 9:08 | 28:18 | 9:07 | -0:03 |
15K | 9.32 mi | 12:47:34 | 1:24:03 | 9:01 | 27:16 | 8:47 | -0:20 |
20K | 12.43 mi | 13:14:33 | 1:51:02 | 8:56 | 26:59 | 8:41 | -0:06 |
Half | 13.11 mi | 13:20:21 | 1:56:50 | 8:55 | 5:48 | 8:30 | -0:11 |
25K | 15.53 mi | 13:41:04 | 2:17:33 | 8:51 | 20:43 | 8:33 | +0:03 |
30K | 18.64 mi | 14:07:29 | 2:43:58 | 8:48 | 26:25 | 8:30 | -0:03 |
20M | 20.00 mi | 14:19:07 | 2:55:36 | 8:47 | 11:38 | 8:34 | +0:04 |
21M | 21.00 mi | 14:27:56 | 3:04:25 | 8:47 | 8:49 | 8:49 | +0:15 |
35K | 21.75 mi | 14:34:07 | 3:10:36 | 8:46 | 6:11 | 8:16 | -0:33 |
23M | 23.00 mi | 14:44:35 | 3:21:04 | 8:45 | 10:28 | 8:22 | +0:06 |
24M | 24.00 mi | 14:52:59 | 3:29:28 | 8:44 | 8:24 | 8:24 | +0:02 |
40K | 24.85 mi | 15:00:15 | 3:36:44 | 8:43 | 7:16 | 8:30 | +0:06 |
25.2M | 25.20 mi | 15:03:23 | 3:39:52 | 8:43 | 3:08 | 9:05 | +0:35 |
Finish | 26.22 mi | 15:10:52 | 3:47:21 | 8:41 | 7:29 | 7:21 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
8:41 /mi
Slowest Pace
9:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:40
6% of race
Time at Steady Pace
1:57:41
52% of race
Time at Slower Pace
1:36:00
42% of race
Average Pace: 8:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:00 | 28:29 | 9:10 | 28:29 | 9:10 | #20687 | |
10K | 6.21 mi | 12:20:18 | 56:47 | 9:08 | 28:18 | 9:07 | #20412 | |
15K | 9.32 mi | 12:47:34 | 1:24:03 | 9:01 | 27:16 | 8:47 | #19639 | |
20K | 12.43 mi | 13:14:33 | 1:51:02 | 8:56 | 26:59 | 8:41 | #18663 | |
Half | 13.11 mi | 13:20:21 | 1:56:50 | 8:55 | 5:48 | 8:30 | #18509 | |
25K | 15.53 mi | 13:41:04 | 2:17:33 | 8:51 | 20:43 | 8:33 | #17608 | |
30K | 18.64 mi | 14:07:29 | 2:43:58 | 8:48 | 26:25 | 8:30 | #16383 | |
20M | 20.00 mi | 14:19:07 | 2:55:36 | 8:47 | 11:38 | 8:34 | #15920 | |
21M | 21.00 mi | 14:27:56 | 3:04:25 | 8:47 | 8:49 | 8:49 | #15432 | |
35K | 21.75 mi | 14:34:07 | 3:10:36 | 8:46 | 6:11 | 8:16 | #15220 | |
23M | 23.00 mi | 14:44:35 | 3:21:04 | 8:45 | 10:28 | 8:22 | #14790 | |
24M | 24.00 mi | 14:52:59 | 3:29:28 | 8:44 | 8:24 | 8:24 | #14481 | |
40K | 24.85 mi | 15:00:15 | 3:36:44 | 8:43 | 7:16 | 8:30 | #14234 | |
25.2M | 25.20 mi | 15:03:23 | 3:39:52 | 8:43 | 3:08 | 9:05 | #14071 | |
Finish | 26.22 mi | 15:10:52 | 3:47:21 | 8:41 | 7:29 | 7:21 | #13673 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20687 | 12391 | 12391 | 17857(Top 70%) | 11182(Top 77%) | 11182(Top 231%) |
| 10K | 6.21 mi | 3.10 mi | 20412+275 | 12298+93 | 12298+93 | 20177(Top 79%) | 12213(Top 84%) | 12213(Top 252%) |
| 15K | 9.32 mi | 3.11 mi | 19639+773 | 11954+344 | 11954+344 | 17857(Top 70%) | 11182(Top 77%) | 11182(Top 231%) |
| 20K | 12.43 mi | 3.11 mi | 18663+976 | 11513+441 | 11513+441 | 15755(Top 62%) | 10275(Top 70%) | 10275(Top 212%) |
| Half | 13.11 mi | 0.68 mi | 18509+154 | 11448+65 | 11448+65 | 15669(Top 61%) | 10174(Top 70%) | 10174(Top 210%) |
| 25K | 15.53 mi | 2.42 mi | 17608+901 | 11017+431 | 11017+431 | 13289(Top 52%) | 9053(Top 62%) | 9053(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 16383+1225 | 10443+574 | 10443+574 | 10675(Top 42%) | 7624(Top 52%) | 7624(Top 157%) |
| 20M | 20.00 mi | 1.36 mi | 15920+463 | 10223+220 | 10223+220 | 9770(Top 38%) | 6920(Top 47%) | 6920(Top 143%) |
| 21M | 21.00 mi | 1.00 mi | 15432+488 | 9980+243 | 9980+243 | 7699(Top 30%) | 5653(Top 39%) | 5653(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 15220+212 | 9857+123 | 9857+123 | 9353(Top 37%) | 6445(Top 44%) | 6445(Top 133%) |
| 23M | 23.00 mi | 1.25 mi | 14790+430 | 9618+239 | 9618+239 | 7684(Top 30%) | 5437(Top 37%) | 5437(Top 112%) |
| 24M | 24.00 mi | 1.00 mi | 14481+309 | 9435+183 | 9435+183 | 8849(Top 35%) | 5960(Top 41%) | 5960(Top 123%) |
| 40K | 24.85 mi | 0.85 mi | 14234+247 | 9304+131 | 9304+131 | 8348(Top 33%) | 5597(Top 38%) | 5597(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 14071+163 | 9213+91 | 9213+91 | 6931(Top 27%) | 4797(Top 33%) | 4797(Top 99%) |
| Finish | 26.22 mi | 1.02 mi | 13673+398 | 9003+210 | 9003+210 | 4743(Top 19%) | 3666(Top 25%) | 3666(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17857
Males
11182
M18-39
11182
5K→10K
3.1 - 6.2 mi
Overall
20177
Males
12213
M18-39
12213
10K→15K
6.2 - 9.3 mi
Overall
17857
Males
11182
M18-39
11182
15K→20K
9.3 - 12.4 mi
Overall
15755
Males
10275
M18-39
10275
20K→Half
12.4 - 13.1 mi
Overall
15669
Males
10174
M18-39
10174
Half→25K
13.1 - 15.5 mi
Overall
13289
Males
9053
M18-39
9053
25K→30K
15.5 - 18.6 mi
Overall
10675
Males
7624
M18-39
7624
30K→20M
18.6 - 20.0 mi
Overall
9770
Males
6920
M18-39
6920
20M→21M
20.0 - 21.0 mi
Overall
7699
Males
5653
M18-39
5653
21M→35K
21.0 - 21.8 mi
Overall
9353
Males
6445
M18-39
6445
35K→23M
21.8 - 23.0 mi
Overall
7684
Males
5437
M18-39
5437
23M→24M
23.0 - 24.0 mi
Overall
8849
Males
5960
M18-39
5960
24M→40K
24.0 - 24.9 mi
Overall
8348
Males
5597
M18-39
5597
40K→25.2M
24.9 - 25.2 mi
Overall
6931
Males
4797
M18-39
4797
25.2M→Finish
25.2 - 26.2 mi
Overall
4743
Males
3666
M18-39
3666
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20687 |
| 5K → 10K | 430 | 155 | +275 | #20687 | #20412 |
| 10K → 15K | 781 | 8 | +773 | #20412 | #19639 |
| 15K → 20K | 976 | 0 | +976 | #19639 | #18663 |
| 20K → Half | 154 | 0 | +154 | #18663 | #18509 |
| Half → 25K | 901 | 0 | +901 | #18509 | #17608 |
| 25K → 30K | 1225 | 0 | +1225 | #17608 | #16383 |
| 30K → 20M | 464 | 1 | +463 | #16383 | #15920 |
| 20M → 21M | 489 | 1 | +488 | #15920 | #15432 |
| 21M → 35K | 213 | 1 | +212 | #15432 | #15220 |
| 35K → 23M | 430 | 0 | +430 | #15220 | #14790 |
| 23M → 24M | 310 | 1 | +309 | #14790 | #14481 |
| 24M → 40K | 247 | 0 | +247 | #14481 | #14234 |
| 40K → 25.2M | 163 | 0 | +163 | #14234 | #14071 |
| 25.2M → Finish | 400 | 2 | +398 | #14071 | #13673 |
| TOTALS | 7183 | 169 | +7014 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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