Matthew Nardella
Bib: 29470•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:53 | 24:10 | 7:47 | 24:10 | 7:47 | - |
10K | 6.21 mi | 12:07:44 | 48:01 | 7:44 | 23:51 | 7:41 | -0:06 |
15K | 9.32 mi | 12:31:58 | 1:12:15 | 7:45 | 24:14 | 7:48 | +0:07 |
20K | 12.43 mi | 12:57:27 | 1:37:44 | 7:52 | 25:29 | 8:12 | +0:24 |
Half | 13.11 mi | 13:03:05 | 1:43:22 | 7:53 | 5:38 | 8:15 | +0:03 |
25K | 15.53 mi | 13:25:02 | 2:05:19 | 8:04 | 21:57 | 9:03 | +0:48 |
30K | 18.64 mi | 13:54:08 | 2:34:25 | 8:17 | 29:06 | 9:22 | +0:19 |
20M | 20.00 mi | 14:06:48 | 2:47:05 | 8:21 | 12:40 | 9:19 | -0:03 |
21M | 21.00 mi | 14:16:47 | 2:57:04 | 8:26 | 9:59 | 9:59 | +0:40 |
35K | 21.75 mi | 14:23:49 | 3:04:06 | 8:28 | 7:02 | 9:24 | -0:35 |
23M | 23.00 mi | 14:36:18 | 3:16:35 | 8:33 | 12:29 | 9:58 | +0:34 |
24M | 24.00 mi | 14:46:31 | 3:26:48 | 8:37 | 10:13 | 10:13 | +0:15 |
40K | 24.85 mi | 14:54:40 | 3:34:57 | 8:39 | 8:09 | 9:32 | -0:41 |
25.2M | 25.20 mi | 14:58:44 | 3:39:01 | 8:41 | 4:04 | 11:48 | +2:16 |
Finish | 26.22 mi | 15:08:20 | 3:48:37 | 8:44 | 9:36 | 9:25 | -2:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:44 /mi
Slowest Pace
11:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:22
45% of race
Time at Steady Pace
1:28:30
39% of race
Time at Slower Pace
36:45
16% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:53 | 24:10 | 7:47 | 24:10 | 7:47 | #12919 | |
10K | 6.21 mi | 12:07:44 | 48:01 | 7:44 | 23:51 | 7:41 | #12309 | |
15K | 9.32 mi | 12:31:58 | 1:12:15 | 7:45 | 24:14 | 7:48 | #12132 | |
20K | 12.43 mi | 12:57:27 | 1:37:44 | 7:52 | 25:29 | 8:12 | #12374 | |
Half | 13.11 mi | 13:03:05 | 1:43:22 | 7:53 | 5:38 | 8:15 | #12475 | |
25K | 15.53 mi | 13:25:02 | 2:05:19 | 8:04 | 21:57 | 9:03 | #13181 | |
30K | 18.64 mi | 13:54:08 | 2:34:25 | 8:17 | 29:06 | 9:22 | #13512 | |
20M | 20.00 mi | 14:06:48 | 2:47:05 | 8:21 | 12:40 | 9:19 | #13487 | |
21M | 21.00 mi | 14:16:47 | 2:57:04 | 8:26 | 9:59 | 9:59 | #13415 | |
35K | 21.75 mi | 14:23:49 | 3:04:06 | 8:28 | 7:02 | 9:24 | #13488 | |
23M | 23.00 mi | 14:36:18 | 3:16:35 | 8:33 | 12:29 | 9:58 | #13632 | |
24M | 24.00 mi | 14:46:31 | 3:26:48 | 8:37 | 10:13 | 10:13 | #13837 | |
40K | 24.85 mi | 14:54:40 | 3:34:57 | 8:39 | 8:09 | 9:32 | #13807 | |
25.2M | 25.20 mi | 14:58:44 | 3:39:01 | 8:41 | 4:04 | 11:48 | #13888 | |
Finish | 26.22 mi | 15:08:20 | 3:48:37 | 8:44 | 9:36 | 9:25 | #13977 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12919 | 9209 | 9209 | 11912(Top 47%) | 8691(Top 60%) | 8691(Top 179%) |
| 10K | 6.21 mi | 3.10 mi | 12309+610 | 8934+275 | 8934+275 | 11684(Top 46%) | 8635(Top 59%) | 8635(Top 178%) |
| 15K | 9.32 mi | 3.11 mi | 12132+177 | 8830+104 | 8830+104 | 11912(Top 47%) | 8691(Top 60%) | 8691(Top 179%) |
| 20K | 12.43 mi | 3.11 mi | 12374-242 | 8928-98 | 8928-98 | 13153(Top 51%) | 9190(Top 63%) | 9190(Top 190%) |
| Half | 13.11 mi | 0.68 mi | 12475-101 | 8965-37 | 8965-37 | 14309(Top 56%) | 9631(Top 66%) | 9631(Top 199%) |
| 25K | 15.53 mi | 2.42 mi | 13181-706 | 9244-279 | 9244-279 | 15732(Top 62%) | 10125(Top 69%) | 10125(Top 209%) |
| 30K | 18.64 mi | 3.11 mi | 13512-331 | 9276-32 | 9276-32 | 14885(Top 58%) | 9498(Top 65%) | 9498(Top 196%) |
| 20M | 20.00 mi | 1.36 mi | 13487+25 | 9199+77 | 9199+77 | 13706(Top 54%) | 8718(Top 60%) | 8718(Top 180%) |
| 21M | 21.00 mi | 1.00 mi | 13415+72 | 9109+90 | 9109+90 | 12894(Top 50%) | 8137(Top 56%) | 8137(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 13488-73 | 9108+1 | 9108+1 | 15103(Top 59%) | 9185(Top 63%) | 9185(Top 189%) |
| 23M | 23.00 mi | 1.25 mi | 13632-144 | 9117-9 | 9117-9 | 15355(Top 60%) | 9226(Top 63%) | 9226(Top 190%) |
| 24M | 24.00 mi | 1.00 mi | 13837-205 | 9170-53 | 9170-53 | 16999(Top 67%) | 10010(Top 69%) | 10010(Top 206%) |
| 40K | 24.85 mi | 0.85 mi | 13807+30 | 9115+55 | 9115+55 | 13233(Top 52%) | 8045(Top 55%) | 8045(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 13888-81 | 9128-13 | 9128-13 | 16780(Top 66%) | 9817(Top 67%) | 9817(Top 202%) |
| Finish | 26.22 mi | 1.02 mi | 13977-89 | 9144-16 | 9144-16 | 16147(Top 63%) | 9523(Top 65%) | 9523(Top 196%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11912
Males
8691
M18-39
8691
5K→10K
3.1 - 6.2 mi
Overall
11684
Males
8635
M18-39
8635
10K→15K
6.2 - 9.3 mi
Overall
11912
Males
8691
M18-39
8691
15K→20K
9.3 - 12.4 mi
Overall
13153
Males
9190
M18-39
9190
20K→Half
12.4 - 13.1 mi
Overall
14309
Males
9631
M18-39
9631
Half→25K
13.1 - 15.5 mi
Overall
15732
Males
10125
M18-39
10125
25K→30K
15.5 - 18.6 mi
Overall
14885
Males
9498
M18-39
9498
30K→20M
18.6 - 20.0 mi
Overall
13706
Males
8718
M18-39
8718
20M→21M
20.0 - 21.0 mi
Overall
12894
Males
8137
M18-39
8137
21M→35K
21.0 - 21.8 mi
Overall
15103
Males
9185
M18-39
9185
35K→23M
21.8 - 23.0 mi
Overall
15355
Males
9226
M18-39
9226
23M→24M
23.0 - 24.0 mi
Overall
16999
Males
10010
M18-39
10010
24M→40K
24.0 - 24.9 mi
Overall
13233
Males
8045
M18-39
8045
40K→25.2M
24.9 - 25.2 mi
Overall
16780
Males
9817
M18-39
9817
25.2M→Finish
25.2 - 26.2 mi
Overall
16147
Males
9523
M18-39
9523
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12919 |
| 5K → 10K | 688 | 78 | +610 | #12919 | #12309 |
| 10K → 15K | 310 | 133 | +177 | #12309 | #12132 |
| 15K → 20K | 163 | 405 | -242 | #12132 | #12374 |
| 20K → Half | 22 | 123 | -101 | #12374 | #12475 |
| Half → 25K | 92 | 798 | -706 | #12475 | #13181 |
| 25K → 30K | 183 | 514 | -331 | #13181 | #13512 |
| 30K → 20M | 155 | 130 | +25 | #13512 | #13487 |
| 20M → 21M | 171 | 99 | +72 | #13487 | #13415 |
| 21M → 35K | 66 | 139 | -73 | #13415 | #13488 |
| 35K → 23M | 75 | 219 | -144 | #13488 | #13632 |
| 23M → 24M | 50 | 255 | -205 | #13632 | #13837 |
| 24M → 40K | 106 | 76 | +30 | #13837 | #13807 |
| 40K → 25.2M | 23 | 104 | -81 | #13807 | #13888 |
| 25.2M → Finish | 57 | 146 | -89 | #13888 | #13977 |
| TOTALS | 2161 | 3219 | -1058 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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