Alex Pappas
Bib: 29467•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:49 | 35:37 | 11:28 | 35:37 | 11:28 | - |
10K | 6.21 mi | 12:39:17 | 1:13:05 | 11:46 | 37:28 | 12:04 | +0:36 |
15K | 9.32 mi | 13:18:59 | 1:52:47 | 12:06 | 39:42 | 12:47 | +0:43 |
20K | 12.43 mi | 14:01:52 | 2:35:40 | 12:32 | 42:53 | 13:48 | +1:01 |
Half | 13.11 mi | 14:10:01 | 2:43:49 | 12:30 | 8:09 | 11:57 | -1:51 |
25K | 15.53 mi | 14:47:18 | 3:21:06 | 12:57 | 37:17 | 15:23 | +3:26 |
30K | 18.64 mi | 15:36:39 | 4:10:27 | 13:26 | 49:21 | 15:53 | +0:30 |
20M | 20.00 mi | 15:55:54 | 4:29:42 | 13:29 | 19:15 | 14:10 | -1:43 |
21M | 21.00 mi | 16:10:59 | 4:44:47 | 13:34 | 15:05 | 15:05 | +0:55 |
35K | 21.75 mi | 16:23:53 | 4:57:41 | 13:41 | 12:54 | 17:15 | +2:10 |
23M | 23.00 mi | 16:40:28 | 5:14:16 | 13:40 | 16:35 | 13:15 | -4:00 |
24M | 24.00 mi | 16:54:18 | 5:28:06 | 13:40 | 13:50 | 13:50 | +0:35 |
40K | 24.85 mi | 17:06:40 | 5:40:28 | 13:42 | 12:22 | 14:28 | +0:38 |
25.2M | 25.20 mi | 17:11:42 | 5:45:30 | 13:43 | 5:02 | 14:36 | +0:08 |
Finish | 26.22 mi | 17:24:48 | 5:58:36 | 13:41 | 13:06 | 12:51 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:28 /mi
Average Pace
13:41 /mi
Slowest Pace
17:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:02
37% of race
Time at Steady Pace
1:49:57
31% of race
Time at Slower Pace
1:54:37
32% of race
Average Pace: 13:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:49 | 35:37 | 11:28 | 35:37 | 11:28 | #25185 | |
10K | 6.21 mi | 12:39:17 | 1:13:05 | 11:46 | 37:28 | 12:04 | #25204 | |
15K | 9.32 mi | 13:18:59 | 1:52:47 | 12:06 | 39:42 | 12:47 | #25223 | |
20K | 12.43 mi | 14:01:52 | 2:35:40 | 12:32 | 42:53 | 13:48 | #25283 | |
Half | 13.11 mi | 14:10:01 | 2:43:49 | 12:30 | 8:09 | 11:57 | #25261 | |
25K | 15.53 mi | 14:47:18 | 3:21:06 | 12:57 | 37:17 | 15:23 | #25332 | |
30K | 18.64 mi | 15:36:39 | 4:10:27 | 13:26 | 49:21 | 15:53 | #25382 | |
20M | 20.00 mi | 15:55:54 | 4:29:42 | 13:29 | 19:15 | 14:10 | #25351 | |
21M | 21.00 mi | 16:10:59 | 4:44:47 | 13:34 | 15:05 | 15:05 | #25322 | |
35K | 21.75 mi | 16:23:53 | 4:57:41 | 13:41 | 12:54 | 17:15 | #25374 | |
23M | 23.00 mi | 16:40:28 | 5:14:16 | 13:40 | 16:35 | 13:15 | #25325 | |
24M | 24.00 mi | 16:54:18 | 5:28:06 | 13:40 | 13:50 | 13:50 | #25310 | |
40K | 24.85 mi | 17:06:40 | 5:40:28 | 13:42 | 12:22 | 14:28 | #25309 | |
25.2M | 25.20 mi | 17:11:42 | 5:45:30 | 13:43 | 5:02 | 14:36 | #25304 | |
Finish | 26.22 mi | 17:24:48 | 5:58:36 | 13:41 | 13:06 | 12:51 | #25304 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25185 | 14455 | 14455 | 25200(Top 99%) | 14458(Top 99%) | 14458(Top 298%) |
| 10K | 6.21 mi | 3.10 mi | 25204-19 | 14459-4 | 14459-4 | 25134(Top 98%) | 14439(Top 99%) | 14439(Top 298%) |
| 15K | 9.32 mi | 3.11 mi | 25223-19 | 14467-8 | 14467-8 | 25200(Top 99%) | 14458(Top 99%) | 14458(Top 298%) |
| 20K | 12.43 mi | 3.11 mi | 25283-60 | 14488-21 | 14488-21 | 25296(Top 99%) | 14470(Top 99%) | 14470(Top 298%) |
| Half | 13.11 mi | 0.68 mi | 25261+22 | 14479+9 | 14479+9 | 24542(Top 96%) | 14142(Top 97%) | 14142(Top 292%) |
| 25K | 15.53 mi | 2.42 mi | 25332-71 | 14499-20 | 14499-20 | 25402(Top 99%) | 14496(Top 99%) | 14496(Top 299%) |
| 30K | 18.64 mi | 3.11 mi | 25382-50 | 14510-11 | 14510-11 | 25297(Top 99%) | 14424(Top 99%) | 14424(Top 297%) |
| 20M | 20.00 mi | 1.36 mi | 25351+31 | 14495+15 | 14495+15 | 24109(Top 94%) | 13781(Top 95%) | 13781(Top 284%) |
| 21M | 21.00 mi | 1.00 mi | 25322+29 | 14485+10 | 14485+10 | 23653(Top 93%) | 13501(Top 93%) | 13501(Top 278%) |
| 35K | 21.75 mi | 0.75 mi | 25374-52 | 14499-14 | 14499-14 | 25352(Top 99%) | 14447(Top 99%) | 14447(Top 298%) |
| 23M | 23.00 mi | 1.25 mi | 25325+49 | 14480+19 | 14480+19 | 22896(Top 90%) | 13066(Top 90%) | 13066(Top 269%) |
| 24M | 24.00 mi | 1.00 mi | 25310+15 | 14470+10 | 14470+10 | 24016(Top 94%) | 13615(Top 93%) | 13615(Top 281%) |
| 40K | 24.85 mi | 0.85 mi | 25309+1 | 14470 | 14470 | 24104(Top 94%) | 13640(Top 94%) | 13640(Top 281%) |
| 25.2M | 25.20 mi | 0.35 mi | 25304+5 | 14467+3 | 14467+3 | 22492(Top 88%) | 12758(Top 88%) | 12758(Top 263%) |
| Finish | 26.22 mi | 1.02 mi | 25304 | 14464+3 | 14464+3 | 24233(Top 95%) | 13708(Top 94%) | 13708(Top 283%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25200
Males
14458
M18-39
14458
5K→10K
3.1 - 6.2 mi
Overall
25134
Males
14439
M18-39
14439
10K→15K
6.2 - 9.3 mi
Overall
25200
Males
14458
M18-39
14458
15K→20K
9.3 - 12.4 mi
Overall
25296
Males
14470
M18-39
14470
20K→Half
12.4 - 13.1 mi
Overall
24542
Males
14142
M18-39
14142
Half→25K
13.1 - 15.5 mi
Overall
25402
Males
14496
M18-39
14496
25K→30K
15.5 - 18.6 mi
Overall
25297
Males
14424
M18-39
14424
30K→20M
18.6 - 20.0 mi
Overall
24109
Males
13781
M18-39
13781
20M→21M
20.0 - 21.0 mi
Overall
23653
Males
13501
M18-39
13501
21M→35K
21.0 - 21.8 mi
Overall
25352
Males
14447
M18-39
14447
35K→23M
21.8 - 23.0 mi
Overall
22896
Males
13066
M18-39
13066
23M→24M
23.0 - 24.0 mi
Overall
24016
Males
13615
M18-39
13615
24M→40K
24.0 - 24.9 mi
Overall
24104
Males
13640
M18-39
13640
40K→25.2M
24.9 - 25.2 mi
Overall
22492
Males
12758
M18-39
12758
25.2M→Finish
25.2 - 26.2 mi
Overall
24233
Males
13708
M18-39
13708
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25185 |
| 5K → 10K | 51 | 70 | -19 | #25185 | #25204 |
| 10K → 15K | 35 | 54 | -19 | #25204 | #25223 |
| 15K → 20K | 12 | 72 | -60 | #25223 | #25283 |
| 20K → Half | 22 | 0 | +22 | #25283 | #25261 |
| Half → 25K | 8 | 79 | -71 | #25261 | #25332 |
| 25K → 30K | 17 | 67 | -50 | #25332 | #25382 |
| 30K → 20M | 34 | 3 | +31 | #25382 | #25351 |
| 20M → 21M | 30 | 1 | +29 | #25351 | #25322 |
| 21M → 35K | 0 | 52 | -52 | #25322 | #25374 |
| 35K → 23M | 52 | 3 | +49 | #25374 | #25325 |
| 23M → 24M | 21 | 6 | +15 | #25325 | #25310 |
| 24M → 40K | 10 | 9 | +1 | #25310 | #25309 |
| 40K → 25.2M | 7 | 2 | +5 | #25309 | #25304 |
| 25.2M → Finish | 19 | 19 | 0 | #25304 | #25304 |
| TOTALS | 318 | 437 | -119 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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