Julia Pangallo
Bib: 29418•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:08 | 29:03 | 9:21 | 29:03 | 9:21 | - |
10K | 6.21 mi | 12:20:55 | 57:50 | 9:18 | 28:47 | 9:16 | -0:05 |
15K | 9.32 mi | 12:50:25 | 1:27:20 | 9:22 | 29:30 | 9:30 | +0:14 |
20K | 12.43 mi | 13:20:16 | 1:57:11 | 9:26 | 29:51 | 9:36 | +0:06 |
Half | 13.11 mi | 13:26:40 | 2:03:35 | 9:26 | 6:24 | 9:23 | -0:13 |
25K | 15.53 mi | 13:50:17 | 2:27:12 | 9:29 | 23:37 | 9:44 | +0:21 |
30K | 18.64 mi | 14:21:38 | 2:58:33 | 9:35 | 31:21 | 10:05 | +0:21 |
20M | 20.00 mi | 14:35:30 | 3:12:25 | 9:37 | 13:52 | 10:12 | +0:07 |
21M | 21.00 mi | 14:46:08 | 3:23:03 | 9:40 | 10:38 | 10:38 | +0:26 |
35K | 21.75 mi | 14:53:44 | 3:30:39 | 9:41 | 7:36 | 10:10 | -0:28 |
23M | 23.00 mi | 15:06:23 | 3:43:18 | 9:43 | 12:39 | 10:06 | -0:04 |
24M | 24.00 mi | 15:16:18 | 3:53:13 | 9:43 | 9:55 | 9:55 | -0:11 |
40K | 24.85 mi | 15:24:59 | 4:01:54 | 9:44 | 8:41 | 10:09 | +0:14 |
25.2M | 25.20 mi | 15:28:44 | 4:05:39 | 9:45 | 3:45 | 10:52 | +0:43 |
Finish | 26.22 mi | 15:38:09 | 4:15:04 | 9:44 | 9:25 | 9:14 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:14 /mi
Average Pace
9:44 /mi
Slowest Pace
10:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:39:13
86% of race
Time at Steady Pace
35:51
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:08 | 29:03 | 9:21 | 29:03 | 9:21 | #21279 | |
10K | 6.21 mi | 12:20:55 | 57:50 | 9:18 | 28:47 | 9:16 | #21006 | |
15K | 9.32 mi | 12:50:25 | 1:27:20 | 9:22 | 29:30 | 9:30 | #20837 | |
20K | 12.43 mi | 13:20:16 | 1:57:11 | 9:26 | 29:51 | 9:36 | #20471 | |
Half | 13.11 mi | 13:26:40 | 2:03:35 | 9:26 | 6:24 | 9:23 | #20436 | |
25K | 15.53 mi | 13:50:17 | 2:27:12 | 9:29 | 23:37 | 9:44 | #20074 | |
30K | 18.64 mi | 14:21:38 | 2:58:33 | 9:35 | 31:21 | 10:05 | #19603 | |
20M | 20.00 mi | 14:35:30 | 3:12:25 | 9:37 | 13:52 | 10:12 | #19418 | |
21M | 21.00 mi | 14:46:08 | 3:23:03 | 9:40 | 10:38 | 10:38 | #19150 | |
35K | 21.75 mi | 14:53:44 | 3:30:39 | 9:41 | 7:36 | 10:10 | #19066 | |
23M | 23.00 mi | 15:06:23 | 3:43:18 | 9:43 | 12:39 | 10:06 | #18847 | |
24M | 24.00 mi | 15:16:18 | 3:53:13 | 9:43 | 9:55 | 9:55 | #18706 | |
40K | 24.85 mi | 15:24:59 | 4:01:54 | 9:44 | 8:41 | 10:09 | #18588 | |
25.2M | 25.20 mi | 15:28:44 | 4:05:39 | 9:45 | 3:45 | 10:52 | #18498 | |
Finish | 26.22 mi | 15:38:09 | 4:15:04 | 9:44 | 9:25 | 9:14 | #18369 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21279 | 8559 | 8559 | 20649(Top 81%) | 8125(Top 74%) | 8125(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 21006+273 | 8391+168 | 8391+168 | 20677(Top 81%) | 8186(Top 75%) | 8186(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 20837+169 | 8272+119 | 8272+119 | 20649(Top 81%) | 8125(Top 74%) | 8125(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 20471+366 | 8072+200 | 8072+200 | 19528(Top 76%) | 7556(Top 69%) | 7556(Top 162%) |
| Half | 13.11 mi | 0.68 mi | 20436+35 | 8061+11 | 8061+11 | 19684(Top 77%) | 7705(Top 71%) | 7705(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 20074+362 | 7871+190 | 7871+190 | 18357(Top 72%) | 7025(Top 64%) | 7025(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 19603+471 | 7689+182 | 7689+182 | 17638(Top 69%) | 6861(Top 63%) | 6861(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 19418+185 | 7630+59 | 7630+59 | 17151(Top 67%) | 6792(Top 62%) | 6792(Top 146%) |
| 21M | 21.00 mi | 1.00 mi | 19150+268 | 7505+125 | 7505+125 | 15271(Top 60%) | 5958(Top 55%) | 5958(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 19066+84 | 7473+32 | 7473+32 | 17652(Top 69%) | 7161(Top 66%) | 7161(Top 154%) |
| 23M | 23.00 mi | 1.25 mi | 18847+219 | 7377+96 | 7377+96 | 15821(Top 62%) | 6310(Top 58%) | 6310(Top 135%) |
| 24M | 24.00 mi | 1.00 mi | 18706+141 | 7327+50 | 7327+50 | 16053(Top 63%) | 6476(Top 59%) | 6476(Top 139%) |
| 40K | 24.85 mi | 0.85 mi | 18588+118 | 7284+43 | 7284+43 | 15573(Top 61%) | 6304(Top 58%) | 6304(Top 135%) |
| 25.2M | 25.20 mi | 0.35 mi | 18498+90 | 7248+36 | 7248+36 | 14136(Top 55%) | 5645(Top 52%) | 5645(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 18369+129 | 7207+41 | 7207+41 | 15347(Top 60%) | 6179(Top 57%) | 6179(Top 133%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20649
Females
8125
F18-39
8125
5K→10K
3.1 - 6.2 mi
Overall
20677
Females
8186
F18-39
8186
10K→15K
6.2 - 9.3 mi
Overall
20649
Females
8125
F18-39
8125
15K→20K
9.3 - 12.4 mi
Overall
19528
Females
7556
F18-39
7556
20K→Half
12.4 - 13.1 mi
Overall
19684
Females
7705
F18-39
7705
Half→25K
13.1 - 15.5 mi
Overall
18357
Females
7025
F18-39
7025
25K→30K
15.5 - 18.6 mi
Overall
17638
Females
6861
F18-39
6861
30K→20M
18.6 - 20.0 mi
Overall
17151
Females
6792
F18-39
6792
20M→21M
20.0 - 21.0 mi
Overall
15271
Females
5958
F18-39
5958
21M→35K
21.0 - 21.8 mi
Overall
17652
Females
7161
F18-39
7161
35K→23M
21.8 - 23.0 mi
Overall
15821
Females
6310
F18-39
6310
23M→24M
23.0 - 24.0 mi
Overall
16053
Females
6476
F18-39
6476
24M→40K
24.0 - 24.9 mi
Overall
15573
Females
6304
F18-39
6304
40K→25.2M
24.9 - 25.2 mi
Overall
14136
Females
5645
F18-39
5645
25.2M→Finish
25.2 - 26.2 mi
Overall
15347
Females
6179
F18-39
6179
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21279 |
| 5K → 10K | 413 | 140 | +273 | #21279 | #21006 |
| 10K → 15K | 286 | 117 | +169 | #21006 | #20837 |
| 15K → 20K | 400 | 34 | +366 | #20837 | #20471 |
| 20K → Half | 49 | 14 | +35 | #20471 | #20436 |
| Half → 25K | 376 | 14 | +362 | #20436 | #20074 |
| 25K → 30K | 483 | 12 | +471 | #20074 | #19603 |
| 30K → 20M | 193 | 8 | +185 | #19603 | #19418 |
| 20M → 21M | 275 | 7 | +268 | #19418 | #19150 |
| 21M → 35K | 98 | 14 | +84 | #19150 | #19066 |
| 35K → 23M | 229 | 10 | +219 | #19066 | #18847 |
| 23M → 24M | 152 | 11 | +141 | #18847 | #18706 |
| 24M → 40K | 121 | 3 | +118 | #18706 | #18588 |
| 40K → 25.2M | 91 | 1 | +90 | #18588 | #18498 |
| 25.2M → Finish | 139 | 10 | +129 | #18498 | #18369 |
| TOTALS | 3305 | 395 | +2910 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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