Mario Milano
Bib: 29406•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:00 | 30:43 | 9:53 | 30:43 | 9:53 | - |
10K | 6.21 mi | 12:27:28 | 1:02:11 | 10:00 | 31:28 | 10:08 | +0:15 |
15K | 9.32 mi | 12:58:46 | 1:33:29 | 10:02 | 31:18 | 10:04 | -0:04 |
20K | 12.43 mi | 13:30:13 | 2:04:56 | 10:03 | 31:27 | 10:07 | +0:03 |
Half | 13.11 mi | 13:36:59 | 2:11:42 | 10:03 | 6:46 | 9:55 | -0:12 |
25K | 15.53 mi | 14:01:51 | 2:36:34 | 10:05 | 24:52 | 10:15 | +0:20 |
30K | 18.64 mi | 14:34:40 | 3:09:23 | 10:10 | 32:49 | 10:34 | +0:19 |
20M | 20.00 mi | 14:51:10 | 3:25:53 | 10:18 | 16:30 | 12:09 | +1:35 |
21M | 21.00 mi | 15:04:42 | 3:39:25 | 10:27 | 13:32 | 13:32 | +1:23 |
35K | 21.75 mi | 15:12:34 | 3:47:17 | 10:27 | 7:52 | 10:31 | -3:01 |
23M | 23.00 mi | 15:29:34 | 4:04:17 | 10:37 | 17:00 | 13:35 | +3:04 |
24M | 24.00 mi | 15:41:15 | 4:15:58 | 10:40 | 11:41 | 11:41 | -1:54 |
40K | 24.85 mi | 15:55:19 | 4:30:02 | 10:52 | 14:04 | 16:27 | +4:46 |
25.2M | 25.20 mi | 16:00:27 | 4:35:10 | 10:55 | 5:08 | 14:53 | -1:34 |
Finish | 26.22 mi | 16:10:36 | 4:45:19 | 10:53 | 10:09 | 9:58 | -4:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
10:53 /mi
Slowest Pace
16:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:27:24
73% of race
Time at Slower Pace
1:17:55
27% of race
Average Pace: 10:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:00 | 30:43 | 9:53 | 30:43 | 9:53 | #22712 | |
10K | 6.21 mi | 12:27:28 | 1:02:11 | 10:00 | 31:28 | 10:08 | #22800 | |
15K | 9.32 mi | 12:58:46 | 1:33:29 | 10:02 | 31:18 | 10:04 | #22535 | |
20K | 12.43 mi | 13:30:13 | 2:04:56 | 10:03 | 31:27 | 10:07 | #22086 | |
Half | 13.11 mi | 13:36:59 | 2:11:42 | 10:03 | 6:46 | 9:55 | #22042 | |
25K | 15.53 mi | 14:01:51 | 2:36:34 | 10:05 | 24:52 | 10:15 | #21670 | |
30K | 18.64 mi | 14:34:40 | 3:09:23 | 10:10 | 32:49 | 10:34 | #21160 | |
20M | 20.00 mi | 14:51:10 | 3:25:53 | 10:18 | 16:30 | 12:09 | #21198 | |
21M | 21.00 mi | 15:04:42 | 3:39:25 | 10:27 | 13:32 | 13:32 | #21229 | |
35K | 21.75 mi | 15:12:34 | 3:47:17 | 10:27 | 7:52 | 10:31 | #21132 | |
23M | 23.00 mi | 15:29:34 | 4:04:17 | 10:37 | 17:00 | 13:35 | #21315 | |
24M | 24.00 mi | 15:41:15 | 4:15:58 | 10:40 | 11:41 | 11:41 | #21286 | |
40K | 24.85 mi | 15:55:19 | 4:30:02 | 10:52 | 14:04 | 16:27 | #21603 | |
25.2M | 25.20 mi | 16:00:27 | 4:35:10 | 10:55 | 5:08 | 14:53 | #21630 | |
Finish | 26.22 mi | 16:10:36 | 4:45:19 | 10:53 | 10:09 | 9:58 | #21526 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22712 | 13405 | 13405 | 22089(Top 86%) | 13121(Top 90%) | 13121(Top 271%) |
| 10K | 6.21 mi | 3.10 mi | 22800-88 | 13442-37 | 13442-37 | 22811(Top 89%) | 13425(Top 92%) | 13425(Top 277%) |
| 15K | 9.32 mi | 3.11 mi | 22535+265 | 13330+112 | 13330+112 | 22089(Top 86%) | 13121(Top 90%) | 13121(Top 271%) |
| 20K | 12.43 mi | 3.11 mi | 22086+449 | 13087+243 | 13087+243 | 20842(Top 82%) | 12537(Top 86%) | 12537(Top 259%) |
| Half | 13.11 mi | 0.68 mi | 22042+44 | 13070+17 | 13070+17 | 21256(Top 83%) | 12669(Top 87%) | 12669(Top 261%) |
| 25K | 15.53 mi | 2.42 mi | 21670+372 | 12883+187 | 12883+187 | 19800(Top 77%) | 11951(Top 82%) | 11951(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 21160+510 | 12596+287 | 12596+287 | 18932(Top 74%) | 11354(Top 78%) | 11354(Top 234%) |
| 20M | 20.00 mi | 1.36 mi | 21198-38 | 12588+8 | 12588+8 | 21580(Top 84%) | 12481(Top 86%) | 12481(Top 257%) |
| 21M | 21.00 mi | 1.00 mi | 21229-31 | 12576+12 | 12576+12 | 21626(Top 85%) | 12465(Top 86%) | 12465(Top 257%) |
| 35K | 21.75 mi | 0.75 mi | 21132+97 | 12515+61 | 12515+61 | 18619(Top 73%) | 10942(Top 75%) | 10942(Top 226%) |
| 23M | 23.00 mi | 1.25 mi | 21315-183 | 12567-52 | 12567-52 | 23307(Top 91%) | 13284(Top 91%) | 13284(Top 274%) |
| 24M | 24.00 mi | 1.00 mi | 21286+29 | 12535+32 | 12535+32 | 20767(Top 81%) | 11909(Top 82%) | 11909(Top 246%) |
| 40K | 24.85 mi | 0.85 mi | 21603-317 | 12666-131 | 12666-131 | 25095(Top 98%) | 14255(Top 98%) | 14255(Top 294%) |
| 25.2M | 25.20 mi | 0.35 mi | 21630-27 | 12674-8 | 12674-8 | 22879(Top 90%) | 12957(Top 89%) | 12957(Top 267%) |
| Finish | 26.22 mi | 1.02 mi | 21526+104 | 12609+65 | 12609+65 | 18243(Top 71%) | 10588(Top 73%) | 10588(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22089
Males
13121
M18-39
13121
5K→10K
3.1 - 6.2 mi
Overall
22811
Males
13425
M18-39
13425
10K→15K
6.2 - 9.3 mi
Overall
22089
Males
13121
M18-39
13121
15K→20K
9.3 - 12.4 mi
Overall
20842
Males
12537
M18-39
12537
20K→Half
12.4 - 13.1 mi
Overall
21256
Males
12669
M18-39
12669
Half→25K
13.1 - 15.5 mi
Overall
19800
Males
11951
M18-39
11951
25K→30K
15.5 - 18.6 mi
Overall
18932
Males
11354
M18-39
11354
30K→20M
18.6 - 20.0 mi
Overall
21580
Males
12481
M18-39
12481
20M→21M
20.0 - 21.0 mi
Overall
21626
Males
12465
M18-39
12465
21M→35K
21.0 - 21.8 mi
Overall
18619
Males
10942
M18-39
10942
35K→23M
21.8 - 23.0 mi
Overall
23307
Males
13284
M18-39
13284
23M→24M
23.0 - 24.0 mi
Overall
20767
Males
11909
M18-39
11909
24M→40K
24.0 - 24.9 mi
Overall
25095
Males
14255
M18-39
14255
40K→25.2M
24.9 - 25.2 mi
Overall
22879
Males
12957
M18-39
12957
25.2M→Finish
25.2 - 26.2 mi
Overall
18243
Males
10588
M18-39
10588
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22712 |
| 5K → 10K | 161 | 249 | -88 | #22712 | #22800 |
| 10K → 15K | 311 | 46 | +265 | #22800 | #22535 |
| 15K → 20K | 468 | 19 | +449 | #22535 | #22086 |
| 20K → Half | 53 | 9 | +44 | #22086 | #22042 |
| Half → 25K | 385 | 13 | +372 | #22042 | #21670 |
| 25K → 30K | 524 | 14 | +510 | #21670 | #21160 |
| 30K → 20M | 57 | 95 | -38 | #21160 | #21198 |
| 20M → 21M | 53 | 84 | -31 | #21198 | #21229 |
| 21M → 35K | 105 | 8 | +97 | #21229 | #21132 |
| 35K → 23M | 35 | 218 | -183 | #21132 | #21315 |
| 23M → 24M | 66 | 37 | +29 | #21315 | #21286 |
| 24M → 40K | 7 | 324 | -317 | #21286 | #21603 |
| 40K → 25.2M | 7 | 34 | -27 | #21603 | #21630 |
| 25.2M → Finish | 109 | 5 | +104 | #21630 | #21526 |
| TOTALS | 2341 | 1155 | +1186 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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