Tomasz Marcin Grondzik

Bib: 29404•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:44

Rank: #16541

Start → 5K

8:17/mi

25:44 split

5K· 3.11 mi

25:44

Rank: #16541

Start → 5K

8:17/mi

25:44 split

10K· 6.21 mi

53:31

Rank: #18148 (-1607)

5K → 10K

8:57/mi

27:47 split

10K· 6.21 mi

53:31

Rank: #18148 (-1607)

5K → 10K

8:57/mi

27:47 split

15K· 9.32 mi

1:23:54

Rank: #19579 (-1431)

10K → 15K

9:47/mi

30:23 split

15K· 9.32 mi

1:23:54

Rank: #19579 (-1431)

10K → 15K

9:47/mi

30:23 split

20K· 12.43 mi

1:59:03

Rank: #20898 (-1319)

15K → 20K

11:19/mi

35:09 split

20K· 12.43 mi

1:59:03

Rank: #20898 (-1319)

15K → 20K

11:19/mi

35:09 split

Half· 13.11 mi

2:05:33

Rank: #20851 (+47)

20K → Half

9:32/mi

6:30 split

Half· 13.11 mi

2:05:33

Rank: #20851 (+47)

20K → Half

9:32/mi

6:30 split

25K· 15.53 mi

2:34:21

Rank: #21300 (-449)

Half → 25K

11:53/mi

28:48 split

25K· 15.53 mi

2:34:21

Rank: #21300 (-449)

Half → 25K

11:53/mi

28:48 split

30K· 18.64 mi

3:10:42

Rank: #21318 (-18)

25K → 30K

11:42/mi

36:21 split

30K· 18.64 mi

3:10:42

Rank: #21318 (-18)

25K → 30K

11:42/mi

36:21 split

20M

3:29:25

Rank: #21632 (-314)

30K → 20M

13:46/mi

18:43 split

20M

3:29:25

Rank: #21632 (-314)

30K → 20M

13:46/mi

18:43 split

21M

3:43:41

Rank: #21719 (-87)

20M → 21M

14:16/mi

14:16 split

21M

3:43:41

Rank: #21719 (-87)

20M → 21M

14:16/mi

14:16 split

35K· 21.75 mi

3:52:48

Rank: #21716 (+3)

21M → 35K

12:11/mi

9:07 split

35K· 21.75 mi

3:52:48

Rank: #21716 (+3)

21M → 35K

12:11/mi

9:07 split

23M

4:07:55

Rank: #21668 (+48)

35K → 23M

12:04/mi

15:07 split

23M

4:07:55

Rank: #21668 (+48)

35K → 23M

12:04/mi

15:07 split

24M

4:19:48

Rank: #21634 (+34)

23M → 24M

11:53/mi

11:53 split

24M

4:19:48

Rank: #21634 (+34)

23M → 24M

11:53/mi

11:53 split

40K· 24.85 mi

4:31:13

Rank: #21691 (-57)

24M → 40K

13:21/mi

11:25 split

40K· 24.85 mi

4:31:13

Rank: #21691 (-57)

24M → 40K

13:21/mi

11:25 split

25.2M

4:36:19

Rank: #21716 (-25)

40K → 25.2M

14:47/mi

5:06 split

25.2M

4:36:19

Rank: #21716 (-25)

40K → 25.2M

14:47/mi

5:06 split

Finish· 26.22 mi

4:47:53

Rank: #21738 (-22)

25.2M → Finish

11:21/mi

11:34 split

Finish· 26.22 mi

4:47:53

Rank: #21738 (-22)

25.2M → Finish

11:21/mi

11:34 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:33

Pace9:35 /mi

2nd Half

Distance13.11 mi

Time2:42:20

Pace12:23 /mi

📊Positive Split: 29.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:36	25:44	8:17	25:44	8:17	-
10K	6.21 mi	12:15:23	53:31	8:37	27:47	8:57	+0:40
15K	9.32 mi	12:45:46	1:23:54	9:00	30:23	9:47	+0:50
20K	12.43 mi	13:20:55	1:59:03	9:35	35:09	11:19	+1:32
Half	13.11 mi	13:27:25	2:05:33	9:35	6:30	9:32	-1:47
25K	15.53 mi	13:56:13	2:34:21	9:56	28:48	11:53	+2:21
30K	18.64 mi	14:32:34	3:10:42	10:14	36:21	11:42	-0:11
20M	20.00 mi	14:51:17	3:29:25	10:28	18:43	13:46	+2:04
21M	21.00 mi	15:05:33	3:43:41	10:39	14:16	14:16	+0:30
35K	21.75 mi	15:14:40	3:52:48	10:42	9:07	12:11	-2:05
23M	23.00 mi	15:29:47	4:07:55	10:47	15:07	12:04	-0:07
24M	24.00 mi	15:41:40	4:19:48	10:50	11:53	11:53	-0:11
40K	24.85 mi	15:53:05	4:31:13	10:55	11:25	13:21	+1:28
25.2M	25.20 mi	15:58:11	4:36:19	10:58	5:06	14:47	+1:26
Finish	26.22 mi	16:09:45	4:47:53	10:59	11:34	11:21	-3:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

10:59 /mi

Slowest Pace

14:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:24

31% of race

Time at Steady Pace

2:27:59

51% of race

Time at Slower Pace

49:30

17% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:36	25:44	8:17	25:44	8:17	#16541
10K	6.21 mi	12:15:23	53:31	8:37	27:47	8:57	#18148
15K	9.32 mi	12:45:46	1:23:54	9:00	30:23	9:47	#19579
20K	12.43 mi	13:20:55	1:59:03	9:35	35:09	11:19	#20898
Half	13.11 mi	13:27:25	2:05:33	9:35	6:30	9:32	#20851
25K	15.53 mi	13:56:13	2:34:21	9:56	28:48	11:53	#21300
30K	18.64 mi	14:32:34	3:10:42	10:14	36:21	11:42	#21318
20M	20.00 mi	14:51:17	3:29:25	10:28	18:43	13:46	#21632
21M	21.00 mi	15:05:33	3:43:41	10:39	14:16	14:16	#21719
35K	21.75 mi	15:14:40	3:52:48	10:42	9:07	12:11	#21716
23M	23.00 mi	15:29:47	4:07:55	10:47	15:07	12:04	#21668
24M	24.00 mi	15:41:40	4:19:48	10:50	11:53	11:53	#21634
40K	24.85 mi	15:53:05	4:31:13	10:55	11:25	13:21	#21691
25.2M	25.20 mi	15:58:11	4:36:19	10:58	5:06	14:47	#21716
Finish	26.22 mi	16:09:45	4:47:53	10:59	11:34	11:21	#21738

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	16541	10615	10615	21388(Top 84%)	12805(Top 88%)	12805(Top 637%)
10K	6.21 mi	3.10 mi	18148-1607	11280-665	11280-665	19514(Top 76%)	11910(Top 82%)	11910(Top 593%)
15K	9.32 mi	3.11 mi	19579-1431	11921-641	11921-641	21388(Top 84%)	12805(Top 88%)	12805(Top 637%)
20K	12.43 mi	3.11 mi	20898-1319	12551-630	12551-630	23140(Top 91%)	13564(Top 93%)	13564(Top 675%)
Half	13.11 mi	0.68 mi	20851+47	12529+22	12529+22	20147(Top 79%)	12152(Top 83%)	12152(Top 605%)
25K	15.53 mi	2.42 mi	21300-449	12723-194	12723-194	22962(Top 90%)	13396(Top 92%)	13396(Top 667%)
30K	18.64 mi	3.11 mi	21318-18	12674+49	12674+49	21414(Top 84%)	12518(Top 86%)	12518(Top 623%)
20M	20.00 mi	1.36 mi	21632-314	12775-101	12775-101	23748(Top 93%)	13582(Top 93%)	13582(Top 676%)
21M	21.00 mi	1.00 mi	21719-87	12810-35	12810-35	22667(Top 89%)	12989(Top 89%)	12989(Top 647%)
35K	21.75 mi	0.75 mi	21716+3	12796+14	12796+14	22107(Top 87%)	12659(Top 87%)	12659(Top 630%)
23M	23.00 mi	1.25 mi	21668+48	12747+49	12747+49	20879(Top 82%)	12013(Top 82%)	12013(Top 598%)
24M	24.00 mi	1.00 mi	21634+34	12704+43	12704+43	21216(Top 83%)	12126(Top 83%)	12126(Top 604%)
40K	24.85 mi	0.85 mi	21691-57	12707-3	12707-3	22781(Top 89%)	12911(Top 89%)	12911(Top 643%)
25.2M	25.20 mi	0.35 mi	21716-25	12717-10	12717-10	22751(Top 89%)	12884(Top 88%)	12884(Top 641%)
Finish	26.22 mi	1.02 mi	21738-22	12724-7	12724-7	22126(Top 87%)	12576(Top 86%)	12576(Top 626%)

12576

Passing Analysis

Category:

Athletes Passed

676

Passed By

5873

Net Change

-5197

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16541
5K → 10K	26	1633	-1607	#16541	#18148
10K → 15K	27	1458	-1431	#18148	#19579
15K → 20K	13	1332	-1319	#19579	#20898
20K → Half	56	9	+47	#20898	#20851
Half → 25K	56	505	-449	#20851	#21300
25K → 30K	165	183	-18	#21300	#21318
30K → 20M	21	335	-314	#21318	#21632
20M → 21M	33	120	-87	#21632	#21719
21M → 35K	48	45	+3	#21719	#21716
35K → 23M	91	43	+48	#21716	#21668
23M → 24M	69	35	+34	#21668	#21634
24M → 40K	24	81	-57	#21634	#21691
40K → 25.2M	10	35	-25	#21691	#21716
25.2M → Finish	37	59	-22	#21716	#21738
TOTALS	676	5873	-5197