Elissa Kempisty
Bib: 29398•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:31 | 32:50 | 10:34 | 32:50 | 10:34 | - |
10K | 6.21 mi | 12:36:13 | 1:11:32 | 11:31 | 38:42 | 12:27 | +1:53 |
15K | 9.32 mi | 13:14:24 | 1:49:43 | 11:46 | 38:11 | 12:17 | -0:10 |
20K | 12.43 mi | 13:55:01 | 2:30:20 | 12:06 | 40:37 | 13:04 | +0:47 |
Half | 13.11 mi | 14:03:33 | 2:38:52 | 12:07 | 8:32 | 12:30 | -0:34 |
25K | 15.53 mi | 14:36:20 | 3:11:39 | 12:20 | 32:47 | 13:31 | +1:01 |
30K | 18.64 mi | 15:18:29 | 3:53:48 | 12:33 | 42:09 | 13:34 | +0:03 |
20M | 20.00 mi | 15:38:32 | 4:13:51 | 12:42 | 20:03 | 14:45 | +1:11 |
21M | 21.00 mi | 15:54:50 | 4:30:09 | 12:52 | 16:18 | 16:18 | +1:33 |
35K | 21.75 mi | 16:04:06 | 4:39:25 | 12:51 | 9:16 | 12:23 | -3:55 |
23M | 23.00 mi | 16:25:39 | 5:00:58 | 13:05 | 21:33 | 17:13 | +4:50 |
24M | 24.00 mi | 16:37:35 | 5:12:54 | 13:02 | 11:56 | 11:56 | -5:17 |
40K | 24.85 mi | 16:48:14 | 5:23:33 | 13:01 | 10:39 | 12:27 | +0:31 |
25.2M | 25.20 mi | 16:54:04 | 5:29:23 | 13:04 | 5:50 | 16:55 | +4:28 |
Finish | 26.22 mi | 17:04:42 | 5:40:01 | 12:59 | 10:38 | 10:26 | -6:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:26 /mi
Average Pace
12:59 /mi
Slowest Pace
17:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
43:28
13% of race
Time at Steady Pace
2:37:53
46% of race
Time at Slower Pace
2:18:40
41% of race
Average Pace: 12:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:31 | 32:50 | 10:34 | 32:50 | 10:34 | #24214 | |
10K | 6.21 mi | 12:36:13 | 1:11:32 | 11:31 | 38:42 | 12:27 | #25046 | |
15K | 9.32 mi | 13:14:24 | 1:49:43 | 11:46 | 38:11 | 12:17 | #25022 | |
20K | 12.43 mi | 13:55:01 | 2:30:20 | 12:06 | 40:37 | 13:04 | #25030 | |
Half | 13.11 mi | 14:03:33 | 2:38:52 | 12:07 | 8:32 | 12:30 | #25037 | |
25K | 15.53 mi | 14:36:20 | 3:11:39 | 12:20 | 32:47 | 13:31 | #25001 | |
30K | 18.64 mi | 15:18:29 | 3:53:48 | 12:33 | 42:09 | 13:34 | #24852 | |
20M | 20.00 mi | 15:38:32 | 4:13:51 | 12:42 | 20:03 | 14:45 | #24834 | |
21M | 21.00 mi | 15:54:50 | 4:30:09 | 12:52 | 16:18 | 16:18 | #24864 | |
35K | 21.75 mi | 16:04:06 | 4:39:25 | 12:51 | 9:16 | 12:23 | #24805 | |
23M | 23.00 mi | 16:25:39 | 5:00:58 | 13:05 | 21:33 | 17:13 | #24942 | |
24M | 24.00 mi | 16:37:35 | 5:12:54 | 13:02 | 11:56 | 11:56 | #24863 | |
40K | 24.85 mi | 16:48:14 | 5:23:33 | 13:01 | 10:39 | 12:27 | #24801 | |
25.2M | 25.20 mi | 16:54:04 | 5:29:23 | 13:04 | 5:50 | 16:55 | #24808 | |
Finish | 26.22 mi | 17:04:42 | 5:40:01 | 12:59 | 10:38 | 10:26 | #24732 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24214 | 10083 | 10083 | 24930(Top 98%) | 10533(Top 96%) | 10533(Top 226%) |
| 10K | 6.21 mi | 3.10 mi | 25046-832 | 10596-513 | 10596-513 | 25338(Top 99%) | 10791(Top 99%) | 10791(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 25022+24 | 10579+17 | 10579+17 | 24930(Top 98%) | 10533(Top 96%) | 10533(Top 226%) |
| 20K | 12.43 mi | 3.11 mi | 25030-8 | 10586-7 | 10586-7 | 24913(Top 98%) | 10547(Top 97%) | 10547(Top 226%) |
| Half | 13.11 mi | 0.68 mi | 25037-7 | 10596-10 | 10596-10 | 24914(Top 98%) | 10573(Top 97%) | 10573(Top 227%) |
| 25K | 15.53 mi | 2.42 mi | 25001+36 | 10581+15 | 10581+15 | 24616(Top 96%) | 10419(Top 95%) | 10419(Top 224%) |
| 30K | 18.64 mi | 3.11 mi | 24852+149 | 10509+72 | 10509+72 | 23874(Top 93%) | 10100(Top 92%) | 10100(Top 217%) |
| 20M | 20.00 mi | 1.36 mi | 24834+18 | 10503+6 | 10503+6 | 24582(Top 96%) | 10509(Top 96%) | 10509(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 24864-30 | 10526-23 | 10526-23 | 24710(Top 97%) | 10589(Top 97%) | 10589(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 24805+59 | 10500+26 | 10500+26 | 22430(Top 88%) | 9557(Top 87%) | 9557(Top 205%) |
| 23M | 23.00 mi | 1.25 mi | 24942-137 | 10582-82 | 10582-82 | 25342(Top 99%) | 10853(Top 99%) | 10853(Top 233%) |
| 24M | 24.00 mi | 1.00 mi | 24863+79 | 10547+35 | 10547+35 | 21337(Top 84%) | 9107(Top 83%) | 9107(Top 195%) |
| 40K | 24.85 mi | 0.85 mi | 24801+62 | 10521+26 | 10521+26 | 21322(Top 83%) | 9150(Top 84%) | 9150(Top 196%) |
| 25.2M | 25.20 mi | 0.35 mi | 24808-7 | 10525-4 | 10525-4 | 24603(Top 96%) | 10621(Top 97%) | 10621(Top 228%) |
| Finish | 26.22 mi | 1.02 mi | 24732+76 | 10497+28 | 10497+28 | 19843(Top 78%) | 8405(Top 77%) | 8405(Top 180%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24930
Females
10533
F18-39
10533
5K→10K
3.1 - 6.2 mi
Overall
25338
Females
10791
F18-39
10791
10K→15K
6.2 - 9.3 mi
Overall
24930
Females
10533
F18-39
10533
15K→20K
9.3 - 12.4 mi
Overall
24913
Females
10547
F18-39
10547
20K→Half
12.4 - 13.1 mi
Overall
24914
Females
10573
F18-39
10573
Half→25K
13.1 - 15.5 mi
Overall
24616
Females
10419
F18-39
10419
25K→30K
15.5 - 18.6 mi
Overall
23874
Females
10100
F18-39
10100
30K→20M
18.6 - 20.0 mi
Overall
24582
Females
10509
F18-39
10509
20M→21M
20.0 - 21.0 mi
Overall
24710
Females
10589
F18-39
10589
21M→35K
21.0 - 21.8 mi
Overall
22430
Females
9557
F18-39
9557
35K→23M
21.8 - 23.0 mi
Overall
25342
Females
10853
F18-39
10853
23M→24M
23.0 - 24.0 mi
Overall
21337
Females
9107
F18-39
9107
24M→40K
24.0 - 24.9 mi
Overall
21322
Females
9150
F18-39
9150
40K→25.2M
24.9 - 25.2 mi
Overall
24603
Females
10621
F18-39
10621
25.2M→Finish
25.2 - 26.2 mi
Overall
19843
Females
8405
F18-39
8405
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24214 |
| 5K → 10K | 4 | 836 | -832 | #24214 | #25046 |
| 10K → 15K | 76 | 52 | +24 | #25046 | #25022 |
| 15K → 20K | 53 | 61 | -8 | #25022 | #25030 |
| 20K → Half | 12 | 19 | -7 | #25030 | #25037 |
| Half → 25K | 63 | 27 | +36 | #25037 | #25001 |
| 25K → 30K | 158 | 9 | +149 | #25001 | #24852 |
| 30K → 20M | 38 | 20 | +18 | #24852 | #24834 |
| 20M → 21M | 22 | 52 | -30 | #24834 | #24864 |
| 21M → 35K | 62 | 3 | +59 | #24864 | #24805 |
| 35K → 23M | 6 | 143 | -137 | #24805 | #24942 |
| 23M → 24M | 79 | 0 | +79 | #24942 | #24863 |
| 24M → 40K | 64 | 2 | +62 | #24863 | #24801 |
| 40K → 25.2M | 4 | 11 | -7 | #24801 | #24808 |
| 25.2M → Finish | 76 | 0 | +76 | #24808 | #24732 |
| TOTALS | 717 | 1235 | -518 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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