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BOSTON MARATHON 2024

Dennis Verhoeven

Bib: 29375•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:22
Rank: #19312
Start → 5K
27:22 | 8:49/mi
10K· 6.21 mi
55:24
Rank: #19551 (-239)
5K → 10K
28:02 | 9:01/mi
15K· 9.32 mi
1:24:44
Rank: #19914 (-363)
10K → 15K
29:20 | 9:26/mi
20K· 12.43 mi
1:57:55
Rank: #20652 (-738)
15K → 20K
33:11 | 10:41/mi
Half· 13.11 mi
2:05:27
Rank: #20833 (-181)
20K → Half
7:32 | 11:02/mi
25K· 15.53 mi
2:35:01
Rank: #21428 (-595)
Half → 25K
29:34 | 12:12/mi
30K· 18.64 mi
3:18:10
Rank: #22255 (-827)
25K → 30K
43:09 | 13:53/mi
20M
3:37:17
Rank: #22460 (-205)
30K → 20M
19:07 | 14:04/mi
21M
3:53:56
Rank: #22740 (-280)
20M → 21M
16:39 | 16:39/mi
35K· 21.75 mi
4:04:27
Rank: #22830 (-90)
21M → 35K
10:31 | 14:03/mi
23M
4:24:07
Rank: #23061 (-231)
35K → 23M
19:40 | 15:42/mi
24M
4:40:30
Rank: #23261 (-200)
23M → 24M
16:23 | 16:23/mi
40K· 24.85 mi
4:54:49
Rank: #23451 (-190)
24M → 40K
14:19 | 16:45/mi
25.2M
5:00:42
Rank: #23497 (-46)
40K → 25.2M
5:53 | 17:04/mi
Finish· 26.22 mi
5:14:48
Rank: #23590 (-93)
25.2M → Finish
14:06 | 13:50/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:05:27
Pace9:34 /mi
2nd Half
Distance13.11 mi
Time3:09:21
Pace14:27 /mi
📊Positive Split: 50.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:48:5327:228:4927:22
8:49
-
10K
6.21 mi12:16:5555:248:5528:02
9:01
+0:12
15K
9.32 mi12:46:151:24:449:0529:20
9:26
+0:25
20K
12.43 mi13:19:261:57:559:2933:11
10:41
+1:15
Half
13.11 mi13:26:582:05:279:347:32
11:02
+0:21
25K
15.53 mi13:56:322:35:019:5929:34
12:12
+1:10
30K
18.64 mi14:39:413:18:1010:3843:09
13:53
+1:41
20M
20.00 mi14:58:483:37:1710:5219:07
14:04
+0:11
21M
21.00 mi15:15:273:53:5611:0816:39
16:39
+2:35
35K
21.75 mi15:25:584:04:2711:1410:31
14:03
-2:36
23M
23.00 mi15:45:384:24:0711:2919:40
15:42
+1:39
24M
24.00 mi16:02:014:40:3011:4116:23
16:23
+0:41
40K
24.85 mi16:16:204:54:4911:5214:19
16:45
+0:22
25.2M
25.20 mi16:22:135:00:4211:565:53
17:04
+0:19
Finish
26.22 mi16:36:195:14:4812:0114:06
13:50
-3:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

12:01 /mi

Slowest Pace

17:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:01

49% of race

Time at Steady Pace

1:26:53

28% of race

Time at Slower Pace

1:12:54

23% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:48:5327:228:4927:22
8:49
#19312
10K
6.21 mi12:16:5555:248:5528:02
9:01
#19551
15K
9.32 mi12:46:151:24:449:0529:20
9:26
#19914
20K
12.43 mi13:19:261:57:559:2933:11
10:41
#20652
Half
13.11 mi13:26:582:05:279:347:32
11:02
#20833
25K
15.53 mi13:56:322:35:019:5929:34
12:12
#21428
30K
18.64 mi14:39:413:18:1010:3843:09
13:53
#22255
20M
20.00 mi14:58:483:37:1710:5219:07
14:04
#22460
21M
21.00 mi15:15:273:53:5611:0816:39
16:39
#22740
35K
21.75 mi15:25:584:04:2711:1410:31
14:03
#22830
23M
23.00 mi15:45:384:24:0711:2919:40
15:42
#23061
24M
24.00 mi16:02:014:40:3011:4116:23
16:23
#23261
40K
24.85 mi16:16:204:54:4911:5214:19
16:45
#23451
25.2M
25.20 mi16:22:135:00:4211:565:53
17:04
#23497
Finish
26.22 mi16:36:195:14:4812:0114:06
13:50
#23590
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi19312117411174120497(Top 80%)12395(Top 85%)12395(Top 256%)
10K6.21 mi3.10 mi19551-23911894-15311894-15319831(Top 78%)12044(Top 83%)12044(Top 248%)
15K9.32 mi3.11 mi19914-36312078-18412078-18420497(Top 80%)12395(Top 85%)12395(Top 256%)
20K12.43 mi3.11 mi20652-73812439-36112439-36122046(Top 86%)13068(Top 90%)13068(Top 269%)
Half13.11 mi0.68 mi20833-18112522-8312522-8323568(Top 92%)13715(Top 94%)13715(Top 283%)
25K15.53 mi2.42 mi21428-59512780-25812780-25823401(Top 92%)13598(Top 93%)13598(Top 280%)
30K18.64 mi3.11 mi22255-82713114-33413114-33424142(Top 94%)13865(Top 95%)13865(Top 286%)
20M20.00 mi1.36 mi22460-20513192-7813192-7824007(Top 94%)13728(Top 94%)13728(Top 283%)
21M21.00 mi1.00 mi22740-28013293-10113293-10124895(Top 97%)14172(Top 97%)14172(Top 292%)
35K21.75 mi0.75 mi22830-9013326-3313326-3324321(Top 95%)13822(Top 95%)13822(Top 285%)
23M23.00 mi1.25 mi23061-23113416-9013416-9024993(Top 98%)14210(Top 97%)14210(Top 293%)
24M24.00 mi1.00 mi23261-20013519-10313519-10325215(Top 99%)14335(Top 98%)14335(Top 296%)
40K24.85 mi0.85 mi23451-19013589-7013589-7025177(Top 99%)14305(Top 98%)14305(Top 295%)
25.2M25.20 mi0.35 mi23497-4613611-2213611-2224668(Top 97%)13981(Top 96%)13981(Top 288%)
Finish26.22 mi1.02 mi23590-9313651-4013651-4024861(Top 97%)14083(Top 97%)14083(Top 290%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×21stories
+97ft-345ft

Overall

20497

Males

12395

M18-39

12395

5K→10K

3.1 - 6.2 mi

Top 78%
×5stories
+79ft-138ft

Overall

19831

Males

12044

M18-39

12044

10K→15K

6.2 - 9.3 mi

Top 80%
×3stories
+67ft-78ft

Overall

20497

Males

12395

M18-39

12395

15K→20K

9.3 - 12.4 mi

Top 86%
×5stories
+106ft-86ft

Overall

22046

Males

13068

M18-39

13068

20K→Half

12.4 - 13.1 mi

Top 92%
×2stories
+19ft-37ft

Overall

23568

Males

13715

M18-39

13715

Half→25K

13.1 - 15.5 mi

Top 92%
×4stories
+66ft-88ft

Overall

23401

Males

13598

M18-39

13598

25K→30K

15.5 - 18.6 mi

Top 94%
×9stories
+181ft-148ft

Overall

24142

Males

13865

M18-39

13865

30K→20M

18.6 - 20.0 mi

Top 94%
×5stories
+64ft-50ft

Overall

24007

Males

13728

M18-39

13728

20M→21M

20.0 - 21.0 mi

Top 97%
×8stories
+106ft-24ft

Overall

24895

Males

14172

M18-39

14172

21M→35K

21.0 - 21.8 mi

Top 95%
×7stories
+17ft-86ft

Overall

24321

Males

13822

M18-39

13822

35K→23M

21.8 - 23.0 mi

Top 98%
×5stories
+23ft-63ft

Overall

24993

Males

14210

M18-39

14210

23M→24M

23.0 - 24.0 mi

Top 99%
×6stories
+12ft-82ft

Overall

25215

Males

14335

M18-39

14335

24M→40K

24.0 - 24.9 mi

Top 99%
×1story
+6ft-20ft

Overall

25177

Males

14305

M18-39

14305

40K→25.2M

24.9 - 25.2 mi

Top 97%
×1story
+13ft-16ft

Overall

24668

Males

13981

M18-39

13981

25.2M→Finish

25.2 - 26.2 mi

Top 97%
×2stories
+22ft-21ft

Overall

24861

Males

14083

M18-39

14083

Passing Analysis

Category:
Athletes Passed
466
Passed By
4744
Net Change
-4278
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19312
5K → 10K154393-239#19312#19551
10K → 15K110473-363#19551#19914
15K → 20K35773-738#19914#20652
20K → Half6187-181#20652#20833
Half → 25K41636-595#20833#21428
25K → 30K28855-827#21428#22255
30K → 20M26231-205#22255#22460
20M → 21M12292-280#22460#22740
21M → 35K16106-90#22740#22830
35K → 23M11242-231#22830#23061
23M → 24M4204-200#23061#23261
24M → 40K4194-190#23261#23451
40K → 25.2M753-46#23451#23497
25.2M → Finish12105-93#23497#23590
TOTALS4664744-4278
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing