Alex Windrem

Bib: 29340•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:36

Rank: #23370

Start → 5K

31:36 | 10:10/mi

5K· 3.11 mi

31:36

Rank: #23370

Start → 5K

31:36 | 10:10/mi

10K· 6.21 mi

1:04:17

Rank: #23470 (-100)

5K → 10K

32:41 | 10:31/mi

10K· 6.21 mi

1:04:17

Rank: #23470 (-100)

5K → 10K

32:41 | 10:31/mi

15K· 9.32 mi

1:38:58

Rank: #23682 (-212)

10K → 15K

34:41 | 11:10/mi

15K· 9.32 mi

1:38:58

Rank: #23682 (-212)

10K → 15K

34:41 | 11:10/mi

20K· 12.43 mi

2:24:30

Rank: #24657 (-975)

15K → 20K

45:32 | 14:39/mi

20K· 12.43 mi

2:24:30

Rank: #24657 (-975)

15K → 20K

45:32 | 14:39/mi

Half· 13.11 mi

2:35:42

Rank: #24850 (-193)

20K → Half

11:12 | 16:25/mi

Half· 13.11 mi

2:35:42

Rank: #24850 (-193)

20K → Half

11:12 | 16:25/mi

25K· 15.53 mi

3:11:22

Rank: #24988 (-138)

Half → 25K

35:40 | 14:43/mi

25K· 15.53 mi

3:11:22

Rank: #24988 (-138)

Half → 25K

35:40 | 14:43/mi

30K· 18.64 mi

3:58:07

Rank: #25027 (-39)

25K → 30K

46:45 | 15:03/mi

30K· 18.64 mi

3:58:07

Rank: #25027 (-39)

25K → 30K

46:45 | 15:03/mi

20M

4:16:36

Rank: #24955 (+72)

30K → 20M

18:29 | 13:36/mi

20M

4:16:36

Rank: #24955 (+72)

30K → 20M

18:29 | 13:36/mi

21M

4:29:30

Rank: #24833 (+122)

20M → 21M

12:54 | 12:54/mi

21M

4:29:30

Rank: #24833 (+122)

20M → 21M

12:54 | 12:54/mi

35K· 21.75 mi

4:37:50

Rank: #24753 (+80)

21M → 35K

8:20 | 11:08/mi

35K· 21.75 mi

4:37:50

Rank: #24753 (+80)

21M → 35K

8:20 | 11:08/mi

23M

4:52:38

Rank: #24606 (+147)

35K → 23M

14:48 | 11:49/mi

23M

4:52:38

Rank: #24606 (+147)

35K → 23M

14:48 | 11:49/mi

24M

5:03:26

Rank: #24467 (+139)

23M → 24M

10:48 | 10:48/mi

24M

5:03:26

Rank: #24467 (+139)

23M → 24M

10:48 | 10:48/mi

40K· 24.85 mi

5:15:17

Rank: #24447 (+20)

24M → 40K

11:51 | 13:52/mi

40K· 24.85 mi

5:15:17

Rank: #24447 (+20)

24M → 40K

11:51 | 13:52/mi

25.2M

5:20:56

Rank: #24462 (-15)

40K → 25.2M

5:39 | 16:23/mi

25.2M

5:20:56

Rank: #24462 (-15)

40K → 25.2M

5:39 | 16:23/mi

Finish· 26.22 mi

5:32:19

Rank: #24416 (+46)

25.2M → Finish

11:23 | 11:10/mi

Finish· 26.22 mi

5:32:19

Rank: #24416 (+46)

25.2M → Finish

11:23 | 11:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:35:42

Pace11:53 /mi

2nd Half

Distance13.11 mi

Time2:56:37

Pace13:28 /mi

📊Positive Split: 13.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:49	31:36	10:10	31:36	10:10	-
10K	6.21 mi	12:29:30	1:04:17	10:21	32:41	10:31	+0:21
15K	9.32 mi	13:04:11	1:38:58	10:37	34:41	11:10	+0:39
20K	12.43 mi	13:49:43	2:24:30	11:38	45:32	14:39	+3:29
Half	13.11 mi	14:00:55	2:35:42	11:53	11:12	16:25	+1:46
25K	15.53 mi	14:36:35	3:11:22	12:19	35:40	14:43	-1:42
30K	18.64 mi	15:23:20	3:58:07	12:46	46:45	15:03	+0:20
20M	20.00 mi	15:41:49	4:16:36	12:50	18:29	13:36	-1:27
21M	21.00 mi	15:54:43	4:29:30	12:50	12:54	12:54	-0:42
35K	21.75 mi	16:03:03	4:37:50	12:47	8:20	11:08	-1:46
23M	23.00 mi	16:17:51	4:52:38	12:43	14:48	11:49	+0:41
24M	24.00 mi	16:28:39	5:03:26	12:39	10:48	10:48	-1:01
40K	24.85 mi	16:40:30	5:15:17	12:41	11:51	13:52	+3:04
25.2M	25.20 mi	16:46:09	5:20:56	12:44	5:39	16:23	+2:31
Finish	26.22 mi	16:57:32	5:32:19	12:41	11:23	11:10	-5:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

12:41 /mi

Slowest Pace

16:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:17

43% of race

Time at Steady Pace

43:14

13% of race

Time at Slower Pace

2:24:48

44% of race

Average Pace: 12:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:49	31:36	10:10	31:36	10:10	#23370
10K	6.21 mi	12:29:30	1:04:17	10:21	32:41	10:31	#23470
15K	9.32 mi	13:04:11	1:38:58	10:37	34:41	11:10	#23682
20K	12.43 mi	13:49:43	2:24:30	11:38	45:32	14:39	#24657
Half	13.11 mi	14:00:55	2:35:42	11:53	11:12	16:25	#24850
25K	15.53 mi	14:36:35	3:11:22	12:19	35:40	14:43	#24988
30K	18.64 mi	15:23:20	3:58:07	12:46	46:45	15:03	#25027
20M	20.00 mi	15:41:49	4:16:36	12:50	18:29	13:36	#24955
21M	21.00 mi	15:54:43	4:29:30	12:50	12:54	12:54	#24833
35K	21.75 mi	16:03:03	4:37:50	12:47	8:20	11:08	#24753
23M	23.00 mi	16:17:51	4:52:38	12:43	14:48	11:49	#24606
24M	24.00 mi	16:28:39	5:03:26	12:39	10:48	10:48	#24467
40K	24.85 mi	16:40:30	5:15:17	12:41	11:51	13:52	#24447
25.2M	25.20 mi	16:46:09	5:20:56	12:44	5:39	16:23	#24462
Finish	26.22 mi	16:57:32	5:32:19	12:41	11:23	11:10	#24416

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23370	13739	13739	23918(Top 94%)	13944(Top 96%)	13944(Top 629%)
10K	6.21 mi	3.10 mi	23470-100	13767-28	13767-28	23553(Top 92%)	13795(Top 95%)	13795(Top 622%)
15K	9.32 mi	3.11 mi	23682-212	13856-89	13856-89	23918(Top 94%)	13944(Top 96%)	13944(Top 629%)
20K	12.43 mi	3.11 mi	24657-975	14258-402	14258-402	25483(Top 100%)	14547(Top 100%)	14547(Top 656%)
Half	13.11 mi	0.68 mi	24850-193	14327-69	14327-69	25537(Top 100%)	14574(Top 100%)	14574(Top 657%)
25K	15.53 mi	2.42 mi	24988-138	14366-39	14366-39	25254(Top 99%)	14436(Top 99%)	14436(Top 651%)
30K	18.64 mi	3.11 mi	25027-39	14360+6	14360+6	24959(Top 98%)	14247(Top 98%)	14247(Top 642%)
20M	20.00 mi	1.36 mi	24955+72	14330+30	14330+30	23579(Top 92%)	13489(Top 93%)	13489(Top 608%)
21M	21.00 mi	1.00 mi	24833+122	14276+54	14276+54	20560(Top 80%)	11919(Top 82%)	11919(Top 537%)
35K	21.75 mi	0.75 mi	24753+80	14235+41	14235+41	20106(Top 79%)	11672(Top 80%)	11672(Top 526%)
23M	23.00 mi	1.25 mi	24606+147	14168+67	14168+67	20346(Top 80%)	11738(Top 81%)	11738(Top 529%)
24M	24.00 mi	1.00 mi	24467+139	14103+65	14103+65	18696(Top 73%)	10853(Top 74%)	10853(Top 489%)
40K	24.85 mi	0.85 mi	24447+20	14083+20	14083+20	23460(Top 92%)	13273(Top 91%)	13273(Top 598%)
25.2M	25.20 mi	0.35 mi	24462-15	14084-1	14084-1	24311(Top 95%)	13764(Top 94%)	13764(Top 621%)
Finish	26.22 mi	1.02 mi	24416+46	14055+29	14055+29	21778(Top 85%)	12395(Top 85%)	12395(Top 559%)

12395

Passing Analysis

Category:

Athletes Passed

978

Passed By

2024

Net Change

-1046

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23370
5K → 10K	163	263	-100	#23370	#23470
10K → 15K	83	295	-212	#23470	#23682
15K → 20K	5	980	-975	#23682	#24657
20K → Half	1	194	-193	#24657	#24850
Half → 25K	17	155	-138	#24850	#24988
25K → 30K	44	83	-39	#24988	#25027
30K → 20M	76	4	+72	#25027	#24955
20M → 21M	122	0	+122	#24955	#24833
21M → 35K	80	0	+80	#24833	#24753
35K → 23M	152	5	+147	#24753	#24606
23M → 24M	139	0	+139	#24606	#24467
24M → 40K	41	21	+20	#24467	#24447
40K → 25.2M	6	21	-15	#24447	#24462
25.2M → Finish	49	3	+46	#24462	#24416
TOTALS	978	2024	-1046