Seamus Mckiernan
Bib: 29325•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:18 | 35:03 | 11:17 | 35:03 | 11:17 | - |
10K | 6.21 mi | 12:33:55 | 1:10:40 | 11:22 | 35:37 | 11:28 | +0:11 |
15K | 9.32 mi | 13:10:39 | 1:47:24 | 11:31 | 36:44 | 11:49 | +0:21 |
20K | 12.43 mi | 13:47:38 | 2:24:23 | 11:37 | 36:59 | 11:54 | +0:05 |
Half | 13.11 mi | 13:55:37 | 2:32:22 | 11:37 | 7:59 | 11:42 | -0:12 |
25K | 15.53 mi | 14:28:18 | 3:05:03 | 11:55 | 32:41 | 13:29 | +1:47 |
30K | 18.64 mi | 15:08:00 | 3:44:45 | 12:03 | 39:42 | 12:47 | -0:42 |
20M | 20.00 mi | 15:25:41 | 4:02:26 | 12:07 | 17:41 | 13:01 | +0:14 |
21M | 21.00 mi | 15:39:50 | 4:16:35 | 12:13 | 14:09 | 14:09 | +1:08 |
35K | 21.75 mi | 15:49:20 | 4:26:05 | 12:14 | 9:30 | 12:42 | -1:27 |
23M | 23.00 mi | 16:06:33 | 4:43:18 | 12:19 | 17:13 | 13:45 | +1:03 |
24M | 24.00 mi | 16:20:11 | 4:56:56 | 12:22 | 13:38 | 13:38 | -0:07 |
40K | 24.85 mi | 16:32:38 | 5:09:23 | 12:27 | 12:27 | 14:34 | +0:56 |
25.2M | 25.20 mi | 16:37:48 | 5:14:33 | 12:29 | 5:10 | 14:59 | +0:25 |
Finish | 26.22 mi | 16:50:18 | 5:27:03 | 12:29 | 12:30 | 12:16 | -2:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:17 /mi
Average Pace
12:29 /mi
Slowest Pace
14:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:22
47% of race
Time at Steady Pace
1:19:23
24% of race
Time at Slower Pace
1:35:18
29% of race
Average Pace: 12:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:18 | 35:03 | 11:17 | 35:03 | 11:17 | #25082 | |
10K | 6.21 mi | 12:33:55 | 1:10:40 | 11:22 | 35:37 | 11:28 | #24935 | |
15K | 9.32 mi | 13:10:39 | 1:47:24 | 11:31 | 36:44 | 11:49 | #24840 | |
20K | 12.43 mi | 13:47:38 | 2:24:23 | 11:37 | 36:59 | 11:54 | #24647 | |
Half | 13.11 mi | 13:55:37 | 2:32:22 | 11:37 | 7:59 | 11:42 | #24634 | |
25K | 15.53 mi | 14:28:18 | 3:05:03 | 11:55 | 32:41 | 13:29 | #24643 | |
30K | 18.64 mi | 15:08:00 | 3:44:45 | 12:03 | 39:42 | 12:47 | #24361 | |
20M | 20.00 mi | 15:25:41 | 4:02:26 | 12:07 | 17:41 | 13:01 | #24270 | |
21M | 21.00 mi | 15:39:50 | 4:16:35 | 12:13 | 14:09 | 14:09 | #24193 | |
35K | 21.75 mi | 15:49:20 | 4:26:05 | 12:14 | 9:30 | 12:42 | #24170 | |
23M | 23.00 mi | 16:06:33 | 4:43:18 | 12:19 | 17:13 | 13:45 | #24152 | |
24M | 24.00 mi | 16:20:11 | 4:56:56 | 12:22 | 13:38 | 13:38 | #24161 | |
40K | 24.85 mi | 16:32:38 | 5:09:23 | 12:27 | 12:27 | 14:34 | #24193 | |
25.2M | 25.20 mi | 16:37:48 | 5:14:33 | 12:29 | 5:10 | 14:59 | #24182 | |
Finish | 26.22 mi | 16:50:18 | 5:27:03 | 12:29 | 12:30 | 12:16 | #24186 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25082 | 14414 | 14414 | 24556(Top 96%) | 14196(Top 97%) | 14196(Top 293%) |
| 10K | 6.21 mi | 3.10 mi | 24935+147 | 14368+46 | 14368+46 | 24738(Top 97%) | 14283(Top 98%) | 14283(Top 295%) |
| 15K | 9.32 mi | 3.11 mi | 24840+95 | 14323+45 | 14323+45 | 24556(Top 96%) | 14196(Top 97%) | 14196(Top 293%) |
| 20K | 12.43 mi | 3.11 mi | 24647+193 | 14253+70 | 14253+70 | 23881(Top 93%) | 13896(Top 95%) | 13896(Top 287%) |
| Half | 13.11 mi | 0.68 mi | 24634+13 | 14249+4 | 14249+4 | 24317(Top 95%) | 14047(Top 96%) | 14047(Top 290%) |
| 25K | 15.53 mi | 2.42 mi | 24643-9 | 14232+17 | 14232+17 | 24580(Top 96%) | 14137(Top 97%) | 14137(Top 292%) |
| 30K | 18.64 mi | 3.11 mi | 24361+282 | 14103+129 | 14103+129 | 23013(Top 90%) | 13308(Top 91%) | 13308(Top 274%) |
| 20M | 20.00 mi | 1.36 mi | 24270+91 | 14052+51 | 14052+51 | 22860(Top 89%) | 13135(Top 90%) | 13135(Top 271%) |
| 21M | 21.00 mi | 1.00 mi | 24193+77 | 14003+49 | 14003+49 | 22528(Top 88%) | 12929(Top 89%) | 12929(Top 267%) |
| 35K | 21.75 mi | 0.75 mi | 24170+23 | 13979+24 | 13979+24 | 22870(Top 90%) | 13069(Top 90%) | 13069(Top 270%) |
| 23M | 23.00 mi | 1.25 mi | 24152+18 | 13959+20 | 13959+20 | 23514(Top 92%) | 13400(Top 92%) | 13400(Top 276%) |
| 24M | 24.00 mi | 1.00 mi | 24161-9 | 13951+8 | 13951+8 | 23822(Top 93%) | 13499(Top 93%) | 13499(Top 278%) |
| 40K | 24.85 mi | 0.85 mi | 24193-32 | 13961-10 | 13961-10 | 24188(Top 95%) | 13687(Top 94%) | 13687(Top 282%) |
| 25.2M | 25.20 mi | 0.35 mi | 24182+11 | 13950+11 | 13950+11 | 23005(Top 90%) | 13036(Top 89%) | 13036(Top 269%) |
| Finish | 26.22 mi | 1.02 mi | 24186-4 | 13947+3 | 13947+3 | 23588(Top 92%) | 13332(Top 91%) | 13332(Top 275%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24556
Males
14196
M18-39
14196
5K→10K
3.1 - 6.2 mi
Overall
24738
Males
14283
M18-39
14283
10K→15K
6.2 - 9.3 mi
Overall
24556
Males
14196
M18-39
14196
15K→20K
9.3 - 12.4 mi
Overall
23881
Males
13896
M18-39
13896
20K→Half
12.4 - 13.1 mi
Overall
24317
Males
14047
M18-39
14047
Half→25K
13.1 - 15.5 mi
Overall
24580
Males
14137
M18-39
14137
25K→30K
15.5 - 18.6 mi
Overall
23013
Males
13308
M18-39
13308
30K→20M
18.6 - 20.0 mi
Overall
22860
Males
13135
M18-39
13135
20M→21M
20.0 - 21.0 mi
Overall
22528
Males
12929
M18-39
12929
21M→35K
21.0 - 21.8 mi
Overall
22870
Males
13069
M18-39
13069
35K→23M
21.8 - 23.0 mi
Overall
23514
Males
13400
M18-39
13400
23M→24M
23.0 - 24.0 mi
Overall
23822
Males
13499
M18-39
13499
24M→40K
24.0 - 24.9 mi
Overall
24188
Males
13687
M18-39
13687
40K→25.2M
24.9 - 25.2 mi
Overall
23005
Males
13036
M18-39
13036
25.2M→Finish
25.2 - 26.2 mi
Overall
23588
Males
13332
M18-39
13332
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25082 |
| 5K → 10K | 178 | 31 | +147 | #25082 | #24935 |
| 10K → 15K | 126 | 31 | +95 | #24935 | #24840 |
| 15K → 20K | 203 | 10 | +193 | #24840 | #24647 |
| 20K → Half | 19 | 6 | +13 | #24647 | #24634 |
| Half → 25K | 59 | 68 | -9 | #24634 | #24643 |
| 25K → 30K | 291 | 9 | +282 | #24643 | #24361 |
| 30K → 20M | 94 | 3 | +91 | #24361 | #24270 |
| 20M → 21M | 86 | 9 | +77 | #24270 | #24193 |
| 21M → 35K | 40 | 17 | +23 | #24193 | #24170 |
| 35K → 23M | 51 | 33 | +18 | #24170 | #24152 |
| 23M → 24M | 26 | 35 | -9 | #24152 | #24161 |
| 24M → 40K | 22 | 54 | -32 | #24161 | #24193 |
| 40K → 25.2M | 19 | 8 | +11 | #24193 | #24182 |
| 25.2M → Finish | 26 | 30 | -4 | #24182 | #24186 |
| TOTALS | 1240 | 344 | +896 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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