Manuela Lutz
Bib: 29311•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:43 | 28:06 | 9:03 | 28:06 | 9:03 | - |
10K | 6.21 mi | 12:19:34 | 55:57 | 9:00 | 27:51 | 8:58 | -0:05 |
15K | 9.32 mi | 12:47:06 | 1:23:29 | 8:57 | 27:32 | 8:52 | -0:06 |
20K | 12.43 mi | 13:15:34 | 1:51:57 | 9:00 | 28:28 | 9:10 | +0:18 |
Half | 13.11 mi | 13:21:38 | 1:58:01 | 9:00 | 6:04 | 8:54 | -0:16 |
25K | 15.53 mi | 13:43:55 | 2:20:18 | 9:02 | 22:17 | 9:11 | +0:17 |
30K | 18.64 mi | 14:14:13 | 2:50:36 | 9:09 | 30:18 | 9:45 | +0:34 |
20M | 20.00 mi | 14:27:22 | 3:03:45 | 9:11 | 13:09 | 9:41 | -0:04 |
21M | 21.00 mi | 14:37:42 | 3:14:05 | 9:15 | 10:20 | 10:20 | +0:39 |
35K | 21.75 mi | 14:44:54 | 3:21:17 | 9:15 | 7:12 | 9:37 | -0:43 |
23M | 23.00 mi | 14:58:07 | 3:34:30 | 9:20 | 13:13 | 10:33 | +0:56 |
24M | 24.00 mi | 15:07:55 | 3:44:18 | 9:21 | 9:48 | 9:48 | -0:45 |
40K | 24.85 mi | 15:16:31 | 3:52:54 | 9:22 | 8:36 | 10:04 | +0:16 |
25.2M | 25.20 mi | 15:20:12 | 3:56:35 | 9:23 | 3:41 | 10:41 | +0:37 |
Finish | 26.22 mi | 15:29:47 | 4:06:10 | 9:24 | 9:35 | 9:24 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:52 /mi
Average Pace
9:24 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:18
57% of race
Time at Steady Pace
1:10:02
28% of race
Time at Slower Pace
35:50
15% of race
Average Pace: 9:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:43 | 28:06 | 9:03 | 28:06 | 9:03 | #20256 | |
10K | 6.21 mi | 12:19:34 | 55:57 | 9:00 | 27:51 | 8:58 | #19929 | |
15K | 9.32 mi | 12:47:06 | 1:23:29 | 8:57 | 27:32 | 8:52 | #19398 | |
20K | 12.43 mi | 13:15:34 | 1:51:57 | 9:00 | 28:28 | 9:10 | #18997 | |
Half | 13.11 mi | 13:21:38 | 1:58:01 | 9:00 | 6:04 | 8:54 | #18927 | |
25K | 15.53 mi | 13:43:55 | 2:20:18 | 9:02 | 22:17 | 9:11 | #18455 | |
30K | 18.64 mi | 14:14:13 | 2:50:36 | 9:09 | 30:18 | 9:45 | #18054 | |
20M | 20.00 mi | 14:27:22 | 3:03:45 | 9:11 | 13:09 | 9:41 | #17835 | |
21M | 21.00 mi | 14:37:42 | 3:14:05 | 9:15 | 10:20 | 10:20 | #17611 | |
35K | 21.75 mi | 14:44:54 | 3:21:17 | 9:15 | 7:12 | 9:37 | #17549 | |
23M | 23.00 mi | 14:58:07 | 3:34:30 | 9:20 | 13:13 | 10:33 | #17531 | |
24M | 24.00 mi | 15:07:55 | 3:44:18 | 9:21 | 9:48 | 9:48 | #17457 | |
40K | 24.85 mi | 15:16:31 | 3:52:54 | 9:22 | 8:36 | 10:04 | #17340 | |
25.2M | 25.20 mi | 15:20:12 | 3:56:35 | 9:23 | 3:41 | 10:41 | #17260 | |
Finish | 26.22 mi | 15:29:47 | 4:06:10 | 9:24 | 9:35 | 9:24 | #17170 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20256 | 8012 | 8012 | 18275(Top 72%) | 6853(Top 63%) | 6853(Top 147%) |
| 10K | 6.21 mi | 3.10 mi | 19929+327 | 7826+186 | 7826+186 | 19607(Top 77%) | 7624(Top 70%) | 7624(Top 164%) |
| 15K | 9.32 mi | 3.11 mi | 19398+531 | 7515+311 | 7515+311 | 18275(Top 72%) | 6853(Top 63%) | 6853(Top 147%) |
| 20K | 12.43 mi | 3.11 mi | 18997+401 | 7293+222 | 7293+222 | 18052(Top 71%) | 6729(Top 62%) | 6729(Top 144%) |
| Half | 13.11 mi | 0.68 mi | 18927+70 | 7258+35 | 7258+35 | 17797(Top 70%) | 6689(Top 61%) | 6689(Top 144%) |
| 25K | 15.53 mi | 2.42 mi | 18455+472 | 7015+243 | 7015+243 | 16388(Top 64%) | 5937(Top 54%) | 5937(Top 127%) |
| 30K | 18.64 mi | 3.11 mi | 18054+401 | 6862+153 | 6862+153 | 16456(Top 64%) | 6222(Top 57%) | 6222(Top 134%) |
| 20M | 20.00 mi | 1.36 mi | 17835+219 | 6770+92 | 6770+92 | 15278(Top 60%) | 5832(Top 53%) | 5832(Top 125%) |
| 21M | 21.00 mi | 1.00 mi | 17611+224 | 6668+102 | 6668+102 | 14277(Top 56%) | 5460(Top 50%) | 5460(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 17549+62 | 6651+17 | 6651+17 | 15960(Top 62%) | 6335(Top 58%) | 6335(Top 136%) |
| 23M | 23.00 mi | 1.25 mi | 17531+18 | 6665-14 | 6665-14 | 17197(Top 67%) | 7000(Top 64%) | 7000(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 17457+74 | 6650+15 | 6650+15 | 15654(Top 61%) | 6276(Top 57%) | 6276(Top 135%) |
| 40K | 24.85 mi | 0.85 mi | 17340+117 | 6618+32 | 6618+32 | 15250(Top 60%) | 6135(Top 56%) | 6135(Top 132%) |
| 25.2M | 25.20 mi | 0.35 mi | 17260+80 | 6584+34 | 6584+34 | 13490(Top 53%) | 5322(Top 49%) | 5322(Top 114%) |
| Finish | 26.22 mi | 1.02 mi | 17170+90 | 6577+7 | 6577+7 | 16124(Top 63%) | 6574(Top 60%) | 6574(Top 141%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18275
Females
6853
F18-39
6853
5K→10K
3.1 - 6.2 mi
Overall
19607
Females
7624
F18-39
7624
10K→15K
6.2 - 9.3 mi
Overall
18275
Females
6853
F18-39
6853
15K→20K
9.3 - 12.4 mi
Overall
18052
Females
6729
F18-39
6729
20K→Half
12.4 - 13.1 mi
Overall
17797
Females
6689
F18-39
6689
Half→25K
13.1 - 15.5 mi
Overall
16388
Females
5937
F18-39
5937
25K→30K
15.5 - 18.6 mi
Overall
16456
Females
6222
F18-39
6222
30K→20M
18.6 - 20.0 mi
Overall
15278
Females
5832
F18-39
5832
20M→21M
20.0 - 21.0 mi
Overall
14277
Females
5460
F18-39
5460
21M→35K
21.0 - 21.8 mi
Overall
15960
Females
6335
F18-39
6335
35K→23M
21.8 - 23.0 mi
Overall
17197
Females
7000
F18-39
7000
23M→24M
23.0 - 24.0 mi
Overall
15654
Females
6276
F18-39
6276
24M→40K
24.0 - 24.9 mi
Overall
15250
Females
6135
F18-39
6135
40K→25.2M
24.9 - 25.2 mi
Overall
13490
Females
5322
F18-39
5322
25.2M→Finish
25.2 - 26.2 mi
Overall
16124
Females
6574
F18-39
6574
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20256 |
| 5K → 10K | 450 | 123 | +327 | #20256 | #19929 |
| 10K → 15K | 570 | 39 | +531 | #19929 | #19398 |
| 15K → 20K | 466 | 65 | +401 | #19398 | #18997 |
| 20K → Half | 81 | 11 | +70 | #18997 | #18927 |
| Half → 25K | 488 | 16 | +472 | #18927 | #18455 |
| 25K → 30K | 471 | 70 | +401 | #18455 | #18054 |
| 30K → 20M | 231 | 12 | +219 | #18054 | #17835 |
| 20M → 21M | 237 | 13 | +224 | #17835 | #17611 |
| 21M → 35K | 100 | 38 | +62 | #17611 | #17549 |
| 35K → 23M | 114 | 96 | +18 | #17549 | #17531 |
| 23M → 24M | 106 | 32 | +74 | #17531 | #17457 |
| 24M → 40K | 135 | 18 | +117 | #17457 | #17340 |
| 40K → 25.2M | 84 | 4 | +80 | #17340 | #17260 |
| 25.2M → Finish | 121 | 31 | +90 | #17260 | #17170 |
| TOTALS | 3654 | 568 | +3086 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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