Meredith Goode
Bib: 29306•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:46 | 31:51 | 10:15 | 31:51 | 10:15 | - |
10K | 6.21 mi | 12:30:00 | 1:05:05 | 10:28 | 33:14 | 10:42 | +0:27 |
15K | 9.32 mi | 13:04:26 | 1:39:31 | 10:41 | 34:26 | 11:05 | +0:23 |
20K | 12.43 mi | 13:40:11 | 2:15:16 | 10:53 | 35:45 | 11:30 | +0:25 |
Half | 13.11 mi | 13:47:56 | 2:23:01 | 10:55 | 7:45 | 11:22 | -0:08 |
25K | 15.53 mi | 14:16:37 | 2:51:42 | 11:03 | 28:41 | 11:50 | +0:28 |
30K | 18.64 mi | 14:54:47 | 3:29:52 | 11:15 | 38:10 | 12:17 | +0:27 |
20M | 20.00 mi | 15:11:06 | 3:46:11 | 11:19 | 16:19 | 12:00 | -0:17 |
21M | 21.00 mi | 15:24:49 | 3:59:54 | 11:25 | 13:43 | 13:43 | +1:43 |
35K | 21.75 mi | 15:33:46 | 4:08:51 | 11:27 | 8:57 | 11:58 | -1:45 |
23M | 23.00 mi | 15:48:28 | 4:23:33 | 11:28 | 14:42 | 11:44 | -0:14 |
24M | 24.00 mi | 16:00:53 | 4:35:58 | 11:30 | 12:25 | 12:25 | +0:41 |
40K | 24.85 mi | 16:10:54 | 4:45:59 | 11:30 | 10:01 | 11:43 | -0:42 |
25.2M | 25.20 mi | 16:15:24 | 4:50:29 | 11:32 | 4:30 | 13:03 | +1:20 |
Finish | 26.22 mi | 16:26:42 | 5:01:47 | 11:31 | 11:18 | 11:05 | -1:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
11:31 /mi
Slowest Pace
13:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:49
37% of race
Time at Steady Pace
2:02:10
40% of race
Time at Slower Pace
1:08:48
23% of race
Average Pace: 11:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:46 | 31:51 | 10:15 | 31:51 | 10:15 | #23549 | |
10K | 6.21 mi | 12:30:00 | 1:05:05 | 10:28 | 33:14 | 10:42 | #23713 | |
15K | 9.32 mi | 13:04:26 | 1:39:31 | 10:41 | 34:26 | 11:05 | #23797 | |
20K | 12.43 mi | 13:40:11 | 2:15:16 | 10:53 | 35:45 | 11:30 | #23757 | |
Half | 13.11 mi | 13:47:56 | 2:23:01 | 10:55 | 7:45 | 11:22 | #23782 | |
25K | 15.53 mi | 14:16:37 | 2:51:42 | 11:03 | 28:41 | 11:50 | #23632 | |
30K | 18.64 mi | 14:54:47 | 3:29:52 | 11:15 | 38:10 | 12:17 | #23426 | |
20M | 20.00 mi | 15:11:06 | 3:46:11 | 11:19 | 16:19 | 12:00 | #23272 | |
21M | 21.00 mi | 15:24:49 | 3:59:54 | 11:25 | 13:43 | 13:43 | #23198 | |
35K | 21.75 mi | 15:33:46 | 4:08:51 | 11:27 | 8:57 | 11:58 | #23144 | |
23M | 23.00 mi | 15:48:28 | 4:23:33 | 11:28 | 14:42 | 11:44 | #23031 | |
24M | 24.00 mi | 16:00:53 | 4:35:58 | 11:30 | 12:25 | 12:25 | #23022 | |
40K | 24.85 mi | 16:10:54 | 4:45:59 | 11:30 | 10:01 | 11:43 | #22942 | |
25.2M | 25.20 mi | 16:15:24 | 4:50:29 | 11:32 | 4:30 | 13:03 | #22908 | |
Finish | 26.22 mi | 16:26:42 | 5:01:47 | 11:31 | 11:18 | 11:05 | #22886 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23549 | 9682 | 9682 | 23824(Top 93%) | 9871(Top 90%) | 9871(Top 212%) |
| 10K | 6.21 mi | 3.10 mi | 23713-164 | 9782-100 | 9782-100 | 23863(Top 93%) | 9891(Top 91%) | 9891(Top 212%) |
| 15K | 9.32 mi | 3.11 mi | 23797-84 | 9847-65 | 9847-65 | 23824(Top 93%) | 9871(Top 90%) | 9871(Top 212%) |
| 20K | 12.43 mi | 3.11 mi | 23757+40 | 9824+23 | 9824+23 | 23379(Top 92%) | 9653(Top 88%) | 9653(Top 207%) |
| Half | 13.11 mi | 0.68 mi | 23782-25 | 9841-17 | 9841-17 | 23961(Top 94%) | 10028(Top 92%) | 10028(Top 215%) |
| 25K | 15.53 mi | 2.42 mi | 23632+150 | 9788+53 | 9788+53 | 22894(Top 90%) | 9485(Top 87%) | 9485(Top 204%) |
| 30K | 18.64 mi | 3.11 mi | 23426+206 | 9723+65 | 9723+65 | 22415(Top 88%) | 9360(Top 86%) | 9360(Top 201%) |
| 20M | 20.00 mi | 1.36 mi | 23272+154 | 9670+53 | 9670+53 | 21383(Top 84%) | 8953(Top 82%) | 8953(Top 192%) |
| 21M | 21.00 mi | 1.00 mi | 23198+74 | 9642+28 | 9642+28 | 21946(Top 86%) | 9254(Top 85%) | 9254(Top 199%) |
| 35K | 21.75 mi | 0.75 mi | 23144+54 | 9626+16 | 9626+16 | 21743(Top 85%) | 9223(Top 84%) | 9223(Top 198%) |
| 23M | 23.00 mi | 1.25 mi | 23031+113 | 9582+44 | 9582+44 | 20212(Top 79%) | 8506(Top 78%) | 8506(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 23022+9 | 9587-5 | 9587-5 | 22186(Top 87%) | 9524(Top 87%) | 9524(Top 204%) |
| 40K | 24.85 mi | 0.85 mi | 22942+80 | 9546+41 | 9546+41 | 19850(Top 78%) | 8429(Top 77%) | 8429(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 22908+34 | 9529+17 | 9529+17 | 19842(Top 78%) | 8449(Top 77%) | 8449(Top 181%) |
| Finish | 26.22 mi | 1.02 mi | 22886+22 | 9529 | 9529 | 21571(Top 84%) | 9242(Top 85%) | 9242(Top 198%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23824
Females
9871
F18-39
9871
5K→10K
3.1 - 6.2 mi
Overall
23863
Females
9891
F18-39
9891
10K→15K
6.2 - 9.3 mi
Overall
23824
Females
9871
F18-39
9871
15K→20K
9.3 - 12.4 mi
Overall
23379
Females
9653
F18-39
9653
20K→Half
12.4 - 13.1 mi
Overall
23961
Females
10028
F18-39
10028
Half→25K
13.1 - 15.5 mi
Overall
22894
Females
9485
F18-39
9485
25K→30K
15.5 - 18.6 mi
Overall
22415
Females
9360
F18-39
9360
30K→20M
18.6 - 20.0 mi
Overall
21383
Females
8953
F18-39
8953
20M→21M
20.0 - 21.0 mi
Overall
21946
Females
9254
F18-39
9254
21M→35K
21.0 - 21.8 mi
Overall
21743
Females
9223
F18-39
9223
35K→23M
21.8 - 23.0 mi
Overall
20212
Females
8506
F18-39
8506
23M→24M
23.0 - 24.0 mi
Overall
22186
Females
9524
F18-39
9524
24M→40K
24.0 - 24.9 mi
Overall
19850
Females
8429
F18-39
8429
40K→25.2M
24.9 - 25.2 mi
Overall
19842
Females
8449
F18-39
8449
25.2M→Finish
25.2 - 26.2 mi
Overall
21571
Females
9242
F18-39
9242
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23549 |
| 5K → 10K | 145 | 309 | -164 | #23549 | #23713 |
| 10K → 15K | 122 | 206 | -84 | #23713 | #23797 |
| 15K → 20K | 151 | 111 | +40 | #23797 | #23757 |
| 20K → Half | 24 | 49 | -25 | #23757 | #23782 |
| Half → 25K | 186 | 36 | +150 | #23782 | #23632 |
| 25K → 30K | 236 | 30 | +206 | #23632 | #23426 |
| 30K → 20M | 157 | 3 | +154 | #23426 | #23272 |
| 20M → 21M | 90 | 16 | +74 | #23272 | #23198 |
| 21M → 35K | 64 | 10 | +54 | #23198 | #23144 |
| 35K → 23M | 121 | 8 | +113 | #23144 | #23031 |
| 23M → 24M | 30 | 21 | +9 | #23031 | #23022 |
| 24M → 40K | 86 | 6 | +80 | #23022 | #22942 |
| 40K → 25.2M | 38 | 4 | +34 | #22942 | #22908 |
| 25.2M → Finish | 50 | 28 | +22 | #22908 | #22886 |
| TOTALS | 1500 | 837 | +663 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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