Adam O'neill
Bib: 29250•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:02 | 24:45 | 7:58 | 24:45 | 7:58 | - |
10K | 6.21 mi | 12:14:34 | 48:17 | 7:46 | 23:32 | 7:34 | -0:24 |
15K | 9.32 mi | 12:38:24 | 1:12:07 | 7:44 | 23:50 | 7:40 | +0:06 |
20K | 12.43 mi | 13:02:22 | 1:36:05 | 7:44 | 23:58 | 7:43 | +0:03 |
Half | 13.11 mi | 13:07:30 | 1:41:13 | 7:43 | 5:08 | 7:31 | -0:12 |
25K | 15.53 mi | 13:26:40 | 2:00:23 | 7:45 | 19:10 | 7:54 | +0:23 |
30K | 18.64 mi | 13:52:28 | 2:26:11 | 7:51 | 25:48 | 8:18 | +0:24 |
20M | 20.00 mi | 14:04:36 | 2:38:19 | 7:55 | 12:08 | 8:56 | +0:38 |
21M | 21.00 mi | 14:13:39 | 2:47:22 | 7:58 | 9:03 | 9:03 | +0:07 |
35K | 21.75 mi | 14:19:40 | 2:53:23 | 7:58 | 6:01 | 8:03 | -1:00 |
23M | 23.00 mi | 14:30:50 | 3:04:33 | 8:01 | 11:10 | 8:55 | +0:52 |
24M | 24.00 mi | 14:39:48 | 3:13:31 | 8:04 | 8:58 | 8:58 | +0:03 |
40K | 24.85 mi | 14:48:53 | 3:22:36 | 8:09 | 9:05 | 10:37 | +1:39 |
25.2M | 25.20 mi | 14:52:38 | 3:26:21 | 8:11 | 3:45 | 10:52 | +0:15 |
Finish | 26.22 mi | 15:03:32 | 3:37:15 | 8:18 | 10:54 | 10:42 | -0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
8:18 /mi
Slowest Pace
10:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:28
35% of race
Time at Steady Pace
1:15:44
35% of race
Time at Slower Pace
1:05:03
30% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:02 | 24:45 | 7:58 | 24:45 | 7:58 | #14384 | |
10K | 6.21 mi | 12:14:34 | 48:17 | 7:46 | 23:32 | 7:34 | #12639 | |
15K | 9.32 mi | 12:38:24 | 1:12:07 | 7:44 | 23:50 | 7:40 | #12029 | |
20K | 12.43 mi | 13:02:22 | 1:36:05 | 7:44 | 23:58 | 7:43 | #11397 | |
Half | 13.11 mi | 13:07:30 | 1:41:13 | 7:43 | 5:08 | 7:31 | #11282 | |
25K | 15.53 mi | 13:26:40 | 2:00:23 | 7:45 | 19:10 | 7:54 | #10926 | |
30K | 18.64 mi | 13:52:28 | 2:26:11 | 7:51 | 25:48 | 8:18 | #10562 | |
20M | 20.00 mi | 14:04:36 | 2:38:19 | 7:55 | 12:08 | 8:56 | #10598 | |
21M | 21.00 mi | 14:13:39 | 2:47:22 | 7:58 | 9:03 | 9:03 | #10425 | |
35K | 21.75 mi | 14:19:40 | 2:53:23 | 7:58 | 6:01 | 8:03 | #10311 | |
23M | 23.00 mi | 14:30:50 | 3:04:33 | 8:01 | 11:10 | 8:55 | #10263 | |
24M | 24.00 mi | 14:39:48 | 3:13:31 | 8:04 | 8:58 | 8:58 | #10314 | |
40K | 24.85 mi | 14:48:53 | 3:22:36 | 8:09 | 9:05 | 10:37 | #10695 | |
25.2M | 25.20 mi | 14:52:38 | 3:26:21 | 8:11 | 3:45 | 10:52 | #10761 | |
Finish | 26.22 mi | 15:03:32 | 3:37:15 | 8:18 | 10:54 | 10:42 | #11287 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14384 | 9792 | 9792 | 10972(Top 43%) | 8271(Top 57%) | 8271(Top 171%) |
| 10K | 6.21 mi | 3.10 mi | 12639+1745 | 9086+706 | 9086+706 | 10879(Top 43%) | 8280(Top 57%) | 8280(Top 171%) |
| 15K | 9.32 mi | 3.11 mi | 12029+610 | 8783+303 | 8783+303 | 10972(Top 43%) | 8271(Top 57%) | 8271(Top 171%) |
| 20K | 12.43 mi | 3.11 mi | 11397+632 | 8485+298 | 8485+298 | 9839(Top 39%) | 7571(Top 52%) | 7571(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 11282+115 | 8427+58 | 8427+58 | 9288(Top 36%) | 7326(Top 50%) | 7326(Top 151%) |
| 25K | 15.53 mi | 2.42 mi | 10926+356 | 8210+217 | 8210+217 | 9563(Top 37%) | 7278(Top 50%) | 7278(Top 150%) |
| 30K | 18.64 mi | 3.11 mi | 10562+364 | 7940+270 | 7940+270 | 9594(Top 38%) | 7071(Top 49%) | 7071(Top 146%) |
| 20M | 20.00 mi | 1.36 mi | 10598-36 | 7897+43 | 7897+43 | 11737(Top 46%) | 7834(Top 54%) | 7834(Top 162%) |
| 21M | 21.00 mi | 1.00 mi | 10425+173 | 7760+137 | 7760+137 | 8816(Top 35%) | 6203(Top 43%) | 6203(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 10311+114 | 7665+95 | 7665+95 | 8055(Top 32%) | 5795(Top 40%) | 5795(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 10263+48 | 7584+81 | 7584+81 | 10731(Top 42%) | 6944(Top 48%) | 6944(Top 143%) |
| 24M | 24.00 mi | 1.00 mi | 10314-51 | 7551+33 | 7551+33 | 11952(Top 47%) | 7545(Top 52%) | 7545(Top 156%) |
| 40K | 24.85 mi | 0.85 mi | 10695-381 | 7694-143 | 7694-143 | 17019(Top 67%) | 9943(Top 68%) | 9943(Top 205%) |
| 25.2M | 25.20 mi | 0.35 mi | 10761-66 | 7705-11 | 7705-11 | 14025(Top 55%) | 8410(Top 58%) | 8410(Top 173%) |
| Finish | 26.22 mi | 1.02 mi | 11287-526 | 7907-202 | 7907-202 | 20535(Top 80%) | 11746(Top 81%) | 11746(Top 242%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10972
Males
8271
M18-39
8271
5K→10K
3.1 - 6.2 mi
Overall
10879
Males
8280
M18-39
8280
10K→15K
6.2 - 9.3 mi
Overall
10972
Males
8271
M18-39
8271
15K→20K
9.3 - 12.4 mi
Overall
9839
Males
7571
M18-39
7571
20K→Half
12.4 - 13.1 mi
Overall
9288
Males
7326
M18-39
7326
Half→25K
13.1 - 15.5 mi
Overall
9563
Males
7278
M18-39
7278
25K→30K
15.5 - 18.6 mi
Overall
9594
Males
7071
M18-39
7071
30K→20M
18.6 - 20.0 mi
Overall
11737
Males
7834
M18-39
7834
20M→21M
20.0 - 21.0 mi
Overall
8816
Males
6203
M18-39
6203
21M→35K
21.0 - 21.8 mi
Overall
8055
Males
5795
M18-39
5795
35K→23M
21.8 - 23.0 mi
Overall
10731
Males
6944
M18-39
6944
23M→24M
23.0 - 24.0 mi
Overall
11952
Males
7545
M18-39
7545
24M→40K
24.0 - 24.9 mi
Overall
17019
Males
9943
M18-39
9943
40K→25.2M
24.9 - 25.2 mi
Overall
14025
Males
8410
M18-39
8410
25.2M→Finish
25.2 - 26.2 mi
Overall
20535
Males
11746
M18-39
11746
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14384 |
| 5K → 10K | 1759 | 14 | +1745 | #14384 | #12639 |
| 10K → 15K | 636 | 26 | +610 | #12639 | #12029 |
| 15K → 20K | 646 | 14 | +632 | #12029 | #11397 |
| 20K → Half | 116 | 1 | +115 | #11397 | #11282 |
| Half → 25K | 406 | 50 | +356 | #11282 | #10926 |
| 25K → 30K | 471 | 107 | +364 | #10926 | #10562 |
| 30K → 20M | 129 | 165 | -36 | #10562 | #10598 |
| 20M → 21M | 226 | 53 | +173 | #10598 | #10425 |
| 21M → 35K | 134 | 20 | +114 | #10425 | #10311 |
| 35K → 23M | 149 | 101 | +48 | #10311 | #10263 |
| 23M → 24M | 83 | 134 | -51 | #10263 | #10314 |
| 24M → 40K | 34* | 415 | -381 | #10314 | #10695 |
| 40K → 25.2M | 19 | 85 | -66 | #10695 | #10761 |
| 25.2M → Finish | 24 | 550 | -526 | #10761 | #11287 |
| TOTALS | 4832* | 1735 | +3097 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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