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BOSTON MARATHON 2024

Dara Lynn Freytag

Bib: 29238•F

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F40-44)
#0 / 1613
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:50
↑ 97↓ 3451.5%
10K· 6.21 mi
10:57/mi
1:05:52
↑ 79↓ 1380.4%
15K· 9.32 mi
11:38/mi
1:42:00
↑ 67↓ 78
20K· 12.43 mi
13:30/mi
2:23:57
↑ 106↓ 860.1%
Half· 13.11 mi
11:51/mi
2:32:02
↑ 19↓ 370.5%
25K· 15.53 mi
13:16/mi
3:04:11
↑ 66↓ 880.2%
30K· 18.64 mi
14:54/mi
3:50:29
↑ 181↓ 1480.2%
20M
16:08/mi
4:12:24
↑ 64↓ 500.2%
21M
18:00/mi
4:30:24
↑ 106↓ 241.6%
35K· 21.75 mi
19:03/mi
4:44:39
↑ 17↓ 861.7%
23M
15:18/mi
5:03:48
↑ 23↓ 630.6%
24M
13:59/mi
5:17:47
↓ 821.3%
40K· 24.85 mi
15:10/mi
5:30:45
↓ 200.3%
25.2M
15:51/mi
5:36:13
↑ 13↓ 160.2%
Finish· 26.22 mi
12:07/mi
5:48:34
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:32:02
Pace11:36 /mi
2nd Half
Distance13.11 mi
Time3:16:32
Pace15:00 /mi
📊Positive Split: 29.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:1831:5010:1531:50
10:15
-
10K
6.21 mi12:28:201:05:5210:3634:02
10:57
+0:42
15K
9.32 mi13:04:281:42:0010:5736:08
11:38
+0:41
20K
12.43 mi13:46:252:23:5711:3541:57
13:30
+1:52
Half
13.11 mi13:54:302:32:0211:368:05
11:51
-1:39
25K
15.53 mi14:26:393:04:1111:5132:09
13:16
+1:25
30K
18.64 mi15:12:573:50:2912:2246:18
14:54
+1:38
20M
20.00 mi15:34:524:12:2412:3721:55
16:08
+1:14
21M
21.00 mi15:52:524:30:2412:5318:00
18:00
+1:52
35K
21.75 mi16:07:074:44:3913:0514:15
19:03
+1:03
23M
23.00 mi16:26:165:03:4813:1319:09
15:18
-3:45
24M
24.00 mi16:40:155:17:4713:1413:59
13:59
-1:19
40K
24.85 mi16:53:135:30:4513:1812:58
15:10
+1:11
25.2M
25.20 mi16:58:415:36:1313:215:28
15:51
+0:41
Finish
26.22 mi17:11:025:48:3413:1812:21
12:07
-3:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

13:18 /mi

Slowest Pace

19:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:26

35% of race

Time at Steady Pace

2:27:21

42% of race

Time at Slower Pace

1:18:47

23% of race

Average Pace: 13:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:1831:5010:1531:50
10:15
#23539
10K
6.21 mi12:28:201:05:5210:3634:02
10:57
#23990
15K
9.32 mi13:04:281:42:0010:5736:08
11:38
#24204
20K
12.43 mi13:46:252:23:5711:3541:57
13:30
#24620
Half
13.11 mi13:54:302:32:0211:368:05
11:51
#24611
25K
15.53 mi14:26:393:04:1111:5132:09
13:16
#24596
30K
18.64 mi15:12:573:50:2912:2246:18
14:54
#24694
20M
20.00 mi15:34:524:12:2412:3721:55
16:08
#24789
21M
21.00 mi15:52:524:30:2412:5318:00
18:00
#24874
35K
21.75 mi16:07:074:44:3913:0514:15
19:03
#25014
23M
23.00 mi16:26:165:03:4813:1319:09
15:18
#25030
24M
24.00 mi16:40:155:17:4713:1413:59
13:59
#25024
40K
24.85 mi16:53:135:30:4513:1812:58
15:10
#25036
25.2M
25.20 mi16:58:415:36:1313:215:28
15:51
#25037
Finish
26.22 mi17:11:025:48:3413:1812:21
12:07
#25010
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi235399678967824421(Top 96%)10227(Top 94%)10227(Top 634%)
10K6.21 mi3.10 mi23990-4519943-2659943-26524214(Top 95%)10095(Top 92%)10095(Top 626%)
15K9.32 mi3.11 mi24204-21410077-13410077-13424421(Top 96%)10227(Top 94%)10227(Top 634%)
20K12.43 mi3.11 mi24620-41610330-25310330-25325154(Top 98%)10691(Top 98%)10691(Top 663%)
Half13.11 mi0.68 mi24611+910326+410326+424473(Top 96%)10314(Top 94%)10314(Top 639%)
25K15.53 mi2.42 mi24596+1510332-610332-624422(Top 96%)10312(Top 94%)10312(Top 639%)
30K18.64 mi3.11 mi24694-9810414-8210414-8224872(Top 97%)10617(Top 97%)10617(Top 658%)
20M20.00 mi1.36 mi24789-9510475-6110475-6125220(Top 99%)10803(Top 99%)10803(Top 670%)
21M21.00 mi1.00 mi24874-8510531-5610531-5625283(Top 99%)10836(Top 99%)10836(Top 672%)
35K21.75 mi0.75 mi25014-14010618-8710618-8725454(Top 100%)10890(Top 100%)10890(Top 675%)
23M23.00 mi1.25 mi25030-1610637-1910637-1924813(Top 97%)10655(Top 98%)10655(Top 661%)
24M24.00 mi1.00 mi25024+610633+410633+424175(Top 95%)10428(Top 95%)10428(Top 646%)
40K24.85 mi0.85 mi25036-1210646-1310646-1324643(Top 96%)10639(Top 97%)10639(Top 660%)
25.2M25.20 mi0.35 mi25037-110647-110647-123944(Top 94%)10351(Top 95%)10351(Top 642%)
Finish26.22 mi1.02 mi25010+2710641+610641+623403(Top 92%)10125(Top 93%)10125(Top 628%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×21story building
+97ft-345ft

Overall

24421

Females

10227

F40-44

10227

5K→10K

3.1 - 6.2 mi

Top 95%
×5story building
+79ft-138ft

Overall

24214

Females

10095

F40-44

10095

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+67ft-78ft

Overall

24421

Females

10227

F40-44

10227

15K→20K

9.3 - 12.4 mi

Top 98%
×5story building
+106ft-86ft

Overall

25154

Females

10691

F40-44

10691

20K→Half

12.4 - 13.1 mi

Top 96%
×2story building
+19ft-37ft

Overall

24473

Females

10314

F40-44

10314

Half→25K

13.1 - 15.5 mi

Top 96%
×4story building
+66ft-88ft

Overall

24422

Females

10312

F40-44

10312

25K→30K

15.5 - 18.6 mi

Top 97%
×9story building
+181ft-148ft

Overall

24872

Females

10617

F40-44

10617

30K→20M

18.6 - 20.0 mi

Top 99%
×5story building
+64ft-50ft

Overall

25220

Females

10803

F40-44

10803

20M→21M

20.0 - 21.0 mi

Top 99%
×8story building
+106ft-24ft

Overall

25283

Females

10836

F40-44

10836

21M→35K

21.0 - 21.8 mi

Top 100%
×7story building
+17ft-86ft

Overall

25454

Females

10890

F40-44

10890

35K→23M

21.8 - 23.0 mi

Top 97%
×5story building
+23ft-63ft

Overall

24813

Females

10655

F40-44

10655

23M→24M

23.0 - 24.0 mi

Top 95%
×6story building
+12ft-82ft

Overall

24175

Females

10428

F40-44

10428

24M→40K

24.0 - 24.9 mi

Top 96%
×1story
+6ft-20ft

Overall

24643

Females

10639

F40-44

10639

40K→25.2M

24.9 - 25.2 mi

Top 94%
×1story
+13ft-16ft

Overall

23944

Females

10351

F40-44

10351

25.2M→Finish

25.2 - 26.2 mi

Top 92%
×2story building
+22ft-21ft

Overall

23403

Females

10125

F40-44

10125

Passing Analysis

Category:
Athletes Passed
415
Passed By
1886
Net Change
-1471
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23539
5K → 10K60511-451#23539#23990
10K → 15K78292-214#23990#24204
15K → 20K12428-416#24204#24620
20K → Half189+9#24620#24611
Half → 25K6954+15#24611#24596
25K → 30K53151-98#24596#24694
30K → 20M18113-95#24694#24789
20M → 21M1095-85#24789#24874
21M → 35K2142-140#24874#25014
35K → 23M2137-16#25014#25030
23M → 24M2418+6#25030#25024
24M → 40K1022-12#25024#25036
40K → 25.2M56-1#25036#25037
25.2M → Finish358+27#25037#25010
TOTALS4151886-1471
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing