Heather Northrop
Bib: 29233•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:11 | 29:04 | 9:21 | 29:04 | 9:21 | - |
10K | 6.21 mi | 12:22:16 | 58:09 | 9:22 | 29:05 | 9:22 | +0:01 |
15K | 9.32 mi | 12:51:20 | 1:27:13 | 9:21 | 29:04 | 9:21 | -0:01 |
20K | 12.43 mi | 13:22:11 | 1:58:04 | 9:30 | 30:51 | 9:56 | +0:35 |
Half | 13.11 mi | 13:28:38 | 2:04:31 | 9:30 | 6:27 | 9:27 | -0:29 |
25K | 15.53 mi | 13:52:33 | 2:28:26 | 9:33 | 23:55 | 9:52 | +0:25 |
30K | 18.64 mi | 14:26:10 | 3:02:03 | 9:46 | 33:37 | 10:49 | +0:57 |
20M | 20.00 mi | 14:41:10 | 3:17:03 | 9:51 | 15:00 | 11:02 | +0:13 |
21M | 21.00 mi | 14:54:02 | 3:29:55 | 10:00 | 12:52 | 12:52 | +1:50 |
35K | 21.75 mi | 15:02:19 | 3:38:12 | 10:02 | 8:17 | 11:04 | -1:48 |
23M | 23.00 mi | 15:16:33 | 3:52:26 | 10:06 | 14:14 | 11:22 | +0:18 |
24M | 24.00 mi | 15:27:27 | 4:03:20 | 10:08 | 10:54 | 10:54 | -0:28 |
40K | 24.85 mi | 15:37:06 | 4:12:59 | 10:11 | 9:39 | 11:17 | +0:23 |
25.2M | 25.20 mi | 15:41:27 | 4:17:20 | 10:13 | 4:21 | 12:37 | +1:20 |
Finish | 26.22 mi | 15:52:30 | 4:28:23 | 10:15 | 11:03 | 10:51 | -1:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
10:15 /mi
Slowest Pace
12:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:28:26
55% of race
Time at Steady Pace
1:42:44
38% of race
Time at Slower Pace
17:13
6% of race
Average Pace: 10:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:11 | 29:04 | 9:21 | 29:04 | 9:21 | #21298 | |
10K | 6.21 mi | 12:22:16 | 58:09 | 9:22 | 29:05 | 9:22 | #21154 | |
15K | 9.32 mi | 12:51:20 | 1:27:13 | 9:21 | 29:04 | 9:21 | #20807 | |
20K | 12.43 mi | 13:22:11 | 1:58:04 | 9:30 | 30:51 | 9:56 | #20690 | |
Half | 13.11 mi | 13:28:38 | 2:04:31 | 9:30 | 6:27 | 9:27 | #20645 | |
25K | 15.53 mi | 13:52:33 | 2:28:26 | 9:33 | 23:55 | 9:52 | #20302 | |
30K | 18.64 mi | 14:26:10 | 3:02:03 | 9:46 | 33:37 | 10:49 | #20140 | |
20M | 20.00 mi | 14:41:10 | 3:17:03 | 9:51 | 15:00 | 11:02 | #20067 | |
21M | 21.00 mi | 14:54:02 | 3:29:55 | 10:00 | 12:52 | 12:52 | #20106 | |
35K | 21.75 mi | 15:02:19 | 3:38:12 | 10:02 | 8:17 | 11:04 | #20097 | |
23M | 23.00 mi | 15:16:33 | 3:52:26 | 10:06 | 14:14 | 11:22 | #20032 | |
24M | 24.00 mi | 15:27:27 | 4:03:20 | 10:08 | 10:54 | 10:54 | #19971 | |
40K | 24.85 mi | 15:37:06 | 4:12:59 | 10:11 | 9:39 | 11:17 | #19919 | |
25.2M | 25.20 mi | 15:41:27 | 4:17:20 | 10:13 | 4:21 | 12:37 | #19896 | |
Finish | 26.22 mi | 15:52:30 | 4:28:23 | 10:15 | 11:03 | 10:51 | #19934 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21298 | 8566 | 8566 | 20214(Top 79%) | 7895(Top 72%) | 7895(Top 169%) |
| 10K | 6.21 mi | 3.10 mi | 21154+144 | 8461+105 | 8461+105 | 20976(Top 82%) | 8358(Top 77%) | 8358(Top 179%) |
| 15K | 9.32 mi | 3.11 mi | 20807+347 | 8258+203 | 8258+203 | 20214(Top 79%) | 7895(Top 72%) | 7895(Top 169%) |
| 20K | 12.43 mi | 3.11 mi | 20690+117 | 8192+66 | 8192+66 | 20406(Top 80%) | 8037(Top 74%) | 8037(Top 172%) |
| Half | 13.11 mi | 0.68 mi | 20645+45 | 8177+15 | 8177+15 | 19950(Top 78%) | 7854(Top 72%) | 7854(Top 169%) |
| 25K | 15.53 mi | 2.42 mi | 20302+343 | 8003+174 | 8003+174 | 18753(Top 73%) | 7247(Top 66%) | 7247(Top 156%) |
| 30K | 18.64 mi | 3.11 mi | 20140+162 | 7967+36 | 7967+36 | 19573(Top 77%) | 7890(Top 72%) | 7890(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 20067+73 | 7959+8 | 7959+8 | 19384(Top 76%) | 7906(Top 72%) | 7906(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 20106-39 | 8003-44 | 8003-44 | 20508(Top 80%) | 8584(Top 79%) | 8584(Top 184%) |
| 35K | 21.75 mi | 0.75 mi | 20097+9 | 8015-12 | 8015-12 | 19974(Top 78%) | 8324(Top 76%) | 8324(Top 179%) |
| 23M | 23.00 mi | 1.25 mi | 20032+65 | 8008+7 | 8008+7 | 19345(Top 76%) | 8058(Top 74%) | 8058(Top 173%) |
| 24M | 24.00 mi | 1.00 mi | 19971+61 | 7991+17 | 7991+17 | 18978(Top 74%) | 7949(Top 73%) | 7949(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 19919+52 | 7983+8 | 7983+8 | 18827(Top 74%) | 7930(Top 73%) | 7930(Top 170%) |
| 25.2M | 25.20 mi | 0.35 mi | 19896+23 | 7975+8 | 7975+8 | 18829(Top 74%) | 7929(Top 73%) | 7929(Top 170%) |
| Finish | 26.22 mi | 1.02 mi | 19934-38 | 8016-41 | 8016-41 | 20960(Top 82%) | 8950(Top 82%) | 8950(Top 192%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20214
Females
7895
F18-39
7895
5K→10K
3.1 - 6.2 mi
Overall
20976
Females
8358
F18-39
8358
10K→15K
6.2 - 9.3 mi
Overall
20214
Females
7895
F18-39
7895
15K→20K
9.3 - 12.4 mi
Overall
20406
Females
8037
F18-39
8037
20K→Half
12.4 - 13.1 mi
Overall
19950
Females
7854
F18-39
7854
Half→25K
13.1 - 15.5 mi
Overall
18753
Females
7247
F18-39
7247
25K→30K
15.5 - 18.6 mi
Overall
19573
Females
7890
F18-39
7890
30K→20M
18.6 - 20.0 mi
Overall
19384
Females
7906
F18-39
7906
20M→21M
20.0 - 21.0 mi
Overall
20508
Females
8584
F18-39
8584
21M→35K
21.0 - 21.8 mi
Overall
19974
Females
8324
F18-39
8324
35K→23M
21.8 - 23.0 mi
Overall
19345
Females
8058
F18-39
8058
23M→24M
23.0 - 24.0 mi
Overall
18978
Females
7949
F18-39
7949
24M→40K
24.0 - 24.9 mi
Overall
18827
Females
7930
F18-39
7930
40K→25.2M
24.9 - 25.2 mi
Overall
18829
Females
7929
F18-39
7929
25.2M→Finish
25.2 - 26.2 mi
Overall
20960
Females
8950
F18-39
8950
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21298 |
| 5K → 10K | 324 | 180 | +144 | #21298 | #21154 |
| 10K → 15K | 389 | 42 | +347 | #21154 | #20807 |
| 15K → 20K | 244 | 127 | +117 | #20807 | #20690 |
| 20K → Half | 59 | 14 | +45 | #20690 | #20645 |
| Half → 25K | 363 | 20 | +343 | #20645 | #20302 |
| 25K → 30K | 255 | 93 | +162 | #20302 | #20140 |
| 30K → 20M | 117 | 44 | +73 | #20140 | #20067 |
| 20M → 21M | 65 | 104 | -39 | #20067 | #20106 |
| 21M → 35K | 50 | 41 | +9 | #20106 | #20097 |
| 35K → 23M | 119 | 54 | +65 | #20097 | #20032 |
| 23M → 24M | 97 | 36 | +61 | #20032 | #19971 |
| 24M → 40K | 88 | 36 | +52 | #19971 | #19919 |
| 40K → 25.2M | 41 | 18 | +23 | #19919 | #19896 |
| 25.2M → Finish | 49 | 87 | -38 | #19896 | #19934 |
| TOTALS | 2260 | 896 | +1364 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
