Christopher Decarlo
Bib: 29200•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:00 | 28:19 | 9:07 | 28:19 | 9:07 | - |
10K | 6.21 mi | 12:17:37 | 55:56 | 9:00 | 27:37 | 8:53 | -0:14 |
15K | 9.32 mi | 12:45:33 | 1:23:52 | 9:00 | 27:56 | 8:59 | +0:06 |
20K | 12.43 mi | 13:13:23 | 1:51:42 | 8:59 | 27:50 | 8:58 | -0:01 |
Half | 13.11 mi | 13:19:28 | 1:57:47 | 8:59 | 6:05 | 8:55 | -0:03 |
25K | 15.53 mi | 13:42:09 | 2:20:28 | 9:03 | 22:41 | 9:21 | +0:26 |
30K | 18.64 mi | 14:14:19 | 2:52:38 | 9:16 | 32:10 | 10:21 | +1:00 |
20M | 20.00 mi | 14:30:19 | 3:08:38 | 9:26 | 16:00 | 11:46 | +1:25 |
21M | 21.00 mi | 14:42:21 | 3:20:40 | 9:33 | 12:02 | 12:02 | +0:16 |
35K | 21.75 mi | 14:51:27 | 3:29:46 | 9:39 | 9:06 | 12:10 | +0:08 |
23M | 23.00 mi | 15:07:20 | 3:45:39 | 9:49 | 15:53 | 12:41 | +0:31 |
24M | 24.00 mi | 15:23:16 | 4:01:35 | 10:04 | 15:56 | 15:56 | +3:15 |
40K | 24.85 mi | 15:37:07 | 4:15:26 | 10:17 | 13:51 | 16:12 | +0:16 |
25.2M | 25.20 mi | 15:41:44 | 4:20:03 | 10:19 | 4:37 | 13:23 | -2:49 |
Finish | 26.22 mi | 15:55:25 | 4:33:44 | 10:27 | 13:41 | 13:26 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:53 /mi
Average Pace
10:27 /mi
Slowest Pace
16:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:38
63% of race
Time at Steady Pace
53:01
19% of race
Time at Slower Pace
48:05
18% of race
Average Pace: 10:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:00 | 28:19 | 9:07 | 28:19 | 9:07 | #20517 | |
10K | 6.21 mi | 12:17:37 | 55:56 | 9:00 | 27:37 | 8:53 | #19909 | |
15K | 9.32 mi | 12:45:33 | 1:23:52 | 9:00 | 27:56 | 8:59 | #19559 | |
20K | 12.43 mi | 13:13:23 | 1:51:42 | 8:59 | 27:50 | 8:58 | #18893 | |
Half | 13.11 mi | 13:19:28 | 1:57:47 | 8:59 | 6:05 | 8:55 | #18851 | |
25K | 15.53 mi | 13:42:09 | 2:20:28 | 9:03 | 22:41 | 9:21 | #18506 | |
30K | 18.64 mi | 14:14:19 | 2:52:38 | 9:16 | 32:10 | 10:21 | #18498 | |
20M | 20.00 mi | 14:30:19 | 3:08:38 | 9:26 | 16:00 | 11:46 | #18775 | |
21M | 21.00 mi | 14:42:21 | 3:20:40 | 9:33 | 12:02 | 12:02 | #18794 | |
35K | 21.75 mi | 14:51:27 | 3:29:46 | 9:39 | 9:06 | 12:10 | #18952 | |
23M | 23.00 mi | 15:07:20 | 3:45:39 | 9:49 | 15:53 | 12:41 | #19166 | |
24M | 24.00 mi | 15:23:16 | 4:01:35 | 10:04 | 15:56 | 15:56 | #19760 | |
40K | 24.85 mi | 15:37:07 | 4:15:26 | 10:17 | 13:51 | 16:12 | #20178 | |
25.2M | 25.20 mi | 15:41:44 | 4:20:03 | 10:19 | 4:37 | 13:23 | #20187 | |
Finish | 26.22 mi | 15:55:25 | 4:33:44 | 10:27 | 13:41 | 13:26 | #20463 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20517 | 12321 | 12321 | 18868(Top 74%) | 11651(Top 80%) | 11651(Top 240%) |
| 10K | 6.21 mi | 3.10 mi | 19909+608 | 12054+267 | 12054+267 | 19280(Top 75%) | 11799(Top 81%) | 11799(Top 243%) |
| 15K | 9.32 mi | 3.11 mi | 19559+350 | 11912+142 | 11912+142 | 18868(Top 74%) | 11651(Top 80%) | 11651(Top 240%) |
| 20K | 12.43 mi | 3.11 mi | 18893+666 | 11626+286 | 11626+286 | 17172(Top 67%) | 10885(Top 75%) | 10885(Top 224%) |
| Half | 13.11 mi | 0.68 mi | 18851+42 | 11601+25 | 11601+25 | 17881(Top 70%) | 11124(Top 76%) | 11124(Top 229%) |
| 25K | 15.53 mi | 2.42 mi | 18506+345 | 11428+173 | 11428+173 | 17010(Top 67%) | 10699(Top 73%) | 10699(Top 221%) |
| 30K | 18.64 mi | 3.11 mi | 18498+8 | 11355+73 | 11355+73 | 18394(Top 72%) | 11109(Top 76%) | 11109(Top 229%) |
| 20M | 20.00 mi | 1.36 mi | 18775-277 | 11467-112 | 11467-112 | 20933(Top 82%) | 12184(Top 84%) | 12184(Top 251%) |
| 21M | 21.00 mi | 1.00 mi | 18794-19 | 11437+30 | 11437+30 | 18883(Top 74%) | 11083(Top 76%) | 11083(Top 229%) |
| 35K | 21.75 mi | 0.75 mi | 18952-158 | 11496-59 | 11496-59 | 22072(Top 86%) | 12642(Top 87%) | 12642(Top 261%) |
| 23M | 23.00 mi | 1.25 mi | 19166-214 | 11580-84 | 11580-84 | 22017(Top 86%) | 12594(Top 86%) | 12594(Top 260%) |
| 24M | 24.00 mi | 1.00 mi | 19760-594 | 11841-261 | 11841-261 | 25122(Top 98%) | 14265(Top 98%) | 14265(Top 294%) |
| 40K | 24.85 mi | 0.85 mi | 20178-418 | 12009-168 | 12009-168 | 25025(Top 98%) | 14210(Top 97%) | 14210(Top 293%) |
| 25.2M | 25.20 mi | 0.35 mi | 20187-9 | 12008+1 | 12008+1 | 20472(Top 80%) | 11678(Top 80%) | 11678(Top 241%) |
| Finish | 26.22 mi | 1.02 mi | 20463-276 | 12113-105 | 12113-105 | 24647(Top 96%) | 13952(Top 96%) | 13952(Top 288%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18868
Males
11651
M18-39
11651
5K→10K
3.1 - 6.2 mi
Overall
19280
Males
11799
M18-39
11799
10K→15K
6.2 - 9.3 mi
Overall
18868
Males
11651
M18-39
11651
15K→20K
9.3 - 12.4 mi
Overall
17172
Males
10885
M18-39
10885
20K→Half
12.4 - 13.1 mi
Overall
17881
Males
11124
M18-39
11124
Half→25K
13.1 - 15.5 mi
Overall
17010
Males
10699
M18-39
10699
25K→30K
15.5 - 18.6 mi
Overall
18394
Males
11109
M18-39
11109
30K→20M
18.6 - 20.0 mi
Overall
20933
Males
12184
M18-39
12184
20M→21M
20.0 - 21.0 mi
Overall
18883
Males
11083
M18-39
11083
21M→35K
21.0 - 21.8 mi
Overall
22072
Males
12642
M18-39
12642
35K→23M
21.8 - 23.0 mi
Overall
22017
Males
12594
M18-39
12594
23M→24M
23.0 - 24.0 mi
Overall
25122
Males
14265
M18-39
14265
24M→40K
24.0 - 24.9 mi
Overall
25025
Males
14210
M18-39
14210
40K→25.2M
24.9 - 25.2 mi
Overall
20472
Males
11678
M18-39
11678
25.2M→Finish
25.2 - 26.2 mi
Overall
24647
Males
13952
M18-39
13952
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20517 |
| 5K → 10K | 670 | 62 | +608 | #20517 | #19909 |
| 10K → 15K | 430 | 80 | +350 | #19909 | #19559 |
| 15K → 20K | 676 | 10 | +666 | #19559 | #18893 |
| 20K → Half | 60 | 18 | +42 | #18893 | #18851 |
| Half → 25K | 393 | 48 | +345 | #18851 | #18506 |
| 25K → 30K | 246 | 238 | +8 | #18506 | #18498 |
| 30K → 20M | 33 | 310 | -277 | #18498 | #18775 |
| 20M → 21M | 79 | 98 | -19 | #18775 | #18794 |
| 21M → 35K | 27 | 185 | -158 | #18794 | #18952 |
| 35K → 23M | 46 | 260 | -214 | #18952 | #19166 |
| 23M → 24M | 8 | 602 | -594 | #19166 | #19760 |
| 24M → 40K | 8 | 426 | -418 | #19760 | #20178 |
| 40K → 25.2M | 24 | 33 | -9 | #20178 | #20187 |
| 25.2M → Finish | 13 | 289 | -276 | #20187 | #20463 |
| TOTALS | 2713 | 2659 | +54 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
