Matthew Ames

Bib: 29192•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:20

Rank: #24875

Start → 5K

34:20 | 11:03/mi

5K· 3.11 mi

34:20

Rank: #24875

Start → 5K

34:20 | 11:03/mi

10K· 6.21 mi

1:11:08

Rank: #24987 (-112)

5K → 10K

36:48 | 11:51/mi

10K· 6.21 mi

1:11:08

Rank: #24987 (-112)

5K → 10K

36:48 | 11:51/mi

15K· 9.32 mi

1:48:47

Rank: #24960 (+27)

10K → 15K

37:39 | 12:07/mi

15K· 9.32 mi

1:48:47

Rank: #24960 (+27)

10K → 15K

37:39 | 12:07/mi

20K· 12.43 mi

2:27:31

Rank: #24868 (+92)

15K → 20K

38:44 | 12:28/mi

20K· 12.43 mi

2:27:31

Rank: #24868 (+92)

15K → 20K

38:44 | 12:28/mi

Half· 13.11 mi

2:36:31

Rank: #24900 (-32)

20K → Half

9:00 | 13:11/mi

Half· 13.11 mi

2:36:31

Rank: #24900 (-32)

20K → Half

9:00 | 13:11/mi

25K· 15.53 mi

3:07:27

Rank: #24782 (+118)

Half → 25K

30:56 | 12:45/mi

25K· 15.53 mi

3:07:27

Rank: #24782 (+118)

Half → 25K

30:56 | 12:45/mi

30K· 18.64 mi

3:47:54

Rank: #24556 (+226)

25K → 30K

40:27 | 13:01/mi

30K· 18.64 mi

3:47:54

Rank: #24556 (+226)

25K → 30K

40:27 | 13:01/mi

20M

4:06:07

Rank: #24465 (+91)

30K → 20M

18:13 | 13:24/mi

20M

4:06:07

Rank: #24465 (+91)

30K → 20M

18:13 | 13:24/mi

21M

4:22:17

Rank: #24494 (-29)

20M → 21M

16:10 | 16:10/mi

21M

4:22:17

Rank: #24494 (-29)

20M → 21M

16:10 | 16:10/mi

35K· 21.75 mi

4:33:43

Rank: #24544 (-50)

21M → 35K

11:26 | 15:17/mi

35K· 21.75 mi

4:33:43

Rank: #24544 (-50)

21M → 35K

11:26 | 15:17/mi

23M

4:52:01

Rank: #24571 (-27)

35K → 23M

18:18 | 14:37/mi

23M

4:52:01

Rank: #24571 (-27)

35K → 23M

18:18 | 14:37/mi

24M

5:06:21

Rank: #24610 (-39)

23M → 24M

14:20 | 14:20/mi

24M

5:06:21

Rank: #24610 (-39)

23M → 24M

14:20 | 14:20/mi

40K· 24.85 mi

5:19:15

Rank: #24628 (-18)

24M → 40K

12:54 | 15:05/mi

40K· 24.85 mi

5:19:15

Rank: #24628 (-18)

24M → 40K

12:54 | 15:05/mi

25.2M

5:23:59

Rank: #24607 (+21)

40K → 25.2M

4:44 | 13:44/mi

25.2M

5:23:59

Rank: #24607 (+21)

40K → 25.2M

4:44 | 13:44/mi

Finish· 26.22 mi

5:34:42

Rank: #24506 (+101)

25.2M → Finish

10:43 | 10:31/mi

Finish· 26.22 mi

5:34:42

Rank: #24506 (+101)

25.2M → Finish

10:43 | 10:31/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:36:31

Pace11:56 /mi

2nd Half

Distance13.11 mi

Time2:58:11

Pace13:36 /mi

📊Positive Split: 13.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:59:58	34:20	11:03	34:20	11:03	-
10K	6.21 mi	12:36:46	1:11:08	11:27	36:48	11:51	+0:48
15K	9.32 mi	13:14:25	1:48:47	11:40	37:39	12:07	+0:16
20K	12.43 mi	13:53:09	2:27:31	11:52	38:44	12:28	+0:21
Half	13.11 mi	14:02:09	2:36:31	11:56	9:00	13:11	+0:43
25K	15.53 mi	14:33:05	3:07:27	12:04	30:56	12:45	-0:26
30K	18.64 mi	15:13:32	3:47:54	12:14	40:27	13:01	+0:16
20M	20.00 mi	15:31:45	4:06:07	12:18	18:13	13:24	+0:23
21M	21.00 mi	15:47:55	4:22:17	12:29	16:10	16:10	+2:46
35K	21.75 mi	15:59:21	4:33:43	12:35	11:26	15:17	-0:53
23M	23.00 mi	16:17:39	4:52:01	12:42	18:18	14:37	-0:40
24M	24.00 mi	16:31:59	5:06:21	12:46	14:20	14:20	-0:17
40K	24.85 mi	16:44:53	5:19:15	12:51	12:54	15:05	+0:45
25.2M	25.20 mi	16:49:37	5:23:59	12:51	4:44	13:44	-1:21
Finish	26.22 mi	17:00:20	5:34:42	12:46	10:43	10:31	-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

12:46 /mi

Slowest Pace

16:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:30

36% of race

Time at Steady Pace

2:22:04

42% of race

Time at Slower Pace

1:13:08

22% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:59:58	34:20	11:03	34:20	11:03	#24875
10K	6.21 mi	12:36:46	1:11:08	11:27	36:48	11:51	#24987
15K	9.32 mi	13:14:25	1:48:47	11:40	37:39	12:07	#24960
20K	12.43 mi	13:53:09	2:27:31	11:52	38:44	12:28	#24868
Half	13.11 mi	14:02:09	2:36:31	11:56	9:00	13:11	#24900
25K	15.53 mi	14:33:05	3:07:27	12:04	30:56	12:45	#24782
30K	18.64 mi	15:13:32	3:47:54	12:14	40:27	13:01	#24556
20M	20.00 mi	15:31:45	4:06:07	12:18	18:13	13:24	#24465
21M	21.00 mi	15:47:55	4:22:17	12:29	16:10	16:10	#24494
35K	21.75 mi	15:59:21	4:33:43	12:35	11:26	15:17	#24544
23M	23.00 mi	16:17:39	4:52:01	12:42	18:18	14:37	#24571
24M	24.00 mi	16:31:59	5:06:21	12:46	14:20	14:20	#24610
40K	24.85 mi	16:44:53	5:19:15	12:51	12:54	15:05	#24628
25.2M	25.20 mi	16:49:37	5:23:59	12:51	4:44	13:44	#24607
Finish	26.22 mi	17:00:20	5:34:42	12:46	10:43	10:31	#24506

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	24875	14347	14347	24798(Top 97%)	14298(Top 98%)	14298(Top 712%)
10K	6.21 mi	3.10 mi	24987-112	14386-39	14386-39	25029(Top 98%)	14396(Top 99%)	14396(Top 717%)
15K	9.32 mi	3.11 mi	24960+27	14373+13	14373+13	24798(Top 97%)	14298(Top 98%)	14298(Top 712%)
20K	12.43 mi	3.11 mi	24868+92	14339+34	14339+34	24450(Top 96%)	14136(Top 97%)	14136(Top 704%)
Half	13.11 mi	0.68 mi	24900-32	14348-9	14348-9	25229(Top 99%)	14421(Top 99%)	14421(Top 718%)
25K	15.53 mi	2.42 mi	24782+118	14285+63	14285+63	23976(Top 94%)	13866(Top 95%)	13866(Top 690%)
30K	18.64 mi	3.11 mi	24556+226	14177+108	14177+108	23325(Top 91%)	13469(Top 92%)	13469(Top 670%)
20M	20.00 mi	1.36 mi	24465+91	14129+48	14129+48	23369(Top 91%)	13382(Top 92%)	13382(Top 666%)
21M	21.00 mi	1.00 mi	24494-29	14133-4	14133-4	24601(Top 96%)	14020(Top 96%)	14020(Top 698%)
35K	21.75 mi	0.75 mi	24544-50	14146-13	14146-13	24972(Top 98%)	14197(Top 97%)	14197(Top 707%)
23M	23.00 mi	1.25 mi	24571-27	14148-2	14148-2	24371(Top 95%)	13861(Top 95%)	13861(Top 690%)
24M	24.00 mi	1.00 mi	24610-39	14156-8	14156-8	24442(Top 96%)	13847(Top 95%)	13847(Top 689%)
40K	24.85 mi	0.85 mi	24628-18	14157-1	14157-1	24586(Top 96%)	13923(Top 96%)	13923(Top 693%)
25.2M	25.20 mi	0.35 mi	24607+21	14146+11	14146+11	21137(Top 83%)	12049(Top 83%)	12049(Top 600%)
Finish	26.22 mi	1.02 mi	24506+101	14093+53	14093+53	20066(Top 79%)	11520(Top 79%)	11520(Top 573%)

11520

Passing Analysis

Category:

Athletes Passed

965

Passed By

596

Net Change

+369

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24875
5K → 10K	68	180	-112	#24875	#24987
10K → 15K	77	50	+27	#24987	#24960
15K → 20K	121	29	+92	#24960	#24868
20K → Half	5	37	-32	#24868	#24900
Half → 25K	129	11	+118	#24900	#24782
25K → 30K	234	8	+226	#24782	#24556
30K → 20M	109	18	+91	#24556	#24465
20M → 21M	31	60	-29	#24465	#24494
21M → 35K	10	60	-50	#24494	#24544
35K → 23M	23	50	-27	#24544	#24571
23M → 24M	21	60	-39	#24571	#24610
24M → 40K	13	31	-18	#24610	#24628
40K → 25.2M	23	2	+21	#24628	#24607
25.2M → Finish	101	0	+101	#24607	#24506
TOTALS	965	596	+369