Ronny Hengartner

Bib: 29175M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:55
973451.5%
10K· 6.21 mi
8:46/mi
54:08
791380.4%
15K· 9.32 mi
8:54/mi
1:21:48
6778
20K· 12.43 mi
9:31/mi
1:51:21
106860.1%
Half· 13.11 mi
8:52/mi
1:57:24
19370.5%
25K· 15.53 mi
10:00/mi
2:21:39
66880.2%
30K· 18.64 mi
10:35/mi
2:54:31
1811480.2%
20M
13:12/mi
3:12:27
64500.2%
21M
18:20/mi
3:30:47
106241.6%
35K· 21.75 mi
13:53/mi
3:41:10
17861.7%
23M
17:28/mi
4:03:02
23630.6%
24M
22:47/mi
4:25:49
821.3%
40K· 24.85 mi
17:54/mi
4:41:07
200.3%
25.2M
21:51/mi
4:48:39
13160.2%
Finish· 26.22 mi
14:26/mi
5:03:21
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:24
Pace8:57 /mi
2nd Half
Distance13.11 mi
Time3:05:57
Pace14:11 /mi
📊Positive Split: 58.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:2726:558:4026:55
8:40
-
10K
6.21 mi12:19:4054:088:4327:13
8:46
+0:06
15K
9.32 mi12:47:201:21:488:4727:40
8:54
+0:08
20K
12.43 mi13:16:531:51:218:5829:33
9:31
+0:37
Half
13.11 mi13:22:561:57:248:576:03
8:52
-0:39
25K
15.53 mi13:47:112:21:399:0724:15
10:00
+1:08
30K
18.64 mi14:20:032:54:319:2232:52
10:35
+0:35
20M
20.00 mi14:37:593:12:279:3717:56
13:12
+2:37
21M
21.00 mi14:56:193:30:4710:0218:20
18:20
+5:08
35K
21.75 mi15:06:423:41:1010:1010:23
13:53
-4:27
23M
23.00 mi15:28:344:03:0210:3421:52
17:28
+3:35
24M
24.00 mi15:51:214:25:4911:0522:47
22:47
+5:19
40K
24.85 mi16:06:394:41:0711:1915:18
17:54
-4:53
25.2M
25.20 mi16:14:114:48:3911:277:32
21:51
+3:57
Finish
26.22 mi16:28:535:03:2111:3514:42
14:26
-7:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

11:35 /mi

Slowest Pace

22:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:31

58% of race

Time at Steady Pace

43:01

14% of race

Time at Slower Pace

1:25:49

28% of race

Average Pace: 11:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:2726:558:4026:55
8:40
#18650
10K
6.21 mi12:19:4054:088:4327:13
8:46
#18643
15K
9.32 mi12:47:201:21:488:4727:40
8:54
#18592
20K
12.43 mi13:16:531:51:218:5829:33
9:31
#18787
Half
13.11 mi13:22:561:57:248:576:03
8:52
#18731
25K
15.53 mi13:47:112:21:399:0724:15
10:00
#18809
30K
18.64 mi14:20:032:54:319:2232:52
10:35
#18880
20M
20.00 mi14:37:593:12:279:3717:56
13:12
#19421
21M
21.00 mi14:56:193:30:4710:0218:20
18:20
#20207
35K
21.75 mi15:06:423:41:1010:1010:23
13:53
#20455
23M
23.00 mi15:28:344:03:0210:3421:52
17:28
#21191
24M
24.00 mi15:51:214:25:4911:0522:47
22:47
#22197
40K
24.85 mi16:06:394:41:0711:1915:18
17:54
#22574
25.2M
25.20 mi16:14:114:48:3911:277:32
21:51
#22788
Finish
26.22 mi16:28:535:03:2111:3514:42
14:26
#22975
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi18650114761147618464(Top 72%)11475(Top 79%)11475(Top 517%)
10K6.21 mi3.10 mi18643+711474+211474+218671(Top 73%)11510(Top 79%)11510(Top 519%)
15K9.32 mi3.11 mi18592+5111476-211476-218464(Top 72%)11475(Top 79%)11475(Top 517%)
20K12.43 mi3.11 mi18787-19511571-9511571-9519231(Top 75%)11795(Top 81%)11795(Top 532%)
Half13.11 mi0.68 mi18731+5611547+2411547+2417644(Top 69%)11021(Top 76%)11021(Top 497%)
25K15.53 mi2.42 mi18809-7811566-1911566-1919124(Top 75%)11646(Top 80%)11646(Top 525%)
30K18.64 mi3.11 mi18880-7111537+2911537+2918967(Top 74%)11373(Top 78%)11373(Top 513%)
20M20.00 mi1.36 mi19421-54111748-21111748-21123088(Top 90%)13240(Top 91%)13240(Top 597%)
21M21.00 mi1.00 mi20207-78612105-35712105-35725324(Top 99%)14430(Top 99%)14430(Top 651%)
35K21.75 mi0.75 mi20455-24812204-9912204-9924175(Top 95%)13745(Top 94%)13745(Top 620%)
23M23.00 mi1.25 mi21191-73612512-30812512-30825373(Top 99%)14458(Top 99%)14458(Top 652%)
24M24.00 mi1.00 mi22197-100612998-48612998-48625522(Top 100%)14560(Top 100%)14560(Top 656%)
40K24.85 mi0.85 mi22574-37713165-16713165-16725337(Top 99%)14421(Top 99%)14421(Top 650%)
25.2M25.20 mi0.35 mi22788-21413273-10813273-10825462(Top 100%)14516(Top 100%)14516(Top 654%)
Finish26.22 mi1.02 mi22975-18713351-7813351-7825057(Top 98%)14212(Top 97%)14212(Top 641%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×21story building
+97ft-345ft

Overall

18464

Males

11475

M45-49

11475

5K→10K

3.1 - 6.2 mi

Top 73%
×5story building
+79ft-138ft

Overall

18671

Males

11510

M45-49

11510

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+67ft-78ft

Overall

18464

Males

11475

M45-49

11475

15K→20K

9.3 - 12.4 mi

Top 75%
×5story building
+106ft-86ft

Overall

19231

Males

11795

M45-49

11795

20K→Half

12.4 - 13.1 mi

Top 69%
×2story building
+19ft-37ft

Overall

17644

Males

11021

M45-49

11021

Half→25K

13.1 - 15.5 mi

Top 75%
×4story building
+66ft-88ft

Overall

19124

Males

11646

M45-49

11646

25K→30K

15.5 - 18.6 mi

Top 74%
×9story building
+181ft-148ft

Overall

18967

Males

11373

M45-49

11373

30K→20M

18.6 - 20.0 mi

Top 90%
×5story building
+64ft-50ft

Overall

23088

Males

13240

M45-49

13240

20M→21M

20.0 - 21.0 mi

Top 99%
×8story building
+106ft-24ft

Overall

25324

Males

14430

M45-49

14430

21M→35K

21.0 - 21.8 mi

Top 95%
×7story building
+17ft-86ft

Overall

24175

Males

13745

M45-49

13745

35K→23M

21.8 - 23.0 mi

Top 99%
×5story building
+23ft-63ft

Overall

25373

Males

14458

M45-49

14458

23M→24M

23.0 - 24.0 mi

Top 100%
×6story building
+12ft-82ft

Overall

25522

Males

14560

M45-49

14560

24M→40K

24.0 - 24.9 mi

Top 99%
×1story
+6ft-20ft

Overall

25337

Males

14421

M45-49

14421

40K→25.2M

24.9 - 25.2 mi

Top 100%
×1story
+13ft-16ft

Overall

25462

Males

14516

M45-49

14516

25.2M→Finish

25.2 - 26.2 mi

Top 98%
×2story building
+22ft-21ft

Overall

25057

Males

14212

M45-49

14212

Passing Analysis

Category:
Athletes Passed
1243
Passed By
5568
Net Change
-4325
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18650
5K10K283276+7#18650#18643
10K15K251200+51#18643#18592
15K20K204399-195#18592#18787
20KHalf6812+56#18787#18731
Half25K170248-78#18731#18809
25K30K201272-71#18809#18880
30K20M19560-541#18880#19421
20M21M7793-786#19421#20207
21M35K15263-248#20207#20455
35K23M3739-736#20455#21191
23M24M31009-1006#21191#22197
24M40K6383-377#22197#22574
40K25.2M1215-214#22574#22788
25.2MFinish12199-187#22788#22975
TOTALS12435568-4325
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing