Matthew Fredericks
Bib: 29168•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:59 | 29:25 | 9:28 | 29:25 | 9:28 | - |
10K | 6.21 mi | 12:22:35 | 1:00:01 | 9:40 | 30:36 | 9:51 | +0:23 |
15K | 9.32 mi | 12:51:57 | 1:29:23 | 9:35 | 29:22 | 9:27 | -0:24 |
20K | 12.43 mi | 13:21:29 | 1:58:55 | 9:34 | 29:32 | 9:30 | +0:03 |
Half | 13.11 mi | 13:27:41 | 2:05:07 | 9:33 | 6:12 | 9:05 | -0:25 |
25K | 15.53 mi | 13:50:56 | 2:28:22 | 9:33 | 23:15 | 9:35 | +0:30 |
30K | 18.64 mi | 14:22:48 | 3:00:14 | 9:40 | 31:52 | 10:15 | +0:40 |
20M | 20.00 mi | 14:36:43 | 3:14:09 | 9:42 | 13:55 | 10:14 | -0:01 |
21M | 21.00 mi | 14:47:52 | 3:25:18 | 9:47 | 11:09 | 11:09 | +0:55 |
35K | 21.75 mi | 14:55:39 | 3:33:05 | 9:48 | 7:47 | 10:24 | -0:45 |
23M | 23.00 mi | 15:09:21 | 3:46:47 | 9:52 | 13:42 | 10:57 | +0:33 |
24M | 24.00 mi | 15:20:45 | 3:58:11 | 9:55 | 11:24 | 11:24 | +0:27 |
40K | 24.85 mi | 15:30:45 | 4:08:11 | 9:59 | 10:00 | 11:42 | +0:18 |
25.2M | 25.20 mi | 15:35:07 | 4:12:33 | 10:01 | 4:22 | 12:40 | +0:58 |
Finish | 26.22 mi | 15:44:27 | 4:21:53 | 10:00 | 9:20 | 9:10 | -3:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:05 /mi
Average Pace
10:00 /mi
Slowest Pace
12:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:06
49% of race
Time at Steady Pace
1:24:10
32% of race
Time at Slower Pace
50:37
19% of race
Average Pace: 9:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:59 | 29:25 | 9:28 | 29:25 | 9:28 | #21634 | |
10K | 6.21 mi | 12:22:35 | 1:00:01 | 9:40 | 30:36 | 9:51 | #21981 | |
15K | 9.32 mi | 12:51:57 | 1:29:23 | 9:35 | 29:22 | 9:27 | #21460 | |
20K | 12.43 mi | 13:21:29 | 1:58:55 | 9:34 | 29:32 | 9:30 | #20858 | |
Half | 13.11 mi | 13:27:41 | 2:05:07 | 9:33 | 6:12 | 9:05 | #20768 | |
25K | 15.53 mi | 13:50:56 | 2:28:22 | 9:33 | 23:15 | 9:35 | #20287 | |
30K | 18.64 mi | 14:22:48 | 3:00:14 | 9:40 | 31:52 | 10:15 | #19878 | |
20M | 20.00 mi | 14:36:43 | 3:14:09 | 9:42 | 13:55 | 10:14 | #19674 | |
21M | 21.00 mi | 14:47:52 | 3:25:18 | 9:47 | 11:09 | 11:09 | #19475 | |
35K | 21.75 mi | 14:55:39 | 3:33:05 | 9:48 | 7:47 | 10:24 | #19414 | |
23M | 23.00 mi | 15:09:21 | 3:46:47 | 9:52 | 13:42 | 10:57 | #19325 | |
24M | 24.00 mi | 15:20:45 | 3:58:11 | 9:55 | 11:24 | 11:24 | #19343 | |
40K | 24.85 mi | 15:30:45 | 4:08:11 | 9:59 | 10:00 | 11:42 | #19350 | |
25.2M | 25.20 mi | 15:35:07 | 4:12:33 | 10:01 | 4:22 | 12:40 | #19333 | |
Finish | 26.22 mi | 15:44:27 | 4:21:53 | 10:00 | 9:20 | 9:10 | #19184 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21634 | 12855 | 12855 | 20517(Top 80%) | 12404(Top 85%) | 12404(Top 256%) |
| 10K | 6.21 mi | 3.10 mi | 21981-347 | 13034-179 | 13034-179 | 22210(Top 87%) | 13145(Top 90%) | 13145(Top 271%) |
| 15K | 9.32 mi | 3.11 mi | 21460+521 | 12797+237 | 12797+237 | 20517(Top 80%) | 12404(Top 85%) | 12404(Top 256%) |
| 20K | 12.43 mi | 3.11 mi | 20858+602 | 12531+266 | 12531+266 | 19213(Top 75%) | 11785(Top 81%) | 11785(Top 243%) |
| Half | 13.11 mi | 0.68 mi | 20768+90 | 12493+38 | 12493+38 | 18634(Top 73%) | 11468(Top 79%) | 11468(Top 237%) |
| 25K | 15.53 mi | 2.42 mi | 20287+481 | 12252+241 | 12252+241 | 17827(Top 70%) | 11070(Top 76%) | 11070(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 19878+409 | 12010+242 | 12010+242 | 18129(Top 71%) | 10982(Top 75%) | 10982(Top 226%) |
| 20M | 20.00 mi | 1.36 mi | 19674+204 | 11876+134 | 11876+134 | 17234(Top 67%) | 10365(Top 71%) | 10365(Top 214%) |
| 21M | 21.00 mi | 1.00 mi | 19475+199 | 11756+120 | 11756+120 | 16718(Top 65%) | 9979(Top 68%) | 9979(Top 206%) |
| 35K | 21.75 mi | 0.75 mi | 19414+61 | 11716+40 | 11716+40 | 18300(Top 72%) | 10778(Top 74%) | 10778(Top 222%) |
| 23M | 23.00 mi | 1.25 mi | 19325+89 | 11651+65 | 11651+65 | 18256(Top 71%) | 10693(Top 73%) | 10693(Top 221%) |
| 24M | 24.00 mi | 1.00 mi | 19343-18 | 11639+12 | 11639+12 | 20204(Top 79%) | 11627(Top 80%) | 11627(Top 240%) |
| 40K | 24.85 mi | 0.85 mi | 19350-7 | 11626+13 | 11626+13 | 19775(Top 77%) | 11347(Top 78%) | 11347(Top 234%) |
| 25.2M | 25.20 mi | 0.35 mi | 19333+17 | 11611+15 | 11611+15 | 18892(Top 74%) | 10907(Top 75%) | 10907(Top 225%) |
| Finish | 26.22 mi | 1.02 mi | 19184+149 | 11516+95 | 11516+95 | 14964(Top 59%) | 8976(Top 62%) | 8976(Top 185%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20517
Males
12404
M18-39
12404
5K→10K
3.1 - 6.2 mi
Overall
22210
Males
13145
M18-39
13145
10K→15K
6.2 - 9.3 mi
Overall
20517
Males
12404
M18-39
12404
15K→20K
9.3 - 12.4 mi
Overall
19213
Males
11785
M18-39
11785
20K→Half
12.4 - 13.1 mi
Overall
18634
Males
11468
M18-39
11468
Half→25K
13.1 - 15.5 mi
Overall
17827
Males
11070
M18-39
11070
25K→30K
15.5 - 18.6 mi
Overall
18129
Males
10982
M18-39
10982
30K→20M
18.6 - 20.0 mi
Overall
17234
Males
10365
M18-39
10365
20M→21M
20.0 - 21.0 mi
Overall
16718
Males
9979
M18-39
9979
21M→35K
21.0 - 21.8 mi
Overall
18300
Males
10778
M18-39
10778
35K→23M
21.8 - 23.0 mi
Overall
18256
Males
10693
M18-39
10693
23M→24M
23.0 - 24.0 mi
Overall
20204
Males
11627
M18-39
11627
24M→40K
24.0 - 24.9 mi
Overall
19775
Males
11347
M18-39
11347
40K→25.2M
24.9 - 25.2 mi
Overall
18892
Males
10907
M18-39
10907
25.2M→Finish
25.2 - 26.2 mi
Overall
14964
Males
8976
M18-39
8976
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21634 |
| 5K → 10K | 116 | 463 | -347 | #21634 | #21981 |
| 10K → 15K | 538 | 17 | +521 | #21981 | #21460 |
| 15K → 20K | 609 | 7 | +602 | #21460 | #20858 |
| 20K → Half | 91 | 1 | +90 | #20858 | #20768 |
| Half → 25K | 485 | 4 | +481 | #20768 | #20287 |
| 25K → 30K | 435 | 26 | +409 | #20287 | #19878 |
| 30K → 20M | 214 | 10 | +204 | #19878 | #19674 |
| 20M → 21M | 206 | 7 | +199 | #19674 | #19475 |
| 21M → 35K | 85 | 24 | +61 | #19475 | #19414 |
| 35K → 23M | 132 | 43 | +89 | #19414 | #19325 |
| 23M → 24M | 56 | 74 | -18 | #19325 | #19343 |
| 24M → 40K | 61 | 68 | -7 | #19343 | #19350 |
| 40K → 25.2M | 31 | 14 | +17 | #19350 | #19333 |
| 25.2M → Finish | 160 | 11 | +149 | #19333 | #19184 |
| TOTALS | 3219 | 769 | +2450 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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