Alfredo Ciro Sonante

Bib: 29164•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:46

Rank: #24993

Start → 5K

11:11/mi

34:46 split

5K· 3.11 mi

34:46

Rank: #24993

Start → 5K

11:11/mi

34:46 split

10K· 6.21 mi

1:08:33

Rank: #24589 (+404)

5K → 10K

10:52/mi

33:47 split

10K· 6.21 mi

1:08:33

Rank: #24589 (+404)

5K → 10K

10:52/mi

33:47 split

15K· 9.32 mi

1:43:16

Rank: #24391 (+198)

10K → 15K

11:10/mi

34:43 split

15K· 9.32 mi

1:43:16

Rank: #24391 (+198)

10K → 15K

11:10/mi

34:43 split

20K· 12.43 mi

2:24:08

Rank: #24636 (-245)

15K → 20K

13:09/mi

40:52 split

20K· 12.43 mi

2:24:08

Rank: #24636 (-245)

15K → 20K

13:09/mi

40:52 split

Half· 13.11 mi

2:32:28

Rank: #24639 (-3)

20K → Half

12:13/mi

8:20 split

Half· 13.11 mi

2:32:28

Rank: #24639 (-3)

20K → Half

12:13/mi

8:20 split

25K· 15.53 mi

3:07:28

Rank: #24783 (-144)

Half → 25K

14:26/mi

35:00 split

25K· 15.53 mi

3:07:28

Rank: #24783 (-144)

Half → 25K

14:26/mi

35:00 split

30K· 18.64 mi

3:52:23

Rank: #24789 (-6)

25K → 30K

14:27/mi

44:55 split

30K· 18.64 mi

3:52:23

Rank: #24789 (-6)

25K → 30K

14:27/mi

44:55 split

20M

4:12:38

Rank: #24797 (-8)

30K → 20M

14:54/mi

20:15 split

20M

4:12:38

Rank: #24797 (-8)

30K → 20M

14:54/mi

20:15 split

21M

4:27:09

Rank: #24738 (+59)

20M → 21M

14:31/mi

14:31 split

21M

4:27:09

Rank: #24738 (+59)

20M → 21M

14:31/mi

14:31 split

35K· 21.75 mi

4:37:01

Rank: #24712 (+26)

21M → 35K

13:11/mi

9:52 split

35K· 21.75 mi

4:37:01

Rank: #24712 (+26)

21M → 35K

13:11/mi

9:52 split

23M

4:52:26

Rank: #24596 (+116)

35K → 23M

12:19/mi

15:25 split

23M

4:52:26

Rank: #24596 (+116)

35K → 23M

12:19/mi

15:25 split

24M

5:04:51

Rank: #24529 (+67)

23M → 24M

12:25/mi

12:25 split

24M

5:04:51

Rank: #24529 (+67)

23M → 24M

12:25/mi

12:25 split

40K· 24.85 mi

5:16:24

Rank: #24503 (+26)

24M → 40K

13:31/mi

11:33 split

40K· 24.85 mi

5:16:24

Rank: #24503 (+26)

24M → 40K

13:31/mi

11:33 split

25.2M

5:21:31

Rank: #24489 (+14)

40K → 25.2M

14:50/mi

5:07 split

25.2M

5:21:31

Rank: #24489 (+14)

40K → 25.2M

14:50/mi

5:07 split

Finish· 26.22 mi

5:34:51

Rank: #24513 (-24)

25.2M → Finish

13:05/mi

13:20 split

Finish· 26.22 mi

5:34:51

Rank: #24513 (-24)

25.2M → Finish

13:05/mi

13:20 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:32:28

Pace11:38 /mi

2nd Half

Distance13.11 mi

Time3:02:23

Pace13:55 /mi

📊Positive Split: 19.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:00:04	34:46	11:11	34:46	11:11	-
10K	6.21 mi	12:33:51	1:08:33	11:02	33:47	10:52	-0:19
15K	9.32 mi	13:08:34	1:43:16	11:05	34:43	11:10	+0:18
20K	12.43 mi	13:49:26	2:24:08	11:36	40:52	13:09	+1:59
Half	13.11 mi	13:57:46	2:32:28	11:38	8:20	12:13	-0:56
25K	15.53 mi	14:32:46	3:07:28	12:04	35:00	14:26	+2:13
30K	18.64 mi	15:17:41	3:52:23	12:28	44:55	14:27	+0:01
20M	20.00 mi	15:37:56	4:12:38	12:38	20:15	14:54	+0:27
21M	21.00 mi	15:52:27	4:27:09	12:43	14:31	14:31	-0:23
35K	21.75 mi	16:02:19	4:37:01	12:44	9:52	13:11	-1:20
23M	23.00 mi	16:17:44	4:52:26	12:43	15:25	12:19	-0:52
24M	24.00 mi	16:30:09	5:04:51	12:42	12:25	12:25	+0:06
40K	24.85 mi	16:41:42	5:16:24	12:44	11:33	13:31	+1:06
25.2M	25.20 mi	16:46:49	5:21:31	12:46	5:07	14:50	+1:19
Finish	26.22 mi	17:00:09	5:34:51	12:47	13:20	13:05	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

12:47 /mi

Slowest Pace

14:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:26

42% of race

Time at Steady Pace

1:15:37

23% of race

Time at Slower Pace

1:59:48

36% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:00:04	34:46	11:11	34:46	11:11	#24993
10K	6.21 mi	12:33:51	1:08:33	11:02	33:47	10:52	#24589
15K	9.32 mi	13:08:34	1:43:16	11:05	34:43	11:10	#24391
20K	12.43 mi	13:49:26	2:24:08	11:36	40:52	13:09	#24636
Half	13.11 mi	13:57:46	2:32:28	11:38	8:20	12:13	#24639
25K	15.53 mi	14:32:46	3:07:28	12:04	35:00	14:26	#24783
30K	18.64 mi	15:17:41	3:52:23	12:28	44:55	14:27	#24789
20M	20.00 mi	15:37:56	4:12:38	12:38	20:15	14:54	#24797
21M	21.00 mi	15:52:27	4:27:09	12:43	14:31	14:31	#24738
35K	21.75 mi	16:02:19	4:37:01	12:44	9:52	13:11	#24712
23M	23.00 mi	16:17:44	4:52:26	12:43	15:25	12:19	#24596
24M	24.00 mi	16:30:09	5:04:51	12:42	12:25	12:25	#24529
40K	24.85 mi	16:41:42	5:16:24	12:44	11:33	13:31	#24503
25.2M	25.20 mi	16:46:49	5:21:31	12:46	5:07	14:50	#24489
Finish	26.22 mi	17:00:09	5:34:51	12:47	13:20	13:05	#24513

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	24993	14379	14379	23935(Top 94%)	13953(Top 96%)	13953(Top 2261%)
10K	6.21 mi	3.10 mi	24589+404	14226+153	14226+153	24116(Top 94%)	14032(Top 96%)	14032(Top 2274%)
15K	9.32 mi	3.11 mi	24391+198	14163+63	14163+63	23935(Top 94%)	13953(Top 96%)	13953(Top 2261%)
20K	12.43 mi	3.11 mi	24636-245	14250-87	14250-87	24978(Top 98%)	14348(Top 98%)	14348(Top 2325%)
Half	13.11 mi	0.68 mi	24639-3	14251-1	14251-1	24730(Top 97%)	14218(Top 98%)	14218(Top 2304%)
25K	15.53 mi	2.42 mi	24783-144	14286-35	14286-35	25138(Top 98%)	14383(Top 99%)	14383(Top 2331%)
30K	18.64 mi	3.11 mi	24789-6	14265+21	14265+21	24552(Top 96%)	14065(Top 96%)	14065(Top 2280%)
20M	20.00 mi	1.36 mi	24797-8	14270-5	14270-5	24689(Top 97%)	14081(Top 97%)	14081(Top 2282%)
21M	21.00 mi	1.00 mi	24738+59	14233+37	14233+37	23003(Top 90%)	13165(Top 90%)	13165(Top 2134%)
35K	21.75 mi	0.75 mi	24712+26	14216+17	14216+17	23460(Top 92%)	13378(Top 92%)	13378(Top 2168%)
23M	23.00 mi	1.25 mi	24596+116	14162+54	14162+54	21358(Top 84%)	12261(Top 84%)	12261(Top 1987%)
24M	24.00 mi	1.00 mi	24529+67	14128+34	14128+34	22179(Top 87%)	12617(Top 87%)	12617(Top 2045%)
40K	24.85 mi	0.85 mi	24503+26	14105+23	14105+23	23024(Top 90%)	13046(Top 89%)	13046(Top 2114%)
25.2M	25.20 mi	0.35 mi	24489+14	14095+10	14095+10	22826(Top 89%)	12934(Top 89%)	12934(Top 2096%)
Finish	26.22 mi	1.02 mi	24513-24	14094+1	14094+1	24420(Top 96%)	13818(Top 95%)	13818(Top 2240%)

13818

Passing Analysis

Category:

Athletes Passed

1185

Passed By

705

Net Change

+480

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24993
5K → 10K	412	8	+404	#24993	#24589
10K → 15K	235	37	+198	#24589	#24391
15K → 20K	21	266	-245	#24391	#24636
20K → Half	10	13	-3	#24636	#24639
Half → 25K	22	166	-144	#24639	#24783
25K → 30K	76	82	-6	#24783	#24789
30K → 20M	31	39	-8	#24789	#24797
20M → 21M	69	10	+59	#24797	#24738
21M → 35K	39	13	+26	#24738	#24712
35K → 23M	121	5	+116	#24712	#24596
23M → 24M	70	3	+67	#24596	#24529
24M → 40K	43	17	+26	#24529	#24503
40K → 25.2M	24	10	+14	#24503	#24489
25.2M → Finish	12	36	-24	#24489	#24513
TOTALS	1185	705	+480