Loes St Ather
Bib: 29161•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:13 | 28:41 | 9:14 | 28:41 | 9:14 | - |
10K | 6.21 mi | 12:19:41 | 58:09 | 9:22 | 29:28 | 9:29 | +0:15 |
15K | 9.32 mi | 12:48:09 | 1:26:37 | 9:18 | 28:28 | 9:10 | -0:19 |
20K | 12.43 mi | 13:16:52 | 1:55:20 | 9:17 | 28:43 | 9:15 | +0:05 |
Half | 13.11 mi | 13:23:02 | 2:01:30 | 9:16 | 6:10 | 9:02 | -0:13 |
25K | 15.53 mi | 13:47:09 | 2:25:37 | 9:22 | 24:07 | 9:57 | +0:55 |
30K | 18.64 mi | 14:19:36 | 2:58:04 | 9:33 | 32:27 | 10:27 | +0:30 |
20M | 20.00 mi | 14:34:48 | 3:13:16 | 9:40 | 15:12 | 11:11 | +0:44 |
21M | 21.00 mi | 14:46:21 | 3:24:49 | 9:45 | 11:33 | 11:33 | +0:22 |
35K | 21.75 mi | 14:54:03 | 3:32:31 | 9:46 | 7:42 | 10:18 | -1:15 |
23M | 23.00 mi | 15:07:05 | 3:45:33 | 9:48 | 13:02 | 10:25 | +0:07 |
24M | 24.00 mi | 15:17:23 | 3:55:51 | 9:50 | 10:18 | 10:18 | -0:07 |
40K | 24.85 mi | 15:26:08 | 4:04:36 | 9:50 | 8:45 | 10:14 | -0:04 |
25.2M | 25.20 mi | 15:29:57 | 4:08:25 | 9:51 | 3:49 | 11:04 | +0:50 |
Finish | 26.22 mi | 15:38:58 | 4:17:26 | 9:50 | 9:01 | 8:51 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
9:50 /mi
Slowest Pace
11:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:10:31
51% of race
Time at Steady Pace
1:36:21
37% of race
Time at Slower Pace
30:34
12% of race
Average Pace: 9:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:13 | 28:41 | 9:14 | 28:41 | 9:14 | #20923 | |
10K | 6.21 mi | 12:19:41 | 58:09 | 9:22 | 29:28 | 9:29 | #21153 | |
15K | 9.32 mi | 12:48:09 | 1:26:37 | 9:18 | 28:28 | 9:10 | #20626 | |
20K | 12.43 mi | 13:16:52 | 1:55:20 | 9:17 | 28:43 | 9:15 | #20048 | |
Half | 13.11 mi | 13:23:02 | 2:01:30 | 9:16 | 6:10 | 9:02 | #19969 | |
25K | 15.53 mi | 13:47:09 | 2:25:37 | 9:22 | 24:07 | 9:57 | #19773 | |
30K | 18.64 mi | 14:19:36 | 2:58:04 | 9:33 | 32:27 | 10:27 | #19527 | |
20M | 20.00 mi | 14:34:48 | 3:13:16 | 9:40 | 15:12 | 11:11 | #19532 | |
21M | 21.00 mi | 14:46:21 | 3:24:49 | 9:45 | 11:33 | 11:33 | #19409 | |
35K | 21.75 mi | 14:54:03 | 3:32:31 | 9:46 | 7:42 | 10:18 | #19353 | |
23M | 23.00 mi | 15:07:05 | 3:45:33 | 9:48 | 13:02 | 10:25 | #19153 | |
24M | 24.00 mi | 15:17:23 | 3:55:51 | 9:50 | 10:18 | 10:18 | #19055 | |
40K | 24.85 mi | 15:26:08 | 4:04:36 | 9:50 | 8:45 | 10:14 | #18909 | |
25.2M | 25.20 mi | 15:29:57 | 4:08:25 | 9:51 | 3:49 | 11:04 | #18842 | |
Finish | 26.22 mi | 15:38:58 | 4:17:26 | 9:50 | 9:01 | 8:51 | #18677 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20923 | 8367 | 8367 | 19584(Top 77%) | 7564(Top 69%) | 7564(Top 162%) |
| 10K | 6.21 mi | 3.10 mi | 21153-230 | 8460-93 | 8460-93 | 21320(Top 83%) | 8548(Top 78%) | 8548(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 20626+527 | 8153+307 | 8153+307 | 19584(Top 77%) | 7564(Top 69%) | 7564(Top 162%) |
| 20K | 12.43 mi | 3.11 mi | 20048+578 | 7852+301 | 7852+301 | 18367(Top 72%) | 6918(Top 63%) | 6918(Top 148%) |
| Half | 13.11 mi | 0.68 mi | 19969+79 | 7813+39 | 7813+39 | 18485(Top 72%) | 7054(Top 65%) | 7054(Top 151%) |
| 25K | 15.53 mi | 2.42 mi | 19773+196 | 7725+88 | 7725+88 | 18968(Top 74%) | 7351(Top 67%) | 7351(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 19527+246 | 7654+71 | 7654+71 | 18642(Top 73%) | 7381(Top 68%) | 7381(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 19532-5 | 7681-27 | 7681-27 | 19706(Top 77%) | 8072(Top 74%) | 8072(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 19409+123 | 7641+40 | 7641+40 | 17786(Top 70%) | 7229(Top 66%) | 7229(Top 155%) |
| 35K | 21.75 mi | 0.75 mi | 19353+56 | 7631+10 | 7631+10 | 18026(Top 71%) | 7356(Top 67%) | 7356(Top 158%) |
| 23M | 23.00 mi | 1.25 mi | 19153+200 | 7538+93 | 7538+93 | 16797(Top 66%) | 6810(Top 62%) | 6810(Top 146%) |
| 24M | 24.00 mi | 1.00 mi | 19055+98 | 7507+31 | 7507+31 | 17294(Top 68%) | 7105(Top 65%) | 7105(Top 152%) |
| 40K | 24.85 mi | 0.85 mi | 18909+146 | 7456+51 | 7456+51 | 15841(Top 62%) | 6422(Top 59%) | 6422(Top 138%) |
| 25.2M | 25.20 mi | 0.35 mi | 18842+67 | 7424+32 | 7424+32 | 14794(Top 58%) | 5959(Top 55%) | 5959(Top 128%) |
| Finish | 26.22 mi | 1.02 mi | 18677+165 | 7376+48 | 7376+48 | 13478(Top 53%) | 5226(Top 48%) | 5226(Top 112%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19584
Females
7564
F18-39
7564
5K→10K
3.1 - 6.2 mi
Overall
21320
Females
8548
F18-39
8548
10K→15K
6.2 - 9.3 mi
Overall
19584
Females
7564
F18-39
7564
15K→20K
9.3 - 12.4 mi
Overall
18367
Females
6918
F18-39
6918
20K→Half
12.4 - 13.1 mi
Overall
18485
Females
7054
F18-39
7054
Half→25K
13.1 - 15.5 mi
Overall
18968
Females
7351
F18-39
7351
25K→30K
15.5 - 18.6 mi
Overall
18642
Females
7381
F18-39
7381
30K→20M
18.6 - 20.0 mi
Overall
19706
Females
8072
F18-39
8072
20M→21M
20.0 - 21.0 mi
Overall
17786
Females
7229
F18-39
7229
21M→35K
21.0 - 21.8 mi
Overall
18026
Females
7356
F18-39
7356
35K→23M
21.8 - 23.0 mi
Overall
16797
Females
6810
F18-39
6810
23M→24M
23.0 - 24.0 mi
Overall
17294
Females
7105
F18-39
7105
24M→40K
24.0 - 24.9 mi
Overall
15841
Females
6422
F18-39
6422
40K→25.2M
24.9 - 25.2 mi
Overall
14794
Females
5959
F18-39
5959
25.2M→Finish
25.2 - 26.2 mi
Overall
13478
Females
5226
F18-39
5226
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20923 |
| 5K → 10K | 158 | 388 | -230 | #20923 | #21153 |
| 10K → 15K | 547 | 20 | +527 | #21153 | #20626 |
| 15K → 20K | 590 | 12 | +578 | #20626 | #20048 |
| 20K → Half | 86 | 7 | +79 | #20048 | #19969 |
| Half → 25K | 275 | 79 | +196 | #19969 | #19773 |
| 25K → 30K | 320 | 74 | +246 | #19773 | #19527 |
| 30K → 20M | 80 | 85 | -5 | #19527 | #19532 |
| 20M → 21M | 149 | 26 | +123 | #19532 | #19409 |
| 21M → 35K | 78 | 22 | +56 | #19409 | #19353 |
| 35K → 23M | 212 | 12 | +200 | #19353 | #19153 |
| 23M → 24M | 117 | 19 | +98 | #19153 | #19055 |
| 24M → 40K | 156 | 10 | +146 | #19055 | #18909 |
| 40K → 25.2M | 73 | 6 | +67 | #18909 | #18842 |
| 25.2M → Finish | 169 | 4 | +165 | #18842 | #18677 |
| TOTALS | 3010 | 764 | +2246 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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