Julia Macdonald
Bib: 29154•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:56 | 30:41 | 9:53 | 30:41 | 9:53 | - |
10K | 6.21 mi | 12:25:41 | 1:01:26 | 9:53 | 30:45 | 9:54 | +0:01 |
15K | 9.32 mi | 12:57:57 | 1:33:42 | 10:03 | 32:16 | 10:23 | +0:29 |
20K | 12.43 mi | 13:30:25 | 2:06:10 | 10:09 | 32:28 | 10:27 | +0:04 |
Half | 13.11 mi | 13:37:35 | 2:13:20 | 10:10 | 7:10 | 10:30 | +0:03 |
25K | 15.53 mi | 14:04:01 | 2:39:46 | 10:17 | 26:26 | 10:54 | +0:24 |
30K | 18.64 mi | 14:41:37 | 3:17:22 | 10:35 | 37:36 | 12:06 | +1:12 |
20M | 20.00 mi | 14:57:49 | 3:33:34 | 10:41 | 16:12 | 11:55 | -0:11 |
21M | 21.00 mi | 15:10:54 | 3:46:39 | 10:48 | 13:05 | 13:05 | +1:10 |
35K | 21.75 mi | 15:19:00 | 3:54:45 | 10:48 | 8:06 | 10:50 | -2:15 |
23M | 23.00 mi | 15:32:09 | 4:07:54 | 10:47 | 13:09 | 10:30 | -0:20 |
24M | 24.00 mi | 15:42:36 | 4:18:21 | 10:46 | 10:27 | 10:27 | -0:03 |
40K | 24.85 mi | 15:53:22 | 4:29:07 | 10:50 | 10:46 | 12:36 | +2:09 |
25.2M | 25.20 mi | 15:57:15 | 4:33:00 | 10:50 | 3:53 | 11:16 | -1:20 |
Finish | 26.22 mi | 16:07:39 | 4:43:24 | 10:49 | 10:24 | 10:12 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
10:49 /mi
Slowest Pace
13:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:26
22% of race
Time at Steady Pace
2:20:26
50% of race
Time at Slower Pace
1:21:32
29% of race
Average Pace: 10:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:56 | 30:41 | 9:53 | 30:41 | 9:53 | #22697 | |
10K | 6.21 mi | 12:25:41 | 1:01:26 | 9:53 | 30:45 | 9:54 | #22524 | |
15K | 9.32 mi | 12:57:57 | 1:33:42 | 10:03 | 32:16 | 10:23 | #22596 | |
20K | 12.43 mi | 13:30:25 | 2:06:10 | 10:09 | 32:28 | 10:27 | #22330 | |
Half | 13.11 mi | 13:37:35 | 2:13:20 | 10:10 | 7:10 | 10:30 | #22350 | |
25K | 15.53 mi | 14:04:01 | 2:39:46 | 10:17 | 26:26 | 10:54 | #22172 | |
30K | 18.64 mi | 14:41:37 | 3:17:22 | 10:35 | 37:36 | 12:06 | #22156 | |
20M | 20.00 mi | 14:57:49 | 3:33:34 | 10:41 | 16:12 | 11:55 | #22072 | |
21M | 21.00 mi | 15:10:54 | 3:46:39 | 10:48 | 13:05 | 13:05 | #22000 | |
35K | 21.75 mi | 15:19:00 | 3:54:45 | 10:48 | 8:06 | 10:50 | #21914 | |
23M | 23.00 mi | 15:32:09 | 4:07:54 | 10:47 | 13:09 | 10:30 | #21667 | |
24M | 24.00 mi | 15:42:36 | 4:18:21 | 10:46 | 10:27 | 10:27 | #21489 | |
40K | 24.85 mi | 15:53:22 | 4:29:07 | 10:50 | 10:46 | 12:36 | #21510 | |
25.2M | 25.20 mi | 15:57:15 | 4:33:00 | 10:50 | 3:53 | 11:16 | #21432 | |
Finish | 26.22 mi | 16:07:39 | 4:43:24 | 10:49 | 10:24 | 10:12 | #21347 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22697 | 9252 | 9252 | 22722(Top 89%) | 9277(Top 85%) | 9277(Top 199%) |
| 10K | 6.21 mi | 3.10 mi | 22524+173 | 9175+77 | 9175+77 | 22331(Top 87%) | 9080(Top 83%) | 9080(Top 195%) |
| 15K | 9.32 mi | 3.11 mi | 22596-72 | 9185-10 | 9185-10 | 22722(Top 89%) | 9277(Top 85%) | 9277(Top 199%) |
| 20K | 12.43 mi | 3.11 mi | 22330+266 | 9081+104 | 9081+104 | 21560(Top 84%) | 8656(Top 79%) | 8656(Top 186%) |
| Half | 13.11 mi | 0.68 mi | 22350-20 | 9090-9 | 9090-9 | 22660(Top 89%) | 9305(Top 85%) | 9305(Top 200%) |
| 25K | 15.53 mi | 2.42 mi | 22172+178 | 9011+79 | 9011+79 | 21320(Top 83%) | 8644(Top 79%) | 8644(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 22156+16 | 9053-42 | 9053-42 | 22120(Top 87%) | 9209(Top 84%) | 9209(Top 198%) |
| 20M | 20.00 mi | 1.36 mi | 22072+84 | 9031+22 | 9031+22 | 21222(Top 83%) | 8876(Top 81%) | 8876(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 22000+72 | 9004+27 | 9004+27 | 20898(Top 82%) | 8749(Top 80%) | 8749(Top 188%) |
| 35K | 21.75 mi | 0.75 mi | 21914+86 | 8982+22 | 8982+22 | 19428(Top 76%) | 8044(Top 74%) | 8044(Top 173%) |
| 23M | 23.00 mi | 1.25 mi | 21667+247 | 8876+106 | 8876+106 | 17077(Top 67%) | 6951(Top 64%) | 6951(Top 149%) |
| 24M | 24.00 mi | 1.00 mi | 21489+178 | 8804+72 | 8804+72 | 17731(Top 69%) | 7337(Top 67%) | 7337(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 21510-21 | 8840-36 | 8840-36 | 21585(Top 84%) | 9268(Top 85%) | 9268(Top 199%) |
| 25.2M | 25.20 mi | 0.35 mi | 21432+78 | 8805+35 | 8805+35 | 15420(Top 60%) | 6258(Top 57%) | 6258(Top 134%) |
| Finish | 26.22 mi | 1.02 mi | 21347+85 | 8776+29 | 8776+29 | 19123(Top 75%) | 8037(Top 74%) | 8037(Top 172%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22722
Females
9277
F18-39
9277
5K→10K
3.1 - 6.2 mi
Overall
22331
Females
9080
F18-39
9080
10K→15K
6.2 - 9.3 mi
Overall
22722
Females
9277
F18-39
9277
15K→20K
9.3 - 12.4 mi
Overall
21560
Females
8656
F18-39
8656
20K→Half
12.4 - 13.1 mi
Overall
22660
Females
9305
F18-39
9305
Half→25K
13.1 - 15.5 mi
Overall
21320
Females
8644
F18-39
8644
25K→30K
15.5 - 18.6 mi
Overall
22120
Females
9209
F18-39
9209
30K→20M
18.6 - 20.0 mi
Overall
21222
Females
8876
F18-39
8876
20M→21M
20.0 - 21.0 mi
Overall
20898
Females
8749
F18-39
8749
21M→35K
21.0 - 21.8 mi
Overall
19428
Females
8044
F18-39
8044
35K→23M
21.8 - 23.0 mi
Overall
17077
Females
6951
F18-39
6951
23M→24M
23.0 - 24.0 mi
Overall
17731
Females
7337
F18-39
7337
24M→40K
24.0 - 24.9 mi
Overall
21585
Females
9268
F18-39
9268
40K→25.2M
24.9 - 25.2 mi
Overall
15420
Females
6258
F18-39
6258
25.2M→Finish
25.2 - 26.2 mi
Overall
19123
Females
8037
F18-39
8037
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22697 |
| 5K → 10K | 307 | 134 | +173 | #22697 | #22524 |
| 10K → 15K | 131 | 203 | -72 | #22524 | #22596 |
| 15K → 20K | 326 | 60 | +266 | #22596 | #22330 |
| 20K → Half | 17 | 37 | -20 | #22330 | #22350 |
| Half → 25K | 223 | 45 | +178 | #22350 | #22172 |
| 25K → 30K | 169 | 153 | +16 | #22172 | #22156 |
| 30K → 20M | 122 | 38 | +84 | #22156 | #22072 |
| 20M → 21M | 101 | 29 | +72 | #22072 | #22000 |
| 21M → 35K | 95 | 9 | +86 | #22000 | #21914 |
| 35K → 23M | 252 | 5 | +247 | #21914 | #21667 |
| 23M → 24M | 178 | 0 | +178 | #21667 | #21489 |
| 24M → 40K | 40 | 61 | -21 | #21489 | #21510 |
| 40K → 25.2M | 78 | 0 | +78 | #21510 | #21432 |
| 25.2M → Finish | 96 | 11 | +85 | #21432 | #21347 |
| TOTALS | 2135 | 785 | +1350 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
