Niamh Kerslake
Bib: 29152•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:13 | 33:52 | 10:54 | 33:52 | 10:54 | - |
10K | 6.21 mi | 12:34:56 | 1:08:35 | 11:02 | 34:43 | 11:10 | +0:16 |
15K | 9.32 mi | 13:11:43 | 1:45:22 | 11:18 | 36:47 | 11:50 | +0:40 |
20K | 12.43 mi | 13:50:19 | 2:23:58 | 11:35 | 38:36 | 12:25 | +0:35 |
Half | 13.11 mi | 13:59:20 | 2:32:59 | 11:40 | 9:01 | 13:13 | +0:48 |
25K | 15.53 mi | 14:33:27 | 3:07:06 | 12:03 | 34:07 | 14:04 | +0:51 |
30K | 18.64 mi | 15:18:35 | 3:52:14 | 12:27 | 45:08 | 14:32 | +0:28 |
20M | 20.00 mi | 15:40:35 | 4:14:14 | 12:43 | 22:00 | 16:11 | +1:39 |
21M | 21.00 mi | 15:55:43 | 4:29:22 | 12:50 | 15:08 | 15:08 | -1:03 |
35K | 21.75 mi | 16:06:15 | 4:39:54 | 12:52 | 10:32 | 14:05 | -1:03 |
23M | 23.00 mi | 16:23:57 | 4:57:36 | 12:56 | 17:42 | 14:08 | +0:03 |
24M | 24.00 mi | 16:39:36 | 5:13:15 | 13:03 | 15:39 | 15:39 | +1:31 |
40K | 24.85 mi | 16:52:14 | 5:25:53 | 13:07 | 12:38 | 14:47 | -0:52 |
25.2M | 25.20 mi | 16:56:49 | 5:30:28 | 13:07 | 4:35 | 13:17 | -1:30 |
Finish | 26.22 mi | 17:07:44 | 5:41:23 | 13:02 | 10:55 | 10:43 | -2:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:43 /mi
Average Pace
13:02 /mi
Slowest Pace
16:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:54
48% of race
Time at Steady Pace
2:04:42
37% of race
Time at Slower Pace
52:47
15% of race
Average Pace: 13:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:13 | 33:52 | 10:54 | 33:52 | 10:54 | #24721 | |
10K | 6.21 mi | 12:34:56 | 1:08:35 | 11:02 | 34:43 | 11:10 | #24597 | |
15K | 9.32 mi | 13:11:43 | 1:45:22 | 11:18 | 36:47 | 11:50 | #24623 | |
20K | 12.43 mi | 13:50:19 | 2:23:58 | 11:35 | 38:36 | 12:25 | #24623 | |
Half | 13.11 mi | 13:59:20 | 2:32:59 | 11:40 | 9:01 | 13:13 | #24676 | |
25K | 15.53 mi | 14:33:27 | 3:07:06 | 12:03 | 34:07 | 14:04 | #24763 | |
30K | 18.64 mi | 15:18:35 | 3:52:14 | 12:27 | 45:08 | 14:32 | #24787 | |
20M | 20.00 mi | 15:40:35 | 4:14:14 | 12:43 | 22:00 | 16:11 | #24851 | |
21M | 21.00 mi | 15:55:43 | 4:29:22 | 12:50 | 15:08 | 15:08 | #24825 | |
35K | 21.75 mi | 16:06:15 | 4:39:54 | 12:52 | 10:32 | 14:05 | #24830 | |
23M | 23.00 mi | 16:23:57 | 4:57:36 | 12:56 | 17:42 | 14:08 | #24820 | |
24M | 24.00 mi | 16:39:36 | 5:13:15 | 13:03 | 15:39 | 15:39 | #24877 | |
40K | 24.85 mi | 16:52:14 | 5:25:53 | 13:07 | 12:38 | 14:47 | #24880 | |
25.2M | 25.20 mi | 16:56:49 | 5:30:28 | 13:07 | 4:35 | 13:17 | #24851 | |
Finish | 26.22 mi | 17:07:44 | 5:41:23 | 13:02 | 10:55 | 10:43 | #24780 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24721 | 10381 | 10381 | 24571(Top 96%) | 10322(Top 94%) | 10322(Top 222%) |
| 10K | 6.21 mi | 3.10 mi | 24597+124 | 10321+60 | 10321+60 | 24463(Top 96%) | 10240(Top 94%) | 10240(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 24623-26 | 10330-9 | 10330-9 | 24571(Top 96%) | 10322(Top 94%) | 10322(Top 222%) |
| 20K | 12.43 mi | 3.11 mi | 24623 | 10331-1 | 10331-1 | 24413(Top 96%) | 10249(Top 94%) | 10249(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 24676-53 | 10365-34 | 10365-34 | 25245(Top 99%) | 10765(Top 99%) | 10765(Top 231%) |
| 25K | 15.53 mi | 2.42 mi | 24763-87 | 10436-71 | 10436-71 | 24966(Top 98%) | 10612(Top 97%) | 10612(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 24787-24 | 10477-41 | 10477-41 | 24603(Top 96%) | 10467(Top 96%) | 10467(Top 225%) |
| 20M | 20.00 mi | 1.36 mi | 24851-64 | 10513-36 | 10513-36 | 25235(Top 99%) | 10807(Top 99%) | 10807(Top 232%) |
| 21M | 21.00 mi | 1.00 mi | 24825+26 | 10504+9 | 10504+9 | 23713(Top 93%) | 10132(Top 93%) | 10132(Top 217%) |
| 35K | 21.75 mi | 0.75 mi | 24830-5 | 10515-11 | 10515-11 | 24358(Top 95%) | 10470(Top 96%) | 10470(Top 225%) |
| 23M | 23.00 mi | 1.25 mi | 24820+10 | 10520-5 | 10520-5 | 23930(Top 94%) | 10257(Top 94%) | 10257(Top 220%) |
| 24M | 24.00 mi | 1.00 mi | 24877-57 | 10554-34 | 10554-34 | 25050(Top 98%) | 10781(Top 99%) | 10781(Top 231%) |
| 40K | 24.85 mi | 0.85 mi | 24880-3 | 10564-10 | 10564-10 | 24379(Top 95%) | 10528(Top 96%) | 10528(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 24851+29 | 10555+9 | 10555+9 | 20349(Top 80%) | 8702(Top 80%) | 8702(Top 187%) |
| Finish | 26.22 mi | 1.02 mi | 24780+71 | 10522+33 | 10522+33 | 20616(Top 81%) | 8787(Top 80%) | 8787(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24571
Females
10322
F18-39
10322
5K→10K
3.1 - 6.2 mi
Overall
24463
Females
10240
F18-39
10240
10K→15K
6.2 - 9.3 mi
Overall
24571
Females
10322
F18-39
10322
15K→20K
9.3 - 12.4 mi
Overall
24413
Females
10249
F18-39
10249
20K→Half
12.4 - 13.1 mi
Overall
25245
Females
10765
F18-39
10765
Half→25K
13.1 - 15.5 mi
Overall
24966
Females
10612
F18-39
10612
25K→30K
15.5 - 18.6 mi
Overall
24603
Females
10467
F18-39
10467
30K→20M
18.6 - 20.0 mi
Overall
25235
Females
10807
F18-39
10807
20M→21M
20.0 - 21.0 mi
Overall
23713
Females
10132
F18-39
10132
21M→35K
21.0 - 21.8 mi
Overall
24358
Females
10470
F18-39
10470
35K→23M
21.8 - 23.0 mi
Overall
23930
Females
10257
F18-39
10257
23M→24M
23.0 - 24.0 mi
Overall
25050
Females
10781
F18-39
10781
24M→40K
24.0 - 24.9 mi
Overall
24379
Females
10528
F18-39
10528
40K→25.2M
24.9 - 25.2 mi
Overall
20349
Females
8702
F18-39
8702
25.2M→Finish
25.2 - 26.2 mi
Overall
20616
Females
8787
F18-39
8787
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24721 |
| 5K → 10K | 207 | 83 | +124 | #24721 | #24597 |
| 10K → 15K | 89 | 115 | -26 | #24597 | #24623 |
| 15K → 20K | 90 | 90 | 0 | #24623 | #24623 |
| 20K → Half | 3 | 56 | -53 | #24623 | #24676 |
| Half → 25K | 28 | 115 | -87 | #24676 | #24763 |
| 25K → 30K | 69 | 93 | -24 | #24763 | #24787 |
| 30K → 20M | 16 | 80 | -64 | #24787 | #24851 |
| 20M → 21M | 44 | 18 | +26 | #24851 | #24825 |
| 21M → 35K | 21 | 26 | -5 | #24825 | #24830 |
| 35K → 23M | 29 | 19 | +10 | #24830 | #24820 |
| 23M → 24M | 10 | 67 | -57 | #24820 | #24877 |
| 24M → 40K | 18 | 21 | -3 | #24877 | #24880 |
| 40K → 25.2M | 31 | 2 | +29 | #24880 | #24851 |
| 25.2M → Finish | 72 | 1 | +71 | #24851 | #24780 |
| TOTALS | 727 | 786 | -59 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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