Xiaowan Dong

Bib: 29133•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F60-64)

#0 / 549

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:38

Rank: #24113

Start → 5K

10:30/mi

32:38 split

5K· 3.11 mi

32:38

Rank: #24113

Start → 5K

10:30/mi

32:38 split

10K· 6.21 mi

1:09:42

Rank: #24790 (-677)

5K → 10K

11:56/mi

37:04 split

10K· 6.21 mi

1:09:42

Rank: #24790 (-677)

5K → 10K

11:56/mi

37:04 split

15K· 9.32 mi

1:48:57

Rank: #24969 (-179)

10K → 15K

12:38/mi

39:15 split

15K· 9.32 mi

1:48:57

Rank: #24969 (-179)

10K → 15K

12:38/mi

39:15 split

20K· 12.43 mi

2:29:41

Rank: #24994 (-25)

15K → 20K

13:07/mi

40:44 split

20K· 12.43 mi

2:29:41

Rank: #24994 (-25)

15K → 20K

13:07/mi

40:44 split

Half· 13.11 mi

2:38:55

Rank: #25042 (-48)

20K → Half

13:32/mi

9:14 split

Half· 13.11 mi

2:38:55

Rank: #25042 (-48)

20K → Half

13:32/mi

9:14 split

25K· 15.53 mi

3:13:57

Rank: #25107 (-65)

Half → 25K

14:27/mi

35:02 split

25K· 15.53 mi

3:13:57

Rank: #25107 (-65)

Half → 25K

14:27/mi

35:02 split

30K· 18.64 mi

4:00:30

Rank: #25113 (-6)

25K → 30K

14:59/mi

46:33 split

30K· 18.64 mi

4:00:30

Rank: #25113 (-6)

25K → 30K

14:59/mi

46:33 split

20M

4:19:02

Rank: #25052 (+61)

30K → 20M

13:38/mi

18:32 split

20M

4:19:02

Rank: #25052 (+61)

30K → 20M

13:38/mi

18:32 split

21M

4:34:27

Rank: #25030 (+22)

20M → 21M

15:25/mi

15:25 split

21M

4:34:27

Rank: #25030 (+22)

20M → 21M

15:25/mi

15:25 split

35K· 21.75 mi

4:44:18

Rank: #25001 (+29)

21M → 35K

13:10/mi

9:51 split

35K· 21.75 mi

4:44:18

Rank: #25001 (+29)

21M → 35K

13:10/mi

9:51 split

23M

5:01:42

Rank: #24963 (+38)

35K → 23M

13:54/mi

17:24 split

23M

5:01:42

Rank: #24963 (+38)

35K → 23M

13:54/mi

17:24 split

24M

5:14:50

Rank: #24931 (+32)

23M → 24M

13:08/mi

13:08 split

24M

5:14:50

Rank: #24931 (+32)

23M → 24M

13:08/mi

13:08 split

40K· 24.85 mi

5:26:49

Rank: #24918 (+13)

24M → 40K

14:01/mi

11:59 split

40K· 24.85 mi

5:26:49

Rank: #24918 (+13)

24M → 40K

14:01/mi

11:59 split

25.2M

5:32:12

Rank: #24914 (+4)

40K → 25.2M

15:37/mi

5:23 split

25.2M

5:32:12

Rank: #24914 (+4)

40K → 25.2M

15:37/mi

5:23 split

Finish· 26.22 mi

5:45:15

Rank: #24911 (+3)

25.2M → Finish

12:48/mi

13:03 split

Finish· 26.22 mi

5:45:15

Rank: #24911 (+3)

25.2M → Finish

12:48/mi

13:03 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:38:55

Pace12:07 /mi

2nd Half

Distance13.11 mi

Time3:06:20

Pace14:13 /mi

📊Positive Split: 17.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:08	32:38	10:30	32:38	10:30	-
10K	6.21 mi	12:25:12	1:09:42	11:13	37:04	11:56	+1:26
15K	9.32 mi	13:04:27	1:48:57	11:41	39:15	12:38	+0:42
20K	12.43 mi	13:45:11	2:29:41	12:03	40:44	13:07	+0:29
Half	13.11 mi	13:54:25	2:38:55	12:07	9:14	13:32	+0:25
25K	15.53 mi	14:29:27	3:13:57	12:29	35:02	14:27	+0:55
30K	18.64 mi	15:16:00	4:00:30	12:54	46:33	14:59	+0:32
20M	20.00 mi	15:34:32	4:19:02	12:57	18:32	13:38	-1:21
21M	21.00 mi	15:49:57	4:34:27	13:04	15:25	15:25	+1:47
35K	21.75 mi	15:59:48	4:44:18	13:04	9:51	13:10	-2:15
23M	23.00 mi	16:17:12	5:01:42	13:07	17:24	13:54	+0:44
24M	24.00 mi	16:30:20	5:14:50	13:07	13:08	13:08	-0:46
40K	24.85 mi	16:42:19	5:26:49	13:09	11:59	14:01	+0:53
25.2M	25.20 mi	16:47:42	5:32:12	13:11	5:23	15:37	+1:36
Finish	26.22 mi	17:00:45	5:45:15	13:11	13:03	12:48	-2:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

13:11 /mi

Slowest Pace

15:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:00

35% of race

Time at Steady Pace

2:00:52

35% of race

Time at Slower Pace

1:42:23

30% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:08	32:38	10:30	32:38	10:30	#24113
10K	6.21 mi	12:25:12	1:09:42	11:13	37:04	11:56	#24790
15K	9.32 mi	13:04:27	1:48:57	11:41	39:15	12:38	#24969
20K	12.43 mi	13:45:11	2:29:41	12:03	40:44	13:07	#24994
Half	13.11 mi	13:54:25	2:38:55	12:07	9:14	13:32	#25042
25K	15.53 mi	14:29:27	3:13:57	12:29	35:02	14:27	#25107
30K	18.64 mi	15:16:00	4:00:30	12:54	46:33	14:59	#25113
20M	20.00 mi	15:34:32	4:19:02	12:57	18:32	13:38	#25052
21M	21.00 mi	15:49:57	4:34:27	13:04	15:25	15:25	#25030
35K	21.75 mi	15:59:48	4:44:18	13:04	9:51	13:10	#25001
23M	23.00 mi	16:17:12	5:01:42	13:07	17:24	13:54	#24963
24M	24.00 mi	16:30:20	5:14:50	13:07	13:08	13:08	#24931
40K	24.85 mi	16:42:19	5:26:49	13:09	11:59	14:01	#24918
25.2M	25.20 mi	16:47:42	5:32:12	13:11	5:23	15:37	#24914
Finish	26.22 mi	17:00:45	5:45:15	13:11	13:03	12:48	#24911

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	24113	10024	10024	25133(Top 98%)	10648(Top 97%)	10648(Top 1940%)
10K	6.21 mi	3.10 mi	24790-677	10436-412	10436-412	25079(Top 98%)	10613(Top 97%)	10613(Top 1933%)
15K	9.32 mi	3.11 mi	24969-179	10546-110	10546-110	25133(Top 98%)	10648(Top 97%)	10648(Top 1940%)
20K	12.43 mi	3.11 mi	24994-25	10562-16	10562-16	24950(Top 98%)	10568(Top 97%)	10568(Top 1925%)
Half	13.11 mi	0.68 mi	25042-48	10599-37	10599-37	25331(Top 99%)	10810(Top 99%)	10810(Top 1969%)
25K	15.53 mi	2.42 mi	25107-65	10647-48	10647-48	25147(Top 98%)	10713(Top 98%)	10713(Top 1951%)
30K	18.64 mi	3.11 mi	25113-6	10665-18	10665-18	24924(Top 98%)	10647(Top 97%)	10647(Top 1939%)
20M	20.00 mi	1.36 mi	25052+61	10633+32	10633+32	23617(Top 92%)	10061(Top 92%)	10061(Top 1833%)
21M	21.00 mi	1.00 mi	25030+22	10623+10	10623+10	24026(Top 94%)	10280(Top 94%)	10280(Top 1872%)
35K	21.75 mi	0.75 mi	25001+29	10613+10	10613+10	23447(Top 92%)	10035(Top 92%)	10035(Top 1828%)
23M	23.00 mi	1.25 mi	24963+38	10596+17	10596+17	23673(Top 93%)	10150(Top 93%)	10150(Top 1849%)
24M	24.00 mi	1.00 mi	24931+32	10584+12	10584+12	23274(Top 91%)	10042(Top 92%)	10042(Top 1829%)
40K	24.85 mi	0.85 mi	24918+13	10580+4	10580+4	23637(Top 93%)	10232(Top 94%)	10232(Top 1864%)
25.2M	25.20 mi	0.35 mi	24914+4	10582-2	10582-2	23713(Top 93%)	10257(Top 94%)	10257(Top 1868%)
Finish	26.22 mi	1.02 mi	24911+3	10588-6	10588-6	24187(Top 95%)	10465(Top 96%)	10465(Top 1906%)

10465

Passing Analysis

Category:

Athletes Passed

428

Passed By

1226

Net Change

-798

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24113
5K → 10K	17	694	-677	#24113	#24790
10K → 15K	21	200	-179	#24790	#24969
15K → 20K	51	76	-25	#24969	#24994
20K → Half	3	51	-48	#24994	#25042
Half → 25K	17	82	-65	#25042	#25107
25K → 30K	51	57	-6	#25107	#25113
30K → 20M	63	2	+61	#25113	#25052
20M → 21M	31	9	+22	#25052	#25030
21M → 35K	35	6	+29	#25030	#25001
35K → 23M	46	8	+38	#25001	#24963
23M → 24M	36	4	+32	#24963	#24931
24M → 40K	26	13	+13	#24931	#24918
40K → 25.2M	12	8	+4	#24918	#24914
25.2M → Finish	19	16	+3	#24914	#24911
TOTALS	428	1226	-798