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BOSTON MARATHON 2024

James Daniels

Bib: 291•M

NJ

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 1%
Gender (Male)
#0 / 14578
Top 2%
Division (M18-39)
#0 / 4849
Top 5%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
16:53
Rank: #110
Start → 5K
16:53 | 5:26/mi
10K· 6.21 mi
33:49
Rank: #108 (+2)
5K → 10K
16:56 | 5:27/mi
15K· 9.32 mi
51:09
Rank: #120 (-12)
10K → 15K
17:20 | 5:35/mi
20K· 12.43 mi
1:09:01
Rank: #138 (-18)
15K → 20K
17:52 | 5:45/mi
Half· 13.11 mi
1:12:54
Rank: #141 (-3)
20K → Half
3:53 | 5:42/mi
25K· 15.53 mi
1:27:12
Rank: #149 (-8)
Half → 25K
14:18 | 5:54/mi
30K· 18.64 mi
1:46:54
Rank: #210 (-61)
25K → 30K
19:42 | 6:20/mi
20M
1:55:51
Rank: #230 (-20)
30K → 20M
8:57 | 6:35/mi
21M
2:02:51
Rank: #247 (-17)
20M → 21M
7:00 | 7:00/mi
35K· 21.75 mi
2:07:53
Rank: #264 (-17)
21M → 35K
5:02 | 6:44/mi
23M
2:16:36
Rank: #295 (-31)
35K → 23M
8:43 | 6:58/mi
24M
2:23:09
Rank: #307 (-12)
23M → 24M
6:33 | 6:33/mi
40K· 24.85 mi
2:28:46
Rank: #307
24M → 40K
5:37 | 6:34/mi
25.2M
2:31:12
Rank: #304 (+3)
40K → 25.2M
2:26 | 7:03/mi
Finish· 26.22 mi
2:37:28
Rank: #303 (+1)
25.2M → Finish
6:16 | 6:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:12:54
Pace5:34 /mi
2nd Half
Distance13.11 mi
Time1:24:34
Pace6:27 /mi
📊Positive Split: 16.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:16:5816:535:2616:53
5:26
-
10K
6.21 mi10:33:5433:495:2716:56
5:27
+0:01
15K
9.32 mi10:51:1451:095:2917:20
5:35
+0:08
20K
12.43 mi11:09:061:09:015:3317:52
5:45
+0:10
Half
13.11 mi11:12:591:12:545:343:53
5:42
-0:03
25K
15.53 mi11:27:171:27:125:3714:18
5:54
+0:12
30K
18.64 mi11:46:591:46:545:4419:42
6:20
+0:26
20M
20.00 mi11:55:561:55:515:488:57
6:35
+0:15
21M
21.00 mi12:02:562:02:515:517:00
7:00
+0:25
35K
21.75 mi12:07:582:07:535:535:02
6:44
-0:16
23M
23.00 mi12:16:412:16:365:568:43
6:58
+0:14
24M
24.00 mi12:23:142:23:095:586:33
6:33
-0:25
40K
24.85 mi12:28:512:28:465:595:37
6:34
+0:01
25.2M
25.20 mi12:31:172:31:126:002:26
7:03
+0:29
Finish
26.22 mi12:37:332:37:286:016:16
6:09
-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:26 /mi

Average Pace

6:01 /mi

Slowest Pace

7:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:12

55% of race

Time at Steady Pace

47:05

30% of race

Time at Slower Pace

23:11

15% of race

Average Pace: 6:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:16:5816:535:2616:53
5:26
#110
10K
6.21 mi10:33:5433:495:2716:56
5:27
#108
15K
9.32 mi10:51:1451:095:2917:20
5:35
#120
20K
12.43 mi11:09:061:09:015:3317:52
5:45
#138
Half
13.11 mi11:12:591:12:545:343:53
5:42
#141
25K
15.53 mi11:27:171:27:125:3714:18
5:54
#149
30K
18.64 mi11:46:591:46:545:4419:42
6:20
#210
20M
20.00 mi11:55:561:55:515:488:57
6:35
#230
21M
21.00 mi12:02:562:02:515:517:00
7:00
#247
35K
21.75 mi12:07:582:07:535:535:02
6:44
#264
23M
23.00 mi12:16:412:16:365:568:43
6:58
#295
24M
24.00 mi12:23:142:23:095:586:33
6:33
#307
40K
24.85 mi12:28:512:28:465:595:37
6:34
#307
25.2M
25.20 mi12:31:172:31:126:002:26
7:03
#304
Finish
26.22 mi12:37:332:37:286:016:16
6:09
#303
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1109393127(Top 0.5%)126(Top 0.9%)126(Top 3%)
10K6.21 mi3.10 mi108+291+291+2102(Top 0.4%)85(Top 0.6%)85(Top 2%)
15K9.32 mi3.11 mi120-12103-12103-12127(Top 0.5%)126(Top 0.9%)126(Top 3%)
20K12.43 mi3.11 mi138-18120-17120-17237(Top 0.9%)217(Top 1%)217(Top 4%)
Half13.11 mi0.68 mi141-3122-2122-2253(Top 1.0%)234(Top 2%)234(Top 5%)
25K15.53 mi2.42 mi149-8130-8130-8313(Top 1%)291(Top 2%)291(Top 6%)
30K18.64 mi3.11 mi210-61189-59189-59705(Top 3%)673(Top 5%)673(Top 14%)
20M20.00 mi1.36 mi230-20208-19208-191027(Top 4%)977(Top 7%)977(Top 20%)
21M21.00 mi1.00 mi247-17225-17225-171065(Top 4%)1007(Top 7%)1007(Top 21%)
35K21.75 mi0.75 mi264-17242-17242-171954(Top 8%)1801(Top 12%)1801(Top 37%)
23M23.00 mi1.25 mi295-31272-30272-301793(Top 7%)1651(Top 11%)1651(Top 34%)
24M24.00 mi1.00 mi307-12284-12284-121030(Top 4%)961(Top 7%)961(Top 20%)
40K24.85 mi0.85 mi307284284836(Top 3%)776(Top 5%)776(Top 16%)
25.2M25.20 mi0.35 mi304+3281+3281+3622(Top 2%)570(Top 4%)570(Top 12%)
Finish26.22 mi1.02 mi303+1280+1280+1619(Top 2%)578(Top 4%)578(Top 12%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.5%
×21stories
+97ft-345ft

Overall

127

Males

126

M18-39

126

5K→10K

3.1 - 6.2 mi

Top 0.4%
×5stories
+79ft-138ft

Overall

102

Males

85

M18-39

85

10K→15K

6.2 - 9.3 mi

Top 0.5%
×3stories
+67ft-78ft

Overall

127

Males

126

M18-39

126

15K→20K

9.3 - 12.4 mi

Top 0.9%
×5stories
+106ft-86ft

Overall

237

Males

217

M18-39

217

20K→Half

12.4 - 13.1 mi

Top 1.0%
×2stories
+19ft-37ft

Overall

253

Males

234

M18-39

234

Half→25K

13.1 - 15.5 mi

Top 1%
×4stories
+66ft-88ft

Overall

313

Males

291

M18-39

291

25K→30K

15.5 - 18.6 mi

Top 3%
×9stories
+181ft-148ft

Overall

705

Males

673

M18-39

673

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1027

Males

977

M18-39

977

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1065

Males

1007

M18-39

1007

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

1954

Males

1801

M18-39

1801

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1793

Males

1651

M18-39

1651

23M→24M

23.0 - 24.0 mi

Top 4%
×6stories
+12ft-82ft

Overall

1030

Males

961

M18-39

961

24M→40K

24.0 - 24.9 mi

Top 3%
×1story
+6ft-20ft

Overall

836

Males

776

M18-39

776

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

622

Males

570

M18-39

570

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

619

Males

578

M18-39

578

Passing Analysis

Category:
Athletes Passed
47
Passed By
240
Net Change
-193
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#110
5K → 10K97+2#110#108
10K → 15K113-12#108#120
15K → 20K624-18#120#138
20K → Half03-3#138#141
Half → 25K210-8#141#149
25K → 30K263-61#149#210
30K → 20M121-20#210#230
20M → 21M320-17#230#247
21M → 35K118-17#247#264
35K → 23M435-31#264#295
23M → 24M214-12#295#307
24M → 40K660#307#307
40K → 25.2M41+3#307#304
25.2M → Finish65+1#304#303
TOTALS47240-193
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing