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BOSTON MARATHON 2024

Emma Conway

Bib: 29087•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:12
Rank: #23079
Start → 5K
31:12 | 10:03/mi
10K· 6.21 mi
1:01:50
Rank: #22670 (+409)
5K → 10K
30:38 | 9:52/mi
15K· 9.32 mi
1:33:07
Rank: #22458 (+212)
10K → 15K
31:17 | 10:04/mi
20K· 12.43 mi
2:06:00
Rank: #22300 (+158)
15K → 20K
32:53 | 10:35/mi
Half· 13.11 mi
2:12:44
Rank: #22246 (+54)
20K → Half
6:44 | 9:52/mi
25K· 15.53 mi
2:37:18
Rank: #21798 (+448)
Half → 25K
24:34 | 10:08/mi
30K· 18.64 mi
3:11:32
Rank: #21427 (+371)
25K → 30K
34:14 | 11:01/mi
20M
3:25:15
Rank: #21121 (+306)
30K → 20M
13:43 | 10:06/mi
21M
3:38:12
Rank: #21104 (+17)
20M → 21M
12:57 | 12:57/mi
35K· 21.75 mi
3:46:26
Rank: #21051 (+53)
21M → 35K
8:14 | 11:00/mi
23M
3:59:52
Rank: #20870 (+181)
35K → 23M
13:26 | 10:44/mi
24M
4:11:06
Rank: #20819 (+51)
23M → 24M
11:14 | 11:14/mi
40K· 24.85 mi
4:19:39
Rank: #20630 (+189)
24M → 40K
8:33 | 10:00/mi
25.2M
4:22:56
Rank: #20486 (+144)
40K → 25.2M
3:17 | 9:31/mi
Finish· 26.22 mi
4:31:59
Rank: #20299 (+187)
25.2M → Finish
9:03 | 8:53/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:12:44
Pace10:07 /mi
2nd Half
Distance13.11 mi
Time2:19:15
Pace10:37 /mi
📊Positive Split: 4.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:3331:1210:0331:12
10:03
-
10K
6.21 mi12:25:111:01:509:5730:38
9:52
-0:11
15K
9.32 mi12:56:281:33:079:5931:17
10:04
+0:12
20K
12.43 mi13:29:212:06:0010:0832:53
10:35
+0:31
Half
13.11 mi13:36:052:12:4410:076:44
9:52
-0:43
25K
15.53 mi14:00:392:37:1810:0824:34
10:08
+0:16
30K
18.64 mi14:34:533:11:3210:1634:14
11:01
+0:53
20M
20.00 mi14:48:363:25:1510:1613:43
10:06
-0:55
21M
21.00 mi15:01:333:38:1210:2312:57
12:57
+2:51
35K
21.75 mi15:09:473:46:2610:258:14
11:00
-1:57
23M
23.00 mi15:23:133:59:5210:2613:26
10:44
-0:16
24M
24.00 mi15:34:274:11:0610:2811:14
11:14
+0:30
40K
24.85 mi15:43:004:19:3910:278:33
10:00
-1:14
25.2M
25.20 mi15:46:174:22:5610:263:17
9:31
-0:29
Finish
26.22 mi15:55:204:31:5910:239:03
8:53
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:23 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

12:20

5% of race

Time at Steady Pace

2:26:41

54% of race

Time at Slower Pace

1:52:58

42% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:3331:1210:0331:12
10:03
#23079
10K
6.21 mi12:25:111:01:509:5730:38
9:52
#22670
15K
9.32 mi12:56:281:33:079:5931:17
10:04
#22458
20K
12.43 mi13:29:212:06:0010:0832:53
10:35
#22300
Half
13.11 mi13:36:052:12:4410:076:44
9:52
#22246
25K
15.53 mi14:00:392:37:1810:0824:34
10:08
#21798
30K
18.64 mi14:34:533:11:3210:1634:14
11:01
#21427
20M
20.00 mi14:48:363:25:1510:1613:43
10:06
#21121
21M
21.00 mi15:01:333:38:1210:2312:57
12:57
#21104
35K
21.75 mi15:09:473:46:2610:258:14
11:00
#21051
23M
23.00 mi15:23:133:59:5210:2613:26
10:44
#20870
24M
24.00 mi15:34:274:11:0610:2811:14
11:14
#20819
40K
24.85 mi15:43:004:19:3910:278:33
10:00
#20630
25.2M
25.20 mi15:46:174:22:5610:263:17
9:31
#20486
Finish
26.22 mi15:55:204:31:5910:239:03
8:53
#20299
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi230799433943322085(Top 86%)8921(Top 82%)8921(Top 191%)
10K6.21 mi3.10 mi22670+4099246+1879246+18722254(Top 87%)9041(Top 83%)9041(Top 194%)
15K9.32 mi3.11 mi22458+2129121+1259121+12522085(Top 86%)8921(Top 82%)8921(Top 191%)
20K12.43 mi3.11 mi22300+1589063+589063+5821832(Top 85%)8819(Top 81%)8819(Top 189%)
Half13.11 mi0.68 mi22246+549035+289035+2821139(Top 83%)8477(Top 78%)8477(Top 182%)
25K15.53 mi2.42 mi21798+4488816+2198816+21919467(Top 76%)7630(Top 70%)7630(Top 164%)
30K18.64 mi3.11 mi21427+3718661+1558661+15520042(Top 78%)8135(Top 74%)8135(Top 175%)
20M20.00 mi1.36 mi21121+3068527+1348527+13416810(Top 66%)6625(Top 61%)6625(Top 142%)
21M21.00 mi1.00 mi21104+178542-158542-1520645(Top 81%)8639(Top 79%)8639(Top 185%)
35K21.75 mi0.75 mi21051+538529+138529+1319842(Top 78%)8257(Top 76%)8257(Top 177%)
23M23.00 mi1.25 mi20870+1818466+638466+6317662(Top 69%)7256(Top 66%)7256(Top 156%)
24M24.00 mi1.00 mi20819+518455+118455+1119833(Top 78%)8355(Top 76%)8355(Top 179%)
40K24.85 mi0.85 mi20630+1898371+848371+8415026(Top 59%)6037(Top 55%)6037(Top 130%)
25.2M25.20 mi0.35 mi20486+1448310+618310+618921(Top 35%)3139(Top 29%)3139(Top 67%)
Finish26.22 mi1.02 mi20299+1878218+928218+9213672(Top 54%)5321(Top 49%)5321(Top 114%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×21stories
+97ft-345ft

Overall

22085

Females

8921

F18-39

8921

5K→10K

3.1 - 6.2 mi

Top 87%
×5stories
+79ft-138ft

Overall

22254

Females

9041

F18-39

9041

10K→15K

6.2 - 9.3 mi

Top 86%
×3stories
+67ft-78ft

Overall

22085

Females

8921

F18-39

8921

15K→20K

9.3 - 12.4 mi

Top 85%
×5stories
+106ft-86ft

Overall

21832

Females

8819

F18-39

8819

20K→Half

12.4 - 13.1 mi

Top 83%
×2stories
+19ft-37ft

Overall

21139

Females

8477

F18-39

8477

Half→25K

13.1 - 15.5 mi

Top 76%
×4stories
+66ft-88ft

Overall

19467

Females

7630

F18-39

7630

25K→30K

15.5 - 18.6 mi

Top 78%
×9stories
+181ft-148ft

Overall

20042

Females

8135

F18-39

8135

30K→20M

18.6 - 20.0 mi

Top 66%
×5stories
+64ft-50ft

Overall

16810

Females

6625

F18-39

6625

20M→21M

20.0 - 21.0 mi

Top 81%
×8stories
+106ft-24ft

Overall

20645

Females

8639

F18-39

8639

21M→35K

21.0 - 21.8 mi

Top 78%
×7stories
+17ft-86ft

Overall

19842

Females

8257

F18-39

8257

35K→23M

21.8 - 23.0 mi

Top 69%
×5stories
+23ft-63ft

Overall

17662

Females

7256

F18-39

7256

23M→24M

23.0 - 24.0 mi

Top 78%
×6stories
+12ft-82ft

Overall

19833

Females

8355

F18-39

8355

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

15026

Females

6037

F18-39

6037

40K→25.2M

24.9 - 25.2 mi

Top 35%
×1story
+13ft-16ft

Overall

8921

Females

3139

F18-39

3139

25.2M→Finish

25.2 - 26.2 mi

Top 54%
×2stories
+22ft-21ft

Overall

13672

Females

5321

F18-39

5321

Passing Analysis

Category:
Athletes Passed
3168
Passed By
388
Net Change
+2780
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23079
5K → 10K46455+409#23079#22670
10K → 15K27361+212#22670#22458
15K → 20K25698+158#22458#22300
20K → Half639+54#22300#22246
Half → 25K4524+448#22246#21798
25K → 30K40837+371#21798#21427
30K → 20M3093+306#21427#21121
20M → 21M8669+17#21121#21104
21M → 35K6411+53#21104#21051
35K → 23M1898+181#21051#20870
23M → 24M8130+51#20870#20819
24M → 40K1901+189#20819#20630
40K → 25.2M1440+144#20630#20486
25.2M → Finish1892+187#20486#20299
TOTALS3168388+2780
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing