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BOSTON MARATHON 2024

Voula Nisyrios

Bib: 29059•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F55-59)
#0 / 876
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:48
Rank: #21035
Start → 5K
28:48 | 9:16/mi
10K· 6.21 mi
58:47
Rank: #21439 (-404)
5K → 10K
29:59 | 9:39/mi
15K· 9.32 mi
1:31:56
Rank: #22169 (-730)
10K → 15K
33:09 | 10:40/mi
20K· 12.43 mi
2:05:52
Rank: #22276 (-107)
15K → 20K
33:56 | 10:55/mi
Half· 13.11 mi
2:12:42
Rank: #22243 (+33)
20K → Half
6:50 | 10:01/mi
25K· 15.53 mi
2:39:47
Rank: #22175 (+68)
Half → 25K
27:05 | 11:10/mi
30K· 18.64 mi
3:13:46
Rank: #21736 (+439)
25K → 30K
33:59 | 10:56/mi
20M
3:28:25
Rank: #21496 (+240)
30K → 20M
14:39 | 10:47/mi
21M
3:40:00
Rank: #21296 (+200)
20M → 21M
11:35 | 11:35/mi
35K· 21.75 mi
3:47:55
Rank: #21203 (+93)
21M → 35K
7:55 | 10:35/mi
23M
4:01:29
Rank: #21038 (+165)
35K → 23M
13:34 | 10:50/mi
24M
4:11:37
Rank: #20860 (+178)
23M → 24M
10:08 | 10:08/mi
40K· 24.85 mi
4:20:37
Rank: #20734 (+126)
24M → 40K
9:00 | 10:32/mi
25.2M
4:24:44
Rank: #20662 (+72)
40K → 25.2M
4:07 | 11:56/mi
Finish· 26.22 mi
4:34:04
Rank: #20493 (+169)
25.2M → Finish
9:20 | 9:10/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:12:42
Pace10:07 /mi
2nd Half
Distance13.11 mi
Time2:21:22
Pace10:47 /mi
📊Positive Split: 6.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:0228:489:1628:48
9:16
-
10K
6.21 mi12:22:0158:479:2829:59
9:39
+0:23
15K
9.32 mi12:55:101:31:569:5233:09
10:40
+1:01
20K
12.43 mi13:29:062:05:5210:0833:56
10:55
+0:15
Half
13.11 mi13:35:562:12:4210:076:50
10:01
-0:54
25K
15.53 mi14:03:012:39:4710:1727:05
11:10
+1:09
30K
18.64 mi14:37:003:13:4610:2433:59
10:56
-0:14
20M
20.00 mi14:51:393:28:2510:2514:39
10:47
-0:09
21M
21.00 mi15:03:143:40:0010:2911:35
11:35
+0:48
35K
21.75 mi15:11:093:47:5510:297:55
10:35
-1:00
23M
23.00 mi15:24:434:01:2910:3013:34
10:50
+0:15
24M
24.00 mi15:34:514:11:3710:2910:08
10:08
-0:42
40K
24.85 mi15:43:514:20:3710:299:00
10:32
+0:24
25.2M
25.20 mi15:47:584:24:4410:304:07
11:56
+1:24
Finish
26.22 mi15:57:184:34:0410:289:20
9:10
-2:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

10:28 /mi

Slowest Pace

11:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:05

31% of race

Time at Steady Pace

2:26:12

53% of race

Time at Slower Pace

42:47

16% of race

Average Pace: 10:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:0228:489:1628:48
9:16
#21035
10K
6.21 mi12:22:0158:479:2829:59
9:39
#21439
15K
9.32 mi12:55:101:31:569:5233:09
10:40
#22169
20K
12.43 mi13:29:062:05:5210:0833:56
10:55
#22276
Half
13.11 mi13:35:562:12:4210:076:50
10:01
#22243
25K
15.53 mi14:03:012:39:4710:1727:05
11:10
#22175
30K
18.64 mi14:37:003:13:4610:2433:59
10:56
#21736
20M
20.00 mi14:51:393:28:2510:2514:39
10:47
#21496
21M
21.00 mi15:03:143:40:0010:2911:35
11:35
#21296
35K
21.75 mi15:11:093:47:5510:297:55
10:35
#21203
23M
23.00 mi15:24:434:01:2910:3013:34
10:50
#21038
24M
24.00 mi15:34:514:11:3710:2910:08
10:08
#20860
40K
24.85 mi15:43:514:20:3710:299:00
10:32
#20734
25.2M
25.20 mi15:47:584:24:4410:304:07
11:56
#20662
Finish
26.22 mi15:57:184:34:0410:289:20
9:10
#20493
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi210358419841923224(Top 91%)9549(Top 87%)9549(Top 1090%)
10K6.21 mi3.10 mi21439-4048615-1968615-19621733(Top 85%)8770(Top 80%)8770(Top 1001%)
15K9.32 mi3.11 mi22169-7308985-3708985-37023224(Top 91%)9549(Top 87%)9549(Top 1090%)
20K12.43 mi3.11 mi22276-1079052-679052-6722492(Top 88%)9184(Top 84%)9184(Top 1048%)
Half13.11 mi0.68 mi22243+339033+199033+1921523(Top 84%)8687(Top 80%)8687(Top 992%)
25K15.53 mi2.42 mi22175+689014+199014+1921816(Top 85%)8893(Top 81%)8893(Top 1015%)
30K18.64 mi3.11 mi21736+4398839+1758839+17519846(Top 78%)8033(Top 74%)8033(Top 917%)
20M20.00 mi1.36 mi21496+2408737+1028737+10218760(Top 73%)7603(Top 70%)7603(Top 868%)
21M21.00 mi1.00 mi21296+2008643+948643+9417871(Top 70%)7269(Top 67%)7269(Top 830%)
35K21.75 mi0.75 mi21203+938614+298614+2918816(Top 74%)7746(Top 71%)7746(Top 884%)
23M23.00 mi1.25 mi21038+1658547+678547+6717964(Top 70%)7401(Top 68%)7401(Top 845%)
24M24.00 mi1.00 mi20860+1788480+678480+6716786(Top 66%)6846(Top 63%)6846(Top 782%)
40K24.85 mi0.85 mi20734+1268425+558425+5516785(Top 66%)6915(Top 63%)6915(Top 789%)
25.2M25.20 mi0.35 mi20662+728395+308395+3017255(Top 68%)7185(Top 66%)7185(Top 820%)
Finish26.22 mi1.02 mi20493+1698321+748321+7414995(Top 59%)5983(Top 55%)5983(Top 683%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×21stories
+97ft-345ft

Overall

23224

Females

9549

F55-59

9549

5K→10K

3.1 - 6.2 mi

Top 85%
×5stories
+79ft-138ft

Overall

21733

Females

8770

F55-59

8770

10K→15K

6.2 - 9.3 mi

Top 91%
×3stories
+67ft-78ft

Overall

23224

Females

9549

F55-59

9549

15K→20K

9.3 - 12.4 mi

Top 88%
×5stories
+106ft-86ft

Overall

22492

Females

9184

F55-59

9184

20K→Half

12.4 - 13.1 mi

Top 84%
×2stories
+19ft-37ft

Overall

21523

Females

8687

F55-59

8687

Half→25K

13.1 - 15.5 mi

Top 85%
×4stories
+66ft-88ft

Overall

21816

Females

8893

F55-59

8893

25K→30K

15.5 - 18.6 mi

Top 78%
×9stories
+181ft-148ft

Overall

19846

Females

8033

F55-59

8033

30K→20M

18.6 - 20.0 mi

Top 73%
×5stories
+64ft-50ft

Overall

18760

Females

7603

F55-59

7603

20M→21M

20.0 - 21.0 mi

Top 70%
×8stories
+106ft-24ft

Overall

17871

Females

7269

F55-59

7269

21M→35K

21.0 - 21.8 mi

Top 74%
×7stories
+17ft-86ft

Overall

18816

Females

7746

F55-59

7746

35K→23M

21.8 - 23.0 mi

Top 70%
×5stories
+23ft-63ft

Overall

17964

Females

7401

F55-59

7401

23M→24M

23.0 - 24.0 mi

Top 66%
×6stories
+12ft-82ft

Overall

16786

Females

6846

F55-59

6846

24M→40K

24.0 - 24.9 mi

Top 66%
×1story
+6ft-20ft

Overall

16785

Females

6915

F55-59

6915

40K→25.2M

24.9 - 25.2 mi

Top 68%
×1story
+13ft-16ft

Overall

17255

Females

7185

F55-59

7185

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×2stories
+22ft-21ft

Overall

14995

Females

5983

F55-59

5983

Passing Analysis

Category:
Athletes Passed
2230
Passed By
1688
Net Change
+542
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21035
5K → 10K105509-404#21035#21439
10K → 15K32762-730#21439#22169
15K → 20K132239-107#22169#22276
20K → Half4916+33#22276#22243
Half → 25K16698+68#22243#22175
25K → 30K46223+439#22175#21736
30K → 20M2433+240#21736#21496
20M → 21M2088+200#21496#21296
21M → 35K10512+93#21296#21203
35K → 23M17510+165#21203#21038
23M → 24M1791+178#21038#20860
24M → 40K1315+126#20860#20734
40K → 25.2M742+72#20734#20662
25.2M → Finish1690+169#20662#20493
TOTALS22301688+542
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing