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BOSTON MARATHON 2024

Ashley Goodspeed

Bib: 29040•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:26
Rank: #23248
Start → 5K
31:26 | 10:07/mi
10K· 6.21 mi
1:06:05
Rank: #24036 (-788)
5K → 10K
34:39 | 11:09/mi
15K· 9.32 mi
1:41:53
Rank: #24192 (-156)
10K → 15K
35:48 | 11:31/mi
20K· 12.43 mi
2:17:43
Rank: #24012 (+180)
15K → 20K
35:50 | 11:32/mi
Half· 13.11 mi
2:25:26
Rank: #24013 (-1)
20K → Half
7:43 | 11:19/mi
25K· 15.53 mi
2:54:08
Rank: #23864 (+149)
Half → 25K
28:42 | 11:50/mi
30K· 18.64 mi
3:33:10
Rank: #23668 (+196)
25K → 30K
39:02 | 12:34/mi
20M
3:49:40
Rank: #23518 (+150)
30K → 20M
16:30 | 12:09/mi
21M
4:02:42
Rank: #23381 (+137)
20M → 21M
13:02 | 13:02/mi
35K· 21.75 mi
4:11:25
Rank: #23302 (+79)
21M → 35K
8:43 | 11:39/mi
23M
4:26:52
Rank: #23229 (+73)
35K → 23M
15:27 | 12:20/mi
24M
4:38:51
Rank: #23177 (+52)
23M → 24M
11:59 | 11:59/mi
40K· 24.85 mi
4:50:03
Rank: #23163 (+14)
24M → 40K
11:12 | 13:06/mi
25.2M
4:54:42
Rank: #23139 (+24)
40K → 25.2M
4:39 | 13:29/mi
Finish· 26.22 mi
5:06:00
Rank: #23097 (+42)
25.2M → Finish
11:18 | 11:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:25:26
Pace11:06 /mi
2nd Half
Distance13.11 mi
Time2:40:34
Pace12:15 /mi
📊Positive Split: 10.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:5831:2610:0731:26
10:07
-
10K
6.21 mi12:29:371:06:0510:3834:39
11:09
+1:02
15K
9.32 mi13:05:251:41:5310:5635:48
11:31
+0:22
20K
12.43 mi13:41:152:17:4311:0535:50
11:32
+0:01
Half
13.11 mi13:48:582:25:2611:067:43
11:19
-0:13
25K
15.53 mi14:17:402:54:0811:1328:42
11:50
+0:31
30K
18.64 mi14:56:423:33:1011:2639:02
12:34
+0:44
20M
20.00 mi15:13:123:49:4011:2916:30
12:09
-0:25
21M
21.00 mi15:26:144:02:4211:3313:02
13:02
+0:53
35K
21.75 mi15:34:574:11:2511:348:43
11:39
-1:23
23M
23.00 mi15:50:244:26:5211:3615:27
12:20
+0:41
24M
24.00 mi16:02:234:38:5111:3711:59
11:59
-0:21
40K
24.85 mi16:13:354:50:0311:4011:12
13:06
+1:07
25.2M
25.20 mi16:18:144:54:4211:424:39
13:29
+0:23
Finish
26.22 mi16:29:325:06:0011:4111:18
11:05
-2:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:07 /mi

Average Pace

11:41 /mi

Slowest Pace

13:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:06

28% of race

Time at Steady Pace

2:17:32

45% of race

Time at Slower Pace

1:23:22

27% of race

Average Pace: 11:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:5831:2610:0731:26
10:07
#23248
10K
6.21 mi12:29:371:06:0510:3834:39
11:09
#24036
15K
9.32 mi13:05:251:41:5310:5635:48
11:31
#24192
20K
12.43 mi13:41:152:17:4311:0535:50
11:32
#24012
Half
13.11 mi13:48:582:25:2611:067:43
11:19
#24013
25K
15.53 mi14:17:402:54:0811:1328:42
11:50
#23864
30K
18.64 mi14:56:423:33:1011:2639:02
12:34
#23668
20M
20.00 mi15:13:123:49:4011:2916:30
12:09
#23518
21M
21.00 mi15:26:144:02:4211:3313:02
13:02
#23381
35K
21.75 mi15:34:574:11:2511:348:43
11:39
#23302
23M
23.00 mi15:50:244:26:5211:3615:27
12:20
#23229
24M
24.00 mi16:02:234:38:5111:3711:59
11:59
#23177
40K
24.85 mi16:13:354:50:0311:4011:12
13:06
#23163
25.2M
25.20 mi16:18:144:54:4211:424:39
13:29
#23139
Finish
26.22 mi16:29:325:06:0011:4111:18
11:05
#23097
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi232489531953124313(Top 95%)10158(Top 93%)10158(Top 218%)
10K6.21 mi3.10 mi24036-7889973-4429973-44224439(Top 96%)10228(Top 94%)10228(Top 219%)
15K9.32 mi3.11 mi24192-15610072-9910072-9924313(Top 95%)10158(Top 93%)10158(Top 218%)
20K12.43 mi3.11 mi24012+1809971+1019971+10123410(Top 92%)9675(Top 89%)9675(Top 208%)
Half13.11 mi0.68 mi24013-19976-59976-523898(Top 94%)9994(Top 91%)9994(Top 214%)
25K15.53 mi2.42 mi23864+1499908+689908+6822905(Top 90%)9490(Top 87%)9490(Top 204%)
30K18.64 mi3.11 mi23668+1969840+689840+6822757(Top 89%)9526(Top 87%)9526(Top 204%)
20M20.00 mi1.36 mi23518+1509774+669774+6621596(Top 85%)9065(Top 83%)9065(Top 195%)
21M21.00 mi1.00 mi23381+1379729+459729+4520811(Top 81%)8715(Top 80%)8715(Top 187%)
35K21.75 mi0.75 mi23302+799697+329697+3221191(Top 83%)8944(Top 82%)8944(Top 192%)
23M23.00 mi1.25 mi23229+739675+229675+2221403(Top 84%)9079(Top 83%)9079(Top 195%)
24M24.00 mi1.00 mi23177+529658+179658+1721422(Top 84%)9150(Top 84%)9150(Top 196%)
40K24.85 mi0.85 mi23163+149662-49662-422433(Top 88%)9668(Top 89%)9668(Top 207%)
25.2M25.20 mi0.35 mi23139+249655+79655+720719(Top 81%)8881(Top 81%)8881(Top 191%)
Finish26.22 mi1.02 mi23097+429639+169639+1621572(Top 84%)9243(Top 85%)9243(Top 198%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×21stories
+97ft-345ft

Overall

24313

Females

10158

F18-39

10158

5K→10K

3.1 - 6.2 mi

Top 96%
×5stories
+79ft-138ft

Overall

24439

Females

10228

F18-39

10228

10K→15K

6.2 - 9.3 mi

Top 95%
×3stories
+67ft-78ft

Overall

24313

Females

10158

F18-39

10158

15K→20K

9.3 - 12.4 mi

Top 92%
×5stories
+106ft-86ft

Overall

23410

Females

9675

F18-39

9675

20K→Half

12.4 - 13.1 mi

Top 94%
×2stories
+19ft-37ft

Overall

23898

Females

9994

F18-39

9994

Half→25K

13.1 - 15.5 mi

Top 90%
×4stories
+66ft-88ft

Overall

22905

Females

9490

F18-39

9490

25K→30K

15.5 - 18.6 mi

Top 89%
×9stories
+181ft-148ft

Overall

22757

Females

9526

F18-39

9526

30K→20M

18.6 - 20.0 mi

Top 85%
×5stories
+64ft-50ft

Overall

21596

Females

9065

F18-39

9065

20M→21M

20.0 - 21.0 mi

Top 81%
×8stories
+106ft-24ft

Overall

20811

Females

8715

F18-39

8715

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

21191

Females

8944

F18-39

8944

35K→23M

21.8 - 23.0 mi

Top 84%
×5stories
+23ft-63ft

Overall

21403

Females

9079

F18-39

9079

23M→24M

23.0 - 24.0 mi

Top 84%
×6stories
+12ft-82ft

Overall

21422

Females

9150

F18-39

9150

24M→40K

24.0 - 24.9 mi

Top 88%
×1story
+6ft-20ft

Overall

22433

Females

9668

F18-39

9668

40K→25.2M

24.9 - 25.2 mi

Top 81%
×1story
+13ft-16ft

Overall

20719

Females

8881

F18-39

8881

25.2M→Finish

25.2 - 26.2 mi

Top 84%
×2stories
+22ft-21ft

Overall

21572

Females

9243

F18-39

9243

Passing Analysis

Category:
Athletes Passed
1396
Passed By
1245
Net Change
+151
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23248
5K → 10K28816-788#23248#24036
10K → 15K90246-156#24036#24192
15K → 20K21535+180#24192#24012
20K → Half2223-1#24012#24013
Half → 25K17122+149#24013#23864
25K → 30K21923+196#23864#23668
30K → 20M1544+150#23668#23518
20M → 21M1447+137#23518#23381
21M → 35K856+79#23381#23302
35K → 23M9017+73#23302#23229
23M → 24M619+52#23229#23177
24M → 40K3521+14#23177#23163
40K → 25.2M273+24#23163#23139
25.2M → Finish5513+42#23139#23097
TOTALS13961245+151
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing