Beau Palanza
Bib: 29019•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:55 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 12:16:02 | 52:37 | 8:28 | 26:07 | 8:24 | -0:08 |
15K | 9.32 mi | 12:43:13 | 1:19:48 | 8:34 | 27:11 | 8:45 | +0:21 |
20K | 12.43 mi | 13:12:26 | 1:49:01 | 8:46 | 29:13 | 9:24 | +0:39 |
Half | 13.11 mi | 13:19:04 | 1:55:39 | 8:49 | 6:38 | 9:43 | +0:19 |
25K | 15.53 mi | 13:47:30 | 2:24:05 | 9:17 | 28:26 | 11:44 | +2:01 |
30K | 18.64 mi | 14:31:11 | 3:07:46 | 10:04 | 43:41 | 14:04 | +2:20 |
20M | 20.00 mi | 14:51:19 | 3:27:54 | 10:24 | 20:08 | 14:49 | +0:45 |
21M | 21.00 mi | 15:06:42 | 3:43:17 | 10:38 | 15:23 | 15:23 | +0:34 |
35K | 21.75 mi | 15:18:07 | 3:54:42 | 10:48 | 11:25 | 15:16 | -0:07 |
23M | 23.00 mi | 15:36:50 | 4:13:25 | 11:01 | 18:43 | 14:57 | -0:19 |
24M | 24.00 mi | 15:52:27 | 4:29:02 | 11:13 | 15:37 | 15:37 | +0:40 |
40K | 24.85 mi | 16:06:37 | 4:43:12 | 11:24 | 14:10 | 16:34 | +0:57 |
25.2M | 25.20 mi | 16:12:45 | 4:49:20 | 11:29 | 6:08 | 17:47 | +1:13 |
Finish | 26.22 mi | 16:26:34 | 5:03:09 | 11:34 | 13:49 | 13:34 | -4:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
11:34 /mi
Slowest Pace
17:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:05
48% of race
Time at Steady Pace
2:18:46
46% of race
Time at Slower Pace
20:18
7% of race
Average Pace: 11:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:55 | 26:30 | 8:32 | 26:30 | 8:32 | #17932 | |
10K | 6.21 mi | 12:16:02 | 52:37 | 8:28 | 26:07 | 8:24 | #17332 | |
15K | 9.32 mi | 12:43:13 | 1:19:48 | 8:34 | 27:11 | 8:45 | #17473 | |
20K | 12.43 mi | 13:12:26 | 1:49:01 | 8:46 | 29:13 | 9:24 | #17888 | |
Half | 13.11 mi | 13:19:04 | 1:55:39 | 8:49 | 6:38 | 9:43 | #18084 | |
25K | 15.53 mi | 13:47:30 | 2:24:05 | 9:17 | 28:26 | 11:44 | #19436 | |
30K | 18.64 mi | 14:31:11 | 3:07:46 | 10:04 | 43:41 | 14:04 | #20952 | |
20M | 20.00 mi | 14:51:19 | 3:27:54 | 10:24 | 20:08 | 14:49 | #21420 | |
21M | 21.00 mi | 15:06:42 | 3:43:17 | 10:38 | 15:23 | 15:23 | #21683 | |
35K | 21.75 mi | 15:18:07 | 3:54:42 | 10:48 | 11:25 | 15:16 | #21909 | |
23M | 23.00 mi | 15:36:50 | 4:13:25 | 11:01 | 18:43 | 14:57 | #22196 | |
24M | 24.00 mi | 15:52:27 | 4:29:02 | 11:13 | 15:37 | 15:37 | #22483 | |
40K | 24.85 mi | 16:06:37 | 4:43:12 | 11:24 | 14:10 | 16:34 | #22747 | |
25.2M | 25.20 mi | 16:12:45 | 4:49:20 | 11:29 | 6:08 | 17:47 | #22832 | |
Finish | 26.22 mi | 16:26:34 | 5:03:09 | 11:34 | 13:49 | 13:34 | #22958 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17932 | 11180 | 11180 | 17731(Top 69%) | 11137(Top 76%) | 11137(Top 230%) |
| 10K | 6.21 mi | 3.10 mi | 17332+600 | 10950+230 | 10950+230 | 16724(Top 65%) | 10720(Top 74%) | 10720(Top 221%) |
| 15K | 9.32 mi | 3.11 mi | 17473-141 | 11020-70 | 11020-70 | 17731(Top 69%) | 11137(Top 76%) | 11137(Top 230%) |
| 20K | 12.43 mi | 3.11 mi | 17888-415 | 11170-150 | 11170-150 | 18885(Top 74%) | 11633(Top 80%) | 11633(Top 240%) |
| Half | 13.11 mi | 0.68 mi | 18084-196 | 11256-86 | 11256-86 | 20723(Top 81%) | 12430(Top 85%) | 12430(Top 256%) |
| 25K | 15.53 mi | 2.42 mi | 19436-1352 | 11857-601 | 11857-601 | 22745(Top 89%) | 13290(Top 91%) | 13290(Top 274%) |
| 30K | 18.64 mi | 3.11 mi | 20952-1516 | 12495-638 | 12495-638 | 24255(Top 95%) | 13922(Top 96%) | 13922(Top 287%) |
| 20M | 20.00 mi | 1.36 mi | 21420-468 | 12682-187 | 12682-187 | 24630(Top 96%) | 14049(Top 96%) | 14049(Top 290%) |
| 21M | 21.00 mi | 1.00 mi | 21683-263 | 12793-111 | 12793-111 | 23974(Top 94%) | 13674(Top 94%) | 13674(Top 282%) |
| 35K | 21.75 mi | 0.75 mi | 21909-226 | 12885-92 | 12885-92 | 24963(Top 98%) | 14194(Top 97%) | 14194(Top 293%) |
| 23M | 23.00 mi | 1.25 mi | 22196-287 | 13012-127 | 13012-127 | 24626(Top 96%) | 13992(Top 96%) | 13992(Top 289%) |
| 24M | 24.00 mi | 1.00 mi | 22483-287 | 13136-124 | 13136-124 | 25024(Top 98%) | 14206(Top 97%) | 14206(Top 293%) |
| 40K | 24.85 mi | 0.85 mi | 22747-264 | 13252-116 | 13252-116 | 25130(Top 98%) | 14277(Top 98%) | 14277(Top 294%) |
| 25.2M | 25.20 mi | 0.35 mi | 22832-85 | 13295-43 | 13295-43 | 24941(Top 98%) | 14162(Top 97%) | 14162(Top 292%) |
| Finish | 26.22 mi | 1.02 mi | 22958-126 | 13339-44 | 13339-44 | 24720(Top 97%) | 13994(Top 96%) | 13994(Top 289%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17731
Males
11137
M18-39
11137
5K→10K
3.1 - 6.2 mi
Overall
16724
Males
10720
M18-39
10720
10K→15K
6.2 - 9.3 mi
Overall
17731
Males
11137
M18-39
11137
15K→20K
9.3 - 12.4 mi
Overall
18885
Males
11633
M18-39
11633
20K→Half
12.4 - 13.1 mi
Overall
20723
Males
12430
M18-39
12430
Half→25K
13.1 - 15.5 mi
Overall
22745
Males
13290
M18-39
13290
25K→30K
15.5 - 18.6 mi
Overall
24255
Males
13922
M18-39
13922
30K→20M
18.6 - 20.0 mi
Overall
24630
Males
14049
M18-39
14049
20M→21M
20.0 - 21.0 mi
Overall
23974
Males
13674
M18-39
13674
21M→35K
21.0 - 21.8 mi
Overall
24963
Males
14194
M18-39
14194
35K→23M
21.8 - 23.0 mi
Overall
24626
Males
13992
M18-39
13992
23M→24M
23.0 - 24.0 mi
Overall
25024
Males
14206
M18-39
14206
24M→40K
24.0 - 24.9 mi
Overall
25130
Males
14277
M18-39
14277
40K→25.2M
24.9 - 25.2 mi
Overall
24941
Males
14162
M18-39
14162
25.2M→Finish
25.2 - 26.2 mi
Overall
24720
Males
13994
M18-39
13994
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17932 |
| 5K → 10K | 691 | 91 | +600 | #17932 | #17332 |
| 10K → 15K | 205 | 346 | -141 | #17332 | #17473 |
| 15K → 20K | 137 | 552 | -415 | #17473 | #17888 |
| 20K → Half | 8 | 204 | -196 | #17888 | #18084 |
| Half → 25K | 24 | 1376 | -1352 | #18084 | #19436 |
| 25K → 30K | 12 | 1528 | -1516 | #19436 | #20952 |
| 30K → 20M | 11 | 479 | -468 | #20952 | #21420 |
| 20M → 21M | 15 | 278 | -263 | #21420 | #21683 |
| 21M → 35K | 18 | 244 | -226 | #21683 | #21909 |
| 35K → 23M | 20 | 307 | -287 | #21909 | #22196 |
| 23M → 24M | 9 | 296 | -287 | #22196 | #22483 |
| 24M → 40K | 8 | 272 | -264 | #22483 | #22747 |
| 40K → 25.2M | 4 | 89 | -85 | #22747 | #22832 |
| 25.2M → Finish | 15 | 141 | -126 | #22832 | #22958 |
| TOTALS | 1177 | 6203 | -5026 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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