Rita Anna Di Gregorio
Bib: 29005•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:04 | 34:46 | 11:11 | 34:46 | 11:11 | - |
10K | 6.21 mi | 12:33:51 | 1:08:33 | 11:02 | 33:47 | 10:52 | -0:19 |
15K | 9.32 mi | 13:07:57 | 1:42:39 | 11:01 | 34:06 | 10:59 | +0:07 |
20K | 12.43 mi | 13:41:33 | 2:16:15 | 10:58 | 33:36 | 10:49 | -0:10 |
Half | 13.11 mi | 13:48:25 | 2:23:07 | 10:55 | 6:52 | 10:04 | -0:45 |
25K | 15.53 mi | 14:15:28 | 2:50:10 | 10:57 | 27:03 | 11:09 | +1:05 |
30K | 18.64 mi | 14:53:21 | 3:28:03 | 11:10 | 37:53 | 12:12 | +1:03 |
20M | 20.00 mi | 15:11:40 | 3:46:22 | 11:19 | 18:19 | 13:29 | +1:17 |
21M | 21.00 mi | 15:26:47 | 4:01:29 | 11:30 | 15:07 | 15:07 | +1:38 |
35K | 21.75 mi | 15:36:02 | 4:10:44 | 11:32 | 9:15 | 12:22 | -2:45 |
23M | 23.00 mi | 15:52:33 | 4:27:15 | 11:37 | 16:31 | 13:11 | +0:49 |
24M | 24.00 mi | 16:05:11 | 4:39:53 | 11:40 | 12:38 | 12:38 | -0:33 |
40K | 24.85 mi | 16:17:33 | 4:52:15 | 11:45 | 12:22 | 14:28 | +1:50 |
25.2M | 25.20 mi | 16:23:00 | 4:57:42 | 11:49 | 5:27 | 15:48 | +1:20 |
Finish | 26.22 mi | 16:35:23 | 5:10:05 | 11:50 | 12:23 | 12:09 | -3:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:04 /mi
Average Pace
11:50 /mi
Slowest Pace
15:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:10
55% of race
Time at Steady Pace
1:12:09
23% of race
Time at Slower Pace
1:07:46
22% of race
Average Pace: 11:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:04 | 34:46 | 11:11 | 34:46 | 11:11 | #24997 | |
10K | 6.21 mi | 12:33:51 | 1:08:33 | 11:02 | 33:47 | 10:52 | #24590 | |
15K | 9.32 mi | 13:07:57 | 1:42:39 | 11:01 | 34:06 | 10:59 | #24308 | |
20K | 12.43 mi | 13:41:33 | 2:16:15 | 10:58 | 33:36 | 10:49 | #23882 | |
Half | 13.11 mi | 13:48:25 | 2:23:07 | 10:55 | 6:52 | 10:04 | #23793 | |
25K | 15.53 mi | 14:15:28 | 2:50:10 | 10:57 | 27:03 | 11:09 | #23478 | |
30K | 18.64 mi | 14:53:21 | 3:28:03 | 11:10 | 37:53 | 12:12 | #23264 | |
20M | 20.00 mi | 15:11:40 | 3:46:22 | 11:19 | 18:19 | 13:29 | #23283 | |
21M | 21.00 mi | 15:26:47 | 4:01:29 | 11:30 | 15:07 | 15:07 | #23295 | |
35K | 21.75 mi | 15:36:02 | 4:10:44 | 11:32 | 9:15 | 12:22 | #23267 | |
23M | 23.00 mi | 15:52:33 | 4:27:15 | 11:37 | 16:31 | 13:11 | #23250 | |
24M | 24.00 mi | 16:05:11 | 4:39:53 | 11:40 | 12:38 | 12:38 | #23232 | |
40K | 24.85 mi | 16:17:33 | 4:52:15 | 11:45 | 12:22 | 14:28 | #23299 | |
25.2M | 25.20 mi | 16:23:00 | 4:57:42 | 11:49 | 5:27 | 15:48 | #23322 | |
Finish | 26.22 mi | 16:35:23 | 5:10:05 | 11:50 | 12:23 | 12:09 | #23346 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24997 | 10569 | 10569 | 23706(Top 93%) | 9799(Top 90%) | 9799(Top 1785%) |
| 10K | 6.21 mi | 3.10 mi | 24590+407 | 10317+252 | 10317+252 | 24118(Top 94%) | 10039(Top 92%) | 10039(Top 1829%) |
| 15K | 9.32 mi | 3.11 mi | 24308+282 | 10138+179 | 10138+179 | 23706(Top 93%) | 9799(Top 90%) | 9799(Top 1785%) |
| 20K | 12.43 mi | 3.11 mi | 23882+426 | 9897+241 | 9897+241 | 22314(Top 87%) | 9085(Top 83%) | 9085(Top 1655%) |
| Half | 13.11 mi | 0.68 mi | 23793+89 | 9846+51 | 9846+51 | 21658(Top 85%) | 8778(Top 80%) | 8778(Top 1599%) |
| 25K | 15.53 mi | 2.42 mi | 23478+315 | 9715+131 | 9715+131 | 21802(Top 85%) | 8884(Top 81%) | 8884(Top 1618%) |
| 30K | 18.64 mi | 3.11 mi | 23264+214 | 9640+75 | 9640+75 | 22276(Top 87%) | 9284(Top 85%) | 9284(Top 1691%) |
| 20M | 20.00 mi | 1.36 mi | 23283-19 | 9677-37 | 9677-37 | 23461(Top 92%) | 9982(Top 91%) | 9982(Top 1818%) |
| 21M | 21.00 mi | 1.00 mi | 23295-12 | 9687-10 | 9687-10 | 23697(Top 93%) | 10125(Top 93%) | 10125(Top 1844%) |
| 35K | 21.75 mi | 0.75 mi | 23267+28 | 9677+10 | 9677+10 | 22403(Top 88%) | 9543(Top 87%) | 9543(Top 1738%) |
| 23M | 23.00 mi | 1.25 mi | 23250+17 | 9681-4 | 9681-4 | 22828(Top 89%) | 9762(Top 89%) | 9762(Top 1778%) |
| 24M | 24.00 mi | 1.00 mi | 23232+18 | 9685-4 | 9685-4 | 22499(Top 88%) | 9675(Top 89%) | 9675(Top 1762%) |
| 40K | 24.85 mi | 0.85 mi | 23299-67 | 9727-42 | 9727-42 | 24108(Top 94%) | 10422(Top 95%) | 10422(Top 1898%) |
| 25.2M | 25.20 mi | 0.35 mi | 23322-23 | 9741-14 | 9741-14 | 23898(Top 94%) | 10327(Top 95%) | 10327(Top 1881%) |
| Finish | 26.22 mi | 1.02 mi | 23346-24 | 9772-31 | 9772-31 | 23440(Top 92%) | 10137(Top 93%) | 10137(Top 1846%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23706
Females
9799
F60-64
9799
5K→10K
3.1 - 6.2 mi
Overall
24118
Females
10039
F60-64
10039
10K→15K
6.2 - 9.3 mi
Overall
23706
Females
9799
F60-64
9799
15K→20K
9.3 - 12.4 mi
Overall
22314
Females
9085
F60-64
9085
20K→Half
12.4 - 13.1 mi
Overall
21658
Females
8778
F60-64
8778
Half→25K
13.1 - 15.5 mi
Overall
21802
Females
8884
F60-64
8884
25K→30K
15.5 - 18.6 mi
Overall
22276
Females
9284
F60-64
9284
30K→20M
18.6 - 20.0 mi
Overall
23461
Females
9982
F60-64
9982
20M→21M
20.0 - 21.0 mi
Overall
23697
Females
10125
F60-64
10125
21M→35K
21.0 - 21.8 mi
Overall
22403
Females
9543
F60-64
9543
35K→23M
21.8 - 23.0 mi
Overall
22828
Females
9762
F60-64
9762
23M→24M
23.0 - 24.0 mi
Overall
22499
Females
9675
F60-64
9675
24M→40K
24.0 - 24.9 mi
Overall
24108
Females
10422
F60-64
10422
40K→25.2M
24.9 - 25.2 mi
Overall
23898
Females
10327
F60-64
10327
25.2M→Finish
25.2 - 26.2 mi
Overall
23440
Females
10137
F60-64
10137
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24997 |
| 5K → 10K | 415 | 8 | +407 | #24997 | #24590 |
| 10K → 15K | 304 | 22 | +282 | #24590 | #24308 |
| 15K → 20K | 429 | 3 | +426 | #24308 | #23882 |
| 20K → Half | 89 | 0 | +89 | #23882 | #23793 |
| Half → 25K | 318 | 3 | +315 | #23793 | #23478 |
| 25K → 30K | 257 | 43 | +214 | #23478 | #23264 |
| 30K → 20M | 56 | 75 | -19 | #23264 | #23283 |
| 20M → 21M | 42 | 54 | -12 | #23283 | #23295 |
| 21M → 35K | 45 | 17 | +28 | #23295 | #23267 |
| 35K → 23M | 56 | 39 | +17 | #23267 | #23250 |
| 23M → 24M | 44 | 26 | +18 | #23250 | #23232 |
| 24M → 40K | 12 | 79 | -67 | #23232 | #23299 |
| 40K → 25.2M | 13 | 36 | -23 | #23299 | #23322 |
| 25.2M → Finish | 34 | 58 | -24 | #23322 | #23346 |
| TOTALS | 2114 | 463 | +1651 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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