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BOSTON MARATHON 2024

Ryan Henry

Bib: 28998•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:19
↑ 97↓ 3451.5%
10K· 6.21 mi
9:11/mi
57:51
↑ 79↓ 1380.4%
15K· 9.32 mi
9:28/mi
1:27:16
↑ 67↓ 78
20K· 12.43 mi
11:51/mi
2:04:05
↑ 106↓ 860.1%
Half· 13.11 mi
11:17/mi
2:11:47
↑ 19↓ 370.5%
25K· 15.53 mi
11:50/mi
2:40:29
↑ 66↓ 880.2%
30K· 18.64 mi
12:11/mi
3:18:21
↑ 181↓ 1480.2%
20M
11:59/mi
3:34:38
↑ 64↓ 500.2%
21M
13:30/mi
3:48:08
↑ 106↓ 241.6%
35K· 21.75 mi
11:08/mi
3:56:28
↑ 17↓ 861.7%
23M
12:36/mi
4:12:15
↑ 23↓ 630.6%
24M
11:46/mi
4:24:01
↓ 821.3%
40K· 24.85 mi
12:55/mi
4:35:04
↓ 200.3%
25.2M
13:35/mi
4:39:45
↑ 13↓ 160.2%
Finish· 26.22 mi
10:34/mi
4:50:31
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:11:47
Pace10:03 /mi
2nd Half
Distance13.11 mi
Time2:38:44
Pace12:07 /mi
📊Positive Split: 20.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:50:2829:199:2629:19
9:26
-
10K
6.21 mi12:19:0057:519:1928:32
9:11
-0:15
15K
9.32 mi12:48:251:27:169:2229:25
9:28
+0:17
20K
12.43 mi13:25:142:04:059:5936:49
11:51
+2:23
Half
13.11 mi13:32:562:11:4710:037:42
11:17
-0:34
25K
15.53 mi14:01:382:40:2910:2028:42
11:50
+0:33
30K
18.64 mi14:39:303:18:2110:3837:52
12:11
+0:21
20M
20.00 mi14:55:473:34:3810:4416:17
11:59
-0:12
21M
21.00 mi15:09:173:48:0810:5213:30
13:30
+1:31
35K
21.75 mi15:17:373:56:2810:528:20
11:08
-2:22
23M
23.00 mi15:33:244:12:1510:5815:47
12:36
+1:28
24M
24.00 mi15:45:104:24:0111:0011:46
11:46
-0:50
40K
24.85 mi15:56:134:35:0411:0411:03
12:55
+1:09
25.2M
25.20 mi16:00:544:39:4511:064:41
13:35
+0:40
Finish
26.22 mi16:11:404:50:3111:0510:46
10:34
-3:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

11:05 /mi

Slowest Pace

13:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:22

37% of race

Time at Steady Pace

2:19:08

48% of race

Time at Slower Pace

45:01

15% of race

Average Pace: 11:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:50:2829:199:2629:19
9:26
#21542
10K
6.21 mi12:19:0057:519:1928:32
9:11
#21011
15K
9.32 mi12:48:251:27:169:2229:25
9:28
#20822
20K
12.43 mi13:25:142:04:059:5936:49
11:51
#21928
Half
13.11 mi13:32:562:11:4710:037:42
11:17
#22057
25K
15.53 mi14:01:382:40:2910:2028:42
11:50
#22258
30K
18.64 mi14:39:303:18:2110:3837:52
12:11
#22286
20M
20.00 mi14:55:473:34:3810:4416:17
11:59
#22181
21M
21.00 mi15:09:173:48:0810:5213:30
13:30
#22147
35K
21.75 mi15:17:373:56:2810:528:20
11:08
#22072
23M
23.00 mi15:33:244:12:1510:5815:47
12:36
#22077
24M
24.00 mi15:45:104:24:0111:0011:46
11:46
#22025
40K
24.85 mi15:56:134:35:0411:0411:03
12:55
#22026
25.2M
25.20 mi16:00:544:39:4511:064:41
13:35
#22015
Finish
26.22 mi16:11:404:50:3111:0510:46
10:34
#21976
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi21542128081280820566(Top 80%)12433(Top 85%)12433(Top 561%)
10K6.21 mi3.10 mi21011+53112573+23512573+23520443(Top 80%)12333(Top 85%)12333(Top 556%)
15K9.32 mi3.11 mi20822+18912514+5912514+5920566(Top 80%)12433(Top 85%)12433(Top 561%)
20K12.43 mi3.11 mi21928-110613022-50813022-50823811(Top 93%)13863(Top 95%)13863(Top 625%)
Half13.11 mi0.68 mi22057-12913078-5613078-5623864(Top 93%)13838(Top 95%)13838(Top 624%)
25K15.53 mi2.42 mi22258-20113156-7813156-7822899(Top 90%)13366(Top 92%)13366(Top 603%)
30K18.64 mi3.11 mi22286-2813130+2613130+2622255(Top 87%)12935(Top 89%)12935(Top 583%)
20M20.00 mi1.36 mi22181+10513055+7513055+7521328(Top 83%)12366(Top 85%)12366(Top 558%)
21M21.00 mi1.00 mi22147+3413024+3113024+3121568(Top 84%)12439(Top 85%)12439(Top 561%)
35K21.75 mi0.75 mi22072+7512971+5312971+5320104(Top 79%)11670(Top 80%)11670(Top 526%)
23M23.00 mi1.25 mi22077-512959+1212959+1221889(Top 86%)12535(Top 86%)12535(Top 565%)
24M24.00 mi1.00 mi22025+5212914+4512914+4520950(Top 82%)11996(Top 82%)11996(Top 541%)
40K24.85 mi0.85 mi22026-112892+2212892+2222146(Top 87%)12576(Top 86%)12576(Top 567%)
25.2M25.20 mi0.35 mi22015+1112876+1612876+1620869(Top 82%)11896(Top 82%)11896(Top 536%)
Finish26.22 mi1.02 mi21976+3912841+3512841+3520199(Top 79%)11581(Top 79%)11581(Top 522%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×21story building
+97ft-345ft

Overall

20566

Males

12433

M45-49

12433

5K→10K

3.1 - 6.2 mi

Top 80%
×5story building
+79ft-138ft

Overall

20443

Males

12333

M45-49

12333

10K→15K

6.2 - 9.3 mi

Top 80%
×3story building
+67ft-78ft

Overall

20566

Males

12433

M45-49

12433

15K→20K

9.3 - 12.4 mi

Top 93%
×5story building
+106ft-86ft

Overall

23811

Males

13863

M45-49

13863

20K→Half

12.4 - 13.1 mi

Top 93%
×2story building
+19ft-37ft

Overall

23864

Males

13838

M45-49

13838

Half→25K

13.1 - 15.5 mi

Top 90%
×4story building
+66ft-88ft

Overall

22899

Males

13366

M45-49

13366

25K→30K

15.5 - 18.6 mi

Top 87%
×9story building
+181ft-148ft

Overall

22255

Males

12935

M45-49

12935

30K→20M

18.6 - 20.0 mi

Top 83%
×5story building
+64ft-50ft

Overall

21328

Males

12366

M45-49

12366

20M→21M

20.0 - 21.0 mi

Top 84%
×8story building
+106ft-24ft

Overall

21568

Males

12439

M45-49

12439

21M→35K

21.0 - 21.8 mi

Top 79%
×7story building
+17ft-86ft

Overall

20104

Males

11670

M45-49

11670

35K→23M

21.8 - 23.0 mi

Top 86%
×5story building
+23ft-63ft

Overall

21889

Males

12535

M45-49

12535

23M→24M

23.0 - 24.0 mi

Top 82%
×6story building
+12ft-82ft

Overall

20950

Males

11996

M45-49

11996

24M→40K

24.0 - 24.9 mi

Top 87%
×1story
+6ft-20ft

Overall

22146

Males

12576

M45-49

12576

40K→25.2M

24.9 - 25.2 mi

Top 82%
×1story
+13ft-16ft

Overall

20869

Males

11896

M45-49

11896

25.2M→Finish

25.2 - 26.2 mi

Top 79%
×2story building
+22ft-21ft

Overall

20199

Males

11581

M45-49

11581

Passing Analysis

Category:
Athletes Passed
1729
Passed By
2163
Net Change
-434
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21542
5K → 10K59665+531#21542#21011
10K → 15K296107+189#21011#20822
15K → 20K141120-1106#20822#21928
20K → Half6135-129#21928#22057
Half → 25K71272-201#22057#22258
25K → 30K151179-28#22258#22286
30K → 20M12924+105#22286#22181
20M → 21M8248+34#22181#22147
21M → 35K838+75#22147#22072
35K → 23M6570-5#22072#22077
23M → 24M8533+52#22077#22025
24M → 40K5657-1#22025#22026
40K → 25.2M2514+11#22026#22015
25.2M → Finish7031+39#22015#21976
TOTALS17292163-434
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing