Sakhumzi Diko

Bib: 28989•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:17

Rank: #23873

Start → 5K

32:17 | 10:23/mi

5K· 3.11 mi

32:17

Rank: #23873

Start → 5K

32:17 | 10:23/mi

10K· 6.21 mi

1:08:12

Rank: #24516 (-643)

5K → 10K

35:55 | 11:34/mi

10K· 6.21 mi

1:08:12

Rank: #24516 (-643)

5K → 10K

35:55 | 11:34/mi

15K· 9.32 mi

1:43:41

Rank: #24441 (+75)

10K → 15K

35:29 | 11:25/mi

15K· 9.32 mi

1:43:41

Rank: #24441 (+75)

10K → 15K

35:29 | 11:25/mi

20K· 12.43 mi

2:21:57

Rank: #24419 (+22)

15K → 20K

38:16 | 12:19/mi

20K· 12.43 mi

2:21:57

Rank: #24419 (+22)

15K → 20K

38:16 | 12:19/mi

Half· 13.11 mi

2:30:09

Rank: #24434 (-15)

20K → Half

8:12 | 12:01/mi

Half· 13.11 mi

2:30:09

Rank: #24434 (-15)

20K → Half

8:12 | 12:01/mi

25K· 15.53 mi

3:05:57

Rank: #24700 (-266)

Half → 25K

35:48 | 14:46/mi

25K· 15.53 mi

3:05:57

Rank: #24700 (-266)

Half → 25K

35:48 | 14:46/mi

30K· 18.64 mi

3:57:51

Rank: #25016 (-316)

25K → 30K

51:54 | 16:42/mi

30K· 18.64 mi

3:57:51

Rank: #25016 (-316)

25K → 30K

51:54 | 16:42/mi

20M

4:16:03

Rank: #24929 (+87)

30K → 20M

18:12 | 13:24/mi

20M

4:16:03

Rank: #24929 (+87)

30K → 20M

18:12 | 13:24/mi

21M

4:31:56

Rank: #24934 (-5)

20M → 21M

15:53 | 15:53/mi

21M

4:31:56

Rank: #24934 (-5)

20M → 21M

15:53 | 15:53/mi

35K· 21.75 mi

4:42:17

Rank: #24926 (+8)

21M → 35K

10:21 | 13:50/mi

35K· 21.75 mi

4:42:17

Rank: #24926 (+8)

21M → 35K

10:21 | 13:50/mi

23M

5:00:34

Rank: #24923 (+3)

35K → 23M

18:17 | 14:36/mi

23M

5:00:34

Rank: #24923 (+3)

35K → 23M

18:17 | 14:36/mi

24M

5:13:39

Rank: #24885 (+38)

23M → 24M

13:05 | 13:05/mi

24M

5:13:39

Rank: #24885 (+38)

23M → 24M

13:05 | 13:05/mi

40K· 24.85 mi

5:25:10

Rank: #24853 (+32)

24M → 40K

11:31 | 13:28/mi

40K· 24.85 mi

5:25:10

Rank: #24853 (+32)

24M → 40K

11:31 | 13:28/mi

25.2M

5:30:42

Rank: #24861 (-8)

40K → 25.2M

5:32 | 16:03/mi

25.2M

5:30:42

Rank: #24861 (-8)

40K → 25.2M

5:32 | 16:03/mi

Finish· 26.22 mi

5:44:39

Rank: #24884 (-23)

25.2M → Finish

13:57 | 13:41/mi

Finish· 26.22 mi

5:44:39

Rank: #24884 (-23)

25.2M → Finish

13:57 | 13:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:30:09

Pace11:27 /mi

2nd Half

Distance13.11 mi

Time3:14:30

Pace14:50 /mi

📊Positive Split: 29.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:21	32:17	10:23	32:17	10:23	-
10K	6.21 mi	12:30:16	1:08:12	10:59	35:55	11:34	+1:11
15K	9.32 mi	13:05:45	1:43:41	11:07	35:29	11:25	-0:09
20K	12.43 mi	13:44:01	2:21:57	11:25	38:16	12:19	+0:54
Half	13.11 mi	13:52:13	2:30:09	11:27	8:12	12:01	-0:18
25K	15.53 mi	14:28:01	3:05:57	11:58	35:48	14:46	+2:45
30K	18.64 mi	15:19:55	3:57:51	12:46	51:54	16:42	+1:56
20M	20.00 mi	15:38:07	4:16:03	12:48	18:12	13:24	-3:18
21M	21.00 mi	15:54:00	4:31:56	12:57	15:53	15:53	+2:29
35K	21.75 mi	16:04:21	4:42:17	12:59	10:21	13:50	-2:03
23M	23.00 mi	16:22:38	5:00:34	13:04	18:17	14:36	+0:46
24M	24.00 mi	16:35:43	5:13:39	13:04	13:05	13:05	-1:31
40K	24.85 mi	16:47:14	5:25:10	13:05	11:31	13:28	+0:23
25.2M	25.20 mi	16:52:46	5:30:42	13:07	5:32	16:03	+2:35
Finish	26.22 mi	17:06:43	5:44:39	13:09	13:57	13:41	-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

13:09 /mi

Slowest Pace

16:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:09

44% of race

Time at Steady Pace

1:07:06

19% of race

Time at Slower Pace

2:07:24

37% of race

Average Pace: 13:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:21	32:17	10:23	32:17	10:23	#23873
10K	6.21 mi	12:30:16	1:08:12	10:59	35:55	11:34	#24516
15K	9.32 mi	13:05:45	1:43:41	11:07	35:29	11:25	#24441
20K	12.43 mi	13:44:01	2:21:57	11:25	38:16	12:19	#24419
Half	13.11 mi	13:52:13	2:30:09	11:27	8:12	12:01	#24434
25K	15.53 mi	14:28:01	3:05:57	11:58	35:48	14:46	#24700
30K	18.64 mi	15:19:55	3:57:51	12:46	51:54	16:42	#25016
20M	20.00 mi	15:38:07	4:16:03	12:48	18:12	13:24	#24929
21M	21.00 mi	15:54:00	4:31:56	12:57	15:53	15:53	#24934
35K	21.75 mi	16:04:21	4:42:17	12:59	10:21	13:50	#24926
23M	23.00 mi	16:22:38	5:00:34	13:04	18:17	14:36	#24923
24M	24.00 mi	16:35:43	5:13:39	13:04	13:05	13:05	#24885
40K	24.85 mi	16:47:14	5:25:10	13:05	11:31	13:28	#24853
25.2M	25.20 mi	16:52:46	5:30:42	13:07	5:32	16:03	#24861
Finish	26.22 mi	17:06:43	5:44:39	13:09	13:57	13:41	#24884

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23873	13948	13948	24215(Top 95%)	14070(Top 97%)	14070(Top 634%)
10K	6.21 mi	3.10 mi	24516-643	14208-260	14208-260	24825(Top 97%)	14312(Top 98%)	14312(Top 645%)
15K	9.32 mi	3.11 mi	24441+75	14182+26	14182+26	24215(Top 95%)	14070(Top 97%)	14070(Top 634%)
20K	12.43 mi	3.11 mi	24419+22	14156+26	14156+26	24300(Top 95%)	14079(Top 97%)	14079(Top 635%)
Half	13.11 mi	0.68 mi	24434-15	14157-1	14157-1	24594(Top 96%)	14159(Top 97%)	14159(Top 638%)
25K	15.53 mi	2.42 mi	24700-266	14254-97	14254-97	25272(Top 99%)	14445(Top 99%)	14445(Top 651%)
30K	18.64 mi	3.11 mi	25016-316	14358-104	14358-104	25435(Top 100%)	14516(Top 100%)	14516(Top 654%)
20M	20.00 mi	1.36 mi	24929+87	14322+36	14322+36	23356(Top 91%)	13375(Top 92%)	13375(Top 603%)
21M	21.00 mi	1.00 mi	24934-5	14317+5	14317+5	24391(Top 95%)	13895(Top 95%)	13895(Top 626%)
35K	21.75 mi	0.75 mi	24926+8	14310+7	14310+7	24141(Top 94%)	13726(Top 94%)	13726(Top 619%)
23M	23.00 mi	1.25 mi	24923+3	14304+6	14304+6	24360(Top 95%)	13854(Top 95%)	13854(Top 625%)
24M	24.00 mi	1.00 mi	24885+38	14280+24	14280+24	23201(Top 91%)	13155(Top 90%)	13155(Top 593%)
40K	24.85 mi	0.85 mi	24853+32	14258+22	14258+22	22967(Top 90%)	13009(Top 89%)	13009(Top 587%)
25.2M	25.20 mi	0.35 mi	24861-8	14257+1	14257+1	24088(Top 94%)	13640(Top 94%)	13640(Top 615%)
Finish	26.22 mi	1.02 mi	24884-23	14265-8	14265-8	24786(Top 97%)	14037(Top 96%)	14037(Top 633%)

14037

Passing Analysis

Category:

Athletes Passed

582

Passed By

1593

Net Change

-1011

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23873
5K → 10K	31	674	-643	#23873	#24516
10K → 15K	142	67	+75	#24516	#24441
15K → 20K	102	80	+22	#24441	#24419
20K → Half	17	32	-15	#24419	#24434
Half → 25K	12	278	-266	#24434	#24700
25K → 30K	14	330	-316	#24700	#25016
30K → 20M	90	3	+87	#25016	#24929
20M → 21M	25	30	-5	#24929	#24934
21M → 35K	23	15	+8	#24934	#24926
35K → 23M	24	21	+3	#24926	#24923
23M → 24M	43	5	+38	#24923	#24885
24M → 40K	40	8	+32	#24885	#24853
40K → 25.2M	7	15	-8	#24853	#24861
25.2M → Finish	12	35	-23	#24861	#24884
TOTALS	582	1593	-1011