Louis Fourie
Bib: 28911•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:10 | 25:02 | 8:03 | 25:02 | 8:03 | - |
10K | 6.21 mi | 12:10:50 | 48:42 | 7:50 | 23:40 | 7:37 | -0:26 |
15K | 9.32 mi | 12:34:47 | 1:12:39 | 7:48 | 23:57 | 7:43 | +0:06 |
20K | 12.43 mi | 13:02:41 | 1:40:33 | 8:05 | 27:54 | 8:59 | +1:16 |
Half | 13.11 mi | 13:09:00 | 1:46:52 | 8:09 | 6:19 | 9:16 | +0:17 |
25K | 15.53 mi | 13:34:24 | 2:12:16 | 8:31 | 25:24 | 10:29 | +1:13 |
30K | 18.64 mi | 14:05:37 | 2:43:29 | 8:46 | 31:13 | 10:03 | -0:26 |
20M | 20.00 mi | 14:19:56 | 2:57:48 | 8:53 | 14:19 | 10:32 | +0:29 |
21M | 21.00 mi | 14:30:58 | 3:08:50 | 9:00 | 11:02 | 11:02 | +0:30 |
35K | 21.75 mi | 14:39:08 | 3:17:00 | 9:03 | 8:10 | 10:55 | -0:07 |
23M | 23.00 mi | 14:51:39 | 3:29:31 | 9:07 | 12:31 | 10:00 | -0:55 |
24M | 24.00 mi | 15:02:10 | 3:40:02 | 9:10 | 10:31 | 10:31 | +0:31 |
40K | 24.85 mi | 15:11:38 | 3:49:30 | 9:14 | 9:28 | 11:04 | +0:33 |
25.2M | 25.20 mi | 15:16:00 | 3:53:52 | 9:17 | 4:22 | 12:40 | +1:36 |
Finish | 26.22 mi | 15:27:38 | 4:05:30 | 9:22 | 11:38 | 11:25 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
9:22 /mi
Slowest Pace
12:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:52
44% of race
Time at Steady Pace
2:02:38
50% of race
Time at Slower Pace
16:00
7% of race
Average Pace: 9:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:10 | 25:02 | 8:03 | 25:02 | 8:03 | #15064 | |
10K | 6.21 mi | 12:10:50 | 48:42 | 7:50 | 23:40 | 7:37 | #13128 | |
15K | 9.32 mi | 12:34:47 | 1:12:39 | 7:48 | 23:57 | 7:43 | #12476 | |
20K | 12.43 mi | 13:02:41 | 1:40:33 | 8:05 | 27:54 | 8:59 | #14009 | |
Half | 13.11 mi | 13:09:00 | 1:46:52 | 8:09 | 6:19 | 9:16 | #14349 | |
25K | 15.53 mi | 13:34:24 | 2:12:16 | 8:31 | 25:24 | 10:29 | #15825 | |
30K | 18.64 mi | 14:05:37 | 2:43:29 | 8:46 | 31:13 | 10:03 | #16255 | |
20M | 20.00 mi | 14:19:56 | 2:57:48 | 8:53 | 14:19 | 10:32 | #16447 | |
21M | 21.00 mi | 14:30:58 | 3:08:50 | 9:00 | 11:02 | 11:02 | #16507 | |
35K | 21.75 mi | 14:39:08 | 3:17:00 | 9:03 | 8:10 | 10:55 | #16683 | |
23M | 23.00 mi | 14:51:39 | 3:29:31 | 9:07 | 12:31 | 10:00 | #16617 | |
24M | 24.00 mi | 15:02:10 | 3:40:02 | 9:10 | 10:31 | 10:31 | #16705 | |
40K | 24.85 mi | 15:11:38 | 3:49:30 | 9:14 | 9:28 | 11:04 | #16766 | |
25.2M | 25.20 mi | 15:16:00 | 3:53:52 | 9:17 | 4:22 | 12:40 | #16830 | |
Finish | 26.22 mi | 15:27:38 | 4:05:30 | 9:22 | 11:38 | 11:25 | #17068 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15064 | 10046 | 10046 | 11265(Top 44%) | 8419(Top 58%) | 8419(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 13128+1936 | 9298+748 | 9298+748 | 11203(Top 44%) | 8415(Top 58%) | 8415(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 12476+652 | 8998+300 | 8998+300 | 11265(Top 44%) | 8419(Top 58%) | 8419(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 14009-1533 | 9609-611 | 9609-611 | 17252(Top 68%) | 10917(Top 75%) | 10917(Top 225%) |
| Half | 13.11 mi | 0.68 mi | 14349-340 | 9734-125 | 9734-125 | 19263(Top 75%) | 11736(Top 81%) | 11736(Top 242%) |
| 25K | 15.53 mi | 2.42 mi | 15825-1476 | 10285-551 | 10285-551 | 20349(Top 80%) | 12199(Top 84%) | 12199(Top 252%) |
| 30K | 18.64 mi | 3.11 mi | 16255-430 | 10393-108 | 10393-108 | 17500(Top 68%) | 10678(Top 73%) | 10678(Top 220%) |
| 20M | 20.00 mi | 1.36 mi | 16447-192 | 10435-42 | 10435-42 | 18077(Top 71%) | 10794(Top 74%) | 10794(Top 223%) |
| 21M | 21.00 mi | 1.00 mi | 16507-60 | 10437-2 | 10437-2 | 16409(Top 64%) | 9824(Top 67%) | 9824(Top 203%) |
| 35K | 21.75 mi | 0.75 mi | 16683-176 | 10484-47 | 10484-47 | 19602(Top 77%) | 11427(Top 78%) | 11427(Top 236%) |
| 23M | 23.00 mi | 1.25 mi | 16617+66 | 10433+51 | 10433+51 | 15451(Top 60%) | 9277(Top 64%) | 9277(Top 191%) |
| 24M | 24.00 mi | 1.00 mi | 16705-88 | 10440-7 | 10440-7 | 17870(Top 70%) | 10434(Top 72%) | 10434(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 16766-61 | 10433+7 | 10433+7 | 18261(Top 71%) | 10595(Top 73%) | 10595(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 16830-64 | 10436-3 | 10436-3 | 18881(Top 74%) | 10896(Top 75%) | 10896(Top 225%) |
| Finish | 26.22 mi | 1.02 mi | 17068-238 | 10514-78 | 10514-78 | 22250(Top 87%) | 12636(Top 87%) | 12636(Top 261%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11265
Males
8419
M18-39
8419
5K→10K
3.1 - 6.2 mi
Overall
11203
Males
8415
M18-39
8415
10K→15K
6.2 - 9.3 mi
Overall
11265
Males
8419
M18-39
8419
15K→20K
9.3 - 12.4 mi
Overall
17252
Males
10917
M18-39
10917
20K→Half
12.4 - 13.1 mi
Overall
19263
Males
11736
M18-39
11736
Half→25K
13.1 - 15.5 mi
Overall
20349
Males
12199
M18-39
12199
25K→30K
15.5 - 18.6 mi
Overall
17500
Males
10678
M18-39
10678
30K→20M
18.6 - 20.0 mi
Overall
18077
Males
10794
M18-39
10794
20M→21M
20.0 - 21.0 mi
Overall
16409
Males
9824
M18-39
9824
21M→35K
21.0 - 21.8 mi
Overall
19602
Males
11427
M18-39
11427
35K→23M
21.8 - 23.0 mi
Overall
15451
Males
9277
M18-39
9277
23M→24M
23.0 - 24.0 mi
Overall
17870
Males
10434
M18-39
10434
24M→40K
24.0 - 24.9 mi
Overall
18261
Males
10595
M18-39
10595
40K→25.2M
24.9 - 25.2 mi
Overall
18881
Males
10896
M18-39
10896
25.2M→Finish
25.2 - 26.2 mi
Overall
22250
Males
12636
M18-39
12636
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15064 |
| 5K → 10K | 1946 | 10 | +1936 | #15064 | #13128 |
| 10K → 15K | 673 | 21 | +652 | #13128 | #12476 |
| 15K → 20K | 40 | 1573 | -1533 | #12476 | #14009 |
| 20K → Half | 7 | 347 | -340 | #14009 | #14349 |
| Half → 25K | 37 | 1513 | -1476 | #14349 | #15825 |
| 25K → 30K | 126 | 556 | -430 | #15825 | #16255 |
| 30K → 20M | 67 | 259 | -192 | #16255 | #16447 |
| 20M → 21M | 76 | 136 | -60 | #16447 | #16507 |
| 21M → 35K | 30 | 206 | -176 | #16507 | #16683 |
| 35K → 23M | 125 | 59 | +66 | #16683 | #16617 |
| 23M → 24M | 55 | 143 | -88 | #16617 | #16705 |
| 24M → 40K | 66 | 127 | -61 | #16705 | #16766 |
| 40K → 25.2M | 29 | 93 | -64 | #16766 | #16830 |
| 25.2M → Finish | 37 | 275 | -238 | #16830 | #17068 |
| TOTALS | 3314 | 5318 | -2004 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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