Prapol Phornprapha

Bib: 28816•M

Masters

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0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:52

Rank: #23557

Start → 5K

31:52 | 10:15/mi

5K· 3.11 mi

31:52

Rank: #23557

Start → 5K

31:52 | 10:15/mi

10K· 6.21 mi

1:03:47

Rank: #23324 (+233)

5K → 10K

31:55 | 10:16/mi

10K· 6.21 mi

1:03:47

Rank: #23324 (+233)

5K → 10K

31:55 | 10:16/mi

15K· 9.32 mi

1:36:28

Rank: #23220 (+104)

10K → 15K

32:41 | 10:31/mi

15K· 9.32 mi

1:36:28

Rank: #23220 (+104)

10K → 15K

32:41 | 10:31/mi

20K· 12.43 mi

2:09:01

Rank: #22784 (+436)

15K → 20K

32:33 | 10:29/mi

20K· 12.43 mi

2:09:01

Rank: #22784 (+436)

15K → 20K

32:33 | 10:29/mi

Half· 13.11 mi

2:16:03

Rank: #22747 (+37)

20K → Half

7:02 | 10:19/mi

Half· 13.11 mi

2:16:03

Rank: #22747 (+37)

20K → Half

7:02 | 10:19/mi

25K· 15.53 mi

2:42:29

Rank: #22524 (+223)

Half → 25K

26:26 | 10:54/mi

25K· 15.53 mi

2:42:29

Rank: #22524 (+223)

Half → 25K

26:26 | 10:54/mi

30K· 18.64 mi

3:17:50

Rank: #22206 (+318)

25K → 30K

35:21 | 11:23/mi

30K· 18.64 mi

3:17:50

Rank: #22206 (+318)

25K → 30K

35:21 | 11:23/mi

20M

3:33:45

Rank: #22088 (+118)

30K → 20M

15:55 | 11:43/mi

20M

3:33:45

Rank: #22088 (+118)

30K → 20M

15:55 | 11:43/mi

21M

3:46:24

Rank: #21976 (+112)

20M → 21M

12:39 | 12:39/mi

21M

3:46:24

Rank: #21976 (+112)

20M → 21M

12:39 | 12:39/mi

35K· 21.75 mi

3:55:03

Rank: #21942 (+34)

21M → 35K

8:39 | 11:34/mi

35K· 21.75 mi

3:55:03

Rank: #21942 (+34)

21M → 35K

8:39 | 11:34/mi

23M

4:09:33

Rank: #21810 (+132)

35K → 23M

14:30 | 11:35/mi

23M

4:09:33

Rank: #21810 (+132)

35K → 23M

14:30 | 11:35/mi

24M

4:20:41

Rank: #21711 (+99)

23M → 24M

11:08 | 11:08/mi

24M

4:20:41

Rank: #21711 (+99)

23M → 24M

11:08 | 11:08/mi

40K· 24.85 mi

4:30:15

Rank: #21621 (+90)

24M → 40K

9:34 | 11:11/mi

40K· 24.85 mi

4:30:15

Rank: #21621 (+90)

24M → 40K

9:34 | 11:11/mi

25.2M

4:34:36

Rank: #21582 (+39)

40K → 25.2M

4:21 | 12:37/mi

25.2M

4:34:36

Rank: #21582 (+39)

40K → 25.2M

4:21 | 12:37/mi

Finish· 26.22 mi

4:45:16

Rank: #21525 (+57)

25.2M → Finish

10:40 | 10:28/mi

Finish· 26.22 mi

4:45:16

Rank: #21525 (+57)

25.2M → Finish

10:40 | 10:28/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:03

Pace10:23 /mi

2nd Half

Distance13.11 mi

Time2:29:13

Pace11:23 /mi

📊Positive Split: 9.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:20	31:52	10:15	31:52	10:15	-
10K	6.21 mi	12:24:15	1:03:47	10:16	31:55	10:16	+0:01
15K	9.32 mi	12:56:56	1:36:28	10:21	32:41	10:31	+0:15
20K	12.43 mi	13:29:29	2:09:01	10:23	32:33	10:29	-0:02
Half	13.11 mi	13:36:31	2:16:03	10:23	7:02	10:19	-0:10
25K	15.53 mi	14:02:57	2:42:29	10:28	26:26	10:54	+0:35
30K	18.64 mi	14:38:18	3:17:50	10:37	35:21	11:23	+0:29
20M	20.00 mi	14:54:13	3:33:45	10:41	15:55	11:43	+0:20
21M	21.00 mi	15:06:52	3:46:24	10:47	12:39	12:39	+0:56
35K	21.75 mi	15:15:31	3:55:03	10:48	8:39	11:34	-1:05
23M	23.00 mi	15:30:01	4:09:33	10:51	14:30	11:35	+0:01
24M	24.00 mi	15:41:09	4:20:41	10:52	11:08	11:08	-0:27
40K	24.85 mi	15:50:43	4:30:15	10:52	9:34	11:11	+0:03
25.2M	25.20 mi	15:55:04	4:34:36	10:54	4:21	12:37	+1:26
Finish	26.22 mi	16:05:44	4:45:16	10:53	10:40	10:28	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

10:53 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:43

51% of race

Time at Steady Pace

1:22:29

29% of race

Time at Slower Pace

56:04

20% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:20	31:52	10:15	31:52	10:15	#23557
10K	6.21 mi	12:24:15	1:03:47	10:16	31:55	10:16	#23324
15K	9.32 mi	12:56:56	1:36:28	10:21	32:41	10:31	#23220
20K	12.43 mi	13:29:29	2:09:01	10:23	32:33	10:29	#22784
Half	13.11 mi	13:36:31	2:16:03	10:23	7:02	10:19	#22747
25K	15.53 mi	14:02:57	2:42:29	10:28	26:26	10:54	#22524
30K	18.64 mi	14:38:18	3:17:50	10:37	35:21	11:23	#22206
20M	20.00 mi	14:54:13	3:33:45	10:41	15:55	11:43	#22088
21M	21.00 mi	15:06:52	3:46:24	10:47	12:39	12:39	#21976
35K	21.75 mi	15:15:31	3:55:03	10:48	8:39	11:34	#21942
23M	23.00 mi	15:30:01	4:09:33	10:51	14:30	11:35	#21810
24M	24.00 mi	15:41:09	4:20:41	10:52	11:08	11:08	#21711
40K	24.85 mi	15:50:43	4:30:15	10:52	9:34	11:11	#21621
25.2M	25.20 mi	15:55:04	4:34:36	10:54	4:21	12:37	#21582
Finish	26.22 mi	16:05:44	4:45:16	10:53	10:40	10:28	#21525

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	23557	13822	13822	22965(Top 90%)	13508(Top 93%)	13508(Top 698%)
10K	6.21 mi	3.10 mi	23324+233	13695+127	13695+127	23106(Top 90%)	13573(Top 93%)	13573(Top 701%)
15K	9.32 mi	3.11 mi	23220+104	13641+54	13641+54	22965(Top 90%)	13508(Top 93%)	13508(Top 698%)
20K	12.43 mi	3.11 mi	22784+436	13439+202	13439+202	21619(Top 85%)	12884(Top 88%)	12884(Top 666%)
Half	13.11 mi	0.68 mi	22747+37	13423+16	13423+16	22262(Top 87%)	13117(Top 90%)	13117(Top 678%)
25K	15.53 mi	2.42 mi	22524+223	13302+121	13302+121	21306(Top 83%)	12628(Top 87%)	12628(Top 653%)
30K	18.64 mi	3.11 mi	22206+318	13086+216	13086+216	20772(Top 81%)	12214(Top 84%)	12214(Top 631%)
20M	20.00 mi	1.36 mi	22088+118	13004+82	13004+82	20842(Top 82%)	12141(Top 83%)	12141(Top 627%)
21M	21.00 mi	1.00 mi	21976+112	12938+66	12938+66	20131(Top 79%)	11692(Top 80%)	11692(Top 604%)
35K	21.75 mi	0.75 mi	21942+34	12904+34	12904+34	20975(Top 82%)	12117(Top 83%)	12117(Top 626%)
23M	23.00 mi	1.25 mi	21810+132	12813+91	12813+91	19824(Top 78%)	11477(Top 79%)	11477(Top 593%)
24M	24.00 mi	1.00 mi	21711+99	12738+75	12738+75	19586(Top 77%)	11307(Top 78%)	11307(Top 584%)
40K	24.85 mi	0.85 mi	21621+90	12674+64	12674+64	18584(Top 73%)	10754(Top 74%)	10754(Top 556%)
25.2M	25.20 mi	0.35 mi	21582+39	12648+26	12648+26	18785(Top 74%)	10848(Top 74%)	10848(Top 561%)
Finish	26.22 mi	1.02 mi	21525+57	12608+40	12608+40	19917(Top 78%)	11446(Top 79%)	11446(Top 592%)

11446

Passing Analysis

Category:

Athletes Passed

2407

Passed By

375

Net Change

+2032

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23557
5K → 10K	334	101	+233	#23557	#23324
10K → 15K	181	77	+104	#23324	#23220
15K → 20K	449	13	+436	#23220	#22784
20K → Half	50	13	+37	#22784	#22747
Half → 25K	249	26	+223	#22747	#22524
25K → 30K	348	30	+318	#22524	#22206
30K → 20M	137	19	+118	#22206	#22088
20M → 21M	125	13	+112	#22088	#21976
21M → 35K	62	28	+34	#21976	#21942
35K → 23M	146	14	+132	#21942	#21810
23M → 24M	108	9	+99	#21810	#21711
24M → 40K	101	11	+90	#21711	#21621
40K → 25.2M	44	5	+39	#21621	#21582
25.2M → Finish	73	16	+57	#21582	#21525
TOTALS	2407	375	+2032