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BOSTON MARATHON 2024

Sam Cote

Bib: 28787•X

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Other)
#0 / 48
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:23
Rank: #22493
Start → 5K
30:23 | 9:47/mi
10K· 6.21 mi
1:00:02
Rank: #21992 (+501)
5K → 10K
29:39 | 9:33/mi
15K· 9.32 mi
1:29:28
Rank: #21498 (+494)
10K → 15K
29:26 | 9:28/mi
20K· 12.43 mi
2:00:46
Rank: #21243 (+255)
15K → 20K
31:18 | 10:04/mi
Half· 13.11 mi
2:07:36
Rank: #21257 (-14)
20K → Half
6:50 | 10:01/mi
25K· 15.53 mi
2:33:00
Rank: #21064 (+193)
Half → 25K
25:24 | 10:29/mi
30K· 18.64 mi
3:06:54
Rank: #20828 (+236)
25K → 30K
33:54 | 10:55/mi
20M
3:22:48
Rank: #20824 (+4)
30K → 20M
15:54 | 11:42/mi
21M
3:34:13
Rank: #20634 (+190)
20M → 21M
11:25 | 11:25/mi
35K· 21.75 mi
3:42:49
Rank: #20648 (-14)
21M → 35K
8:36 | 11:30/mi
23M
3:58:39
Rank: #20739 (-91)
35K → 23M
15:50 | 12:39/mi
24M
4:10:56
Rank: #20793 (-54)
23M → 24M
12:17 | 12:17/mi
40K· 24.85 mi
4:21:39
Rank: #20834 (-41)
24M → 40K
10:43 | 12:32/mi
25.2M
4:26:40
Rank: #20848 (-14)
40K → 25.2M
5:01 | 14:33/mi
Finish· 26.22 mi
4:35:47
Rank: #20664 (+184)
25.2M → Finish
9:07 | 8:57/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:07:36
Pace9:44 /mi
2nd Half
Distance13.11 mi
Time2:28:11
Pace11:18 /mi
📊Positive Split: 16.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:50:5230:239:4730:23
9:47
-
10K
6.21 mi12:20:311:00:029:4029:39
9:33
-0:14
15K
9.32 mi12:49:571:29:289:3629:26
9:28
-0:05
20K
12.43 mi13:21:152:00:469:4331:18
10:04
+0:36
Half
13.11 mi13:28:052:07:369:446:50
10:01
-0:03
25K
15.53 mi13:53:292:33:009:5125:24
10:29
+0:28
30K
18.64 mi14:27:233:06:5410:0233:54
10:55
+0:26
20M
20.00 mi14:43:173:22:4810:0815:54
11:42
+0:47
21M
21.00 mi14:54:423:34:1310:1211:25
11:25
-0:17
35K
21.75 mi15:03:183:42:4910:158:36
11:30
+0:05
23M
23.00 mi15:19:083:58:3910:2315:50
12:39
+1:09
24M
24.00 mi15:31:254:10:5610:2712:17
12:17
-0:22
40K
24.85 mi15:42:084:21:3910:3210:43
12:32
+0:15
25.2M
25.20 mi15:47:094:26:4010:355:01
14:33
+2:01
Finish
26.22 mi15:56:164:35:4710:329:07
8:57
-5:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

10:32 /mi

Slowest Pace

14:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:43

50% of race

Time at Steady Pace

1:19:19

29% of race

Time at Slower Pace

59:45

22% of race

Average Pace: 10:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:50:5230:239:4730:23
9:47
#22493
10K
6.21 mi12:20:311:00:029:4029:39
9:33
#21992
15K
9.32 mi12:49:571:29:289:3629:26
9:28
#21498
20K
12.43 mi13:21:152:00:469:4331:18
10:04
#21243
Half
13.11 mi13:28:052:07:369:446:50
10:01
#21257
25K
15.53 mi13:53:292:33:009:5125:24
10:29
#21064
30K
18.64 mi14:27:233:06:5410:0233:54
10:55
#20828
20M
20.00 mi14:43:173:22:4810:0815:54
11:42
#20824
21M
21.00 mi14:54:423:34:1310:1211:25
11:25
#20634
35K
21.75 mi15:03:183:42:4910:158:36
11:30
#20648
23M
23.00 mi15:19:083:58:3910:2315:50
12:39
#20739
24M
24.00 mi15:31:254:10:5610:2712:17
12:17
#20793
40K
24.85 mi15:42:084:21:3910:3210:43
12:32
#20834
25.2M
25.20 mi15:47:094:26:4010:355:01
14:33
#20848
Finish
26.22 mi15:56:164:35:4710:329:07
8:57
#20664
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallXAge DivSeg. OverallSeg. XSeg. Age Div
5K3.11 mi3.11 mi22493474720588(Top 81%)43(Top 90%)43
10K6.21 mi3.10 mi21992+501474721501(Top 84%)45(Top 94%)45
15K9.32 mi3.11 mi21498+49445+245+220588(Top 81%)43(Top 90%)43
20K12.43 mi3.11 mi21243+255454520748(Top 81%)43(Top 90%)43
Half13.11 mi0.68 mi21257-14454521545(Top 84%)44(Top 92%)44
25K15.53 mi2.42 mi21064+193454520366(Top 80%)41(Top 85%)41
30K18.64 mi3.11 mi20828+236454519786(Top 77%)40(Top 83%)40
20M20.00 mi1.36 mi20824+444+144+120828(Top 82%)42(Top 88%)42
21M21.00 mi1.00 mi20634+190444417481(Top 68%)37(Top 77%)37
35K21.75 mi0.75 mi20648-14444420880(Top 82%)43(Top 90%)43
23M23.00 mi1.25 mi20739-91444421968(Top 86%)44(Top 92%)44
24M24.00 mi1.00 mi20793-5445-145-121988(Top 86%)44(Top 92%)44
40K24.85 mi0.85 mi20834-4144+144+121496(Top 84%)41(Top 85%)41
25.2M25.20 mi0.35 mi20848-1445-145-122460(Top 88%)44(Top 92%)44
Finish26.22 mi1.02 mi20664+18444+144+113973(Top 55%)32(Top 67%)32

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×21stories
+97ft-345ft

Overall

20588

X

43

Age Div

43

5K→10K

3.1 - 6.2 mi

Top 84%
×5stories
+79ft-138ft

Overall

21501

X

45

Age Div

45

10K→15K

6.2 - 9.3 mi

Top 81%
×3stories
+67ft-78ft

Overall

20588

X

43

Age Div

43

15K→20K

9.3 - 12.4 mi

Top 81%
×5stories
+106ft-86ft

Overall

20748

X

43

Age Div

43

20K→Half

12.4 - 13.1 mi

Top 84%
×2stories
+19ft-37ft

Overall

21545

X

44

Age Div

44

Half→25K

13.1 - 15.5 mi

Top 80%
×4stories
+66ft-88ft

Overall

20366

X

41

Age Div

41

25K→30K

15.5 - 18.6 mi

Top 77%
×9stories
+181ft-148ft

Overall

19786

X

40

Age Div

40

30K→20M

18.6 - 20.0 mi

Top 82%
×5stories
+64ft-50ft

Overall

20828

X

42

Age Div

42

20M→21M

20.0 - 21.0 mi

Top 68%
×8stories
+106ft-24ft

Overall

17481

X

37

Age Div

37

21M→35K

21.0 - 21.8 mi

Top 82%
×7stories
+17ft-86ft

Overall

20880

X

43

Age Div

43

35K→23M

21.8 - 23.0 mi

Top 86%
×5stories
+23ft-63ft

Overall

21968

X

44

Age Div

44

23M→24M

23.0 - 24.0 mi

Top 86%
×6stories
+12ft-82ft

Overall

21988

X

44

Age Div

44

24M→40K

24.0 - 24.9 mi

Top 84%
×1story
+6ft-20ft

Overall

21496

X

41

Age Div

41

40K→25.2M

24.9 - 25.2 mi

Top 88%
×1story
+13ft-16ft

Overall

22460

X

44

Age Div

44

25.2M→Finish

25.2 - 26.2 mi

Top 55%
×2stories
+22ft-21ft

Overall

13973

X

32

Age Div

32

Passing Analysis

Category:
Athletes Passed
2614
Passed By
785
Net Change
+1829
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22493
5K → 10K55857+501#22493#21992
10K → 15K51117+494#21992#21498
15K → 20K32772+255#21498#21243
20K → Half2337-14#21243#21257
Half → 25K25057+193#21257#21064
25K → 30K29862+236#21064#20828
30K → 20M7773+4#20828#20824
20M → 21M1988+190#20824#20634
21M → 35K3852-14#20634#20648
35K → 23M49140-91#20648#20739
23M → 24M4195-54#20739#20793
24M → 40K3980-41#20793#20834
40K → 25.2M2034-14#20834#20848
25.2M → Finish1851+184#20848#20664
TOTALS2614785+1829
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing