Tommaso Regina

Bib: 28704•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:15

Rank: #23848

Start → 5K

32:15 | 10:23/mi

5K· 3.11 mi

32:15

Rank: #23848

Start → 5K

32:15 | 10:23/mi

10K· 6.21 mi

1:05:34

Rank: #23879 (-31)

5K → 10K

33:19 | 10:43/mi

10K· 6.21 mi

1:05:34

Rank: #23879 (-31)

5K → 10K

33:19 | 10:43/mi

15K· 9.32 mi

1:38:45

Rank: #23638 (+241)

10K → 15K

33:11 | 10:41/mi

15K· 9.32 mi

1:38:45

Rank: #23638 (+241)

10K → 15K

33:11 | 10:41/mi

20K· 12.43 mi

2:11:30

Rank: #23186 (+452)

15K → 20K

32:45 | 10:32/mi

20K· 12.43 mi

2:11:30

Rank: #23186 (+452)

15K → 20K

32:45 | 10:32/mi

Half· 13.11 mi

2:18:31

Rank: #23138 (+48)

20K → Half

7:01 | 10:17/mi

Half· 13.11 mi

2:18:31

Rank: #23138 (+48)

20K → Half

7:01 | 10:17/mi

25K· 15.53 mi

2:44:47

Rank: #22808 (+330)

Half → 25K

26:16 | 10:50/mi

25K· 15.53 mi

2:44:47

Rank: #22808 (+330)

Half → 25K

26:16 | 10:50/mi

30K· 18.64 mi

3:21:20

Rank: #22582 (+226)

25K → 30K

36:33 | 11:46/mi

30K· 18.64 mi

3:21:20

Rank: #22582 (+226)

25K → 30K

36:33 | 11:46/mi

20M

3:37:21

Rank: #22471 (+111)

30K → 20M

16:01 | 11:47/mi

20M

3:37:21

Rank: #22471 (+111)

30K → 20M

16:01 | 11:47/mi

21M

3:50:15

Rank: #22390 (+81)

20M → 21M

12:54 | 12:54/mi

21M

3:50:15

Rank: #22390 (+81)

20M → 21M

12:54 | 12:54/mi

35K· 21.75 mi

3:58:48

Rank: #22325 (+65)

21M → 35K

8:33 | 11:26/mi

35K· 21.75 mi

3:58:48

Rank: #22325 (+65)

21M → 35K

8:33 | 11:26/mi

23M

4:13:48

Rank: #22236 (+89)

35K → 23M

15:00 | 11:59/mi

23M

4:13:48

Rank: #22236 (+89)

35K → 23M

15:00 | 11:59/mi

24M

4:26:25

Rank: #22243 (-7)

23M → 24M

12:37 | 12:37/mi

24M

4:26:25

Rank: #22243 (-7)

23M → 24M

12:37 | 12:37/mi

40K· 24.85 mi

4:38:29

Rank: #22331 (-88)

24M → 40K

12:04 | 14:07/mi

40K· 24.85 mi

4:38:29

Rank: #22331 (-88)

24M → 40K

12:04 | 14:07/mi

25.2M

4:43:53

Rank: #22391 (-60)

40K → 25.2M

5:24 | 15:40/mi

25.2M

4:43:53

Rank: #22391 (-60)

40K → 25.2M

5:24 | 15:40/mi

Finish· 26.22 mi

4:56:16

Rank: #22463 (-72)

25.2M → Finish

12:23 | 12:09/mi

Finish· 26.22 mi

4:56:16

Rank: #22463 (-72)

25.2M → Finish

12:23 | 12:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:18:31

Pace10:34 /mi

2nd Half

Distance13.11 mi

Time2:37:45

Pace12:02 /mi

📊Positive Split: 13.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:04	32:15	10:23	32:15	10:23	-
10K	6.21 mi	12:29:23	1:05:34	10:33	33:19	10:43	+0:20
15K	9.32 mi	13:02:34	1:38:45	10:36	33:11	10:41	-0:02
20K	12.43 mi	13:35:19	2:11:30	10:35	32:45	10:32	-0:09
Half	13.11 mi	13:42:20	2:18:31	10:34	7:01	10:17	-0:15
25K	15.53 mi	14:08:36	2:44:47	10:36	26:16	10:50	+0:33
30K	18.64 mi	14:45:09	3:21:20	10:48	36:33	11:46	+0:56
20M	20.00 mi	15:01:10	3:37:21	10:52	16:01	11:47	+0:01
21M	21.00 mi	15:14:04	3:50:15	10:58	12:54	12:54	+1:07
35K	21.75 mi	15:22:37	3:58:48	10:59	8:33	11:26	-1:28
23M	23.00 mi	15:37:37	4:13:48	11:02	15:00	11:59	+0:33
24M	24.00 mi	15:50:14	4:26:25	11:06	12:37	12:37	+0:38
40K	24.85 mi	16:02:18	4:38:29	11:12	12:04	14:07	+1:30
25.2M	25.20 mi	16:07:42	4:43:53	11:16	5:24	15:40	+1:33
Finish	26.22 mi	16:20:05	4:56:16	11:18	12:23	12:09	-3:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:17 /mi

Average Pace

11:18 /mi

Slowest Pace

15:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:47

56% of race

Time at Steady Pace

1:28:30

30% of race

Time at Slower Pace

42:59

15% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:04	32:15	10:23	32:15	10:23	#23848
10K	6.21 mi	12:29:23	1:05:34	10:33	33:19	10:43	#23879
15K	9.32 mi	13:02:34	1:38:45	10:36	33:11	10:41	#23638
20K	12.43 mi	13:35:19	2:11:30	10:35	32:45	10:32	#23186
Half	13.11 mi	13:42:20	2:18:31	10:34	7:01	10:17	#23138
25K	15.53 mi	14:08:36	2:44:47	10:36	26:16	10:50	#22808
30K	18.64 mi	14:45:09	3:21:20	10:48	36:33	11:46	#22582
20M	20.00 mi	15:01:10	3:37:21	10:52	16:01	11:47	#22471
21M	21.00 mi	15:14:04	3:50:15	10:58	12:54	12:54	#22390
35K	21.75 mi	15:22:37	3:58:48	10:59	8:33	11:26	#22325
23M	23.00 mi	15:37:37	4:13:48	11:02	15:00	11:59	#22236
24M	24.00 mi	15:50:14	4:26:25	11:06	12:37	12:37	#22243
40K	24.85 mi	16:02:18	4:38:29	11:12	12:04	14:07	#22331
25.2M	25.20 mi	16:07:42	4:43:53	11:16	5:24	15:40	#22391
Finish	26.22 mi	16:20:05	4:56:16	11:18	12:23	12:09	#22463

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	23848	13936	13936	23244(Top 91%)	13637(Top 94%)	13637(Top 892%)
10K	6.21 mi	3.10 mi	23879-31	13946-10	13946-10	23903(Top 94%)	13942(Top 96%)	13942(Top 912%)
15K	9.32 mi	3.11 mi	23638+241	13833+113	13833+113	23244(Top 91%)	13637(Top 94%)	13637(Top 892%)
20K	12.43 mi	3.11 mi	23186+452	13614+219	13614+219	21752(Top 85%)	12941(Top 89%)	12941(Top 846%)
Half	13.11 mi	0.68 mi	23138+48	13595+19	13595+19	22200(Top 87%)	13095(Top 90%)	13095(Top 856%)
25K	15.53 mi	2.42 mi	22808+330	13424+171	13424+171	21155(Top 83%)	12552(Top 86%)	12552(Top 821%)
30K	18.64 mi	3.11 mi	22582+226	13272+152	13272+152	21528(Top 84%)	12573(Top 86%)	12573(Top 822%)
20M	20.00 mi	1.36 mi	22471+111	13198+74	13198+74	20971(Top 82%)	12205(Top 84%)	12205(Top 798%)
21M	21.00 mi	1.00 mi	22390+81	13141+57	13141+57	20557(Top 80%)	11916(Top 82%)	11916(Top 779%)
35K	21.75 mi	0.75 mi	22325+65	13100+41	13100+41	20717(Top 81%)	11988(Top 82%)	11988(Top 784%)
23M	23.00 mi	1.25 mi	22236+89	13035+65	13035+65	20681(Top 81%)	11903(Top 82%)	11903(Top 778%)
24M	24.00 mi	1.00 mi	22243-7	13020+15	13020+15	22455(Top 88%)	12754(Top 87%)	12754(Top 834%)
40K	24.85 mi	0.85 mi	22331-88	13044-24	13044-24	23738(Top 93%)	13417(Top 92%)	13417(Top 878%)
25.2M	25.20 mi	0.35 mi	22391-60	13060-16	13060-16	23739(Top 93%)	13430(Top 92%)	13430(Top 878%)
Finish	26.22 mi	1.02 mi	22463-72	13089-29	13089-29	23428(Top 92%)	13250(Top 91%)	13250(Top 867%)

13250

Passing Analysis

Category:

Athletes Passed

2141

Passed By

756

Net Change

+1385

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23848
5K → 10K	181	212	-31	#23848	#23879
10K → 15K	288	47	+241	#23879	#23638
15K → 20K	460	8	+452	#23638	#23186
20K → Half	54	6	+48	#23186	#23138
Half → 25K	340	10	+330	#23138	#22808
25K → 30K	269	43	+226	#22808	#22582
30K → 20M	136	25	+111	#22582	#22471
20M → 21M	106	25	+81	#22471	#22390
21M → 35K	80	15	+65	#22390	#22325
35K → 23M	109	20	+89	#22325	#22236
23M → 24M	58	65	-7	#22236	#22243
24M → 40K	24	112	-88	#22243	#22331
40K → 25.2M	8	68	-60	#22331	#22391
25.2M → Finish	28	100	-72	#22391	#22463
TOTALS	2141	756	+1385