Bernt Grosen

Bib: 28700•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:02

Rank: #24328

Start → 5K

33:02 | 10:38/mi

5K· 3.11 mi

33:02

Rank: #24328

Start → 5K

33:02 | 10:38/mi

10K· 6.21 mi

1:07:02

Rank: #24285 (+43)

5K → 10K

34:00 | 10:57/mi

10K· 6.21 mi

1:07:02

Rank: #24285 (+43)

5K → 10K

34:00 | 10:57/mi

15K· 9.32 mi

1:41:17

Rank: #24087 (+198)

10K → 15K

34:15 | 11:01/mi

15K· 9.32 mi

1:41:17

Rank: #24087 (+198)

10K → 15K

34:15 | 11:01/mi

20K· 12.43 mi

2:16:19

Rank: #23889 (+198)

15K → 20K

35:02 | 11:17/mi

20K· 12.43 mi

2:16:19

Rank: #23889 (+198)

15K → 20K

35:02 | 11:17/mi

Half· 13.11 mi

2:23:32

Rank: #23844 (+45)

20K → Half

7:13 | 10:35/mi

Half· 13.11 mi

2:23:32

Rank: #23844 (+45)

20K → Half

7:13 | 10:35/mi

25K· 15.53 mi

2:55:53

Rank: #23991 (-147)

Half → 25K

32:21 | 13:21/mi

25K· 15.53 mi

2:55:53

Rank: #23991 (-147)

Half → 25K

32:21 | 13:21/mi

30K· 18.64 mi

3:37:07

Rank: #23922 (+69)

25K → 30K

41:14 | 13:16/mi

30K· 18.64 mi

3:37:07

Rank: #23922 (+69)

25K → 30K

41:14 | 13:16/mi

20M

3:56:47

Rank: #23995 (-73)

30K → 20M

19:40 | 14:28/mi

20M

3:56:47

Rank: #23995 (-73)

30K → 20M

19:40 | 14:28/mi

21M

4:14:01

Rank: #24069 (-74)

20M → 21M

17:14 | 17:14/mi

21M

4:14:01

Rank: #24069 (-74)

20M → 21M

17:14 | 17:14/mi

35K· 21.75 mi

4:23:16

Rank: #24013 (+56)

21M → 35K

9:15 | 12:22/mi

35K· 21.75 mi

4:23:16

Rank: #24013 (+56)

21M → 35K

9:15 | 12:22/mi

23M

4:43:45

Rank: #24179 (-166)

35K → 23M

20:29 | 16:22/mi

23M

4:43:45

Rank: #24179 (-166)

35K → 23M

20:29 | 16:22/mi

24M

4:57:12

Rank: #24170 (+9)

23M → 24M

13:27 | 13:27/mi

24M

4:57:12

Rank: #24170 (+9)

23M → 24M

13:27 | 13:27/mi

40K· 24.85 mi

5:11:56

Rank: #24305 (-135)

24M → 40K

14:44 | 17:14/mi

40K· 24.85 mi

5:11:56

Rank: #24305 (-135)

24M → 40K

14:44 | 17:14/mi

25.2M

5:17:39

Rank: #24320 (-15)

40K → 25.2M

5:43 | 16:35/mi

25.2M

5:17:39

Rank: #24320 (-15)

40K → 25.2M

5:43 | 16:35/mi

Finish· 26.22 mi

5:31:51

Rank: #24392 (-72)

25.2M → Finish

14:12 | 13:56/mi

Finish· 26.22 mi

5:31:51

Rank: #24392 (-72)

25.2M → Finish

14:12 | 13:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:23:32

Pace10:57 /mi

2nd Half

Distance13.11 mi

Time3:08:19

Pace14:22 /mi

📊Positive Split: 31.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:13	33:02	10:38	33:02	10:38	-
10K	6.21 mi	12:28:13	1:07:02	10:47	34:00	10:57	+0:19
15K	9.32 mi	13:02:28	1:41:17	10:52	34:15	11:01	+0:04
20K	12.43 mi	13:37:30	2:16:19	10:58	35:02	11:17	+0:16
Half	13.11 mi	13:44:43	2:23:32	10:57	7:13	10:35	-0:42
25K	15.53 mi	14:17:04	2:55:53	11:19	32:21	13:21	+2:46
30K	18.64 mi	14:58:18	3:37:07	11:39	41:14	13:16	-0:05
20M	20.00 mi	15:17:58	3:56:47	11:50	19:40	14:28	+1:12
21M	21.00 mi	15:35:12	4:14:01	12:06	17:14	17:14	+2:46
35K	21.75 mi	15:44:27	4:23:16	12:06	9:15	12:22	-4:52
23M	23.00 mi	16:04:56	4:43:45	12:20	20:29	16:22	+4:00
24M	24.00 mi	16:18:23	4:57:12	12:23	13:27	13:27	-2:55
40K	24.85 mi	16:33:07	5:11:56	12:33	14:44	17:14	+3:47
25.2M	25.20 mi	16:38:50	5:17:39	12:36	5:43	16:35	-0:39
Finish	26.22 mi	16:53:02	5:31:51	12:40	14:12	13:56	-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:35 /mi

Average Pace

12:40 /mi

Slowest Pace

17:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:32

43% of race

Time at Steady Pace

2:10:09

39% of race

Time at Slower Pace

58:10

18% of race

Average Pace: 12:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:13	33:02	10:38	33:02	10:38	#24328
10K	6.21 mi	12:28:13	1:07:02	10:47	34:00	10:57	#24285
15K	9.32 mi	13:02:28	1:41:17	10:52	34:15	11:01	#24087
20K	12.43 mi	13:37:30	2:16:19	10:58	35:02	11:17	#23889
Half	13.11 mi	13:44:43	2:23:32	10:57	7:13	10:35	#23844
25K	15.53 mi	14:17:04	2:55:53	11:19	32:21	13:21	#23991
30K	18.64 mi	14:58:18	3:37:07	11:39	41:14	13:16	#23922
20M	20.00 mi	15:17:58	3:56:47	11:50	19:40	14:28	#23995
21M	21.00 mi	15:35:12	4:14:01	12:06	17:14	17:14	#24069
35K	21.75 mi	15:44:27	4:23:16	12:06	9:15	12:22	#24013
23M	23.00 mi	16:04:56	4:43:45	12:20	20:29	16:22	#24179
24M	24.00 mi	16:18:23	4:57:12	12:23	13:27	13:27	#24170
40K	24.85 mi	16:33:07	5:11:56	12:33	14:44	17:14	#24305
25.2M	25.20 mi	16:38:50	5:17:39	12:36	5:43	16:35	#24320
Finish	26.22 mi	16:53:02	5:31:51	12:40	14:12	13:56	#24392

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	24328	14138	14138	23742(Top 93%)	13873(Top 95%)	13873(Top 2248%)
10K	6.21 mi	3.10 mi	24285+43	14119+19	14119+19	24196(Top 95%)	14064(Top 96%)	14064(Top 2279%)
15K	9.32 mi	3.11 mi	24087+198	14041+78	14041+78	23742(Top 93%)	13873(Top 95%)	13873(Top 2248%)
20K	12.43 mi	3.11 mi	23889+198	13941+100	13941+100	23099(Top 90%)	13550(Top 93%)	13550(Top 2196%)
Half	13.11 mi	0.68 mi	23844+45	13924+17	13924+17	22783(Top 89%)	13366(Top 92%)	13366(Top 2166%)
25K	15.53 mi	2.42 mi	23991-147	13965-41	13965-41	24486(Top 96%)	14095(Top 97%)	14095(Top 2284%)
30K	18.64 mi	3.11 mi	23922+69	13899+66	13899+66	23595(Top 92%)	13598(Top 93%)	13598(Top 2204%)
20M	20.00 mi	1.36 mi	23995-73	13912-13	13912-13	24358(Top 95%)	13910(Top 95%)	13910(Top 2254%)
21M	21.00 mi	1.00 mi	24069-74	13942-30	13942-30	25111(Top 98%)	14294(Top 98%)	14294(Top 2317%)
35K	21.75 mi	0.75 mi	24013+56	13903+39	13903+39	22379(Top 88%)	12803(Top 88%)	12803(Top 2075%)
23M	23.00 mi	1.25 mi	24179-166	13972-69	13972-69	25177(Top 99%)	14331(Top 98%)	14331(Top 2323%)
24M	24.00 mi	1.00 mi	24170+9	13956+16	13956+16	23633(Top 92%)	13384(Top 92%)	13384(Top 2169%)
40K	24.85 mi	0.85 mi	24305-135	14025-69	14025-69	25253(Top 99%)	14362(Top 99%)	14362(Top 2328%)
25.2M	25.20 mi	0.35 mi	24320-15	14028-3	14028-3	24414(Top 96%)	13833(Top 95%)	13833(Top 2242%)
Finish	26.22 mi	1.02 mi	24392-72	14044-16	14044-16	24899(Top 97%)	14111(Top 97%)	14111(Top 2287%)

14111

Passing Analysis

Category:

Athletes Passed

1057

Passed By

1121

Net Change

-64

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24328
5K → 10K	178	135	+43	#24328	#24285
10K → 15K	245	47	+198	#24285	#24087
15K → 20K	231	33	+198	#24087	#23889
20K → Half	49	4	+45	#23889	#23844
Half → 25K	47	194	-147	#23844	#23991
25K → 30K	134	65	+69	#23991	#23922
30K → 20M	32	105	-73	#23922	#23995
20M → 21M	14	88	-74	#23995	#24069
21M → 35K	59	3	+56	#24069	#24013
35K → 23M	14	180	-166	#24013	#24179
23M → 24M	31	22	+9	#24179	#24170
24M → 40K	2	137	-135	#24170	#24305
40K → 25.2M	8	23	-15	#24305	#24320
25.2M → Finish	13	85	-72	#24320	#24392
TOTALS	1057	1121	-64