Changchun Shen
Bib: 28699•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:05 | 23:27 | 7:33 | 23:27 | 7:33 | - |
10K | 6.21 mi | 12:05:55 | 46:17 | 7:27 | 22:50 | 7:21 | -0:12 |
15K | 9.32 mi | 12:29:19 | 1:09:41 | 7:29 | 23:24 | 7:32 | +0:11 |
20K | 12.43 mi | 12:53:12 | 1:33:34 | 7:32 | 23:53 | 7:41 | +0:09 |
Half | 13.11 mi | 12:58:24 | 1:38:46 | 7:32 | 5:12 | 7:37 | -0:04 |
25K | 15.53 mi | 13:17:53 | 1:58:15 | 7:37 | 19:29 | 8:02 | +0:25 |
30K | 18.64 mi | 13:44:09 | 2:24:31 | 7:45 | 26:16 | 8:27 | +0:25 |
20M | 20.00 mi | 13:56:15 | 2:36:37 | 7:50 | 12:06 | 8:54 | +0:27 |
21M | 21.00 mi | 14:06:07 | 2:46:29 | 7:56 | 9:52 | 9:52 | +0:58 |
35K | 21.75 mi | 14:13:21 | 2:53:43 | 7:59 | 7:14 | 9:40 | -0:12 |
23M | 23.00 mi | 14:28:03 | 3:08:25 | 8:12 | 14:42 | 11:44 | +2:04 |
24M | 24.00 mi | 14:38:21 | 3:18:43 | 8:17 | 10:18 | 10:18 | -1:26 |
40K | 24.85 mi | 14:48:49 | 3:29:11 | 8:25 | 10:28 | 12:14 | +1:56 |
25.2M | 25.20 mi | 14:53:00 | 3:33:22 | 8:28 | 4:11 | 12:08 | -0:06 |
Finish | 26.22 mi | 15:03:42 | 3:44:04 | 8:33 | 10:42 | 10:30 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
8:33 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:15
53% of race
Time at Steady Pace
45:36
20% of race
Time at Slower Pace
1:00:13
27% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:05 | 23:27 | 7:33 | 23:27 | 7:33 | #11158 | |
10K | 6.21 mi | 12:05:55 | 46:17 | 7:27 | 22:50 | 7:21 | #10024 | |
15K | 9.32 mi | 12:29:19 | 1:09:41 | 7:29 | 23:24 | 7:32 | #9959 | |
20K | 12.43 mi | 12:53:12 | 1:33:34 | 7:32 | 23:53 | 7:41 | #9856 | |
Half | 13.11 mi | 12:58:24 | 1:38:46 | 7:32 | 5:12 | 7:37 | #9846 | |
25K | 15.53 mi | 13:17:53 | 1:58:15 | 7:37 | 19:29 | 8:02 | #9878 | |
30K | 18.64 mi | 13:44:09 | 2:24:31 | 7:45 | 26:16 | 8:27 | #9932 | |
20M | 20.00 mi | 13:56:15 | 2:36:37 | 7:50 | 12:06 | 8:54 | #9996 | |
21M | 21.00 mi | 14:06:07 | 2:46:29 | 7:56 | 9:52 | 9:52 | #10134 | |
35K | 21.75 mi | 14:13:21 | 2:53:43 | 7:59 | 7:14 | 9:40 | #10398 | |
23M | 23.00 mi | 14:28:03 | 3:08:25 | 8:12 | 14:42 | 11:44 | #11402 | |
24M | 24.00 mi | 14:38:21 | 3:18:43 | 8:17 | 10:18 | 10:18 | #11786 | |
40K | 24.85 mi | 14:48:49 | 3:29:11 | 8:25 | 10:28 | 12:14 | #12362 | |
25.2M | 25.20 mi | 14:53:00 | 3:33:22 | 8:28 | 4:11 | 12:08 | #12498 | |
Finish | 26.22 mi | 15:03:42 | 3:44:04 | 8:33 | 10:42 | 10:30 | #12914 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11158 | 8484 | 8484 | 9927(Top 39%) | 7766(Top 53%) | 7766(Top 160%) |
| 10K | 6.21 mi | 3.10 mi | 10024+1134 | 7945+539 | 7945+539 | 9048(Top 35%) | 7362(Top 51%) | 7362(Top 152%) |
| 15K | 9.32 mi | 3.11 mi | 9959+65 | 7865+80 | 7865+80 | 9927(Top 39%) | 7766(Top 53%) | 7766(Top 160%) |
| 20K | 12.43 mi | 3.11 mi | 9856+103 | 7763+102 | 7763+102 | 9656(Top 38%) | 7485(Top 51%) | 7485(Top 154%) |
| Half | 13.11 mi | 0.68 mi | 9846+10 | 7744+19 | 7744+19 | 9985(Top 39%) | 7682(Top 53%) | 7682(Top 158%) |
| 25K | 15.53 mi | 2.42 mi | 9878-32 | 7692+52 | 7692+52 | 10406(Top 41%) | 7695(Top 53%) | 7695(Top 159%) |
| 30K | 18.64 mi | 3.11 mi | 9932-54 | 7627+65 | 7627+65 | 10419(Top 41%) | 7500(Top 51%) | 7500(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 9996-64 | 7600+27 | 7600+27 | 11612(Top 45%) | 7764(Top 53%) | 7764(Top 160%) |
| 21M | 21.00 mi | 1.00 mi | 10134-138 | 7615-15 | 7615-15 | 12414(Top 49%) | 7908(Top 54%) | 7908(Top 163%) |
| 35K | 21.75 mi | 0.75 mi | 10398-264 | 7712-97 | 7712-97 | 16053(Top 63%) | 9633(Top 66%) | 9633(Top 199%) |
| 23M | 23.00 mi | 1.25 mi | 11402-1004 | 8127-415 | 8127-415 | 20181(Top 79%) | 11651(Top 80%) | 11651(Top 240%) |
| 24M | 24.00 mi | 1.00 mi | 11786-384 | 8260-133 | 8260-133 | 17253(Top 68%) | 10126(Top 69%) | 10126(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 12362-576 | 8461-201 | 8461-201 | 20882(Top 82%) | 11896(Top 82%) | 11896(Top 245%) |
| 25.2M | 25.20 mi | 0.35 mi | 12498-136 | 8507-46 | 8507-46 | 17600(Top 69%) | 10213(Top 70%) | 10213(Top 211%) |
| Finish | 26.22 mi | 1.02 mi | 12914-416 | 8649-142 | 8649-142 | 20002(Top 78%) | 11477(Top 79%) | 11477(Top 237%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9927
Males
7766
M18-39
7766
5K→10K
3.1 - 6.2 mi
Overall
9048
Males
7362
M18-39
7362
10K→15K
6.2 - 9.3 mi
Overall
9927
Males
7766
M18-39
7766
15K→20K
9.3 - 12.4 mi
Overall
9656
Males
7485
M18-39
7485
20K→Half
12.4 - 13.1 mi
Overall
9985
Males
7682
M18-39
7682
Half→25K
13.1 - 15.5 mi
Overall
10406
Males
7695
M18-39
7695
25K→30K
15.5 - 18.6 mi
Overall
10419
Males
7500
M18-39
7500
30K→20M
18.6 - 20.0 mi
Overall
11612
Males
7764
M18-39
7764
20M→21M
20.0 - 21.0 mi
Overall
12414
Males
7908
M18-39
7908
21M→35K
21.0 - 21.8 mi
Overall
16053
Males
9633
M18-39
9633
35K→23M
21.8 - 23.0 mi
Overall
20181
Males
11651
M18-39
11651
23M→24M
23.0 - 24.0 mi
Overall
17253
Males
10126
M18-39
10126
24M→40K
24.0 - 24.9 mi
Overall
20882
Males
11896
M18-39
11896
40K→25.2M
24.9 - 25.2 mi
Overall
17600
Males
10213
M18-39
10213
25.2M→Finish
25.2 - 26.2 mi
Overall
20002
Males
11477
M18-39
11477
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11158 |
| 5K → 10K | 1156* | 22 | +1134 | #11158 | #10024 |
| 10K → 15K | 248* | 183 | +65 | #10024 | #9959 |
| 15K → 20K | 258 | 154 | +103 | #9959 | #9856 |
| 20K → Half | 41 | 31 | +10 | #9856 | #9846 |
| Half → 25K | 205 | 236 | -32 | #9846 | #9878 |
| 25K → 30K | 261 | 314 | -54 | #9878 | #9932 |
| 30K → 20M | 120 | 183 | -64 | #9932 | #9996 |
| 20M → 21M | 93 | 229 | -138 | #9996 | #10134 |
| 21M → 35K | 27 | 291 | -264 | #10134 | #10398 |
| 35K → 23M | 23 | 1027 | -1004 | #10398 | #11402 |
| 23M → 24M | 30 | 414 | -384 | #11402 | #11786 |
| 24M → 40K | 15 | 591 | -576 | #11786 | #12362 |
| 40K → 25.2M | 18 | 154 | -136 | #12362 | #12498 |
| 25.2M → Finish | 22 | 438 | -416 | #12498 | #12914 |
| TOTALS | 2517* | 4267 | -1756 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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