Michael Freni

Bib: 28664•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:32

Rank: #23324

Start → 5K

31:32 | 10:09/mi

5K· 3.11 mi

31:32

Rank: #23324

Start → 5K

31:32 | 10:09/mi

10K· 6.21 mi

1:04:11

Rank: #23439 (-115)

5K → 10K

32:39 | 10:31/mi

10K· 6.21 mi

1:04:11

Rank: #23439 (-115)

5K → 10K

32:39 | 10:31/mi

15K· 9.32 mi

1:39:38

Rank: #23819 (-380)

10K → 15K

35:27 | 11:25/mi

15K· 9.32 mi

1:39:38

Rank: #23819 (-380)

10K → 15K

35:27 | 11:25/mi

20K· 12.43 mi

2:16:45

Rank: #23923 (-104)

15K → 20K

37:07 | 11:57/mi

20K· 12.43 mi

2:16:45

Rank: #23923 (-104)

15K → 20K

37:07 | 11:57/mi

Half· 13.11 mi

2:24:13

Rank: #23902 (+21)

20K → Half

7:28 | 10:57/mi

Half· 13.11 mi

2:24:13

Rank: #23902 (+21)

20K → Half

7:28 | 10:57/mi

25K· 15.53 mi

2:55:39

Rank: #23978 (-76)

Half → 25K

31:26 | 12:58/mi

25K· 15.53 mi

2:55:39

Rank: #23978 (-76)

Half → 25K

31:26 | 12:58/mi

30K· 18.64 mi

3:40:15

Rank: #24123 (-145)

25K → 30K

44:36 | 14:21/mi

30K· 18.64 mi

3:40:15

Rank: #24123 (-145)

25K → 30K

44:36 | 14:21/mi

20M

4:01:03

Rank: #24199 (-76)

30K → 20M

20:48 | 15:18/mi

20M

4:01:03

Rank: #24199 (-76)

30K → 20M

20:48 | 15:18/mi

21M

4:17:38

Rank: #24256 (-57)

20M → 21M

16:35 | 16:35/mi

21M

4:17:38

Rank: #24256 (-57)

20M → 21M

16:35 | 16:35/mi

35K· 21.75 mi

4:27:30

Rank: #24252 (+4)

21M → 35K

9:52 | 13:11/mi

35K· 21.75 mi

4:27:30

Rank: #24252 (+4)

21M → 35K

9:52 | 13:11/mi

23M

4:45:51

Rank: #24287 (-35)

35K → 23M

18:21 | 14:39/mi

23M

4:45:51

Rank: #24287 (-35)

35K → 23M

18:21 | 14:39/mi

24M

5:00:29

Rank: #24342 (-55)

23M → 24M

14:38 | 14:38/mi

24M

5:00:29

Rank: #24342 (-55)

23M → 24M

14:38 | 14:38/mi

40K· 24.85 mi

5:14:10

Rank: #24394 (-52)

24M → 40K

13:41 | 16:00/mi

40K· 24.85 mi

5:14:10

Rank: #24394 (-52)

24M → 40K

13:41 | 16:00/mi

25.2M

5:19:17

Rank: #24395 (-1)

40K → 25.2M

5:07 | 14:50/mi

25.2M

5:19:17

Rank: #24395 (-1)

40K → 25.2M

5:07 | 14:50/mi

Finish· 26.22 mi

5:32:31

Rank: #24422 (-27)

25.2M → Finish

13:14 | 12:59/mi

Finish· 26.22 mi

5:32:31

Rank: #24422 (-27)

25.2M → Finish

13:14 | 12:59/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:24:13

Pace11:00 /mi

2nd Half

Distance13.11 mi

Time3:08:18

Pace14:22 /mi

📊Positive Split: 30.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:40	31:32	10:09	31:32	10:09	-
10K	6.21 mi	12:25:19	1:04:11	10:20	32:39	10:31	+0:22
15K	9.32 mi	13:00:46	1:39:38	10:41	35:27	11:25	+0:54
20K	12.43 mi	13:37:53	2:16:45	11:00	37:07	11:57	+0:32
Half	13.11 mi	13:45:21	2:24:13	11:00	7:28	10:57	-1:00
25K	15.53 mi	14:16:47	2:55:39	11:18	31:26	12:58	+2:01
30K	18.64 mi	15:01:23	3:40:15	11:49	44:36	14:21	+1:23
20M	20.00 mi	15:22:11	4:01:03	12:03	20:48	15:18	+0:57
21M	21.00 mi	15:38:46	4:17:38	12:16	16:35	16:35	+1:17
35K	21.75 mi	15:48:38	4:27:30	12:18	9:52	13:11	-3:24
23M	23.00 mi	16:06:59	4:45:51	12:26	18:21	14:39	+1:28
24M	24.00 mi	16:21:37	5:00:29	12:31	14:38	14:38	-0:01
40K	24.85 mi	16:35:18	5:14:10	12:38	13:41	16:00	+1:22
25.2M	25.20 mi	16:40:25	5:19:17	12:40	5:07	14:50	-1:10
Finish	26.22 mi	16:53:39	5:32:31	12:41	13:14	12:59	-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

12:41 /mi

Slowest Pace

16:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:13

43% of race

Time at Steady Pace

54:32

16% of race

Time at Slower Pace

2:13:46

40% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:40	31:32	10:09	31:32	10:09	#23324
10K	6.21 mi	12:25:19	1:04:11	10:20	32:39	10:31	#23439
15K	9.32 mi	13:00:46	1:39:38	10:41	35:27	11:25	#23819
20K	12.43 mi	13:37:53	2:16:45	11:00	37:07	11:57	#23923
Half	13.11 mi	13:45:21	2:24:13	11:00	7:28	10:57	#23902
25K	15.53 mi	14:16:47	2:55:39	11:18	31:26	12:58	#23978
30K	18.64 mi	15:01:23	3:40:15	11:49	44:36	14:21	#24123
20M	20.00 mi	15:22:11	4:01:03	12:03	20:48	15:18	#24199
21M	21.00 mi	15:38:46	4:17:38	12:16	16:35	16:35	#24256
35K	21.75 mi	15:48:38	4:27:30	12:18	9:52	13:11	#24252
23M	23.00 mi	16:06:59	4:45:51	12:26	18:21	14:39	#24287
24M	24.00 mi	16:21:37	5:00:29	12:31	14:38	14:38	#24342
40K	24.85 mi	16:35:18	5:14:10	12:38	13:41	16:00	#24394
25.2M	25.20 mi	16:40:25	5:19:17	12:40	5:07	14:50	#24395
Finish	26.22 mi	16:53:39	5:32:31	12:41	13:14	12:59	#24422

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	23324	13711	13711	24202(Top 95%)	14068(Top 97%)	14068(Top 700%)
10K	6.21 mi	3.10 mi	23439-115	13754-43	13754-43	23538(Top 92%)	13788(Top 95%)	13788(Top 686%)
15K	9.32 mi	3.11 mi	23819-380	13913-159	13913-159	24202(Top 95%)	14068(Top 97%)	14068(Top 700%)
20K	12.43 mi	3.11 mi	23923-104	13956-43	13956-43	23933(Top 94%)	13918(Top 95%)	13918(Top 693%)
Half	13.11 mi	0.68 mi	23902+21	13947+9	13947+9	23426(Top 92%)	13648(Top 94%)	13648(Top 679%)
25K	15.53 mi	2.42 mi	23978-76	13960-13	13960-13	24164(Top 95%)	13943(Top 96%)	13943(Top 694%)
30K	18.64 mi	3.11 mi	24123-145	13989-29	13989-29	24473(Top 96%)	14029(Top 96%)	14029(Top 698%)
20M	20.00 mi	1.36 mi	24199-76	14018-29	14018-29	24931(Top 98%)	14214(Top 98%)	14214(Top 708%)
21M	21.00 mi	1.00 mi	24256-57	14034-16	14034-16	24865(Top 97%)	14152(Top 97%)	14152(Top 704%)
35K	21.75 mi	0.75 mi	24252+4	14022+12	14022+12	23459(Top 92%)	13377(Top 92%)	13377(Top 666%)
23M	23.00 mi	1.25 mi	24287-35	14032-10	14032-10	24400(Top 95%)	13881(Top 95%)	13881(Top 691%)
24M	24.00 mi	1.00 mi	24342-55	14047-15	14047-15	24645(Top 96%)	13969(Top 96%)	13969(Top 695%)
40K	24.85 mi	0.85 mi	24394-52	14064-17	14064-17	24971(Top 98%)	14171(Top 97%)	14171(Top 705%)
25.2M	25.20 mi	0.35 mi	24395-1	14057+7	14057+7	22825(Top 89%)	12933(Top 89%)	12933(Top 644%)
Finish	26.22 mi	1.02 mi	24422-27	14057	14057	24340(Top 95%)	13776(Top 94%)	13776(Top 686%)

13776

Passing Analysis

Category:

Athletes Passed

602

Passed By

1700

Net Change

-1098

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23324
5K → 10K	158	273	-115	#23324	#23439
10K → 15K	53	433	-380	#23439	#23819
15K → 20K	85	189	-104	#23819	#23923
20K → Half	28	7	+21	#23923	#23902
Half → 25K	59	135	-76	#23902	#23978
25K → 30K	59	204	-145	#23978	#24123
30K → 20M	25	101	-76	#24123	#24199
20M → 21M	19	76	-57	#24199	#24256
21M → 35K	23	19	+4	#24256	#24252
35K → 23M	29	64	-35	#24252	#24287
23M → 24M	18	73	-55	#24287	#24342
24M → 40K	12	64	-52	#24342	#24394
40K → 25.2M	15	16	-1	#24394	#24395
25.2M → Finish	19	46	-27	#24395	#24422
TOTALS	602	1700	-1098