Scott Glasthal
Bib: 28657•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:00 | 30:21 | 9:46 | 30:21 | 9:46 | - |
10K | 6.21 mi | 12:22:08 | 1:01:29 | 9:54 | 31:08 | 10:01 | +0:15 |
15K | 9.32 mi | 12:54:33 | 1:33:54 | 10:04 | 32:25 | 10:26 | +0:25 |
20K | 12.43 mi | 13:32:46 | 2:12:07 | 10:38 | 38:13 | 12:18 | +1:52 |
Half | 13.11 mi | 13:40:35 | 2:19:56 | 10:40 | 7:49 | 11:27 | -0:51 |
25K | 15.53 mi | 14:15:29 | 2:54:50 | 11:15 | 34:54 | 14:24 | +2:57 |
30K | 18.64 mi | 15:00:26 | 3:39:47 | 11:47 | 44:57 | 14:28 | +0:04 |
20M | 20.00 mi | 15:20:48 | 4:00:09 | 12:00 | 20:22 | 14:59 | +0:31 |
21M | 21.00 mi | 15:36:37 | 4:15:58 | 12:11 | 15:49 | 15:49 | +0:50 |
35K | 21.75 mi | 15:46:57 | 4:26:18 | 12:15 | 10:20 | 13:49 | -2:00 |
23M | 23.00 mi | 16:05:16 | 4:44:37 | 12:22 | 18:19 | 14:38 | +0:49 |
24M | 24.00 mi | 16:19:32 | 4:58:53 | 12:27 | 14:16 | 14:16 | -0:22 |
40K | 24.85 mi | 16:32:11 | 5:11:32 | 12:32 | 12:39 | 14:48 | +0:32 |
25.2M | 25.20 mi | 16:38:15 | 5:17:36 | 12:36 | 6:04 | 17:35 | +2:47 |
Finish | 26.22 mi | 16:51:54 | 5:31:15 | 12:39 | 13:39 | 13:24 | -4:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:46 /mi
Average Pace
12:39 /mi
Slowest Pace
17:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:56
42% of race
Time at Steady Pace
2:49:26
51% of race
Time at Slower Pace
21:53
7% of race
Average Pace: 12:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:00 | 30:21 | 9:46 | 30:21 | 9:46 | #22460 | |
10K | 6.21 mi | 12:22:08 | 1:01:29 | 9:54 | 31:08 | 10:01 | #22544 | |
15K | 9.32 mi | 12:54:33 | 1:33:54 | 10:04 | 32:25 | 10:26 | #22653 | |
20K | 12.43 mi | 13:32:46 | 2:12:07 | 10:38 | 38:13 | 12:18 | #23285 | |
Half | 13.11 mi | 13:40:35 | 2:19:56 | 10:40 | 7:49 | 11:27 | #23353 | |
25K | 15.53 mi | 14:15:29 | 2:54:50 | 11:15 | 34:54 | 14:24 | #23924 | |
30K | 18.64 mi | 15:00:26 | 3:39:47 | 11:47 | 44:57 | 14:28 | #24103 | |
20M | 20.00 mi | 15:20:48 | 4:00:09 | 12:00 | 20:22 | 14:59 | #24154 | |
21M | 21.00 mi | 15:36:37 | 4:15:58 | 12:11 | 15:49 | 15:49 | #24157 | |
35K | 21.75 mi | 15:46:57 | 4:26:18 | 12:15 | 10:20 | 13:49 | #24186 | |
23M | 23.00 mi | 16:05:16 | 4:44:37 | 12:22 | 18:19 | 14:38 | #24225 | |
24M | 24.00 mi | 16:19:32 | 4:58:53 | 12:27 | 14:16 | 14:16 | #24262 | |
40K | 24.85 mi | 16:32:11 | 5:11:32 | 12:32 | 12:39 | 14:48 | #24286 | |
25.2M | 25.20 mi | 16:38:15 | 5:17:36 | 12:36 | 6:04 | 17:35 | #24318 | |
Finish | 26.22 mi | 16:51:54 | 5:31:15 | 12:39 | 13:39 | 13:24 | #24367 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22460 | 13277 | 13277 | 22809(Top 89%) | 13442(Top 92%) | 13442(Top 277%) |
| 10K | 6.21 mi | 3.10 mi | 22544-84 | 13314-37 | 13314-37 | 22608(Top 88%) | 13329(Top 91%) | 13329(Top 275%) |
| 15K | 9.32 mi | 3.11 mi | 22653-109 | 13387-73 | 13387-73 | 22809(Top 89%) | 13442(Top 92%) | 13442(Top 277%) |
| 20K | 12.43 mi | 3.11 mi | 23285-632 | 13654-267 | 13654-267 | 24284(Top 95%) | 14067(Top 96%) | 14067(Top 290%) |
| Half | 13.11 mi | 0.68 mi | 23353-68 | 13682-28 | 13682-28 | 24044(Top 94%) | 13927(Top 96%) | 13927(Top 287%) |
| 25K | 15.53 mi | 2.42 mi | 23924-571 | 13939-257 | 13939-257 | 25123(Top 98%) | 14375(Top 99%) | 14375(Top 296%) |
| 30K | 18.64 mi | 3.11 mi | 24103-179 | 13981-42 | 13981-42 | 24561(Top 96%) | 14069(Top 97%) | 14069(Top 290%) |
| 20M | 20.00 mi | 1.36 mi | 24154-51 | 13995-14 | 13995-14 | 24735(Top 97%) | 14104(Top 97%) | 14104(Top 291%) |
| 21M | 21.00 mi | 1.00 mi | 24157-3 | 13982+13 | 13982+13 | 24345(Top 95%) | 13871(Top 95%) | 13871(Top 286%) |
| 35K | 21.75 mi | 0.75 mi | 24186-29 | 13989-7 | 13989-7 | 24117(Top 94%) | 13718(Top 94%) | 13718(Top 283%) |
| 23M | 23.00 mi | 1.25 mi | 24225-39 | 13996-7 | 13996-7 | 24382(Top 95%) | 13869(Top 95%) | 13869(Top 286%) |
| 24M | 24.00 mi | 1.00 mi | 24262-37 | 14008-12 | 14008-12 | 24398(Top 95%) | 13824(Top 95%) | 13824(Top 285%) |
| 40K | 24.85 mi | 0.85 mi | 24286-24 | 14014-6 | 14014-6 | 24387(Top 95%) | 13811(Top 95%) | 13811(Top 285%) |
| 25.2M | 25.20 mi | 0.35 mi | 24318-32 | 14027-13 | 14027-13 | 24879(Top 97%) | 14122(Top 97%) | 14122(Top 291%) |
| Finish | 26.22 mi | 1.02 mi | 24367-49 | 14030-3 | 14030-3 | 24632(Top 96%) | 13943(Top 96%) | 13943(Top 288%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22809
Males
13442
M18-39
13442
5K→10K
3.1 - 6.2 mi
Overall
22608
Males
13329
M18-39
13329
10K→15K
6.2 - 9.3 mi
Overall
22809
Males
13442
M18-39
13442
15K→20K
9.3 - 12.4 mi
Overall
24284
Males
14067
M18-39
14067
20K→Half
12.4 - 13.1 mi
Overall
24044
Males
13927
M18-39
13927
Half→25K
13.1 - 15.5 mi
Overall
25123
Males
14375
M18-39
14375
25K→30K
15.5 - 18.6 mi
Overall
24561
Males
14069
M18-39
14069
30K→20M
18.6 - 20.0 mi
Overall
24735
Males
14104
M18-39
14104
20M→21M
20.0 - 21.0 mi
Overall
24345
Males
13871
M18-39
13871
21M→35K
21.0 - 21.8 mi
Overall
24117
Males
13718
M18-39
13718
35K→23M
21.8 - 23.0 mi
Overall
24382
Males
13869
M18-39
13869
23M→24M
23.0 - 24.0 mi
Overall
24398
Males
13824
M18-39
13824
24M→40K
24.0 - 24.9 mi
Overall
24387
Males
13811
M18-39
13811
40K→25.2M
24.9 - 25.2 mi
Overall
24879
Males
14122
M18-39
14122
25.2M→Finish
25.2 - 26.2 mi
Overall
24632
Males
13943
M18-39
13943
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22460 |
| 5K → 10K | 170 | 254 | -84 | #22460 | #22544 |
| 10K → 15K | 121 | 230 | -109 | #22544 | #22653 |
| 15K → 20K | 28 | 660 | -632 | #22653 | #23285 |
| 20K → Half | 10 | 78 | -68 | #23285 | #23353 |
| Half → 25K | 19 | 590 | -571 | #23353 | #23924 |
| 25K → 30K | 53 | 232 | -179 | #23924 | #24103 |
| 30K → 20M | 25 | 76 | -51 | #24103 | #24154 |
| 20M → 21M | 39 | 42 | -3 | #24154 | #24157 |
| 21M → 35K | 15 | 44 | -29 | #24157 | #24186 |
| 35K → 23M | 38 | 77 | -39 | #24186 | #24225 |
| 23M → 24M | 18 | 55 | -37 | #24225 | #24262 |
| 24M → 40K | 16 | 40 | -24 | #24262 | #24286 |
| 40K → 25.2M | 3 | 35 | -32 | #24286 | #24318 |
| 25.2M → Finish | 19 | 68 | -49 | #24318 | #24367 |
| TOTALS | 574 | 2481 | -1907 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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