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BOSTON MARATHON 2024

Benjamin Goldman

Bib: 28638•M

AL

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:55
Rank: #22887
Start → 5K
30:55 | 9:57/mi
10K· 6.21 mi
1:02:24
Rank: #22867 (+20)
5K → 10K
31:29 | 10:08/mi
15K· 9.32 mi
1:34:29
Rank: #22788 (+79)
10K → 15K
32:05 | 10:20/mi
20K· 12.43 mi
2:06:59
Rank: #22464 (+324)
15K → 20K
32:30 | 10:28/mi
Half· 13.11 mi
2:13:58
Rank: #22431 (+33)
20K → Half
6:59 | 10:14/mi
25K· 15.53 mi
2:40:02
Rank: #22209 (+222)
Half → 25K
26:04 | 10:45/mi
30K· 18.64 mi
3:14:49
Rank: #21859 (+350)
25K → 30K
34:47 | 11:12/mi
20M
3:30:37
Rank: #21766 (+93)
30K → 20M
15:48 | 11:38/mi
21M
3:43:30
Rank: #21702 (+64)
20M → 21M
12:53 | 12:53/mi
35K· 21.75 mi
3:51:40
Rank: #21620 (+82)
21M → 35K
8:10 | 10:55/mi
23M
4:06:01
Rank: #21488 (+132)
35K → 23M
14:21 | 11:28/mi
24M
4:16:45
Rank: #21368 (+120)
23M → 24M
10:44 | 10:44/mi
40K· 24.85 mi
4:26:14
Rank: #21261 (+107)
24M → 40K
9:29 | 11:05/mi
25.2M
4:30:48
Rank: #21241 (+20)
40K → 25.2M
4:34 | 13:15/mi
Finish· 26.22 mi
4:41:28
Rank: #21182 (+59)
25.2M → Finish
10:40 | 10:28/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:13:58
Pace10:13 /mi
2nd Half
Distance13.11 mi
Time2:27:30
Pace11:15 /mi
📊Positive Split: 10.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:2330:559:5730:55
9:57
-
10K
6.21 mi12:24:521:02:2410:0331:29
10:08
+0:11
15K
9.32 mi12:56:571:34:2910:0832:05
10:20
+0:12
20K
12.43 mi13:29:272:06:5910:1332:30
10:28
+0:08
Half
13.11 mi13:36:262:13:5810:136:59
10:14
-0:14
25K
15.53 mi14:02:302:40:0210:1826:04
10:45
+0:31
30K
18.64 mi14:37:173:14:4910:2734:47
11:12
+0:27
20M
20.00 mi14:53:053:30:3710:3215:48
11:38
+0:26
21M
21.00 mi15:05:583:43:3010:3912:53
12:53
+1:15
35K
21.75 mi15:14:083:51:4010:398:10
10:55
-1:58
23M
23.00 mi15:28:294:06:0110:4214:21
11:28
+0:33
24M
24.00 mi15:39:134:16:4510:4210:44
10:44
-0:44
40K
24.85 mi15:48:424:26:1410:439:29
11:05
+0:21
25.2M
25.20 mi15:53:164:30:4810:454:34
13:15
+2:10
Finish
26.22 mi16:03:564:41:2810:4510:40
10:28
-2:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

10:45 /mi

Slowest Pace

13:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:23

25% of race

Time at Steady Pace

2:44:29

58% of race

Time at Slower Pace

47:36

17% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:2330:559:5730:55
9:57
#22887
10K
6.21 mi12:24:521:02:2410:0331:29
10:08
#22867
15K
9.32 mi12:56:571:34:2910:0832:05
10:20
#22788
20K
12.43 mi13:29:272:06:5910:1332:30
10:28
#22464
Half
13.11 mi13:36:262:13:5810:136:59
10:14
#22431
25K
15.53 mi14:02:302:40:0210:1826:04
10:45
#22209
30K
18.64 mi14:37:173:14:4910:2734:47
11:12
#21859
20M
20.00 mi14:53:053:30:3710:3215:48
11:38
#21766
21M
21.00 mi15:05:583:43:3010:3912:53
12:53
#21702
35K
21.75 mi15:14:083:51:4010:398:10
10:55
#21620
23M
23.00 mi15:28:294:06:0110:4214:21
11:28
#21488
24M
24.00 mi15:39:134:16:4510:4210:44
10:44
#21368
40K
24.85 mi15:48:424:26:1410:439:29
11:05
#21261
25.2M
25.20 mi15:53:164:30:4810:454:34
13:15
#21241
Finish
26.22 mi16:03:564:41:2810:4510:40
10:28
#21182
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi22887135001350022591(Top 88%)13337(Top 91%)13337(Top 664%)
10K6.21 mi3.10 mi22867+2013475+2513475+2522825(Top 89%)13430(Top 92%)13430(Top 668%)
15K9.32 mi3.11 mi22788+7913442+3313442+3322591(Top 88%)13337(Top 91%)13337(Top 664%)
20K12.43 mi3.11 mi22464+32413282+16013282+16021584(Top 84%)12871(Top 88%)12871(Top 641%)
Half13.11 mi0.68 mi22431+3313261+2113261+2122058(Top 86%)13013(Top 89%)13013(Top 648%)
25K15.53 mi2.42 mi22209+22213133+12813133+12820986(Top 82%)12485(Top 86%)12485(Top 621%)
30K18.64 mi3.11 mi21859+35012915+21812915+21820419(Top 80%)12054(Top 83%)12054(Top 600%)
20M20.00 mi1.36 mi21766+9312849+6612849+6620660(Top 81%)12043(Top 83%)12043(Top 599%)
21M21.00 mi1.00 mi21702+6412801+4812801+4820527(Top 80%)11892(Top 82%)11892(Top 592%)
35K21.75 mi0.75 mi21620+8212745+5612745+5619624(Top 77%)11449(Top 79%)11449(Top 570%)
23M23.00 mi1.25 mi21488+13212656+8912656+8919545(Top 76%)11344(Top 78%)11344(Top 565%)
24M24.00 mi1.00 mi21368+12012575+8112575+8118503(Top 72%)10766(Top 74%)10766(Top 536%)
40K24.85 mi0.85 mi21261+10712503+7212503+7218329(Top 72%)10633(Top 73%)10633(Top 529%)
25.2M25.20 mi0.35 mi21241+2012486+1712486+1720184(Top 79%)11535(Top 79%)11535(Top 574%)
Finish26.22 mi1.02 mi21182+5912453+3312453+3319914(Top 78%)11443(Top 78%)11443(Top 570%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×21stories
+97ft-345ft

Overall

22591

Males

13337

M40-44

13337

5K→10K

3.1 - 6.2 mi

Top 89%
×5stories
+79ft-138ft

Overall

22825

Males

13430

M40-44

13430

10K→15K

6.2 - 9.3 mi

Top 88%
×3stories
+67ft-78ft

Overall

22591

Males

13337

M40-44

13337

15K→20K

9.3 - 12.4 mi

Top 84%
×5stories
+106ft-86ft

Overall

21584

Males

12871

M40-44

12871

20K→Half

12.4 - 13.1 mi

Top 86%
×2stories
+19ft-37ft

Overall

22058

Males

13013

M40-44

13013

Half→25K

13.1 - 15.5 mi

Top 82%
×4stories
+66ft-88ft

Overall

20986

Males

12485

M40-44

12485

25K→30K

15.5 - 18.6 mi

Top 80%
×9stories
+181ft-148ft

Overall

20419

Males

12054

M40-44

12054

30K→20M

18.6 - 20.0 mi

Top 81%
×5stories
+64ft-50ft

Overall

20660

Males

12043

M40-44

12043

20M→21M

20.0 - 21.0 mi

Top 80%
×8stories
+106ft-24ft

Overall

20527

Males

11892

M40-44

11892

21M→35K

21.0 - 21.8 mi

Top 77%
×7stories
+17ft-86ft

Overall

19624

Males

11449

M40-44

11449

35K→23M

21.8 - 23.0 mi

Top 76%
×5stories
+23ft-63ft

Overall

19545

Males

11344

M40-44

11344

23M→24M

23.0 - 24.0 mi

Top 72%
×6stories
+12ft-82ft

Overall

18503

Males

10766

M40-44

10766

24M→40K

24.0 - 24.9 mi

Top 72%
×1story
+6ft-20ft

Overall

18329

Males

10633

M40-44

10633

40K→25.2M

24.9 - 25.2 mi

Top 79%
×1story
+13ft-16ft

Overall

20184

Males

11535

M40-44

11535

25.2M→Finish

25.2 - 26.2 mi

Top 78%
×2stories
+22ft-21ft

Overall

19914

Males

11443

M40-44

11443

Passing Analysis

Category:
Athletes Passed
2246
Passed By
541
Net Change
+1705
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22887
5K → 10K207187+20#22887#22867
10K → 15K196117+79#22867#22788
15K → 20K36137+324#22788#22464
20K → Half429+33#22464#22431
Half → 25K24523+222#22431#22209
25K → 30K38232+350#22209#21859
30K → 20M12330+93#21859#21766
20M → 21M10036+64#21766#21702
21M → 35K9513+82#21702#21620
35K → 23M14513+132#21620#21488
23M → 24M1266+120#21488#21368
24M → 40K1103+107#21368#21261
40K → 25.2M3717+20#21261#21241
25.2M → Finish7718+59#21241#21182
TOTALS2246541+1705
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing