Joseph Pantel
Bib: 28625•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:44 | 25:04 | 8:04 | 25:04 | 8:04 | - |
10K | 6.21 mi | 12:12:14 | 47:34 | 7:39 | 22:30 | 7:15 | -0:49 |
15K | 9.32 mi | 12:34:26 | 1:09:46 | 7:29 | 22:12 | 7:09 | -0:06 |
20K | 12.43 mi | 12:58:21 | 1:33:41 | 7:32 | 23:55 | 7:42 | +0:33 |
Half | 13.11 mi | 13:03:42 | 1:39:02 | 7:33 | 5:21 | 7:50 | +0:08 |
25K | 15.53 mi | 13:27:14 | 2:02:34 | 7:53 | 23:32 | 9:42 | +1:52 |
30K | 18.64 mi | 14:05:32 | 2:40:52 | 8:38 | 38:18 | 12:20 | +2:38 |
20M | 20.00 mi | 14:21:58 | 2:57:18 | 8:52 | 16:26 | 12:06 | -0:14 |
21M | 21.00 mi | 14:39:35 | 3:14:55 | 9:17 | 17:37 | 17:37 | +5:31 |
35K | 21.75 mi | 14:48:27 | 3:23:47 | 9:22 | 8:52 | 11:51 | -5:46 |
23M | 23.00 mi | 15:01:56 | 3:37:16 | 9:27 | 13:29 | 10:46 | -1:05 |
24M | 24.00 mi | 15:13:25 | 3:48:45 | 9:32 | 11:29 | 11:29 | +0:43 |
40K | 24.85 mi | 15:23:46 | 3:59:06 | 9:37 | 10:21 | 12:06 | +0:37 |
25.2M | 25.20 mi | 15:29:01 | 4:04:21 | 9:42 | 5:15 | 15:13 | +3:07 |
Finish | 26.22 mi | 15:41:05 | 4:16:25 | 9:47 | 12:04 | 11:50 | -3:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
9:47 /mi
Slowest Pace
17:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:34
48% of race
Time at Steady Pace
1:50:59
43% of race
Time at Slower Pace
22:52
9% of race
Average Pace: 9:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:44 | 25:04 | 8:04 | 25:04 | 8:04 | #15147 | |
10K | 6.21 mi | 12:12:14 | 47:34 | 7:39 | 22:30 | 7:15 | #11693 | |
15K | 9.32 mi | 12:34:26 | 1:09:46 | 7:29 | 22:12 | 7:09 | #10048 | |
20K | 12.43 mi | 12:58:21 | 1:33:41 | 7:32 | 23:55 | 7:42 | #9928 | |
Half | 13.11 mi | 13:03:42 | 1:39:02 | 7:33 | 5:21 | 7:50 | #10035 | |
25K | 15.53 mi | 13:27:14 | 2:02:34 | 7:53 | 23:32 | 9:42 | #11904 | |
30K | 18.64 mi | 14:05:32 | 2:40:52 | 8:38 | 38:18 | 12:20 | #15498 | |
20M | 20.00 mi | 14:21:58 | 2:57:18 | 8:52 | 16:26 | 12:06 | #16323 | |
21M | 21.00 mi | 14:39:35 | 3:14:55 | 9:17 | 17:37 | 17:37 | #17786 | |
35K | 21.75 mi | 14:48:27 | 3:23:47 | 9:22 | 8:52 | 11:51 | #18006 | |
23M | 23.00 mi | 15:01:56 | 3:37:16 | 9:27 | 13:29 | 10:46 | #17956 | |
24M | 24.00 mi | 15:13:25 | 3:48:45 | 9:32 | 11:29 | 11:29 | #18092 | |
40K | 24.85 mi | 15:23:46 | 3:59:06 | 9:37 | 10:21 | 12:06 | #18205 | |
25.2M | 25.20 mi | 15:29:01 | 4:04:21 | 9:42 | 5:15 | 15:13 | #18334 | |
Finish | 26.22 mi | 15:41:05 | 4:16:25 | 9:47 | 12:04 | 11:50 | #18545 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15147 | 10083 | 10083 | 7096(Top 28%) | 6143(Top 42%) | 6143(Top 127%) |
| 10K | 6.21 mi | 3.10 mi | 11693+3454 | 8675+1408 | 8675+1408 | 8230(Top 32%) | 6891(Top 47%) | 6891(Top 142%) |
| 15K | 9.32 mi | 3.11 mi | 10048+1645 | 7910+765 | 7910+765 | 7096(Top 28%) | 6143(Top 42%) | 6143(Top 127%) |
| 20K | 12.43 mi | 3.11 mi | 9928+120 | 7794+116 | 7794+116 | 9727(Top 38%) | 7514(Top 52%) | 7514(Top 155%) |
| Half | 13.11 mi | 0.68 mi | 10035-107 | 7835-41 | 7835-41 | 11643(Top 46%) | 8487(Top 58%) | 8487(Top 175%) |
| 25K | 15.53 mi | 2.42 mi | 11904-1869 | 8669-834 | 8669-834 | 18226(Top 71%) | 11233(Top 77%) | 11233(Top 232%) |
| 30K | 18.64 mi | 3.11 mi | 15498-3594 | 10086-1417 | 10086-1417 | 22466(Top 88%) | 13033(Top 89%) | 13033(Top 269%) |
| 20M | 20.00 mi | 1.36 mi | 16323-825 | 10386-300 | 10386-300 | 21520(Top 84%) | 12449(Top 85%) | 12449(Top 257%) |
| 21M | 21.00 mi | 1.00 mi | 17786-1463 | 10967-581 | 10967-581 | 25203(Top 99%) | 14344(Top 98%) | 14344(Top 296%) |
| 35K | 21.75 mi | 0.75 mi | 18006-220 | 11058-91 | 11058-91 | 21518(Top 84%) | 12361(Top 85%) | 12361(Top 255%) |
| 23M | 23.00 mi | 1.25 mi | 17956+50 | 11008+50 | 11008+50 | 17746(Top 69%) | 10424(Top 72%) | 10424(Top 215%) |
| 24M | 24.00 mi | 1.00 mi | 18092-136 | 11048-40 | 11048-40 | 20376(Top 80%) | 11708(Top 80%) | 11708(Top 241%) |
| 40K | 24.85 mi | 0.85 mi | 18205-113 | 11081-33 | 11081-33 | 20643(Top 81%) | 11778(Top 81%) | 11778(Top 243%) |
| 25.2M | 25.20 mi | 0.35 mi | 18334-129 | 11136-55 | 11136-55 | 23234(Top 91%) | 13164(Top 90%) | 13164(Top 271%) |
| Finish | 26.22 mi | 1.02 mi | 18545-211 | 11201-65 | 11201-65 | 23015(Top 90%) | 13022(Top 89%) | 13022(Top 269%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7096
Males
6143
M18-39
6143
5K→10K
3.1 - 6.2 mi
Overall
8230
Males
6891
M18-39
6891
10K→15K
6.2 - 9.3 mi
Overall
7096
Males
6143
M18-39
6143
15K→20K
9.3 - 12.4 mi
Overall
9727
Males
7514
M18-39
7514
20K→Half
12.4 - 13.1 mi
Overall
11643
Males
8487
M18-39
8487
Half→25K
13.1 - 15.5 mi
Overall
18226
Males
11233
M18-39
11233
25K→30K
15.5 - 18.6 mi
Overall
22466
Males
13033
M18-39
13033
30K→20M
18.6 - 20.0 mi
Overall
21520
Males
12449
M18-39
12449
20M→21M
20.0 - 21.0 mi
Overall
25203
Males
14344
M18-39
14344
21M→35K
21.0 - 21.8 mi
Overall
21518
Males
12361
M18-39
12361
35K→23M
21.8 - 23.0 mi
Overall
17746
Males
10424
M18-39
10424
23M→24M
23.0 - 24.0 mi
Overall
20376
Males
11708
M18-39
11708
24M→40K
24.0 - 24.9 mi
Overall
20643
Males
11778
M18-39
11778
40K→25.2M
24.9 - 25.2 mi
Overall
23234
Males
13164
M18-39
13164
25.2M→Finish
25.2 - 26.2 mi
Overall
23015
Males
13022
M18-39
13022
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15147 |
| 5K → 10K | 3454 | 0 | +3454 | #15147 | #11693 |
| 10K → 15K | 1646* | 1 | +1645 | #11693 | #10048 |
| 15K → 20K | 272 | 152 | +120 | #10048 | #9928 |
| 20K → Half | 11 | 116 | -107 | #9928 | #10035 |
| Half → 25K | 19 | 1887 | -1869 | #10035 | #11904 |
| 25K → 30K | 8 | 3602 | -3594 | #11904 | #15498 |
| 30K → 20M | 16 | 841 | -825 | #15498 | #16323 |
| 20M → 21M | 3 | 1466 | -1463 | #16323 | #17786 |
| 21M → 35K | 26 | 246 | -220 | #17786 | #18006 |
| 35K → 23M | 123 | 73 | +50 | #18006 | #17956 |
| 23M → 24M | 37 | 173 | -136 | #17956 | #18092 |
| 24M → 40K | 35 | 148 | -113 | #18092 | #18205 |
| 40K → 25.2M | 11 | 140 | -129 | #18205 | #18334 |
| 25.2M → Finish | 25 | 236 | -211 | #18334 | #18545 |
| TOTALS | 5686* | 9081 | -3398 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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