Michael Lapia
Bib: 28558•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:49 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 12:23:52 | 59:43 | 9:37 | 29:03 | 9:21 | -0:31 |
15K | 9.32 mi | 12:53:37 | 1:29:28 | 9:36 | 29:45 | 9:35 | +0:14 |
20K | 12.43 mi | 13:25:30 | 2:01:21 | 9:46 | 31:53 | 10:16 | +0:41 |
Half | 13.11 mi | 13:32:36 | 2:08:27 | 9:48 | 7:06 | 10:24 | +0:08 |
25K | 15.53 mi | 14:00:23 | 2:36:14 | 10:03 | 27:47 | 11:28 | +1:04 |
30K | 18.64 mi | 14:38:05 | 3:13:56 | 10:24 | 37:42 | 12:08 | +0:40 |
20M | 20.00 mi | 14:55:55 | 3:31:46 | 10:35 | 17:50 | 13:07 | +0:59 |
21M | 21.00 mi | 15:09:55 | 3:45:46 | 10:45 | 14:00 | 14:00 | +0:53 |
35K | 21.75 mi | 15:19:13 | 3:55:04 | 10:49 | 9:18 | 12:26 | -1:34 |
23M | 23.00 mi | 15:35:48 | 4:11:39 | 10:56 | 16:35 | 13:15 | +0:49 |
24M | 24.00 mi | 15:48:35 | 4:24:26 | 11:01 | 12:47 | 12:47 | -0:28 |
40K | 24.85 mi | 15:59:12 | 4:35:03 | 11:04 | 10:37 | 12:25 | -0:22 |
25.2M | 25.20 mi | 16:04:03 | 4:39:54 | 11:06 | 4:51 | 14:04 | +1:39 |
Finish | 26.22 mi | 16:15:39 | 4:51:30 | 11:08 | 11:36 | 11:23 | -2:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
11:08 /mi
Slowest Pace
14:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:08:27
44% of race
Time at Steady Pace
1:49:47
38% of race
Time at Slower Pace
53:16
18% of race
Average Pace: 11:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:49 | 30:40 | 9:52 | 30:40 | 9:52 | #22673 | |
10K | 6.21 mi | 12:23:52 | 59:43 | 9:37 | 29:03 | 9:21 | #21843 | |
15K | 9.32 mi | 12:53:37 | 1:29:28 | 9:36 | 29:45 | 9:35 | #21495 | |
20K | 12.43 mi | 13:25:30 | 2:01:21 | 9:46 | 31:53 | 10:16 | #21362 | |
Half | 13.11 mi | 13:32:36 | 2:08:27 | 9:48 | 7:06 | 10:24 | #21430 | |
25K | 15.53 mi | 14:00:23 | 2:36:14 | 10:03 | 27:47 | 11:28 | #21623 | |
30K | 18.64 mi | 14:38:05 | 3:13:56 | 10:24 | 37:42 | 12:08 | #21757 | |
20M | 20.00 mi | 14:55:55 | 3:31:46 | 10:35 | 17:50 | 13:07 | #21884 | |
21M | 21.00 mi | 15:09:55 | 3:45:46 | 10:45 | 14:00 | 14:00 | #21917 | |
35K | 21.75 mi | 15:19:13 | 3:55:04 | 10:49 | 9:18 | 12:26 | #21945 | |
23M | 23.00 mi | 15:35:48 | 4:11:39 | 10:56 | 16:35 | 13:15 | #22019 | |
24M | 24.00 mi | 15:48:35 | 4:24:26 | 11:01 | 12:47 | 12:47 | #22064 | |
40K | 24.85 mi | 15:59:12 | 4:35:03 | 11:04 | 10:37 | 12:25 | #22022 | |
25.2M | 25.20 mi | 16:04:03 | 4:39:54 | 11:06 | 4:51 | 14:04 | #22032 | |
Finish | 26.22 mi | 16:15:39 | 4:51:30 | 11:08 | 11:36 | 11:23 | #22053 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22673 | 13384 | 13384 | 20887(Top 82%) | 12581(Top 86%) | 12581(Top 259%) |
| 10K | 6.21 mi | 3.10 mi | 21843+830 | 12969+415 | 12969+415 | 20932(Top 82%) | 12560(Top 86%) | 12560(Top 259%) |
| 15K | 9.32 mi | 3.11 mi | 21495+348 | 12815+154 | 12815+154 | 20887(Top 82%) | 12581(Top 86%) | 12581(Top 259%) |
| 20K | 12.43 mi | 3.11 mi | 21362+133 | 12772+43 | 12772+43 | 21147(Top 83%) | 12666(Top 87%) | 12666(Top 261%) |
| Half | 13.11 mi | 0.68 mi | 21430-68 | 12790-18 | 12790-18 | 22443(Top 88%) | 13203(Top 91%) | 13203(Top 272%) |
| 25K | 15.53 mi | 2.42 mi | 21623-193 | 12865-75 | 12865-75 | 22348(Top 87%) | 13119(Top 90%) | 13119(Top 271%) |
| 30K | 18.64 mi | 3.11 mi | 21757-134 | 12864+1 | 12864+1 | 22178(Top 87%) | 12894(Top 88%) | 12894(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 21884-127 | 12905-41 | 12905-41 | 23010(Top 90%) | 13198(Top 91%) | 13198(Top 272%) |
| 21M | 21.00 mi | 1.00 mi | 21917-33 | 12909-4 | 12909-4 | 22316(Top 87%) | 12821(Top 88%) | 12821(Top 264%) |
| 35K | 21.75 mi | 0.75 mi | 21945-28 | 12906+3 | 12906+3 | 22473(Top 88%) | 12854(Top 88%) | 12854(Top 265%) |
| 23M | 23.00 mi | 1.25 mi | 22019-74 | 12931-25 | 12931-25 | 22889(Top 90%) | 13059(Top 90%) | 13059(Top 269%) |
| 24M | 24.00 mi | 1.00 mi | 22064-45 | 12932-1 | 12932-1 | 22734(Top 89%) | 12923(Top 89%) | 12923(Top 267%) |
| 40K | 24.85 mi | 0.85 mi | 22022+42 | 12889+43 | 12889+43 | 21240(Top 83%) | 12097(Top 83%) | 12097(Top 249%) |
| 25.2M | 25.20 mi | 0.35 mi | 22032-10 | 12885+4 | 12885+4 | 21684(Top 85%) | 12329(Top 85%) | 12329(Top 254%) |
| Finish | 26.22 mi | 1.02 mi | 22053-21 | 12884+1 | 12884+1 | 22191(Top 87%) | 12608(Top 86%) | 12608(Top 260%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20887
Males
12581
M18-39
12581
5K→10K
3.1 - 6.2 mi
Overall
20932
Males
12560
M18-39
12560
10K→15K
6.2 - 9.3 mi
Overall
20887
Males
12581
M18-39
12581
15K→20K
9.3 - 12.4 mi
Overall
21147
Males
12666
M18-39
12666
20K→Half
12.4 - 13.1 mi
Overall
22443
Males
13203
M18-39
13203
Half→25K
13.1 - 15.5 mi
Overall
22348
Males
13119
M18-39
13119
25K→30K
15.5 - 18.6 mi
Overall
22178
Males
12894
M18-39
12894
30K→20M
18.6 - 20.0 mi
Overall
23010
Males
13198
M18-39
13198
20M→21M
20.0 - 21.0 mi
Overall
22316
Males
12821
M18-39
12821
21M→35K
21.0 - 21.8 mi
Overall
22473
Males
12854
M18-39
12854
35K→23M
21.8 - 23.0 mi
Overall
22889
Males
13059
M18-39
13059
23M→24M
23.0 - 24.0 mi
Overall
22734
Males
12923
M18-39
12923
24M→40K
24.0 - 24.9 mi
Overall
21240
Males
12097
M18-39
12097
40K→25.2M
24.9 - 25.2 mi
Overall
21684
Males
12329
M18-39
12329
25.2M→Finish
25.2 - 26.2 mi
Overall
22191
Males
12608
M18-39
12608
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22673 |
| 5K → 10K | 850 | 20 | +830 | #22673 | #21843 |
| 10K → 15K | 390 | 42 | +348 | #21843 | #21495 |
| 15K → 20K | 253 | 120 | +133 | #21495 | #21362 |
| 20K → Half | 18 | 86 | -68 | #21362 | #21430 |
| Half → 25K | 87 | 280 | -193 | #21430 | #21623 |
| 25K → 30K | 135 | 269 | -134 | #21623 | #21757 |
| 30K → 20M | 34 | 161 | -127 | #21757 | #21884 |
| 20M → 21M | 45 | 78 | -33 | #21884 | #21917 |
| 21M → 35K | 35 | 63 | -28 | #21917 | #21945 |
| 35K → 23M | 45 | 119 | -74 | #21945 | #22019 |
| 23M → 24M | 45 | 90 | -45 | #22019 | #22064 |
| 24M → 40K | 72 | 30 | +42 | #22064 | #22022 |
| 40K → 25.2M | 15 | 25 | -10 | #22022 | #22032 |
| 25.2M → Finish | 44 | 65 | -21 | #22032 | #22053 |
| TOTALS | 2068 | 1448 | +620 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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