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BOSTON MARATHON 2024

Paul Cannon

Bib: 28546•M

MA

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0:00
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:56
Rank: #20037
Start → 5K
27:56 | 8:59/mi
10K· 6.21 mi
55:32
Rank: #19639 (+398)
5K → 10K
27:36 | 8:53/mi
15K· 9.32 mi
1:24:47
Rank: #19935 (-296)
10K → 15K
29:15 | 9:25/mi
20K· 12.43 mi
1:56:26
Rank: #20325 (-390)
15K → 20K
31:39 | 10:11/mi
Half· 13.11 mi
2:04:26
Rank: #20616 (-291)
20K → Half
8:00 | 11:44/mi
25K· 15.53 mi
2:30:27
Rank: #20655 (-39)
Half → 25K
26:01 | 10:44/mi
30K· 18.64 mi
3:10:21
Rank: #21275 (-620)
25K → 30K
39:54 | 12:51/mi
20M
3:27:32
Rank: #21376 (-101)
30K → 20M
17:11 | 12:39/mi
21M
3:41:41
Rank: #21505 (-129)
20M → 21M
14:09 | 14:09/mi
35K· 21.75 mi
3:50:27
Rank: #21488 (+17)
21M → 35K
8:46 | 11:43/mi
23M
4:06:13
Rank: #21505 (-17)
35K → 23M
15:46 | 12:36/mi
24M
4:17:35
Rank: #21426 (+79)
23M → 24M
11:22 | 11:22/mi
40K· 24.85 mi
4:29:34
Rank: #21538 (-112)
24M → 40K
11:59 | 14:01/mi
25.2M
4:34:17
Rank: #21551 (-13)
40K → 25.2M
4:43 | 13:41/mi
Finish· 26.22 mi
4:45:06
Rank: #21511 (+40)
25.2M → Finish
10:49 | 10:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:04:26
Pace9:30 /mi
2nd Half
Distance13.11 mi
Time2:40:40
Pace12:15 /mi
📊Positive Split: 29.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:1827:568:5927:56
8:59
-
10K
6.21 mi12:16:5455:328:5627:36
8:53
-0:06
15K
9.32 mi12:46:091:24:479:0629:15
9:25
+0:32
20K
12.43 mi13:17:481:56:269:2231:39
10:11
+0:46
Half
13.11 mi13:25:482:04:269:308:00
11:44
+1:33
25K
15.53 mi13:51:492:30:279:4126:01
10:44
-1:00
30K
18.64 mi14:31:433:10:2110:1339:54
12:51
+2:07
20M
20.00 mi14:48:543:27:3210:2317:11
12:39
-0:12
21M
21.00 mi15:03:033:41:4110:3314:09
14:09
+1:30
35K
21.75 mi15:11:493:50:2710:368:46
11:43
-2:26
23M
23.00 mi15:27:354:06:1310:4215:46
12:36
+0:53
24M
24.00 mi15:38:574:17:3510:4411:22
11:22
-1:14
40K
24.85 mi15:50:564:29:3410:5111:59
14:01
+2:39
25.2M
25.20 mi15:55:394:34:1710:534:43
13:41
-0:20
Finish
26.22 mi16:06:284:45:0610:5310:49
10:37
-3:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:53 /mi

Slowest Pace

14:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:16

54% of race

Time at Steady Pace

28:08

10% of race

Time at Slower Pace

1:43:42

36% of race

Average Pace: 10:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:1827:568:5927:56
8:59
#20037
10K
6.21 mi12:16:5455:328:5627:36
8:53
#19639
15K
9.32 mi12:46:091:24:479:0629:15
9:25
#19935
20K
12.43 mi13:17:481:56:269:2231:39
10:11
#20325
Half
13.11 mi13:25:482:04:269:308:00
11:44
#20616
25K
15.53 mi13:51:492:30:279:4126:01
10:44
#20655
30K
18.64 mi14:31:433:10:2110:1339:54
12:51
#21275
20M
20.00 mi14:48:543:27:3210:2317:11
12:39
#21376
21M
21.00 mi15:03:033:41:4110:3314:09
14:09
#21505
35K
21.75 mi15:11:493:50:2710:368:46
11:43
#21488
23M
23.00 mi15:27:354:06:1310:4215:46
12:36
#21505
24M
24.00 mi15:38:574:17:3510:4411:22
11:22
#21426
40K
24.85 mi15:50:564:29:3410:5111:59
14:01
#21538
25.2M
25.20 mi15:55:394:34:1710:534:43
13:41
#21551
Finish
26.22 mi16:06:284:45:0610:5310:49
10:37
#21511
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi20037120931209320406(Top 80%)12358(Top 85%)12358(Top 255%)
10K6.21 mi3.10 mi19639+39811931+16211931+16219254(Top 75%)11785(Top 81%)11785(Top 243%)
15K9.32 mi3.11 mi19935-29612090-15912090-15920406(Top 80%)12358(Top 85%)12358(Top 255%)
20K12.43 mi3.11 mi20325-39012292-20212292-20220998(Top 82%)12600(Top 86%)12600(Top 260%)
Half13.11 mi0.68 mi20616-29112412-12012412-12024331(Top 95%)14051(Top 96%)14051(Top 290%)
25K15.53 mi2.42 mi20655-3912418-612418-620939(Top 82%)12466(Top 86%)12466(Top 257%)
30K18.64 mi3.11 mi21275-62012658-24012658-24023099(Top 90%)13351(Top 92%)13351(Top 275%)
20M20.00 mi1.36 mi21376-10112665-712665-722378(Top 88%)12882(Top 88%)12882(Top 266%)
21M21.00 mi1.00 mi21505-12912706-4112706-4122519(Top 88%)12920(Top 89%)12920(Top 266%)
35K21.75 mi0.75 mi21488+1712685+2112685+2121282(Top 83%)12252(Top 84%)12252(Top 253%)
23M23.00 mi1.25 mi21505-1712665+2012665+2021858(Top 86%)12515(Top 86%)12515(Top 258%)
24M24.00 mi1.00 mi21426+7912608+5712608+5720139(Top 79%)11594(Top 80%)11594(Top 239%)
40K24.85 mi0.85 mi21538-11212640-3212640-3223620(Top 92%)13353(Top 92%)13353(Top 275%)
25.2M25.20 mi0.35 mi21551-1312634+612634+621038(Top 82%)11993(Top 82%)11993(Top 247%)
Finish26.22 mi1.02 mi21511+4012598+3612598+3620331(Top 80%)11647(Top 80%)11647(Top 240%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×21stories
+97ft-345ft

Overall

20406

Males

12358

M18-39

12358

5K→10K

3.1 - 6.2 mi

Top 75%
×5stories
+79ft-138ft

Overall

19254

Males

11785

M18-39

11785

10K→15K

6.2 - 9.3 mi

Top 80%
×3stories
+67ft-78ft

Overall

20406

Males

12358

M18-39

12358

15K→20K

9.3 - 12.4 mi

Top 82%
×5stories
+106ft-86ft

Overall

20998

Males

12600

M18-39

12600

20K→Half

12.4 - 13.1 mi

Top 95%
×2stories
+19ft-37ft

Overall

24331

Males

14051

M18-39

14051

Half→25K

13.1 - 15.5 mi

Top 82%
×4stories
+66ft-88ft

Overall

20939

Males

12466

M18-39

12466

25K→30K

15.5 - 18.6 mi

Top 90%
×9stories
+181ft-148ft

Overall

23099

Males

13351

M18-39

13351

30K→20M

18.6 - 20.0 mi

Top 88%
×5stories
+64ft-50ft

Overall

22378

Males

12882

M18-39

12882

20M→21M

20.0 - 21.0 mi

Top 88%
×8stories
+106ft-24ft

Overall

22519

Males

12920

M18-39

12920

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

21282

Males

12252

M18-39

12252

35K→23M

21.8 - 23.0 mi

Top 86%
×5stories
+23ft-63ft

Overall

21858

Males

12515

M18-39

12515

23M→24M

23.0 - 24.0 mi

Top 79%
×6stories
+12ft-82ft

Overall

20139

Males

11594

M18-39

11594

24M→40K

24.0 - 24.9 mi

Top 92%
×1story
+6ft-20ft

Overall

23620

Males

13353

M18-39

13353

40K→25.2M

24.9 - 25.2 mi

Top 82%
×1story
+13ft-16ft

Overall

21038

Males

11993

M18-39

11993

25.2M→Finish

25.2 - 26.2 mi

Top 80%
×2stories
+22ft-21ft

Overall

20331

Males

11647

M18-39

11647

Passing Analysis

Category:
Athletes Passed
1316
Passed By
2790
Net Change
-1474
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20037
5K → 10K49496+398#20037#19639
10K → 15K127423-296#19639#19935
15K → 20K98488-390#19935#20325
20K → Half1292-291#20325#20616
Half → 25K147186-39#20616#20655
25K → 30K46666-620#20655#21275
30K → 20M49150-101#21275#21376
20M → 21M34163-129#21376#21505
21M → 35K5336+17#21505#21488
35K → 23M6986-17#21488#21505
23M → 24M9415+79#21505#21426
24M → 40K18130-112#21426#21538
40K → 25.2M2134-13#21538#21551
25.2M → Finish6525+40#21551#21511
TOTALS13162790-1474
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing