Ahmad Mohammed Alkuwari
Bib: 28499•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:24 | 29:14 | 9:25 | 29:14 | 9:25 | - |
10K | 6.21 mi | 12:19:24 | 59:14 | 9:32 | 30:00 | 9:39 | +0:14 |
15K | 9.32 mi | 12:52:30 | 1:32:20 | 9:54 | 33:06 | 10:39 | +1:00 |
20K | 12.43 mi | 13:29:37 | 2:09:27 | 10:25 | 37:07 | 11:57 | +1:18 |
Half | 13.11 mi | 13:37:34 | 2:17:24 | 10:29 | 7:57 | 11:39 | -0:18 |
25K | 15.53 mi | 14:06:52 | 2:46:42 | 10:44 | 29:18 | 12:05 | +0:26 |
30K | 18.64 mi | 14:49:33 | 3:29:23 | 11:14 | 42:41 | 13:44 | +1:39 |
20M | 20.00 mi | 15:10:19 | 3:50:09 | 11:30 | 20:46 | 15:17 | +1:33 |
21M | 21.00 mi | 15:25:50 | 4:05:40 | 11:42 | 15:31 | 15:31 | +0:14 |
35K | 21.75 mi | 15:35:07 | 4:14:57 | 11:43 | 9:17 | 12:25 | -3:06 |
23M | 23.00 mi | 15:51:05 | 4:30:55 | 11:47 | 15:58 | 12:45 | +0:20 |
24M | 24.00 mi | 16:02:47 | 4:42:37 | 11:47 | 11:42 | 11:42 | -1:03 |
40K | 24.85 mi | 16:13:45 | 4:53:35 | 11:49 | 10:58 | 12:50 | +1:08 |
25.2M | 25.20 mi | 16:18:56 | 4:58:46 | 11:51 | 5:11 | 15:02 | +2:12 |
Finish | 26.22 mi | 16:30:50 | 5:10:40 | 11:51 | 11:54 | 11:41 | -3:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
11:51 /mi
Slowest Pace
15:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:20
30% of race
Time at Steady Pace
2:14:11
43% of race
Time at Slower Pace
1:24:09
27% of race
Average Pace: 11:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:24 | 29:14 | 9:25 | 29:14 | 9:25 | #21460 | |
10K | 6.21 mi | 12:19:24 | 59:14 | 9:32 | 30:00 | 9:39 | #21631 | |
15K | 9.32 mi | 12:52:30 | 1:32:20 | 9:54 | 33:06 | 10:39 | #22267 | |
20K | 12.43 mi | 13:29:37 | 2:09:27 | 10:25 | 37:07 | 11:57 | #22850 | |
Half | 13.11 mi | 13:37:34 | 2:17:24 | 10:29 | 7:57 | 11:39 | #22960 | |
25K | 15.53 mi | 14:06:52 | 2:46:42 | 10:44 | 29:18 | 12:05 | #23062 | |
30K | 18.64 mi | 14:49:33 | 3:29:23 | 11:14 | 42:41 | 13:44 | #23379 | |
20M | 20.00 mi | 15:10:19 | 3:50:09 | 11:30 | 20:46 | 15:17 | #23563 | |
21M | 21.00 mi | 15:25:50 | 4:05:40 | 11:42 | 15:31 | 15:31 | #23595 | |
35K | 21.75 mi | 15:35:07 | 4:14:57 | 11:43 | 9:17 | 12:25 | #23554 | |
23M | 23.00 mi | 15:51:05 | 4:30:55 | 11:47 | 15:58 | 12:45 | #23489 | |
24M | 24.00 mi | 16:02:47 | 4:42:37 | 11:47 | 11:42 | 11:42 | #23397 | |
40K | 24.85 mi | 16:13:45 | 4:53:35 | 11:49 | 10:58 | 12:50 | #23382 | |
25.2M | 25.20 mi | 16:18:56 | 4:58:46 | 11:51 | 5:11 | 15:02 | #23395 | |
Finish | 26.22 mi | 16:30:50 | 5:10:40 | 11:51 | 11:54 | 11:41 | #23381 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21460 | 12771 | 12771 | 23197(Top 91%) | 13614(Top 93%) | 13614(Top 890%) |
| 10K | 6.21 mi | 3.10 mi | 21631-171 | 12870-99 | 12870-99 | 21745(Top 85%) | 12925(Top 89%) | 12925(Top 845%) |
| 15K | 9.32 mi | 3.11 mi | 22267-636 | 13192-322 | 13192-322 | 23197(Top 91%) | 13614(Top 93%) | 13614(Top 890%) |
| 20K | 12.43 mi | 3.11 mi | 22850-583 | 13476-284 | 13476-284 | 23932(Top 94%) | 13917(Top 95%) | 13917(Top 910%) |
| Half | 13.11 mi | 0.68 mi | 22960-110 | 13519-43 | 13519-43 | 24268(Top 95%) | 14025(Top 96%) | 14025(Top 917%) |
| 25K | 15.53 mi | 2.42 mi | 23062-102 | 13527-8 | 13527-8 | 23254(Top 91%) | 13535(Top 93%) | 13535(Top 885%) |
| 30K | 18.64 mi | 3.11 mi | 23379-317 | 13636-109 | 13636-109 | 24009(Top 94%) | 13792(Top 95%) | 13792(Top 902%) |
| 20M | 20.00 mi | 1.36 mi | 23563-184 | 13720-84 | 13720-84 | 24913(Top 98%) | 14203(Top 97%) | 14203(Top 929%) |
| 21M | 21.00 mi | 1.00 mi | 23595-32 | 13728-8 | 13728-8 | 24100(Top 94%) | 13732(Top 94%) | 13732(Top 898%) |
| 35K | 21.75 mi | 0.75 mi | 23554+41 | 13689+39 | 13689+39 | 22443(Top 88%) | 12839(Top 88%) | 12839(Top 840%) |
| 23M | 23.00 mi | 1.25 mi | 23489+65 | 13641+48 | 13641+48 | 22130(Top 87%) | 12656(Top 87%) | 12656(Top 828%) |
| 24M | 24.00 mi | 1.00 mi | 23397+92 | 13579+62 | 13579+62 | 20810(Top 81%) | 11932(Top 82%) | 11932(Top 780%) |
| 40K | 24.85 mi | 0.85 mi | 23382+15 | 13564+15 | 13564+15 | 21978(Top 86%) | 12475(Top 86%) | 12475(Top 816%) |
| 25.2M | 25.20 mi | 0.35 mi | 23395-13 | 13562+2 | 13562+2 | 23048(Top 90%) | 13058(Top 90%) | 13058(Top 854%) |
| Finish | 26.22 mi | 1.02 mi | 23381+14 | 13546+16 | 13546+16 | 22736(Top 89%) | 12881(Top 88%) | 12881(Top 842%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23197
Males
13614
M55-59
13614
5K→10K
3.1 - 6.2 mi
Overall
21745
Males
12925
M55-59
12925
10K→15K
6.2 - 9.3 mi
Overall
23197
Males
13614
M55-59
13614
15K→20K
9.3 - 12.4 mi
Overall
23932
Males
13917
M55-59
13917
20K→Half
12.4 - 13.1 mi
Overall
24268
Males
14025
M55-59
14025
Half→25K
13.1 - 15.5 mi
Overall
23254
Males
13535
M55-59
13535
25K→30K
15.5 - 18.6 mi
Overall
24009
Males
13792
M55-59
13792
30K→20M
18.6 - 20.0 mi
Overall
24913
Males
14203
M55-59
14203
20M→21M
20.0 - 21.0 mi
Overall
24100
Males
13732
M55-59
13732
21M→35K
21.0 - 21.8 mi
Overall
22443
Males
12839
M55-59
12839
35K→23M
21.8 - 23.0 mi
Overall
22130
Males
12656
M55-59
12656
23M→24M
23.0 - 24.0 mi
Overall
20810
Males
11932
M55-59
11932
24M→40K
24.0 - 24.9 mi
Overall
21978
Males
12475
M55-59
12475
40K→25.2M
24.9 - 25.2 mi
Overall
23048
Males
13058
M55-59
13058
25.2M→Finish
25.2 - 26.2 mi
Overall
22736
Males
12881
M55-59
12881
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21460 |
| 5K → 10K | 167 | 338 | -171 | #21460 | #21631 |
| 10K → 15K | 47 | 683 | -636 | #21631 | #22267 |
| 15K → 20K | 43 | 626 | -583 | #22267 | #22850 |
| 20K → Half | 12 | 122 | -110 | #22850 | #22960 |
| Half → 25K | 86 | 188 | -102 | #22960 | #23062 |
| 25K → 30K | 55 | 372 | -317 | #23062 | #23379 |
| 30K → 20M | 25 | 209 | -184 | #23379 | #23563 |
| 20M → 21M | 42 | 74 | -32 | #23563 | #23595 |
| 21M → 35K | 56 | 15 | +41 | #23595 | #23554 |
| 35K → 23M | 85 | 20 | +65 | #23554 | #23489 |
| 23M → 24M | 102 | 10 | +92 | #23489 | #23397 |
| 24M → 40K | 38 | 23 | +15 | #23397 | #23382 |
| 40K → 25.2M | 13 | 26 | -13 | #23382 | #23395 |
| 25.2M → Finish | 43 | 29 | +14 | #23395 | #23381 |
| TOTALS | 814 | 2735 | -1921 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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