Laurie Rands

Bib: 28498•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:57

Rank: #21181

Start → 5K

28:57 | 9:19/mi

5K· 3.11 mi

28:57

Rank: #21181

Start → 5K

28:57 | 9:19/mi

10K· 6.21 mi

57:44

Rank: #20952 (+229)

5K → 10K

28:47 | 9:16/mi

10K· 6.21 mi

57:44

Rank: #20952 (+229)

5K → 10K

28:47 | 9:16/mi

15K· 9.32 mi

1:26:37

Rank: #20628 (+324)

10K → 15K

28:53 | 9:18/mi

15K· 9.32 mi

1:26:37

Rank: #20628 (+324)

10K → 15K

28:53 | 9:18/mi

20K· 12.43 mi

1:57:13

Rank: #20483 (+145)

15K → 20K

30:36 | 9:51/mi

20K· 12.43 mi

1:57:13

Rank: #20483 (+145)

15K → 20K

30:36 | 9:51/mi

Half· 13.11 mi

2:03:41

Rank: #20459 (+24)

20K → Half

6:28 | 9:29/mi

Half· 13.11 mi

2:03:41

Rank: #20459 (+24)

20K → Half

6:28 | 9:29/mi

25K· 15.53 mi

2:28:47

Rank: #20355 (+104)

Half → 25K

25:06 | 10:21/mi

25K· 15.53 mi

2:28:47

Rank: #20355 (+104)

Half → 25K

25:06 | 10:21/mi

30K· 18.64 mi

3:02:27

Rank: #20193 (+162)

25K → 30K

33:40 | 10:50/mi

30K· 18.64 mi

3:02:27

Rank: #20193 (+162)

25K → 30K

33:40 | 10:50/mi

20M

3:17:16

Rank: #20099 (+94)

30K → 20M

14:49 | 10:54/mi

20M

3:17:16

Rank: #20099 (+94)

30K → 20M

14:49 | 10:54/mi

21M

3:29:57

Rank: #20110 (-11)

20M → 21M

12:41 | 12:41/mi

21M

3:29:57

Rank: #20110 (-11)

20M → 21M

12:41 | 12:41/mi

35K· 21.75 mi

3:37:41

Rank: #20017 (+93)

21M → 35K

7:44 | 10:20/mi

35K· 21.75 mi

3:37:41

Rank: #20017 (+93)

21M → 35K

7:44 | 10:20/mi

23M

3:50:44

Rank: #19823 (+194)

35K → 23M

13:03 | 10:25/mi

23M

3:50:44

Rank: #19823 (+194)

35K → 23M

13:03 | 10:25/mi

24M

4:01:20

Rank: #19722 (+101)

23M → 24M

10:36 | 10:36/mi

24M

4:01:20

Rank: #19722 (+101)

23M → 24M

10:36 | 10:36/mi

40K· 24.85 mi

4:10:25

Rank: #19624 (+98)

24M → 40K

9:05 | 10:37/mi

40K· 24.85 mi

4:10:25

Rank: #19624 (+98)

24M → 40K

9:05 | 10:37/mi

25.2M

4:14:52

Rank: #19608 (+16)

40K → 25.2M

4:27 | 12:54/mi

25.2M

4:14:52

Rank: #19608 (+16)

40K → 25.2M

4:27 | 12:54/mi

Finish· 26.22 mi

4:25:36

Rank: #19625 (-17)

25.2M → Finish

10:44 | 10:32/mi

Finish· 26.22 mi

4:25:36

Rank: #19625 (-17)

25.2M → Finish

10:44 | 10:32/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:41

Pace9:26 /mi

2nd Half

Distance13.11 mi

Time2:21:55

Pace10:50 /mi

📊Positive Split: 14.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:23	28:57	9:19	28:57	9:19	-
10K	6.21 mi	12:18:10	57:44	9:17	28:47	9:16	-0:03
15K	9.32 mi	12:47:03	1:26:37	9:18	28:53	9:18	+0:02
20K	12.43 mi	13:17:39	1:57:13	9:26	30:36	9:51	+0:33
Half	13.11 mi	13:24:07	2:03:41	9:26	6:28	9:29	-0:22
25K	15.53 mi	13:49:13	2:28:47	9:35	25:06	10:21	+0:52
30K	18.64 mi	14:22:53	3:02:27	9:47	33:40	10:50	+0:29
20M	20.00 mi	14:37:42	3:17:16	9:52	14:49	10:54	+0:04
21M	21.00 mi	14:50:23	3:29:57	10:00	12:41	12:41	+1:47
35K	21.75 mi	14:58:07	3:37:41	10:01	7:44	10:20	-2:21
23M	23.00 mi	15:11:10	3:50:44	10:02	13:03	10:25	+0:05
24M	24.00 mi	15:21:46	4:01:20	10:03	10:36	10:36	+0:11
40K	24.85 mi	15:30:51	4:10:25	10:05	9:05	10:37	+0:01
25.2M	25.20 mi	15:35:18	4:14:52	10:07	4:27	12:54	+2:17
Finish	26.22 mi	15:46:02	4:25:36	10:08	10:44	10:32	-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

10:08 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:41

47% of race

Time at Steady Pace

2:04:47

47% of race

Time at Slower Pace

17:08

6% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:23	28:57	9:19	28:57	9:19	#21181
10K	6.21 mi	12:18:10	57:44	9:17	28:47	9:16	#20952
15K	9.32 mi	12:47:03	1:26:37	9:18	28:53	9:18	#20628
20K	12.43 mi	13:17:39	1:57:13	9:26	30:36	9:51	#20483
Half	13.11 mi	13:24:07	2:03:41	9:26	6:28	9:29	#20459
25K	15.53 mi	13:49:13	2:28:47	9:35	25:06	10:21	#20355
30K	18.64 mi	14:22:53	3:02:27	9:47	33:40	10:50	#20193
20M	20.00 mi	14:37:42	3:17:16	9:52	14:49	10:54	#20099
21M	21.00 mi	14:50:23	3:29:57	10:00	12:41	12:41	#20110
35K	21.75 mi	14:58:07	3:37:41	10:01	7:44	10:20	#20017
23M	23.00 mi	15:11:10	3:50:44	10:02	13:03	10:25	#19823
24M	24.00 mi	15:21:46	4:01:20	10:03	10:36	10:36	#19722
40K	24.85 mi	15:30:51	4:10:25	10:05	9:05	10:37	#19624
25.2M	25.20 mi	15:35:18	4:14:52	10:07	4:27	12:54	#19608
Finish	26.22 mi	15:46:02	4:25:36	10:08	10:44	10:32	#19625

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	21181	8499	8499	20025(Top 78%)	7803(Top 71%)	7803(Top 657%)
10K	6.21 mi	3.10 mi	20952+229	8359+140	8359+140	20680(Top 81%)	8189(Top 75%)	8189(Top 690%)
15K	9.32 mi	3.11 mi	20628+324	8155+204	8155+204	20025(Top 78%)	7803(Top 71%)	7803(Top 657%)
20K	12.43 mi	3.11 mi	20483+145	8082+73	8082+73	20180(Top 79%)	7912(Top 72%)	7912(Top 667%)
Half	13.11 mi	0.68 mi	20459+24	8071+11	8071+11	20035(Top 78%)	7892(Top 72%)	7892(Top 665%)
25K	15.53 mi	2.42 mi	20355+104	8030+41	8030+41	20041(Top 78%)	7950(Top 73%)	7950(Top 670%)
30K	18.64 mi	3.11 mi	20193+162	7995+35	7995+35	19622(Top 77%)	7919(Top 72%)	7919(Top 667%)
20M	20.00 mi	1.36 mi	20099+94	7975+20	7975+20	19054(Top 75%)	7740(Top 71%)	7740(Top 652%)
21M	21.00 mi	1.00 mi	20110-11	8006-31	8006-31	20200(Top 79%)	8433(Top 77%)	8433(Top 710%)
35K	21.75 mi	0.75 mi	20017+93	7969+37	7969+37	18141(Top 71%)	7406(Top 68%)	7406(Top 624%)
23M	23.00 mi	1.25 mi	19823+194	7898+71	7898+71	16841(Top 66%)	6839(Top 63%)	6839(Top 576%)
24M	24.00 mi	1.00 mi	19722+101	7861+37	7861+37	18166(Top 71%)	7551(Top 69%)	7551(Top 636%)
40K	24.85 mi	0.85 mi	19624+98	7834+27	7834+27	17083(Top 67%)	7067(Top 65%)	7067(Top 595%)
25.2M	25.20 mi	0.35 mi	19608+16	7833+1	7833+1	19492(Top 76%)	8267(Top 76%)	8267(Top 696%)
Finish	26.22 mi	1.02 mi	19625-17	7849-16	7849-16	20125(Top 79%)	8543(Top 78%)	8543(Top 720%)

8543

Passing Analysis

Category:

Athletes Passed

2348

Passed By

792

Net Change

+1556

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21181
5K → 10K	381	152	+229	#21181	#20952
10K → 15K	392	68	+324	#20952	#20628
15K → 20K	250	105	+145	#20628	#20483
20K → Half	43	19	+24	#20483	#20459
Half → 25K	192	88	+104	#20459	#20355
25K → 30K	256	94	+162	#20355	#20193
30K → 20M	136	42	+94	#20193	#20099
20M → 21M	74	85	-11	#20099	#20110
21M → 35K	100	7	+93	#20110	#20017
35K → 23M	201	7	+194	#20017	#19823
23M → 24M	119	18	+101	#19823	#19722
24M → 40K	113	15	+98	#19722	#19624
40K → 25.2M	36	20	+16	#19624	#19608
25.2M → Finish	55	72	-17	#19608	#19625
TOTALS	2348	792	+1556