Amanda Koppenheffer
Bib: 28485•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:14 | 32:06 | 10:20 | 32:06 | 10:20 | - |
10K | 6.21 mi | 12:24:01 | 1:03:53 | 10:17 | 31:47 | 10:14 | -0:06 |
15K | 9.32 mi | 12:57:23 | 1:37:15 | 10:26 | 33:22 | 10:44 | +0:30 |
20K | 12.43 mi | 13:32:32 | 2:12:24 | 10:39 | 35:09 | 11:19 | +0:35 |
Half | 13.11 mi | 13:39:32 | 2:19:24 | 10:38 | 7:00 | 10:16 | -1:03 |
25K | 15.53 mi | 14:06:57 | 2:46:49 | 10:44 | 27:25 | 11:18 | +1:02 |
30K | 18.64 mi | 14:42:29 | 3:22:21 | 10:51 | 35:32 | 11:26 | +0:08 |
20M | 20.00 mi | 14:58:07 | 3:37:59 | 10:54 | 15:38 | 11:30 | +0:04 |
21M | 21.00 mi | 15:10:19 | 3:50:11 | 10:58 | 12:12 | 12:12 | +0:42 |
35K | 21.75 mi | 15:20:03 | 3:59:55 | 11:02 | 9:44 | 13:01 | +0:49 |
23M | 23.00 mi | 15:35:11 | 4:15:03 | 11:05 | 15:08 | 12:05 | -0:56 |
24M | 24.00 mi | 15:47:12 | 4:27:04 | 11:08 | 12:01 | 12:01 | -0:04 |
40K | 24.85 mi | 15:58:35 | 4:38:27 | 11:12 | 11:23 | 13:19 | +1:18 |
25.2M | 25.20 mi | 16:02:43 | 4:42:35 | 11:13 | 4:08 | 11:59 | -1:20 |
Finish | 26.22 mi | 16:13:42 | 4:53:34 | 11:12 | 10:59 | 10:47 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
11:12 /mi
Slowest Pace
13:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:14
39% of race
Time at Steady Pace
1:53:44
39% of race
Time at Slower Pace
1:04:36
22% of race
Average Pace: 11:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:14 | 32:06 | 10:20 | 32:06 | 10:20 | #23731 | |
10K | 6.21 mi | 12:24:01 | 1:03:53 | 10:17 | 31:47 | 10:14 | #23355 | |
15K | 9.32 mi | 12:57:23 | 1:37:15 | 10:26 | 33:22 | 10:44 | #23357 | |
20K | 12.43 mi | 13:32:32 | 2:12:24 | 10:39 | 35:09 | 11:19 | #23332 | |
Half | 13.11 mi | 13:39:32 | 2:19:24 | 10:38 | 7:00 | 10:16 | #23284 | |
25K | 15.53 mi | 14:06:57 | 2:46:49 | 10:44 | 27:25 | 11:18 | #23071 | |
30K | 18.64 mi | 14:42:29 | 3:22:21 | 10:51 | 35:32 | 11:26 | #22678 | |
20M | 20.00 mi | 14:58:07 | 3:37:59 | 10:54 | 15:38 | 11:30 | #22538 | |
21M | 21.00 mi | 15:10:19 | 3:50:11 | 10:58 | 12:12 | 12:12 | #22379 | |
35K | 21.75 mi | 15:20:03 | 3:59:55 | 11:02 | 9:44 | 13:01 | #22419 | |
23M | 23.00 mi | 15:35:11 | 4:15:03 | 11:05 | 15:08 | 12:05 | #22356 | |
24M | 24.00 mi | 15:47:12 | 4:27:04 | 11:08 | 12:01 | 12:01 | #22318 | |
40K | 24.85 mi | 15:58:35 | 4:38:27 | 11:12 | 11:23 | 13:19 | #22327 | |
25.2M | 25.20 mi | 16:02:43 | 4:42:35 | 11:13 | 4:08 | 11:59 | #22267 | |
Finish | 26.22 mi | 16:13:42 | 4:53:34 | 11:12 | 10:59 | 10:47 | #22216 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23731 | 9796 | 9796 | 23353(Top 91%) | 9613(Top 88%) | 9613(Top 596%) |
| 10K | 6.21 mi | 3.10 mi | 23355+376 | 9595+201 | 9595+201 | 23025(Top 90%) | 9449(Top 86%) | 9449(Top 586%) |
| 15K | 9.32 mi | 3.11 mi | 23357-2 | 9593+2 | 9593+2 | 23353(Top 91%) | 9613(Top 88%) | 9613(Top 596%) |
| 20K | 12.43 mi | 3.11 mi | 23332+25 | 9611-18 | 9611-18 | 23146(Top 91%) | 9532(Top 87%) | 9532(Top 591%) |
| Half | 13.11 mi | 0.68 mi | 23284+48 | 9583+28 | 9583+28 | 22171(Top 87%) | 9050(Top 83%) | 9050(Top 561%) |
| 25K | 15.53 mi | 2.42 mi | 23071+213 | 9494+89 | 9494+89 | 22103(Top 87%) | 9056(Top 83%) | 9056(Top 561%) |
| 30K | 18.64 mi | 3.11 mi | 22678+393 | 9323+171 | 9323+171 | 20894(Top 82%) | 8581(Top 79%) | 8581(Top 532%) |
| 20M | 20.00 mi | 1.36 mi | 22538+140 | 9265+58 | 9265+58 | 20416(Top 80%) | 8451(Top 77%) | 8451(Top 524%) |
| 21M | 21.00 mi | 1.00 mi | 22379+159 | 9200+65 | 9200+65 | 19262(Top 75%) | 7948(Top 73%) | 7948(Top 493%) |
| 35K | 21.75 mi | 0.75 mi | 22419-40 | 9231-31 | 9231-31 | 23248(Top 91%) | 9936(Top 91%) | 9936(Top 616%) |
| 23M | 23.00 mi | 1.25 mi | 22356+63 | 9215+16 | 9215+16 | 20918(Top 82%) | 8848(Top 81%) | 8848(Top 549%) |
| 24M | 24.00 mi | 1.00 mi | 22318+38 | 9220-5 | 9220-5 | 21477(Top 84%) | 9173(Top 84%) | 9173(Top 569%) |
| 40K | 24.85 mi | 0.85 mi | 22327-9 | 9242-22 | 9242-22 | 22743(Top 89%) | 9808(Top 90%) | 9808(Top 608%) |
| 25.2M | 25.20 mi | 0.35 mi | 22267+60 | 9214+28 | 9214+28 | 17368(Top 68%) | 7237(Top 66%) | 7237(Top 449%) |
| Finish | 26.22 mi | 1.02 mi | 22216+51 | 9208+6 | 9208+6 | 20776(Top 81%) | 8866(Top 81%) | 8866(Top 550%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23353
Females
9613
F40-44
9613
5K→10K
3.1 - 6.2 mi
Overall
23025
Females
9449
F40-44
9449
10K→15K
6.2 - 9.3 mi
Overall
23353
Females
9613
F40-44
9613
15K→20K
9.3 - 12.4 mi
Overall
23146
Females
9532
F40-44
9532
20K→Half
12.4 - 13.1 mi
Overall
22171
Females
9050
F40-44
9050
Half→25K
13.1 - 15.5 mi
Overall
22103
Females
9056
F40-44
9056
25K→30K
15.5 - 18.6 mi
Overall
20894
Females
8581
F40-44
8581
30K→20M
18.6 - 20.0 mi
Overall
20416
Females
8451
F40-44
8451
20M→21M
20.0 - 21.0 mi
Overall
19262
Females
7948
F40-44
7948
21M→35K
21.0 - 21.8 mi
Overall
23248
Females
9936
F40-44
9936
35K→23M
21.8 - 23.0 mi
Overall
20918
Females
8848
F40-44
8848
23M→24M
23.0 - 24.0 mi
Overall
21477
Females
9173
F40-44
9173
24M→40K
24.0 - 24.9 mi
Overall
22743
Females
9808
F40-44
9808
40K→25.2M
24.9 - 25.2 mi
Overall
17368
Females
7237
F40-44
7237
25.2M→Finish
25.2 - 26.2 mi
Overall
20776
Females
8866
F40-44
8866
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23731 |
| 5K → 10K | 440 | 64 | +376 | #23731 | #23355 |
| 10K → 15K | 143 | 145 | -2 | #23355 | #23357 |
| 15K → 20K | 158 | 133 | +25 | #23357 | #23332 |
| 20K → Half | 58 | 10 | +48 | #23332 | #23284 |
| Half → 25K | 242 | 29 | +213 | #23284 | #23071 |
| 25K → 30K | 408 | 15 | +393 | #23071 | #22678 |
| 30K → 20M | 153 | 13 | +140 | #22678 | #22538 |
| 20M → 21M | 168 | 9 | +159 | #22538 | #22379 |
| 21M → 35K | 33 | 73 | -40 | #22379 | #22419 |
| 35K → 23M | 88 | 25 | +63 | #22419 | #22356 |
| 23M → 24M | 70 | 32 | +38 | #22356 | #22318 |
| 24M → 40K | 44 | 53 | -9 | #22318 | #22327 |
| 40K → 25.2M | 61 | 1 | +60 | #22327 | #22267 |
| 25.2M → Finish | 75 | 24 | +51 | #22267 | #22216 |
| TOTALS | 2141 | 626 | +1515 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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